qhov nqaij tawv yog dab tsi? Qhov no yog hom kev puas tsuaj rau cov ntaub so ntswg hauv ib qho chaw lossis lwm qhov. Thaum xub thawj siab ib muag, nws zoo yog tias koj ntaus, piv txwv li, ntawm lub ces kaum ntawm lub txaj los yog poob ib yam dab tsi hnyav ntawm koj txhais taw. Tab sis qhov no tsuas yog thaum xub thawj siab ib muag. Dab tsi yog bruises, thiab yuav ua li cas yog tias koj ua mob rau koj txhais ceg, peb yuav pom nyob rau hauv tsab xov xwm.
Catch it in time
Kev raug mob txhua yam sib txawv hauv qib - txij li mob me mus rau hnyav, ua rau mus pw hauv tsev kho mob. Yog li ntawd nws tseem ceeb heev uas yuav tsum paub yuav ua li cas yog tias koj ua mob rau koj txhais ceg. Nco ntsoov: los ntawm kev tsis ua haujlwm, txawm tias qhov nqaij me tshaj plaws tuaj yeem hloov mus ua qhov mob, hematoma loj heev!
duab liab qab
Raws li twb tau hais lawm, bruises tuaj yeem yog qhov sib txawv kiag li thiab qib ntawm qhov nyuaj. Bruise yog ib qho kev sib sau ntawm cov ntshav uas tsim nyob rau hauv daim tawv nqaij vim kev puas tsuaj rau ib qho ntawm lub cev. Hauv lwm txoj kev nws yog hu ua hematoma. Xws li qhov nqaij ntuag ploj mus ntawm nws tus kheej tom qab qee lub sijhawm. Nws tag nrho nyob ntawm qhov chaw ntawm nws tsim.
mob ceg tawv. Yuav ua li cas?
1. Yog tias daim tawv nqaij ntawm cov ceg raug mob tsis zoo, cia qhov chaw txias tam sim ntawd. Ceev faj txawm li cas los xij, tsis txhob siv dej khov tam sim ntawd, vim qhov chaw raug mob yuav raug kuaj ntau dua. Yog tias tsis muaj dab tsi tab sis dej khov ntawm tes, muab qhwv rau hauv ib daim ntaub los yog daim ntaub so ntswg (cov phuam so tes), thiab tsuas yog siv rau qhov chaw raug mob.
2. Qee zaum hematoma ntawm ceg tuaj yeem daws tau tom qab da dej sov thiab ua tsaug rau cov dej cawv compresses. Qhov tseem ceeb tshaj plaws yog tsis txhob overdo nws nrog cov cawv, txwv tsis pub qhov kub hnyiab yuav tshwm sim ntawm qhov chaw ntawm hematoma.
Kev kho mob hematoma ntawm ceg
1. Npaj ib tug compress ntawm aloe thiab zib mu. Siv peb zaug ib hnub rau qhov chaw raug mob.
2. Ua mob koj txhais ceg phem? Tsis txhob txhawj! Cov nplooj nplooj tshiab, uas muaj cov txiaj ntsig zoo, zoo heev rau o thiab mob.
3. Yog tias koj xav tias koj cov hematoma me me, siv "flax thaj". Finely grind ib daim ntaub linen, thiab ces ntxiv zaub roj. Nco ntsoov tias yog tias koj siv qhov compression no, qhov nqaij tawv nqaij yuav kho sai dua ob zaug.
4. Ib qho tshuaj zoo pej xeem hauv kev kho mob ntawm bruises yog taum. Koj yuav tsum tau boil nws, thiab ces grind nws thiab siv rau qhov chaw puas. Nco ntsoov tias xws li compress yuav tsum sov, tab sis tsis kub! Yog tias koj ua mob rau koj ob txhais ceg thiab tsis muaj taum ntawm tes, cov qos yaj ywm boiled yuav ua haujlwm zoo.
Kev kho mobkho hematoma ntawm ceg
Koj puas tau mob koj txhais ceg? Tsis txhob txhawj! Cov gels uas muaj cov menthol refreshing yuav los pab koj. Koj tuaj yeem yuav lawv ntawm lub tsev muag tshuaj, tom qab sab laj nrog tus kws muag tshuaj.
Kev Tiv Thaiv
Sim tsis txhob overdo nws! Tsis txhob nqa tawm nrog cov tshuaj pleev thiab tshuaj pleev uas npaj rau resorption ntawm hematoma. Qhov tseeb yog tias kev npaj nrog cov ntsiab lus siab ntawm cov tshuaj nquag tuaj yeem ua rau cov xim ntawm cov tawv nqaij puas, hlawv lossis ua kom qhuav thiab flaky.
