Qee lub sij hawm thaum txhuam koj cov hniav, muaj gag reflex. Ntau tus neeg tsis ntseeg tias qhov tshwm sim no cuam tshuam nrog kev tsis haum rau cov khoom ntawm cov khoom siv tu: muab tshuaj txhuam, tab sis qhov teeb meem yuav hnyav dua. Qhov ua rau gag reflex thaum txhuam koj cov hniav tuaj yeem yog qhov mob sab hauv. Yog li ntawd, nws yog ib qho tseem ceeb ua ntej txiav txim seb dab tsi ua rau qhov tshwm sim no. Zaj lus qhia yuav pab tau qhov no.
Hais txog qhov ua rau gag reflex thaum txhuam koj cov hniav thiab yuav ua li cas tshem tawm hauv qab no.
Txoj kev sib cav
Qhov ua rau gag reflex thaum txhuam koj cov hniav tuaj yeem yog kev siv tshuaj txhuam hniav, piv txwv li, ntxuav hniav dawb. Nws cov khoom tuaj yeem raug tsis lees paub los ntawm lub cev, tshwj xeeb tshaj yog muaj mob hnyav.
Qhov tshwm sim ntawm ntuav yog suav tias yog kev tiv thaiv kev tiv thaiv tiv thaiv kab mob. Lub xeev no qhia tiastias cov tshuaj lom tau nkag mus rau hauv lub cev, lossis cov txheej txheem ua tsis raug.
Qhov feem ntau ua rau gag reflex thaum txhuam koj cov hniav yog qhov tsis ncaj ncees lawm ntawm cov tshuaj txhuam hniav lossis txhuam hniav. Nyob rau hauv cov ntaub ntawv no, nws yuav ua tau rau nws tus kheej txheeb xyuas thiab tshem tawm cov irritant. Yog tias kev hloov cov khoom tu tsis ua haujlwm, koj yuav tsum mus ntsib kws kho mob. Txhua qhov laj thawj ntawm qhov teeb meem no tau nthuav tawm hauv qab no.
teeb meem digestinal
Qhov no yog ib qho laj thawj vim li cas gag reflex thaum txhuam koj cov hniav tuaj yeem tshwm sim txawm tias koj tso tshuaj txhuam hniav. Mob plab thiab hnyuv tuaj yeem ua rau qhov tshwm sim no. Koj tuaj yeem txheeb xyuas qhov teeb meem los ntawm:
- muaj xim dawb lossis daj daj ntawm tus nplaig;
- hnov qab qab hauv qhov ncauj tom qab noj;
- plab hnyuv dysbacteriosis, uas muaj cov quav chim;
- mob hauv epigastrium thiab kub siab;
- mob plab.
Feem ntau ua rau gastritis thiab cholecystitis. Nyob rau hauv cov ntaub ntawv no, muaj stagnation ntawm cov kua tsib, uas ua rau hnyav iab nyob rau hauv lub qhov ncauj thiab xeev siab. Yog tias cov tsos mob no tshwm sim, koj yuav tsum mus ntsib kws kho mob gastroenterologist.
Kev Kho Hniav thiab ENT pathologies
Cov kab mob hniav raug suav tias yog qhov ua rau gag reflex:
- stomatitis;
- gingivitis;
- periodontitis;
Cov kab mob no tuaj yeem ua rau qhov cuam tshuam ntawm lub hauv paus ntawm tus nplaig. Nrog periodontitis, los ntshav cov pos hniav yog pom, uas ua rau ib tug tsis kaj siab tom qab saj nyob rau hauv lub qhov ncauj thiabxeev siab. Nyob rau hauv cov ntaub ntawv no, muaj ib tug tshwm sim rau irritants nyob rau hauv daim ntawv ntawm tso tawm los ntawm cov pos hniav.
Kho qhov teeb meem, kev kho hniav yuav tsum tau kho. ENT pathologies muaj xws li tonsillitis, pharyngitis, nasopharyngitis. Nrog cov kab mob hauv lub qhov ncauj, qhov reflexogenic ib feem ntawm tus nplaig yuav rhiab heev. Vim li no, gag reflex tshwm sim txawm tias thaum txhuam koj cov hniav. Koj yuav tsum tau mus rau ENT kom sau tshuaj kho.
Hormonal hloov
Yog hais tias txhuam koj cov hniav ua rau gag reflex, nws yuav yog vim hormonal imbalances. Feem ntau, qhov kev xav no tshwm sim thaum cev xeeb tub, tshwj xeeb tshaj yog nyob rau lub peb hlis ntuj 1, vim yog qhov tuab ntawm cov hauv paus hniav ntawm tus nplaig thiab nws qhov rhiab heev. Qhov no tshwm sim nrog thiab tsis muaj toxicosis.
Yog vim li cas rau qhov tshwm sim ntawm reflex yog suav tias yog noj tshuaj tiv thaiv qhov ncauj. Nrog rau cov keeb kwm hormonal tsim, zoo li thaum cev xeeb tub, gag urge tshwm thaum tus txhuam hniav kov lub hauv paus ntawm tus nplaig. Nws yuav tsum tau tshem tawm cov tshuaj los yog hloov nrog lwm tus, piv txwv li, nrog ib tug ntshiab histogenic contraceptive. Lwm txoj hauv kev tiv thaiv kuj tseem siv tau: kev siv cov hnab looj tes, tshuaj tua kab mob lossis cov khoom siv hauv plab.
kev tu cev tsis zoo
Gag reflex thaum txhuam koj cov hniav thaum sawv ntxov yog vim kev txhuam hniav tsis zoo lossis xaiv cov tshuaj txhuam hniav. Ntau cov tshuaj txhuam hniav muaj fluoride, uas, txawm li cas los xij, tseem tuaj yeem ua rau khaus.
Menthol lossis tshuaj ntsuab tsw qab tuaj yeem muaj qhov tsis zoo vimrau nws qhov tshwj xeeb. Txhais tau hais tias nrog ib tug muaj zog pungent tsw ua rau ntuav. Kev tu tsis zoo kuj ua rau muaj qhov tsis zoo. Qhov no yog txuam nrog qhov tob tob ntawm cov txhuam hniav. Lub reflex tshwm sim los ntawm ib tug loj heev txhuam, nce txhuam, tshwj xeeb tshaj yog muaj zog tus nplaig rhiab heev.
Qhov laj thawj no tuaj yeem txheeb xyuas nws tus kheej, yam tsis muaj kev pab los ntawm kws kho hniav. Qee zaum txhua yam koj yuav tsum tau ua yog hloov qhov khaus khaus los kho qhov teeb meem.
Yuav xaiv tus txhuam hniav thiab muab tshuaj li cas?
Qhov no yuav tsum ua raws li qhov xwm txheej ntawm lub qhov ncauj. Cov kab mob hniav yuav tsum raug coj mus rau hauv tus account. Thaum xaiv txhuam hniav, xyuam xim rau tus kov, uas yuav tsum tau xis, rubberized thiab ribbed.
Yuav tsum muaj kev hloov pauv tshwj xeeb ntawm lub taub hau thiab tus kov. Qhov kev sib txuas no yuav tsum hloov pauv, thiab thaum nias nyuaj, lub cuab yeej yuav tsum khoov. Koj yuav tsum tau them sai sai rau cov bristles. Koj yuav tsum tsis txhob xaiv ib tug ntuj tsim, vim hais tias nyob rau hauv xws li ib yam khoom muaj ib tug nruab nrab kwj dej nyob rau hauv uas pathogenic microorganisms yuav multiply. Cov txhuam hniav kuj muaj ob peb qib ntawm hardness. Xav tau ib theem nruab nrab.
Vim tias muaj cov tshuaj txhuam hauv cov tshuaj txhuam hniav, cov hniav txhuam hniav yog polished thiab ua du, uas tiv thaiv ib ntus tiv thaiv cov kab mob ntawm cov kab mob thiab cov quav hniav. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias nyob rau hauv xws li cov nyiaj muaj kuj mineral Cheebtsam. ROCS tshuaj txhuam hniav muaj txiaj ntsig zoo.
Txawm li cas los xij, thaum xaiv ib lossis lwm qhov, lub hom phiaj yuav tsum xav txog. Txhawm rau tswj qhov ncauj noj qab haus huv thiabkev tu cev xav tau kev tiv thaiv thiab kho thiab prophylactic txhais tau tias. Lawv yuav muaj calcium, phosphorus, fluorine. Rau cov kab mob ntawm cov mucous daim nyias nyias, pastes nrog tshuaj ntsuab yog pom zoo, nrog rau propolis, hiav txwv buckthorn, thiab sage. Txhawm rau tiv thaiv kab mob, nws raug nquahu rau cov neeg laus siv cov khoom siv fluoride.
Cov menyuam yaus hnub nyoog qis dua 3 xyoos siv tsis tau cov tshuaj no. Tab sis cov gels yog qhov zoo rau lawv. Lawv muaj kev nyab xeeb rau menyuam yaus enamel thiab nyab xeeb rau nqos. Cov neeg laus raug qhia kom siv cov khoom tshwj xeeb rau kev ntxuav hniav dawb. Piv txwv li, muaj cov tshuaj txhuam hniav ROCS, uas tsis yog tsuas yog ua rau cov enamel whiter, tab sis kuj ua kom ua pa. Txawm li cas los xij, lawv yuav tsum tsis txhob raug tsim txom, vim lawv muaj kev cuam tshuam tsis zoo rau cov enamel.
Txoj Cai Ntxuav
Cov txheej txheem yuav tsum tau ua tsawg kawg 2 zaug hauv ib hnub - thaum sawv ntxov thiab yav tsaus ntuj. Cov kws kho hniav qhia kom nqa nws tawm tsawg kawg 3 feeb. Yuav ua li cas txhuam koj cov hniav nrog ib tug txhuam hniav? Nws yog qhov zoo tshaj los sab laj koj tus kws kho hniav txog qhov no. Tab sis feem ntau, koj yuav tsum ua tib zoo ntxuav cov hniav sab nrauv thiab sab hauv ntawm cov hniav, ua tib zoo saib xyuas qhov chaw interdental, vim lawv muaj cov khoom khib nyiab.
Nws raug nquahu kom ntxuav qhov chaw nruab nrab ntawm cov hniav nrog cov xov tshwj xeeb - flosses. Lawv ua tib zoo muab tso rau nruab nrab ntawm cov hniav, mus ncig ntawm cov pos hniav, tshem tawm cov quav hniav thiab cov khoom khib nyiab. Ua kom tiav txhuam koj cov hniav nrog dej yaug, nyiam dua tshuaj ntsuab.
Nws raug nquahu kom txhuam koj cov hniav tom qab txhua pluas noj. Yog tias koj muaj cov hniav zoo, zom cov pos hniav yuav ua. Kev tu hniav yuav tsum tau ua ob zaug hauv ib xyoos.
Kev mob ntshav siab
Rau cov tsos mob ntawm noCov xwm txheej muaj xws li xeev siab, ntuav, quav quav, lub cev kub. Feem ntau, nrog tshuaj lom, tshwj xeeb tshaj yog hnyav, lub cev tsis kam txais cov dej, thiab nrog txhuam hniav, me ntsis noj tshuaj txhuam hniav tshwm sim.
Tej zaum yuav ua rau tsis haum rau cov tshuaj fluoride. Tom qab tag nrho, ntau tshaj ntawm cov tshuaj no yog ua rau xeev siab thiab ntuav. Yog li ntawd, nws tsuas yog tsim nyog los hloov cov muab tshuaj txhuam, uas yuav tsum tsis pub dawb ntawm cov khoom no.
Psycho-neurological problems
Gag reflex los ntawm kev ntxhov siab thiab qaug zog ntev. Tsis muaj leej twg paub dab tsi tshwm sim hauv lub cev yuav muaj kev ntxhov siab, tab sis feem ntau, qhov no tshwm sim hauv cov neeg uas muaj lub siab tsis muaj zog.
Ntau tus neeg muaj kev ntshai ntawm txhuam hniav, vim tias muaj kev ntshai ntawm ntuav. Vim li no, lub siab xav ua cov txheej txheem tu cev no ploj mus. Koj tuaj yeem pab koj tus kheej. Koj tsuas yog yuav tsum tau hloov qhov chaw thiab lub sijhawm ntawm txhuam koj cov hniav. Koj tuaj yeem pom tus kws kho mob hlwb uas yuav sau tshuaj sedatives thiab tshuaj kom txo qis rhiab heev.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Npau taws thaum cev xeeb tub yog qhov tshwm sim, tab sis thaum nws tshwm sim thaum txhuam koj cov hniav, muaj kev tsis txaus siab rau cov txheej txheem no. Qhov ua rau tej zaum yuav yog toxicosis thiab hormonal disorders uas ua rau hypersensitivity ntawm lub hauv paus ntawm tus nplaig.
Ntau zaus, qhov tsis xis nyob tshwm sim ntxov, tab sis tej zaum yuav muaj kev zam. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum siv ib tug muab tshuaj txhuam nrogfaint mint tsw thiab haus ib khob dej txias ntawm lub plab khoob.
Nyob rau me nyuam
Qhov laj thawj yuav yog ib tus neeg intolerance rau tus neeg saib xyuas. Koj yuav tsum qhia koj tus menyuam kom txhuam hniav kom zoo thiab tsis txhob nqos cov tshuaj txhuam hniav kom ntxov li sai tau. Yog tias koj xav tias ntuav thaum ntxuav, koj yuav tsum tau kuaj xyuas kev tiv thaiv los ntawm tus kws kho mob gastroenterologist, ENT, neuropathologist, kws kho hniav kom tshem tawm cov kab mob uas tuaj yeem ua rau gag reflex.
Kev daws teeb meem
Yog tias muaj gag reflex thaum txhuam koj cov hniav, kuv yuav ua li cas? Yuav tsum tau:
- Xaiv txhuam qhov loj me.
- Yuav tsum tau muab tshuaj txhuam yam tsis muaj ntxhiab tsw tsw thiab hais lus.
- Nws yog qhov tsim nyog los txiav txim qhov chaw, tiv tauj uas ua rau muaj kev cuam tshuam.
- Tsis txhob txhuam tob rau hauv koj lub qhov ncauj.
- Ua ntej ntxuav, koj yuav tsum tshem tawm tus cwj pwm tsis zoo.
Ntaus thaum lub sijhawm tu cev tuaj yeem raug tshem tawm yog tias pom qhov ua rau pom. Yog tias koj ua raws li kev tiv thaiv, ces qhov gag reflex yuav tsis tshwm sim lawm.
