Valerian officinalis tsob nroj tseem hu ua koshatnik, averyan, aromatic thiab txawm tias damn tav. Nws cov khoom kho tau paub nyob rau yav dhau los thiab tau siv zog. Tam sim no, ntau txoj kev tshawb fawb tau lees paub tias cov rhizomes thiab cov hauv paus hniav yeej muaj tag nrho cov txiaj ntsig zoo rau lawv. Wb tau paub txog qhov khoom plig zoo kawg nkaus ntawm qhov xwm txheej thiab kawm qee qhov tseeb txog valerian.
Short description
Lub herbaceous perennial valerian officinalis, daim duab uas tau nthuav tawm hauv tsab xov xwm, belongs rau tsev neeg valerian. Cov yam ntxwv tshwj xeeb ntawm cov nroj tsuag yog:
- Vertical rhizome, ncav cuag 10 cm hauv qhov ntev.
- Lub qia yog ceg rau saum, npog nrog grooves. Hollow, mus txog 2 meters siab.
- Cov nplooj yog sau rau hauv ib lub rosette, tsim nyob rau hauv thawj xyoo ntawm tsob ntoo lub neej. Txawv ntevpetioles.
- qia nplooj yog nyob ntawm ib sab, muab faib ua 4-10 ntu.
- Cov paj me me, dawb los yog daj ntseg liab. Sau nyob rau hauv ib tug xoob inflorescence-umbrella.
- Cov txiv hmab txiv ntoo yog oblong achene ntev 2-3 mm. Zoo li lub qe qaib.
Ib yam ntxwv ntawm cov nroj tsuag yog nws cov ntxhiab tsw tshwj xeeb, pungent thiab ntxim nyiam kawg rau cov tswv cuab ntawm tsev neeg miv. Nws paub tias cov miv loj - tsov, tsov ntxhuav - hnov nws mus ntau kilometers, mus rau cov nroj tsuag thiab chop cov tua nrog lawv cov haib paws, tom qab ntawd, ua pa ntawm aroma, poob rau hauv ecstasy.
Ntse
Cia peb txuas ntxiv cov lus piav qhia ntawm valerian officinalis. Lub flowering ntawm cov nroj tsuag tshwm sim nyob rau hauv Lub rau hli ntuj los yog Lub Xya hli ntuj, propagation yog nqa tawm los ntawm noob. Cov nroj tsuag yog hardy:
- Txawm hais tias nws nyiam cov av noo siab, nws kuj zam lub caij ntuj qhuav qhuav.
- Qhov kub zoo tshaj rau kev loj hlob yog +20 … + 26 ° C, tab sis cov noob tuaj yeem tawg tau txawm tias ntawm +5 ° C.
- tsob ntoo ciaj sia nyob hauv qhov ntxoov ntxoo.
Nyob rau hauv qhov xwm txheej, cov nroj tsuag feem ntau pom nyob rau ntawm ntug dej ntawm cov dej thiab pas dej, nyob rau hauv swampy lowland, ntau tsawg dua cov neeg sawv cev ntawm cov nroj tsuag pom nyob rau hauv arid chaw los yog roob.
thaj chaw faib khoom
Valerian officinalis tsob nroj, daim duab uas tau nthuav tawm hauv qab no, muaj thaj chaw dav dav ntawm kev faib tawm. Koj tuaj yeem ntsib tus neeg sawv cev ntawm cov nroj tsuag no hauv ntau qhov chaw.ntiaj teb no:
- Nyob rau sab Europe ntawm Russia, kuj nyob rau sab hnub tuaj Siberia thiab Far East, hauv Crimea.
- Nyob rau hauv Ukraine (ntau yam tsawg tab sis muaj nuj nqis heev muaj nyob ntawm no).
- Teb chaws kub thiab subtropical ntawm Mediterranean.
Cov nroj tsuag zoo siab tshaj plaws nyob rau hauv hav zoov ntug, ntsuab meadows, lub teeb hav zoov, nyom thiab peat bogs, hlob sparsely, tsis tshua muaj qhov twg valerian thickets yuav pom.
History in luv
Cov khoom kho mob ntawm valerian officinalis tau paub zoo rau Aesculapius ntawm Ancient Greece, uas siv cov nroj tsuag infusions rau cov neeg mob siab, thiab tseem kho cov kab mob ntawm lub paj hlwb thiab cov kab mob ua pa nrog lawv cov kev pab. Avicenna qhia txog kev siv cov nroj tsuag npaj los txhim kho lub hlwb.
Hauv Tebchaws Europe ntawm Hnub Nyoog Nrab Hnub Nyoog, cov tshuaj tau nyob hauv lub xeev qub, feem ntau cov kws kho mob tsis kam pab cov neeg mob, caw lawv los thov Vajtswv nyuaj. Thiab valerian feem ntau tau dhau los ua lawv qhov kev cia siab kawg, cov nroj tsuag no tau pab ua kom cov hlab ntsha zoo, tiv thaiv cov teeb meem ntawm insomnia, teeb meem plawv, tau siv los ua diuretic thiab ua ib qho kev daws teeb meem ntawm cov poj niam hauv kev ua haujlwm. Ntau pua xyoo ua ntej cov tshuaj tua kab mob tau paub, cov khoom kho mob ntawm rhizomes yeej pab tau ntau heev.
Cov Slavs kuj paub txog valerian, uas siv cov hauv paus hniav ntawm cov nroj tsuag, nplua nuj nyob rau hauv cov roj yam tseem ceeb thiab alkaloids.
Kev tshawb fawb niaj hnub
Xyoo 1999, qhov hnyavKev tshawb fawb ntawm ntau yam tshuaj ntsuab, uas tau ua pov thawj tias valerian yeej muaj cov khoom muaj nqis rau nws. Hauv xyoo 2006, lub tswv yim tau lees paub tias cov tshuaj infusions muaj txiaj ntsig zoo rau lub paj hlwb ntawm cov menyuam yaus, ua rau cov me nyuam mos thiab sib npaug. Nrog kev noj txhua hnub ntawm cov nroj tsuag, qhov tshwm sim ntawm kev nyuaj siab lub xeev tau txo qis.
Composition
Valerian officinalis cog muaj qhov tshwj xeeb muaj pes tsawg leeg, uas suav nrog ntau cov khoom muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv:
- Formic, butyric, acetic, stearic, malic acids.
- tannins.
- Valerian-borneol ester.
Alkaloids (valerine, hatinine).
Feem ntau, cov hauv paus hniav lossis rhizomes (kaum) ntawm cov nroj tsuag yog siv rau kev kho mob. Valerian officinalis kuj muaj valepatriates, uas, tom qab ziab, tsim valeric acid. Tsis tas li ntawd, cov hauv paus hniav thiab rhizomes muaj tshauv, calcium, potassium, hlau, manganese, magnesium thiab zinc.
Kho qhov cuam tshuam thiab cuam tshuam
Cia peb paub txog cov khoom siv tshuaj ntawm valerian officinalis, uas tau pom daim ntawv thov ob qho tib si hauv cov tshuaj niaj hnub thiab niaj hnub pharmacology. Cov nroj tsuag muaj txiaj ntsig zoo ntawm txoj hnyuv, muaj cov nyhuv sedative ntawm lub paj hlwb, muaj choleretic, anticonvulsant thiab antispasmodic nyhuv. Kev noj tshuaj raws li valerian officinalis pab kom normalizes kev pw tsaug zog, lawv muaj txiaj ntsig zoo rau lub plawv thiabcov hlab ntsha, pab txo cov ntshav siab, txhawb cov ntshav ncig.
Hauv cov tshuaj pej xeem, ib qho decoction ntawm valerian yog siv los kho cov kab mob, nrog rau mob taub hau thiab mob plawv, hypochondria, ua ib qho tshuaj tiv thaiv. Nws tau raug pov thawj tias cov nroj tsuag txo qis qab los noj mov, thiab, raws li, pab tiv thaiv cov phaus ntxiv.
Thaum thov
Cov khoom kho mob ntawm valerian officinalis muaj ntau thiab ntau yam uas cov nroj tsuag suav hais tias yog kev cawmdim tiag tiag los ntawm ntau cov kab mob. Wb lub npe lub ntsiab:
- Mental fatigue.
- Hypertension.
- Persistent migraines.
- Spasms hauv plab hnyuv.
- Nyob tsaug zog.
- Hysteria.
- khaw cia.
- Meteorism.
- Thaum ntxov ntawm angina.
Nws yuav pab tau kom noj cov nroj tsuag rau qee yam kab mob ntawm daim siab, ob lub raum, ducts, gallbladder. Nrog rau cov teeb meem ntawm lub hauv nruab nrab lub paj hlwb, cov tshuaj kuj yuav pab tau: tso cai rau cov neeg mob kom tshem tau ntawm kev chim siab, normalize pw tsaug zog.
Nqi, uas suav nrog cov nroj tsuag valerian officinalis, tuaj yeem siv rau kev coj khaub ncaws tsis xwm yeem, mob plab, cholecystitis, kab mob plab, plawv tsis ua haujlwm. Cov nroj tsuag kuj pab nrog toxicosis hauv cov poj niam cev xeeb tub.
Yuav muaj kev phiv thiab kev puas tsuaj
Zoo li cov nroj tsuag tshuaj, valerian officinalis muaj ntau yam khoom uas koj yuav tsum tau twv yuav raug hutshuaj xyuas ua ntej pib kawm. Muaj ob peb ntawm lawv:
- Zoo siab.
- Kev nyuaj siab.
- Txo kev ua haujlwm.
- kiv taub hau.
- Tsis tshua muaj, tshuaj tuaj yeem ua rau npau suav phem thiab ntxhov siab heev.
Feem ntau, qhov tshwm sim tsis zoo no tshwm sim thaum noj tshuaj tsis raug, ua rau muaj qhov ntau ntawm valerian nkag mus rau hauv lub cev. Kev tshem tawm ntawm lawv yog qhov yooj yim heev - txo cov tshuaj lossis tso tshuaj ib ntus.
A contraindication rau noj valerian officinalis yog ib tug neeg intolerance. Koj tsis tuaj yeem noj cov tshuaj uas muaj rhizomes lossis cov hauv paus hniav ntawm cov nroj tsuag tib lub sijhawm nrog cawv, barbiturates thiab opiates. Tsis tas li ntawd, kev siv cov nroj tsuag yog qhov tsis xav tau yam tsis muaj kev pom zoo ua ntej nrog tus kws kho mob hauv cov xwm txheej hauv qab no:
- plab ulcer.
- mob plab.
Cawv cawv yuav tsum tsis txhob siv thaum tsav tsheb, nrog rau kev nyiam haus cawv.
Qee tus tswv ntawm lub tsev so lub caij ntuj sov nyiam yug cov nroj tsuag zoo ntawm lawv tus kheej, tsis muaj kev saib xyuas, txhawm rau kom muaj cov khoom tseem ceeb ntawm tes. Kev loj hlob valerian officinalis yuav tsis ua rau muaj teeb meem tshwj xeeb, tab sis nws yog qhov zoo tshaj rau tseb cov noob hauv cov av dub, ces lawv yuav tawg nrog 100% qhov tshwm sim hauv 13-20 hnub. Nyob rau hauv thawj xyoo, rosettes ntawm basal nplooj yuav tsim, pib los ntawm lub xyoo thib ob, cov nroj tsuag yuav Bloom thiab tsim noob.
Yuav kom tau txais cov qoob loo nplua nuj ntawm cov tshuaj rhizomes, cov chiv yuav tsum tau siv, cov quav khib nyiab yuav muaj txiaj ntsig tshwj xeeb, kev hnav khaub ncaws ntxhia kuj tau txais. Kev tshem tawm cov nroj tsuag thiab cov av xoob kuj tseem xav tau.
Kev yuav khoom raw
Lub sijhawm zoo tshaj plaws los sau thiab pib ziab cov valerian officinalis yog thaum Lub Kaum Hli mus txog rau Kaum Ib Hlis, cov rhizomes nyob rau lub sijhawm no yuav ua xim av thiab qhuav, tab sis lub caij nplooj ntoos hlav sau cov ntaub ntawv raw kuj tau txais. Txhawm rau kom cov nroj tsuag rov qab los, rov siv tib lub hav txwv yeem yog nqa tawm tsis pub dhau ib xyoos tom qab. Kev npaj suav nrog ntau theem:
- Kev ntxuav cov rhizomes thiab cov hauv paus hniav hauv av.
- yaug kom huv. Nyob rau tib lub sijhawm, tuab rhizomes tuaj yeem txiav rau hauv 3-4 ntu.
- Nyob sab nraum zoov (1-2 teev).
- ziab ntawm +35 ° C. Koj yuav tsum tsis txhob tsim kom muaj qhov kub thiab txias, txwv tsis pub cov nroj tsuag yuav plam feem ntau ntawm nws cov roj tseem ceeb.
Nws yog qhov zoo tshaj plaws kom qhuav valerian hauv qab nthab lossis hauv cov tshuab ziab khaub ncaws tshwj xeeb, qhov yooj yim tshaj plaws los tsim qhov kub thiab txias. Npaj raw cov ntaub ntawv tau yooj yim txheeb xyuas los ntawm qhov tseeb tias cov hauv paus hniav tawg thaum raug. Valerian yuav tsum tau muab cia rau hauv qhov chaw qhuav, qhov cua zoo tsis pub ntau tshaj peb xyoos.
Nws yog qhov nthuav tias kev sau qoob loo ntawm cov nroj tsuag qus ntawm kev lag luam tau pib thaum lub sijhawm kav Peter I, tib lub sijhawm, valerian tau pib siv los ua raw khoom rau kev xa tawm, muag tau nyiaj ntau rau. Teb chaws Europe.
Kev tshuaj xyuas cov tshuaj npaj tshuaj
Kev siv valerian officinalis yog ntau haiv neeg, xav txog cov tshuaj tseem ceeb uas siv los ntawm cov tshuaj niaj hnub. Cov ntaub ntawv tau nthuav tawm nyob rau hauv daim ntawv ntawm lub rooj.
| Npe | Short description | Daim ntawv thov nta |
| Infusion | Npaj ntawm nws tus kheej los ntawm cov khoom nyoos qhuav: 2, 5 tbsp. l. hauv ib khob dej kub, infused rau 45 feeb. | Siv ib nrab teev tom qab noj mov, haus 2-3 tbsp. l. Lub neej txee ntawm cov dej tiav tsis pub dhau 48 teev. |
| Tincture | Cawv 70% yog siv rau nws qhov kev npaj. Ntawm lub rhawv ntawm cov khw muag tshuaj tuaj yeem pom npaj ua hauv 30 ml fwj. | Kev siv poob los ntawm kev poob: cov neeg laus txog 30 tee, rau cov menyuam yaus cov tee yog sib npaug rau hnub nyoog. Koj tuaj yeem haus cov tincture txog li 4 zaug hauv ib hnub. |
| Dense extract | Nws yog ib pawg ntawm cov xim ntsuab tsaus thiab tuab sib xws nrog cov yam ntxwv aroma. Muag nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj coated. | Yuav yooj yim tshaj plaws, xav kom noj 1-2 ntsiav tshuaj ib zaug, ntxuav lawv nrog dej kom ntau. |
| kev sib sau ua ke | Ntawm no, crushed rhizomes thiab valerian cov hauv paus hniav yog ib qho ntawm cov khoom xyaw, cov sau kuj suav nrog mint nplooj, hop cones thiab lwm yam.nroj tsuag. | Siv rau kev ua infusion: 2 tbsp. l. raw cov ntaub ntawv yog poured nrog 2 khob ntawm boiling dej thiab infused rau ib nrab ib teev. Noj ob zaug ib hnub rau ½ khob. |
| "Corvalol" | Cov tshuaj sib xyaw ua ke, ib qho ntawm cov khoom uas yog bromisovaleric acid. Nws yog cov kua uas tsis muaj xim nrog cov ntxhiab tsw. | Siv rau insomnia, mob plawv, mob plab hnyuv, tachycardia. Kev noj haus, poob los ntawm kev poob (txog 30 tee, nrog tachycardia nws tso cai kom nce qhov ntau npaum li 45 tee) |
| "Valocormide" | Kev npaj ua ke, uas muaj valerian tincture, ntxiv rau nws - tinctures ntawm lily ntawm hav thiab belladonna. Nws yog cov kua uas tsis muaj xim nrog lub qab ntsev. | Siv rau qee yam kab mob ntawm lub plawv thiab cov hlab ntsha, nrog rau bradycardia. |
| Camphor-valerian poob | Lawv yog cov kua liab-xim av nrog cov ntxhiab tsw ntawm valerian thiab camphor. | YSiv raws li sedative, 15-20 tee peb zaug ib hnub. |
| "Angisedin" | Cov ntsiav tshuaj ntawm ib qho kev sib xyaw ua ke, cov khoom uas yog valerian extract. Ua nyob rau hauv Switzerland, lawv muaj ib tug sedative thiab antispasmodic nyhuv. | Siv los tiv thaiv, tiv thaivangina tawm tsam, noj 1 ntsiav tshuaj tom qab noj mov peb zaug hauv ib hnub. |
Tsis tas li ntawd, valerian ua ib feem muaj nyob rau hauv ntau cov tshuaj homeopathic uas tsim los daws cov teeb meem ntawm insomnia, plab hnyuv, nce kev chim siab, kev ntxhov siab. Ib txhia ntawm lawv kuj muaj txiaj ntsig zoo rau cov poj niam thaum cev xeeb tub.
Nqi rau insomnia
Valerian yog cov nroj tsuag uas tseem ceeb tshaj plaws uas pab nrog kev pw tsaug zog. Cia peb kawm paub qee tus nqi zoo tshaj plaws los ntawm piggy bank ntawm pej xeem kev txawj ntse:
- Valerian cag, txiv qaub tshuaj ntsuab thiab yarrow hauv qhov sib npaug yog nchuav nrog dej npau npau hauv qhov feem ntawm 1 feem ntawm cov nroj tsuag mus rau 10 qhov chaw ntawm dej. Haus ½ khob ib hnub.
- Valerian keeb kwm thiab hop cones hauv qhov sib npaug yog nchuav nrog dej hauv qhov sib piv ntawm 1: 1: 10. Siv 1 khob peb zaug ib hnub twg.
- 20 grams txhua yam ntawm cov nroj tsuag hauv qab no: hop cones, peppermint thiab txiv qaub balm (nplooj), St. John's wort (nyom), valerian (cov hauv paus hniav) yuav tsum tau ntxiv rau ib khob ntawm boiling dej thiab infused rau 20 feeb.. Haus ib khob ib hnub.
Rau qhov kev npaj ntawm txhua qhov kev tso dej, koj tuaj yeem siv lub thermos, qhov no yuav ua kom qhov kub thiab txias.
Npaj qhov tseeb
Nyob rau hauv xaus, peb muab rau koj kom paub nrog ib tug xaiv ntawm nthuav tseeb hais txog cov nroj tsuag valerian officinalis:
- Poj huab tais Egyptian Cleopatra siv cov paj ntawm cov nroj tsuag ua cov tshuaj aphrodisiac, muab pov rau hauv nws chav pw.
- niaj hnub perfumers qee zaumsiv valerian ua raw khoom los tsim cov fragrances.
- Valerian tseem ceeb roj tuaj yeem siv rau zaws thiab da dej, qhov twg nws yuav pab tshem tawm kev ntxhov siab, txo cov leeg mob.
- Koj tuaj yeem siv tsis tau tsuas yog qhuav raw cov ntaub ntawv, tab sis kuj tseem tshiab kua txiv ntawm nplooj thiab rhizomes, nws yog feem ntau siv sab nraud rau kev kho mob ntawm daim tawv nqaij kab mob thiab kub hnyiab, purulent qhov txhab.
- Cov kws kho mob Oriental siv cov tshuaj valerian kom tshem tawm cov quav tawv thiab ua kom tawv nqaij ib leeg.
- Cov nroj tsuag muaj txiaj ntsig zoo rau miv, ua rau lawv dov rau hauv pem teb thiab ua qhov zoo tshaj plaws poses. Qhov no yog vim lub fact tias nyob rau hauv nws cov aroma, rhizome ntawm valerian yog zoo li pheromones, uas yog secreted los ntawm lub cev ntawm miv thaum lub sij hawm estrus. Yog li ntawd, me me kittens yuav tsis xyuam xim rau cov tshuaj mus txog rau thaum laus.
Yog xav paub ntxiv txog cov khoom ntawm valerian, saib hauv video.
Valerian officinalis yog khoom plig zoo tshaj plaws ntawm cov xwm txheej, uas, thaum siv kom raug, pab daws teeb meem ntau yam. Muaj ntau qhov kev npaj uas cov hauv paus hniav thiab rhizomes ntawm cov nroj tsuag tau pom lawv daim ntawv thov. Cov no yog cov tshuaj sedatives, antispasmodics, tso cai rau koj tsis nco qab txog insomnia, neurosis, nervous excitability, txo cov teebmeem ntawm kev ntxhov siab.
