Ntau yam ua los ntawm ib tus neeg hauv lub neej niaj hnub raug coj los rau lawv yuav luag rau automatism. Ib tug ntawm lawv yog kev huv ntawm qhov ncauj. Ua raws li cov txheej txheem tseem ceeb no, tsis tshua muaj leej twg xav txog cov lus nug yooj yim, uas yog, nws yog dab tsi, nws tseem ceeb, thiab peb puas ua nws raug?
Main Tasks
Muaj ntau yam laj thawj uas txhua tus yuav tsum txhuam hniav.
Qhov no yog qhov tsim nyog, ua ntej ntawm tag nrho, mus ntsib kws kho hniav nkaus xwb txhawm rau txhawm rau kuaj kev tiv thaiv. Thiab cov hniav noj qab nyob zoo yog qhov tseem ceeb rau peb txhua tus kom:
- Chew zaub mov. Kev tso kawm kom raug thiab kev noj qab haus huv zoo tsis yog tsuas yog tsim nyog los ua kom zoo nkauj ntawm tus neeg lub ntsej muag. Cov qauv zoo sib xws yog xav tau rau lwm lub hom phiaj thiab. Yog tias peb xav txog lub plab zom mov, ces lub qhov ncauj hauv nws yog thawj lub tswv yim tsim nyog rau kev ua zaub mov. Thaum nws zom, cov khoom yog crushed, thiab lawvsoaked hauv qaub ncaug. Ua tsaug rau cov txheej txheem no, kev zom zaub mov ntxiv hauv lub plab thiab cov hnyuv yog sai dua thiab yooj yim dua. Yog hais tias cov zaub mov tsis txaus crushed thiab impregnated nrog qaub ncaug, ces qhov no yuav muaj kev cuam tshuam rau nws digestibility. Thiab tsuas yog cov neeg uas muaj cov hniav muaj zog thiab noj qab nyob zoo hauv lawv lub qhov ncauj tuaj yeem ua tib zoo ua cov zaub mov uas lawv noj.
- Tsim cov suab kom raug. Dab tsi tso cai rau tus neeg kom muaj cov lus qhia meej? Tsim cov suab thaum sib tham, peb txhua tus siv ntau dua li daim di ncauj thiab tus nplaig. Cov hniav kuj koom nrog. Thiab yog tias lawv tus lej tsis tiav, ces ib tus neeg yuav tsis muaj peev xwm hais tau meej. Kev loj hlob tsis raug ntawm cov hniav kuj muaj qhov tsis zoo rau kev hais lus. Thiab txawm tias qhov poob ntawm ib sab pem hauv ntej yuav ua rau lub fact tias ib tug neeg yuav pib lis. Yog tias qhov no tshwm sim thaum menyuam yaus, cov phooj ywg yuav tsum tsis txhob tham nrog tus menyuam li no. Yog li ntawd, ib tug me me yuav raug rho tawm, tsiv tawm ntawm lub zej zog.
Ntxiv mus, peb txhua tus yuav tsum txhuam peb cov hniav kom lawv noj qab nyob zoo. Tom qab tag nrho, ntau yam kab mob ntawm cov hniav, nrog rau cov kab mob caries, yog qhov yooj yim dua los tiv thaiv dua li kho lawv tom qab. Kev loj hlob ntawm cov hniav tsis raug rau cov menyuam yaus kuj yog qhov txaus ntshai heev, vim tias qhov tshwm sim no ua rau tus menyuam poob kev noj qab haus huv.
Yog vim li cas nws tseem ceeb heev kom ua raws li txhua txoj cai tsim nyog rau txhuam koj cov hniav. Tom qab tag nrho, tsis quav ntsej lawv yuav ua rau muaj teeb meem loj, kev kho mob yuav siv sij hawm ntau thiab yuav tsum tau nyiaj ntau.
Ntau zaus ntawm cov txheej txheem
Koj txhuam koj cov hniav pes tsawg zaus? Cov kws kho hniav pom zoo ua qhov no ob zaug ib hnub. Lub sijhawm zoo tshaj plaws rau cov txheej txheem no yog thaum sawv ntxov thiab yav tsaus ntuj teev. Raws li txoj cai tswjfwm no, nws tuaj yeem ua kom koj lub qhov ncauj huv huv ib ncig ntawm lub moos.
Nyob tsis ntev los no, nws tau ntseeg tias qhov kev xaiv zoo tshaj plaws yog txhuam koj cov hniav peb zaug hauv ib hnub. Txawm li cas los xij, raws li kev tshawb fawb tsis tu ncua, nws tau pom tias nrog kev siv tshuab ntau dhau ntawm cov enamel, nws ua thinner. Qhov no tau raug lees paub los ntawm kev ua haujlwm kho mob ntau ntxiv. Yog vim li cas cov kws kho hniav tau txiav txim siab tias qhov xav tau ntawm cov txheej txheem kev nyiam huv yog ob zaug ib hnub.
Yuav ua li cas txhuam koj cov hniav kom zoo - ua ntej noj mov lossis tom qab noj tshais? Ntawm qhov teeb meem no, cov kws tshaj lij tsis tuaj yeem ncav cuag qhov kev pom zoo. Qee tus ntawm lawv yog cov neeg txhawb nqa ntawm cov txheej txheem ntawm lub plab khoob. Ua li ntawd, lawv muab cov lus sib cav hauv qab no:
- Vim qhov tsis zoo hmo ntuj salivation nyob rau hauv lub qhov ncauj kab noj hniav, acidity yog ho nce. Vim li no, kev tsim tawm ntawm cov kab mob microorganisms yog qhib, uas, ua ke nrog thaum sawv ntxov noj mov, nkag mus rau hauv lub plab ntawm tus neeg. Nyob rau tib lub sijhawm, tag nrho cov no tuaj yeem ua rau kev loj hlob ntawm pathology.
- Ib saj los yog tsw hauv qhov ncauj thaum sawv ntxov ua rau muaj kev qab los noj mov.
- Ntau tus neeg raug kev txom nyem los ntawm enamel rhiab heev thaum noj tej yam khoom noj. Txhuam koj cov hniav tom qab noj mov tuaj yeem ua rau hnyav duateeb meem. Kev siv cov tshuaj fluoride ntxiv dag zog rau cov enamel. Qhov no tso cai rau nws los tiv thaiv nws tus kheej los ntawm qhov cuam tshuam ntawm cov zaub mov nruj.
Txawm li cas los xij, muaj kev xav tsis zoo txog kev txhuam koj cov hniav ua ntej lossis tom qab noj mov. Cov neeg txhawb nqa ntawm qhov yuav tsum tau ua kom huv ntawm qhov ncauj tom qab noj tshais, muab cov lus sib cav hauv qab no kom pom zoo rau lawv txoj haujlwm:
- Nkag nyob rau hauv qhov chaw interdental, cov khoom seem ntawm cov zaub mov yuav pib ua cov txheej txheem ntawm kev lwj. Hauv qhov no, tus neeg yuav muaj pa phem thiab ua rau mob papilla.
- Siv cov pastes uas muaj cov tshuaj tua kab mob hauv lawv cov muaj pes tsawg leeg, nws muaj peev xwm txwv tsis pub kev loj hlob ntawm cov kab mob pathogenic microflora hauv cov cheeb tsam uas tau raug puas tsuaj los ntawm cov khoom tawv heev.
- Yog tias noj zaub mov tom qab kev tu cev, ces cov tshuaj txhuam hniav yuav ntxiv rau nws saj. Qhov no yuav unpleasantly distort tus yam ntxwv thawj ntawm cov khoom.
- Thaum txhuam hniav ntawm lub plab khoob, cov khoom txhuam ntawm cov tshuaj txhuam hniav tuaj yeem ua rau cov hniav ntawm koj cov hniav. Hauv cov tshuaj yej thiab kas fes lovers, nws yuav tau txais cov xim av xim av. Yog tias koj txhuam koj cov hniav tom qab noj tshais, ces cov quav hniav tuaj yeem raug tshem tawm tam sim ntawd.
Raws li koj tuaj yeem pom, cov lus sib cav hais los ntawm ob tog yog qhov hnyav heev. Thiab txhua tus ntawm lawv muaj nws tus kheej rational grain. Tias yog vim li cas ib tug neeg tuaj yeem txhim kho nws tus kheej cov cai rau txhuam nws cov hniav, thaum coj mus rau hauv tus account qhov zoo ntawm cov kev coj ua no. Thaum tsim ib lub tswv yim ntawm kev ua ub no uas txhawb kev noj qab haus huv ntawm qhov ncauj, nws raug nquahu kom siv cov kev xaiv hauv qab no:
- ntxuav tus nplaig ntawm qhov twgmuaj cov plaque, uas yog tsub zuj zuj ntawm pathogenic microorganisms;
- dej koj lub qhov ncauj ua ntej noj tshais uas siv tshuaj tua kab mob;
- txhuam koj cov hniav ua ntej noj mov thiab yaug tom qab.
paste txwv
Txoj cai rau txhuam koj cov hniav yog dab tsi? Nws raug nquahu kom saib xyuas qhov ncauj kab noj hniav thaum nruab hnub yam tsis tas siv tshuaj pleev. Tshaj dhau ntawm cov tshuaj no tuaj yeem cuam tshuam kev noj qab haus huv ntawm cov hniav. Qhov no yog qhov tseeb tshwj xeeb tshaj yog thaum lub paste muaj qib siab ntawm cov ntsiab lus abrasive. Lawv hnav cov enamel. Cov hniav nyob rau tib lub sij hawm ua rhiab heev txawm tias tsis muaj teeb meem dej khov lossis kas fes, uas ua rau tsis xis nyob thiab mob.
Ntxhais yam ntxwv
Ua raws li cov txheej txheem uas yuav tsum tau ua yog deb ntawm qhov tseem ceeb tshaj plaws thaum ua raws li cov cai ntawm txhuam koj cov hniav. Koj kuj yuav tsum tau ua raws li cov txheej txheem. Dab tsi yog qhov algorithm rau cov txheej txheem zoo li no?
txhuam hniav pib nrog qhov tseeb tias lawv muab txhuam thiab muab me me rau ntawm nws. Feem ntau cov neeg ntseeg tias qhov nyiaj ntau npaum li cas, qhov zoo dua cov hniav yuav raug ntxuav. Txawm li cas los xij, tsis yog. Lub paste yuav tsum tau noj nyob rau hauv ib tug heev me me ntim, cia qhov luaj li cas ntawm taum mog. Tus neeg sawv cev ntau dhau ntawm qhov nyiaj no feem ntau yuav nqus los ntawm tus neeg, uas yog qhov txaus ntshai rau lub cev.
Nyob rau theem tom ntej, koj tuaj yeem pib ntxuav nws tus kheej. Nws sawv cev rau kev ua tiav ntawm kev txav ntsug. Nws tsis yog tsim nyog los nias lub txhuam txhuam kom tiv thaiv cov enamel. Tseem ceeb duatuav nws nyob rau hauv qhov xav tau txoj hauj lwm, uas yuav tsum yog 45 degrees nyob rau hauv kev sib raug rau cov pos hniav.
Thaum ntxuav qhov chaw ntawm cov hniav, koj yuav tsum maj mam txav ntawm ib sab mus rau lwm qhov. Cov kws kho hniav pom zoo kom lingering ntawm txhua tus hniav li 10 vib nas this. Txhawm rau ua kom yooj yim dua, lub qhov ncauj tau muab faib ua plaub ntu, muab txhua qhov ntawm 30 vib nas this. Yog li ntawd, cov txheej txheem yuav siv li 2 feeb.
Tom ntej, txav mus rau cov molars. Thaum ntxuav lawv, cov txhuam hniav yuav tsum yog perpendicular mus rau sab sauv lossis sab di ncauj. Cov txheej txheem yog ua nrog kev pab los ntawm kev txhais lus txav.
kauj ruam tom ntej yog mus rau hauv cov hniav. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias nws yog nyob rau hauv no cheeb tsam uas pathogenic cov kab mob accumulates feem ntau ntawm tag nrho cov. Txhawm rau ua cov txheej txheem, qhib koj lub qhov ncauj dav. Qhov no yuav tso cai rau koj mus rau txhua qhov chaw nyuaj mus cuag.
Refresh pa yuav tso cai rau ntxuav ntawm tus nplaig thiab sab hauv ntawm lub puab tsaig. Raws li kws kho hniav, qhov no yog qhov uas ntau tshaj 60% ntawm cov kab mob pathogenic nyob rau hauv lub qhov ncauj kab noj hniav.
Tom qab txhuam koj cov hniav, yaug koj lub qhov ncauj nrog dej sov. Thiab nws tsis tas yuav tsum tau ntim khoom. Haum rau xws li cov txheej txheem thiab dej los ntawm tus kais dej. Nws tuaj yeem raug coj mus rau hauv lub qhov ncauj los ntawm iav los yog ntawm tes. Cov tshuaj kho hniav yog muag. Lawv tuaj yeem siv los ua dej yaug.
Ua tiav cov txheej txheem, yuav tsum tau ntxuav txhuam. Qhov no yog tsim nyog los tshem tawm cov kab mob ntawm nws cov bristles. Nws raug nquahu kom hloov txhuam txhua 3-4 lub hlis.
Vim li cas thiaj huvtus me nyuam cov hniav?
Ib txhia niam txiv ntseeg hais tias kev saib xyuas qhov ncauj tsis tsim nyog rau cov me nyuam yaus. Tom qab tag nrho, lawv cov hniav tseem yog mis nyuj, thiab dhau sij hawm, lwm tus yuav loj hlob hauv lawv qhov chaw. Txawm li cas los xij, xws li kev xav yog yuam kev. Cov enamel uas npog cov hniav ntawm cov mis nyuj tsis muaj zog heev. Vim li no, nws yooj yim cuam tshuam los ntawm caries. Nrog rau tus kab mob no, ib qho kab mob tshwm sim hauv qhov ncauj kab noj hniav uas tuaj yeem nkag mus rau hauv lub cev thiab ua rau muaj kab mob loj heev, xws li tonsillitis mus rau pyelonephritis.
Tus me nyuam yuav tsis zoo siab tau ntsib kws kho hniav thaum nws tseem hluas. Tom qab tag nrho, qhov no yog qhov mob, thiab qee zaum cov hniav rho tawm, uas yog qhov tsis xav tau.
Cov me nyuam hnub nyoog twg yuav tsum saib xyuas lawv qhov ncauj? Nws yog qhov nyuaj heev rau lub sijhawm tshwj xeeb rau kev ua raws li cov txheej txheem no.
Cov kws kho hniav hais li cas txog qhov no? Thaum twg koj yuav tsum pib txhuam koj tus menyuam cov hniav? Qhov no yuav tsum tau ua txij thaum lawv tshwm sim. Cov txheej txheem no txawv rau txhua tus menyuam. Qhov no tshwm sim li ntawm 6 lub hlis. Txawm li cas los xij, teething qee zaum ua ntej. Qhov xwm txheej no tuaj yeem tshwm sim thiab tsuas yog xyoo ntawm lub neej ntawm tus me.
Tau kawg, thaum muaj hnub nyoog no, tus menyuam tseem tsis tuaj yeem ua cov txheej txheem ntawm lawv tus kheej. Tias yog vim li cas cov niam txiv yuav tsum tau yuav ib tug silicone ntiv tes txhuam. Nrog nws, lawv yuav tsum ntxuav lub qhov ncauj ntawm lawv tus menyuam. Hauv qhov no, koj yuav tsum siv tshuaj txhuam hniav.
Thaum twg pib txhuam koj tus menyuam cov hniav koj tus kheej? Thaum muaj hnub nyoog ob xyoos, cov menyuam yaus yuav tsum tau qhia kom yaug lawv lub qhov ncauj tom qab noj mov. Tib lub sijhawm, cov niam txiv yuav tsum tau piav qhiahais tias tus txheej txheem no yog tsim nyog rau kev noj qab haus huv ntawm tus me nyuam thiab hais tias nws yuav tsum tau ua nws tus kheej.
Hnub nyoog twg koj yuav tsum txhuam koj cov hniav? Tus menyuam yuav tsum pib ua qhov no los ntawm tib lub sijhawm ob xyoos. Cov niam txiv yuav tsum muab txhuam hniav rau nws.
Qhia me nyuam txhuam hniav li cas? Txoj kev ua tau zoo tshaj plaws yog coj los ua piv txwv. Nws yuav ua tau zoo dua li kev yaum thiab kev piav qhia. Cov niam txiv yuav tsum coj lawv tus menyuam mus rau chav dej thiab ua cov txheej txheem thaum sawv ntxov nrog nws. Tus me nyuam yuav tsum tau muab txhuam kom nws sim rov ua cov kev txav ntawm cov neeg laus. Thiab txawm hais tias thaum xub thawj nws yuav tsis muaj dab tsi ntau dua li kev ua si rau nws, tab sis maj mam nws yuav dhau los ua tus cwj pwm.
Muab tshuaj txhuam tus menyuam cov hniav yuav tsum xaiv raws li nws lub hnub nyoog. Yog li, rau cov me nyuam yaus uas tseem tsis tau txais cov khoom noj ntxiv, nws yuav tsum yog gel-zoo li thiab muaj kua mis los yog nruab nrab saj. Qhov no yuav tiv thaiv tus menyuam kom tsis xis nyob. Cov txiv hmab txiv ntoo-flavored kis (txiv tsawb, strawberry, raspberry, thiab lwm yam) tuaj yeem yuav rau cov menyuam yaus paub txog cov khoom noj ntxiv.
Yog koj muaj braces
Cov cuab yeej no pab rov qab cov hniav mus rau qhov tseeb. Yuav ua li cas saib xyuas lub qhov ncauj kab noj hniav nyob rau hauv cov ntaub ntawv no? Yuav ua li cas txhuam koj cov hniav hauv tsev thaum lawv muaj braces ntsia, tus kws kho hniav tuaj koom yuav tuaj yeem qhia rau koj paub meej. Tau kawg, cov txheej txheem zoo li no muaj nws tus yam ntxwv thiab tsis yog txoj haujlwm yooj yim.
Rau cov hniav zoo tu koj xav tau:
- npaj txhuam raws li koj xav nrog ib txwmCov txheej txheem tu, thiab nrog luv luv rov qab thiab tawm mus, ntxuav txhua tus hniav;
- tib txav yuav tsum tau taug kev ntawm txhua qhov chaw ntawm tus hniav;
- ntxuav cov zom zom kom zoo, suav nrog cov hniav nyob deb;
- ua cov txheej txheem zoo sib xws ze ze ntawm cov braces, ua tib zoo kom tsis txhob khoov lossis tawg lub cuab yeej.
Yog koj muaj zawv plaub hau, ces koj yuav tsum ntxuav koj lub qhov ncauj 3 zaug ib hnub twg.
txhuam txhuam
Cov hniav hniav no yuav tsum muaj lub taub hau me me. Txoj cai no siv tau rau cov txhuam hniav tsis yog rau cov menyuam yaus xwb, tab sis kuj rau cov laus.
Tus qauv tsim no yuav tso cai rau lub cuab yeej ua kom lub xov tooj ntawm tes thiab ntxuav cov khoom noj kom zoo dua hauv thaj chaw nyuaj.
tshuaj txhuam hniav
Muaj ntau hom txhuam hniav. Ib ntawm lawv yog cov xov tshwj xeeb uas kws kho hniav pom zoo siv txhua hnub. Nrog nws cov kev pab, koj tuaj yeem tshem tau cov quav hniav, nrog rau cov khoom me me uas nyob nruab nrab ntawm cov hniav tom qab noj mov.
Yuav siv xov zoo li cas? Rau qhov no koj yuav xav tau:
- txiav txog 40 cm ntawm nws qhov ntev thiab qhwv qhov xaus nyob ib ncig ntawm cov ntiv tes nruab nrab, ntawm qhov uas tawm li 5 cm ntawm xov rau tu;
- tuav lub cuab tam nrog koj tus ntiv tes xoo thiab ntiv tes ntiv tes thaum qhwv cov hniav ib ncig, tsim cov ntawv "C";
- maj mam txav cov hlua ntawm cov hniav, tshem tawm txhua qhov chaw nruab nrab ntawm lawv;
- mus dhau lub cuab yeej no hauv cheeb tsam hauv paustxhua tus hniav los ntawm kev ntxuav cov pos hniav.
Thaum tus txheej txheem, cov xov yuav tsum tau txav mus tas li, winding ntawm ib tus ntiv tes mus rau lwm qhov. Qhov no yuav cia koj siv nws qhov chaw huv si rau txhua tus hniav. Nws yog ib qho tsim nyog kom txhua qhov kev txav ua tau zoo thiab raug. Txwv tsis pub, cov ntaub nplaum yuav ua rau cov pos hniav ua kom puas.
Txoj kev ntxuav qhov ncauj no yooj yim heev. Ntxiv mus, nws yog ib qho tseem ceeb rau accustom koj tus kheej ua nws.
Txhawm rau txhuam koj cov hniav, cov tuam txhab muab Teflon lossis nylon ntaub. Thawj ntawm ob lub cuab yeej no kim dua, tab sis nws yooj yim dua los ua haujlwm nrog lawv. Lawv nkag tau yooj yim txhua yam, txawm tias qhov tawg me tshaj plaws.
txhuam txhuam txhuam
Cov khoom siv kho qhov ncauj tsis ntev los no tau siv ntau los ntawm cov neeg siv khoom. Nrog lawv cov kev pab, kev ua tiav ntau dua yog ua tau. Cov cuab yeej ua haujlwm ua tsaug rau lub cev muaj zog me me, uas yog tsim rau hauv lub cev. Nws ua rau cov bristles vibrate, thiab lawv, dhau los, zoo kawg nkaus tshem tawm txawm tias cov khoom noj khoom haus tsawg tshaj plaws.
Yuav siv sijhawm ntev npaum li cas txhawm rau txhuam koj cov hniav nrog txhuam hniav hluav taws xob? Nws yuav siv sij hawm 2 feeb los ua kom tiav tag nrho cov txheej txheem ntawm qhov ncauj. Nyob rau tib lub sij hawm, freshness thiab purity yog guaranteed yuav tsum tau tsis muaj ntau zog rau ib feem ntawm ib tug neeg. Cov cuab yeej tau npaj ua ntej rau qhov xav tau txav mus los, thiab tsis tas yuav tsum muaj qhov siab.
Yuav ua li cas txhuam koj cov hniav nrog ib tug txhuam hniav fais? Tom qab npaj cov cuab yeej rau kev ua haujlwm, nws lub nozzle yog moistened nrog dej.thiab muab tshuaj txhuam me me. Koj yuav tsum pib cov txheej txheem los ntawm sab nraud ntawm cov hniav. Lub taub hau ntxuav ntawm txhuam yuav tsum maj mam txav mus rau hauv lub qhov ncauj kab noj hniav. Lub sijhawm txhuam hniav ntau npaum li cas? Rau txhua tus ntawm lawv koj yuav tsum siv 1-2 vib nas this. Tsis tas yuav ua kom muaj zog. Tom qab tag nrho, cov cuab yeej twb tau programmed rau txoj kev sib hloov uas yuav tsum tau ua.
Yuav ua li cas txhuam koj cov hniav nrog txhuam hniav hluav taws xob thaum nws los txog rau lawv sab hauv? Cov txheej txheem yog tib yam ntawm no. Cov cuab yeej yuav tsum tau maj mam txav mus raws li kev kho hniav. Nws yuav tsum nco ntsoov tias txhuam yuav tsum nyob ntawm kaum ntawm 45 degrees rau cov pos hniav. Tab sis thaum ntxuav cov hniav pem hauv ntej, nws yuav tsum tau muab tso rau ntsug.
Irrigator
Koj tseem tuaj yeem nqa kev tu hniav siv lwm yam khoom tshwj xeeb. Lawv yog cov irrigator. Lub hauv paus ntsiab lus ntawm kev khiav hauj lwm ntawm xws li ib tug ntaus ntawv yog heev yooj yim. Nws ntxuav lub qhov ncauj los ntawm cov khoom khib nyiab thiab cov kab mob uas muaj nyob hauv nws nrog kev pab ntawm dej siab.
Yuav siv lub irrigator li cas - lub cuab yeej ntxuav hniav? Txhawm rau ua qhov no, tsuas yog xaiv hom thiab nias lub zog rau nws. Tom qab qhib lub cuab yeej, lub dav hlau dej yuav zoo kawg nkaus ntxuav qhov chaw interdental, txo qhov kev pheej hmoo ntawm caries, thiab tseem muaj cov nyhuv zaws ntawm cov pos hniav, txhim kho cov metabolism thiab cov ntshav ncig hauv cov ntaub so ntswg. Lub sijhawm ntawm cov txheej txheem yog 3-10 feeb. Lub sijhawm no txaus rau lub cuab yeej ua nws txoj haujlwm tseem ceeb.
