Nws feem ntau tshwm sim tias tsis muaj kev nkag mus rau cov txhuam hniav thiab tshuaj txhuam hniav. Cov nyiaj no tuaj yeem tsuas yog tsis nco qab hauv tsev, npaj ib qho kev mus ncig rau ntuj lossis kev mus rau lub tebchaws. Yuav ua li cas txhuam koj cov hniav tsis txhuam thiab muab tshuaj txhuam? Muaj ntau yam pov thawj ntawm pej xeem tshuaj yuav los cawm.
txhuam hniav lwm txoj
Hauv qhov xwm txheej uas tsis muaj txhuam ntawm tes, koj yuav tsum siv cov khoom siv ntuj. Peb tab tom tham txog ib ceg ntawm tsob ntoo coniferous, txawm tias nws yog ntoo thuv, spruce lossis fir. Nws yog txaus los rhuav tshem ib tug me me stalk thiab muab tso rau hauv dej kub. Lub ntsis ntawm cov cuab yeej no yog softened los ntawm maj mam zom nrog koj cov hniav. Yog li ntawd, ib hom txhuam hniav tuaj. Cov khoom no maj mam hla dhau ntawm cov hniav, ntxuav tawm cov quav hniav.
Sib cais rab koob, uas muaj vitamin C, zaub roj, amino acids. Nyob rau hauv lub complex, cov cim tshuaj muaj feem xyuam rauCov tshuaj tua kab mob hauv qhov ncauj thiab cov nyhuv anti-inflammatory. Chewing Pine koob rau ob peb feeb ntxiv dag zog rau cov hniav thiab cov pos hniav.
Nws yog ib qho tseem ceeb uas yuav tsum tau ntxuav tsis tau tsuas yog sab hauv, tab sis kuj sab nrauv ntawm cov enamel nrog ib tug softened sprig ntawm coniferous ntoo. Kev saib xyuas tshwj xeeb yuav tsum tau them rau lub hauv paus ntawm cov molars. Tom qab tag nrho, nws nyob ntawm no hais tias cov salivary ducts nyob thiab tsim ntawm tartar feem ntau pom.
Siab
Yuav txhuam koj cov hniav li cas yog tias tsis muaj tshuaj txhuam hniav? Ib qho kev xaiv zoo yog siv baking soda. Cov khoom muaj ib qho tsis muaj tshuaj lom. Cov hmoov muaj cov qauv abrasive, uas muaj txiaj ntsig zoo rau kev tshem tawm cov quav hniav. Cov khoom muaj tshuaj tua kab mob. Ntxiv nrog rau kev tshem tawm cov khoom pov tseg cov kab mob, baking soda yog cov tshuaj ntxuav hniav zoo.
Txhawm rau txhuam koj cov hniav yam tsis muaj tshuaj txhuam hniav, txhuam cov txhuam hniav los yog ib daim ntawm cov ntaub plaub uas tsis huv hauv cov dej qab zib. Cov tshuaj no yog kho nrog cov khoom zom. Txhawm rau txhim kho cov txiaj ntsig zoo, koj tuaj yeem ntxiv ob peb tee ntawm txiv qaub kua txiv rau cov hmoov. Thaum kawg ntawm tus txheej txheem, lub qhov ncauj kab noj hniav yog muab yaug nrog dej.
Tom qab txhuam koj cov hniav nrog baking soda, nws yog ib qho tseem ceeb kom tsis txhob noj zaub mov thiab dej kub rau ib teev. Lub abrasive muaj peev xwm tawm hauv microscopic puas ntawm cov enamel. Ntau hom kev raug tuaj yeem ua rau tawg ntawm cov hniav yav tom ntej.
Cov kws kho mob tsis qhia kev tu thiab ntxuav hniav kom huvdej qab zib. Yog vim li cas yog tib yam khawb ntawm cov enamel los ntawm hmoov crystals. Cov khoom ntawm cov khoom seem nyob rau hauv lub qhov ncauj kab noj hniav yuav provoke o ntawm cov pos hniav thiab mucous daim nyias nyias.
Tea Tree Oil
Cov neeg uas xav paub yuav ua li cas txhuam hniav, yog tias tsis muaj tshuaj txhuam hniav, yuav tsum siv tshuaj yej tsob ntoo roj. Cov khoom lag luam muaj ntau yam khoom siv roj ntsha uas cuam tshuam cov haujlwm tseem ceeb ntawm cov kab mob pathogenic parasitizing ntawm cov hniav enamel. Cov khoom muaj ib tug qab ntxiag aroma, muab tshem tawm cov ntxhiab tsw phem.
Cov txheej txheem tu cev yog ua raws li cov txheej txheem hauv qab no:
- npaj ib khob dej kub boil;
- ntxiv txog 3-4 tee ntawm tshuaj yej tsob ntoo roj rau cov kua;
- moisturize tus txhuam hniav thiab tshem tawm cov plaque ntawm cov enamel;
- kawg yaug qhov ncauj ob peb zaug.
Cov txheej txheem muaj txiaj ntsig zoo rau kev ua txhua hnub, ua ntej yuav mus pw. Kev siv tshuaj yej tsob ntoo roj tsis tu ncua rau kev saib xyuas qhov ncauj txo qhov muaj feem ntawm kev tsim cov txheej txheem inflammatory hauv cov qauv ntawm cov pos hniav. Cov tshuaj pej xeem yog tsim rau kev sib ntaus sib tua kab mob thiab kab mob periodontal.
ntoo tshauv
Koj tuaj yeem txhuam koj cov hniav nrog dab tsi es tsis siv tshuaj txhuam hniav? Ib txoj kev qub qub yog siv tshauv. Hauv qhov xwm txheej, cov coals txias yuav tsum tau muab los ntawm qhov hluav taws kub. Cov khoom yog hauv av rau hauv hmoov. Ntxiv ob peb tee dej kom txog rau thaum lub tuab tuab yog tsim,pasty sib xws. Tus neeg sawv cev yog siv rau tus ntiv tes thiab dhau ntawm qhov chaw ntawm cov hniav. Thaum kawg, yaug koj lub qhov ncauj nrog dej ntau. Yog li ntawd, cov enamel tau tshem ntawm cov quav hniav, ua kom huv si thiab daus-dawb.
ntoo tshauv yog ntau tshaj li qhov abrasive. Cov khoom muaj poov tshuaj, calcium, phosphorus, manganese, hlau. Lub complex ntawm cov ntsiab lus tsim ib qho chaw tshwj xeeb nyob rau hauv lub qhov ncauj kab noj hniav, uas yog tsis haum rau lub active reproduction ntawm pathogenic microorganisms. Yog tias koj ntxiv cov nplooj mint hauv av rau muab tshuaj txhuam npaj rau lub hauv paus ntawm cov tshauv, koj tuaj yeem tau txais cov khoom lag luam nrog lub qab ntxiag saj thiab aroma.
ua kom carbon
Yuav ua li cas txhuam koj cov hniav yog tias koj haus cov tshuaj txhuam hniav? Hauv tsev, activated charcoal, uas tuaj yeem pom nyob rau hauv cov khoom siv pab thawj zaug, yuav ua haujlwm hloov cov ntoo tshauv. Lawv muab ob peb ntsiav tshuaj thiab muab tso rau hauv hmoov. Cov khoom yog moistened nrog dej, siv rau txhuam thiab cov hniav yog txhuam. Yaug lub qhov ncauj zoo. Kev siv cov khoom tsis tu ncua tso cai tsis tsuas yog tshem tawm cov enamel ntawm cov quav hniav, tab sis kuj ua kom cov nyhuv whitening.
Clay
Yuav ua li cas yog tias tsis muaj tshuaj txhuam hniav? Yuav txhuam koj cov hniav li cas? Nws yog ib lub tswv yim zoo siv cov hmoov av dawb los yog xiav av nplaum. Cov cuab yeej yog kiag li tsis muaj teeb meem rau lub cev. Cov tshuaj muaj ntau cov kab mob uas tua cov kab mob ntawm lub qhov ncauj. Ntxuav koj cov hniav nrog av nplaum tuaj yeem pab tshem tawm ua pa phem.
Txhawm rau tshem tawm cov quav hniav ntawm cov quav hniav, ua kom ua pa thiab ua tiavwhitening effect, Kuv ua raws li cov hauv qab no:
- noj li 50-70 grams av nplaum dawb lossis xiav;
- moisturize cov khoom nrog ob peb tee dej;
- cov khoom sib xyaw kom txog thaum muaj cov khoom sib xyaw zoo li tsim;
- ntxiv ib diav ntawm kua zib ntab, nrog rau ob peb tee ntawm propolis infusion, cov roj tseem ceeb ntawm sage thiab chamomile.
Cov tshuaj nplaum npaj tau siv rau txhuam ntub dej. Txhuam koj cov hniav, ua tib zoo kho qhov chaw ntawm cov enamel. Thaum kawg, yaug koj lub qhov ncauj nrog dej. Ua cov txheej txheem thaum sawv ntxov thiab yav tsaus ntuj muaj txiaj ntsig zoo tshaj plaws rau kev noj qab haus huv ntawm qhov ncauj.
Nyob rau hauv kev tshawb nrhiav cov tshuaj zoo rau kev txhuam koj cov hniav, koj yuav tsum xyuam xim rau cov nroj tsuag xws li mint, sage, calamus cag, thyme, cloves. Cov tshuaj no tau muab tso rau hauv qhov sib npaug sib npaug thiab hauv av kom muaj hmoov sib xws. Cov khoom uas tshwm sim yog siv rau ib tug moistened txhuam. Ua tib zoo ntxuav cov hniav. Siv txoj kev tso cai rau koj tshem tawm cov quav hniav, tua kab mob hauv qhov ncauj thiab txhim kho cov pos hniav.
Khoom ntsev
Cov ntxhia tau paub txog nws cov tshuaj tua kab mob. Vim yog cov qauv siv lead ua, cov khoom zoo kawg nkaus ntxuav cov hniav enamel los ntawm cov quav hniav. Qhov cuam tshuam ntawm ntsev ntawm cov pos hniav yuav txo tau qhov tshwm sim ntawm kev tsim cov txheej txheem inflammatory, putrefactive. Lub qhov ncauj tshem tau cov ntxhiab tsw tsw qab.
Koj tuaj yeem siv dej hiav txwv los ntxuav koj cov hniavntsev. Cov khoom ua raws li qhov chaw ntawm ntau yam kab kawm: iodine, manganese, phosphorus, calcium, silicon, hlau. Cov ntsiab lus sau tseg muaj cov tshuaj tua kab mob rau cov ntaub so ntswg ntawm qhov ncauj.
Yuav ua li cas txhuam koj cov hniav tsis muaj tshuaj txhuam hniav? Ntsev yog ua tib zoo av nyob rau hauv ib lub mortar mus rau lub xeev ntawm hmoov av. Ntxiv ob peb tee zaub roj. Ib tug txhuam ntub yog dipped rau hauv cov khoom. Tom ntej no, cov hniav raug ntxuav raws li lub hauv paus ntsiab lus. Nyob rau hauv xaus, lub qhov ncauj kab noj hniav yog huv si yaug nrog dej.
Banana Peel
Yuav ua li cas txhuam koj cov hniav yog tias koj tsis muaj tshuaj txhuam hniav? Koj tuaj yeem siv cov txiv tsawb zoo tib yam tev. Cov cuab yeej zoo kawg nkaus tshem cov quav hniav thiab ua kom cov enamel. Txhawm rau ua kev saib xyuas qhov ncauj, ib daim ntawm tev tawm ntawm txiv tsawb. Cov khoom siv yog nias rau ntawm cov hniav nrog ib tug ntiv tes thiab massage yog ua. Kev ntxuav yog txuas ntxiv rau 2-3 feeb. Ces lub qhov ncauj thiaj yaug nrog dej sov.
Nyob hauv kaw
Yog li peb xav seb yuav txhuam koj cov hniav li cas yog tias tsis muaj tshuaj txhuam hniav. Raws li koj tuaj yeem pom, muaj ntau yam kev nyab xeeb uas ua tau zoo heev abrasives. Tab sis cov kws kho hniav qhia kom siv cov lus sau tseg hauv peb cov ntawv tshaj tawm kom tshem tawm cov quav hniav ntawm cov hniav, nrog rau cov hniav ntxuav hniav dawb, ua tib zoo thiab tsuas yog thaum muaj xwm txheej ceev.
