Panic nres nrog hangover: nta, tsos mob, ua rau thiab tshuaj xyuas

Cov txheej txheem:

Panic nres nrog hangover: nta, tsos mob, ua rau thiab tshuaj xyuas
Panic nres nrog hangover: nta, tsos mob, ua rau thiab tshuaj xyuas

Video: Panic nres nrog hangover: nta, tsos mob, ua rau thiab tshuaj xyuas

Video: Panic nres nrog hangover: nta, tsos mob, ua rau thiab tshuaj xyuas
Video: dab neeg 2 ntxiv tub twm tub nousoua channel 2024, Lub Xya hli ntuj
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Kev xav haus thiab so zoo li nyab xeeb. Txhua leej txhua tus ua li no, dab tsi hnub so thiab so yog qhov no tsis muaj cawv? Yuav ua li cas poob siab tuaj thaum ib tug neeg sau cov txiv hmab txiv ntoo iab ntawm xws li hnub so. Kev mob taub hau yog qhov tsis zoo tshaj plaws uas tuaj yeem tshwm sim nyob rau hauv cov xwm txheej zoo li no, tab sis tib neeg tau npaj siab dhau qhov mob no thiab lub xeev tsis muaj zog kom tsis txhob zoo li "dub yaj" hauv zej zog. Thaum ib tug neeg xav tias tsis zoo tom qab haus dej thiab tsis xav noj lub raj mis lawm, nws txawm xav tias txaj muag tias nws qaug zog piv rau lwm tus. Cov neeg haus dej haus tau ntau ntseeg tias qhov no yog qee yam kev hwm thiab txawm tias txaus siab rau nws, tsis paub txog kev puas tsuaj uas lawv ua rau lawv noj qab haus huv.

Cawv thiab ceeb tawm tsam

panic tawm tsam tom qab haus cawv hangover
panic tawm tsam tom qab haus cawv hangover

Cov neeg uas feem ntau haus dej cawv ntsib teeb meem ntawm kev ntxhov siab hangover. Qhov no txhais tau hais tias nyob rau hauv lub psycho-lub siab lub ntsws muaj ib tug tsis ua hauj lwm thiab kev nyuaj siab tom qab haus dej cawv tshwm sim. Hauv lub xeev no, ib tug neegKev ntxhov siab tshwm sim, lawv tsis muaj lub hauv paus, tab sis lawv cuam tshuam rau kev thaj yeeb ntawm lub siab, lawv tshwm sim hauv daim ntawv hnyav, pw tsaug zog cuam tshuam.

Tus mob no tshwm sim dheev, nyob rau hauv tus neeg haus dej tsis tu ncua cov kev tawm tsam no tshwm sim 3-4 zaug hauv ib hnub, rau lub voj voog sab hauv ntawm tus neeg haus dej haus cawv no ua rau muaj kev hem thawj tiag tiag.

Yog tias koj haus ib ntus, ces qhov kev tawm tsam hloov pauv txhua hnub, lub sijhawm no tus neeg coj tus cwj pwm tsis tsim nyog, txawm hais tias lub sijhawm no nws tsis haus lawm, tab sis cov txiaj ntsig ntawm cov tshuaj lom hauv lub cev txuas ntxiv mus.

Cov tsos mob ntawm lub cev

panic tawm tsam nrog hangover tom qab haus cawv ntshai
panic tawm tsam nrog hangover tom qab haus cawv ntshai

Thaum lub cev raug tshuaj lom, tsis tsuas yog lub hlwb ua haujlwm tsis zoo, tab sis kuj muaj teeb meem puas siab puas ntsws, xws li kev ntshai tom qab haus dej cawv. Cov tsos mob thiab ua rau muaj kev sib raug zoo. Txhua tus neeg haus dej thib ob yuav ntsib tus mob no.

Ib tug dej cawv xav tias kiv taub hau thiab ua tsis taus pa, xeev siab thiab hws los yog kub taub hau. Nyob rau tib lub sijhawm, lub plawv dhia ceev heev thiab muaj kev xav ntawm qhov tsis muaj tseeb ntawm qhov tshwm sim. Tus neeg quav yeeb quav tshuaj tsis xav lees tias nws yog tus neeg haus cawv, thiab tseem hais tias nws haus qee zaus, thiab sau tawm qhov tsis zoo uas cov cawv tsis zoo. Qhov tseeb, txhua yam cawv yog qhov tsis zoo, vim tias nws yog cov tshuaj uas yuav tsum tsis txhob muaj nyob hauv tib neeg lub cev. Thiab lawv tsim cov nyhuv tib yam rau lub cev raws li txhua yam tshuaj lom. Ua pa sai sai, ib tug neeg xav mus tas lipw tsaug zog, nws nkees. Tej zaum yuav muaj zog tawm hws thiab loog ntawm cov extremities. Kev tso zis ntau zaus pib vim lub cev tawm tsam kev lom thiab sim tshem tawm cov co toxins los ntawm lub cev. Tus neeg mob tau ntsib kev ntxhov siab nrog kev ntxhov siab tom qab haus cawv, ntshai thiab ntshai yam tsis muaj laj thawj. Tag nrho cov no tuaj yeem nrog kev hnov lus thiab mob hauv siab.

Cov kev tawm tsam ntawm kev ntshai yog tus yam ntxwv ntawm ob qho tib si schizophrenics thiab paranoids, tab sis kev ntshai tsis yog kab mob ywj pheej, lawv qhia txog kev haus cawv. Thiab, oddly txaus, tib neeg ua li no fij kom tsis txhob sawv tawm ntawm cov phooj ywg los yog ua pov thawj tias lawv hwm ib tug neeg.

Vim li cas npau suav tshwm sim?

hangover panic nres ua dab tsi
hangover panic nres ua dab tsi

Nws yog ib qho tsim nyog yuav tsum nco ntsoov tias qhov kev ceeb ntshai nrog kev qaug cawv tuaj yeem tshwm sim tom qab siv cawv ib zaug, tsis tas yuav tsum haus cawv. Thiab xws li lub xeev tsis tuaj rau lub sijhawm thaum tus neeg haus dej haus, tab sis tom qab. Cov tshuaj lom tau ua tiav lawv txoj haujlwm, thiab tus neeg mob xav tias lawv tshwm sim, uas feem ntau hu ua hangover. Tej zaum yuav muaj kev ceeb ntshai tsis tsim nyog. Muaj ntau ntau qhov laj thawj uas ua rau tsim cov adrenaline. Cov tshuaj no tso tawm thaum lub sij hawm muaj kev ntxhov siab. Nws yog tsim thaum muaj kev puas tsuaj loj thiab kev puas siab puas ntsws, thaum noj qee yam tshuaj. Kuj tseem muaj kev pheej hmoo yog cov neeg uas raug mob lub hlwb raug mob lossis lub hlwb puas. Cov teeb meem no ua ke ua rau muaj qhov tshwm sim ntawm kev ntshai tom qab haus cawv. Ib qho hangover twb yog qhov tshwm sim, thiab yog vim li cas yog lub cevtshuaj lom.

Txoj kev pheej hmoo haus cawv

Ib zaug, cov neeg haus dej haus cawv muaj kev ntxhov siab tom qab haus cawv, tab sis qee qhov ua ntej, lwm tus tom qab me ntsis. Muaj kev pheej hmoo yog cov uas twb muaj ntau yam phobias thiab kev puas siab puas ntsws ntawm qhov sib txawv. Cov neeg muaj kab mob plawv muaj teeb meem ntau dua.

Cawv nws tus kheej tsis suav tias yog qhov ua rau ntshai thiab ntshai, thiab qhov tseeb, tsis yog txhua tus neeg haus dej ntshai, tab sis kev ntxhov siab ua rau muaj qhov tshwm sim. Muaj cov haujlwm uas muaj kev pheej hmoo uas muaj kev ntxhov siab ntau zaus. Ntawm cov neeg sawv cev ntawm cov haujlwm no, kev tshawb fawb tau ua tiav, nws tuaj yeem pom tias, xav txo qis kev ntxhov siab nrog kev pab ntawm cawv, lawv thawj zaug muaj kev ntshai thiab kev ntxhov siab. Cawv tsuas yog cuam tshuam luv luv ntawm cov teeb meem, thaum kawg nws tsuas yog ua rau lub xeev poob siab thiab ntshai.

Yog ib tug neeg twb muaj kev puas siab puas ntsws los yog muaj mob hlwb raug mob, haus cawv yog txwv tsis pub.

Yuav ua li cas nrog kev phiv tom qab haus cawv

panic tawm tsam thiab cawv li cas lawv sib cuam tshuam
panic tawm tsam thiab cawv li cas lawv sib cuam tshuam

tus cwj pwm phem yog qhov nyuaj kawg nkaus, thiab haus dej tsis muaj qhov tshwj xeeb. Thaum ua tiav lawm, tus neeg tau qaug dej qaug cawv, thiab thaum sawv ntxov nws xav tias nws qias neeg, yog li ntawd, nws xav kom tshem tawm ntawm tus mob no sai li sai tau. Yuav ua li cas kom tshem tau ntawm kev ntxhov siab thiab ntshai nrog hangover? Koj yuav tsum lees rau koj tus kheej tias qhov ua rau ntawm lub xeev no yog qhov tseeb nag hmo haus cawv. Nws yog ib qho tseem ceeb rau ib tug neeg kom paub tias nws tus kheej yog vim li cas tam sim no nwstsis xis nyob. Intoxication tshwm sim hauv nws lub cev, nws cuam tshuam rau kev ua haujlwm ntawm lub paj hlwb thiab lub hlwb.

Tam sim no txoj haujlwm tseem ceeb yuav tsum yog txhawm rau txo qis cov cawv ntawm lub paj hlwb. Ua li no, koj yuav tsum haus dej kom ntau li ntau tau, nws yog qhov zoo dua kom tsis txhob overload lub cev nrog dej carbonated, kas fes lossis dej qab zib, koj yuav tsum tau pab lub cev tshem tawm cov teeb meem ntawm lub cev kom ntau li ntau tau.

Lwm txoj hauv kev kom tshem tawm kev tawm tsam yog siv tshuaj tshwj xeeb. Lawv yog tsim los daws hangovers. Raws li lub cev tshem tawm cov teeb meem tshuaj, nws tus mob stabilizes. Kev ntxhov siab yuav dhau mus.

Yog ib tug neeg muaj cov tsos mob zoo li no tom qab haus cawv, nws yuav tsum tsis txhob haus nws. Yog tias qhov no tsis ua tiav, lub sijhawm dhau los qhov xwm txheej yuav hnyav zuj zus.

siv tshuaj kho mob

Tsis txhob nyob rau hauv qhov kev xav tsis thoob uas txhua tus mob hangover tuaj yeem raug tshem tawm nrog kev pab ntawm cov tshuaj thiab txuas ntxiv ua neej nyob hauv tib lub suab, yam tsis tsis lees paub koj tus kheej ib yam dab tsi. Tsis muaj tshuaj yog panacea rau qhov teeb meem no. Panic tawm tsam thiab cawv - lawv cuam tshuam li cas? Nws tseem ceeb heev kom nkag siab qhov no. Muaj ntau ntau yam tshuaj phem rau lub cev hauv cawv, lawv cuam tshuam tag nrho cov txheej txheem ntawm tib neeg lub cev thiab muaj kev cuam tshuam tsis zoo rau nws. Tag nrho cov hlab ntsha tseem raug cuam tshuam, lub hlwb raug kev txom nyem, kev ua haujlwm ib txwm raug cuam tshuam.

Tshuaj ua haujlwm tsuas yog nyob rau theem uas pab tshem tawm cov co toxins tawm hauv lub cev sai. Tab sis cov tshuaj tau ua nws txoj haujlwmDeal, qhov txheej txheem irreversible, nws twb tshwm sim. Yog tias koj xav daws qhov hangover nrog tshuaj, koj yuav tsum ua tib zoo nyeem cov lus qhia rau cov tshuaj xaiv.

Yuav xaiv tshuaj twg?

Muaj tshuaj sib txawv hauv lub tsev muag tshuaj, neeg yuav dab tsi pab lawv. Feem ntau lawv txwv lawv txoj kev xaiv ntawm cov tshuaj uas lawv khaws empirically. Alkoprost yog nrov, nws tsis muaj contraindications, nws muaj cov khoom xyaw ntuj. Nws tuaj yeem raug coj los ntawm txhua tus neeg raug tsim txom, dhau li qhov tseeb tias nws tshem tawm cov cim ntawm kev hangover, nws tseem thaiv qhov kev ntshaw rau cawv thiab ua rau muaj kev ntxub ntxaug rau nws. Cawv provokes kev puas tsuaj ntawm cov khoom nruab nrog cev, cov ntsiav tshuaj pab pib cov txheej txheem rov qab. Lawv kuj qaug dej qaug cawv yog hais tias ib tug neeg xav tias ib tug ntshai heev nres nrog ib tug hangover. Ib ntsiav tshuaj tsis txaus, lawv tau siv rau kev kho mob thiab noj rau lub sijhawm tshwj xeeb hauv kev saib xyuas ntawm tus kws kho mob. Lub sijhawm no, cov kab mob siab, ob lub raum thiab lub plawv tau rov tsim dua tshiab ntawm cov cellular, kev ua haujlwm ntawm lub paj hlwb yog normalized. Yog tias ib tug neeg haus dej ntxiv rau lub sijhawm no, nws nyuaj rau hais tias qhov kev kho mob zoo li cas.

Txoj kev siv tshuaj yuav tsum tshem tawm qhov kev xav ntawm lub hlwb rau kev haus cawv, qhov zoo tshaj, tus neeg tau txais kev quav yeeb quav tshuaj. Cov no yog cov lus cog tseg zoo heev, tab sis cov kws tshaj lij uas ua haujlwm hauv daim teb no hais tias cov tshuaj no tsis muaj zog.

Sib ntaus qhov teeb meem ntawm qib kev puas siab puas ntsws

hangover panic nres
hangover panic nres

Ib tug neeg tuaj yeem daws qhov tsis xis nyob ntawm lub cev los ntawm kev ua raws li qee yamcov lus pom zoo. Tab sis kuj tseem muaj teeb meem puas siab puas ntsws, ib qho ntawm lawv yog ib qho kev tawm tsam nrog kev hangover. Yuav ua li cas? Ib tug neeg sab nrauv tuaj yeem saib tsis txaus.

Yog qhov no tshwm sim, nws tsis tuaj yeem nres ntawm koj tus kheej, yog li qhov no koj tsis tuaj yeem ua yam tsis muaj kev pabcuam. Yuav muaj kev ua haujlwm nyuaj ntawm tus kws kho mob hlwb thiab tus kws kho mob narcologist.

Dab tsi tau pib ua kev siv tsis raug mob feem ntau xaus rau hauv tsev kho mob. Thiab tsis muaj leej twg yuav tau xav tias qhov kev txuas ntxiv no tos nws. Yog tias ntshai tawm tsam tom qab hangover nkag mus rau hauv lub neej ntawm tus neeg haus dej haus cawv, nws xav tau kev kho mob hlwb. Hauv kev ua haujlwm, nws raug qhia kom tsis txhob tsom mus rau qhov xav tau haus.

Tus neeg tau txais cov lus qhia thaum qhov qaug dab peg rov tshwm sim. Nws yuav tsum paub tias thaum tachycardia, ntshai thiab lwm yam cim ntawm tib yam teeb meem tshwm sim, nws yuav tsum tam sim ntawd noj tej yam tshuaj.

Nyob rau hauv kev kho mob, tranquilizers, antidepressants thiab sedatives. Tom qab noj lawv, tus neeg mob yuav tsum tau zoo.

Yog tias koj tsis xav noj tshuaj, koj yuav tsum ua kom ua pa ua pa, uas tau tsim tshwj xeeb los tawm tsam qhov teeb meem no. Txhua tus neeg muaj nws tus yam ntxwv ntawm lub cev, yog li tus kws kho mob xaiv cov tswv yim ntawm tus kheej.

Lub neej poob xim

panic tawm tsam tom qab haus cawv
panic tawm tsam tom qab haus cawv

Txhua yam mob lub cev ua rau tsis xis nyob. Thaum koj tsis xis nyob, koj tsis xav pom neeg, koj xav nyob ib leeg kom tsis muaj leej twg pom koj nyob hauv lub xeev zoo li no. Thiab yog hais tias acquaintances pom tias qhov no yog ib tug ntshai nres nrog ib tug hangover, kujTsis txhob tham hauv qab koj nraub qaum. Peb txhua tus tau hnov cov lus hais tias ib tug neeg yuav tsum tsis txhob haus dej haus, txwv tsis pub nws yuav ua "mob taub hau." Thiab tam sim ntawd xws li ib tug neeg poob rau hauv qeb ntawm txawv txav. Tsis muaj leej twg xav nyob hauv pawg no. Yog tias ib tug neeg paub tias nws tuaj yeem muaj kev tawm tsam zoo li no nyob qhov twg, ces nws yuav zam kev coj ua lub neej nquag. Muaj kev ntshai tias lub tuam txhab yuav rov yuam kom lawv haus, tab sis tus neeg mob tsis kam lees. Kev ntshai ntshai tuaj yeem dov mus rau txhua qhov chaw, tom qab hangover muaj qhov ua tsis taus pa, muaj zog ntshai ntawm kev tuag thiab kev xav tias tej yam txaus ntshai tab tom yuav tshwm sim. Cov mob no tsis tso cai rau koj ua lub neej ib txwm muaj. Yog hais tias ib tug neeg to taub tias tus mob no haunt nws mus ntev los yog ntau zaus, ces koj yuav tsum nrhiav kev pab los ntawm ib tug kws kho mob hlwb.

Kev kho mob yuav tsum tsis txhob ncua

Yog tso tseg tsis saib xyuas, qhov teeb meem tsuas yog hnyav zuj zus ntxiv mus. Koj yuav tsum tsis txhob kho kev nyuaj siab nrog cawv, vim kev ntshai yuav tshwm sim sai dua. Hangovers tsis tuaj yeem kho nrog cawv - nws yog lub voj voog tsis zoo. Ua ntej ntawm tag nrho cov, koj yuav tsum tone koj tus kheej nrog ib tug sib piv da dej thiab tshem tawm toxins los ntawm lub cev los ntawm txhua txoj kev. Yog tias koj xeev siab thiab mob taub hau, koj tuaj yeem ua rau plab hnyuv thiab plab hnyuv.

Koj tuaj yeem hla cov lus qhia thaum pom zoo kom saib cov yeeb yaj kiab kom cuam tshuam los ntawm kev ntshai, tab sis qhov kev txiav txim no yuav tsis pab tshem tawm kev ceeb ntshai. Kev hloov pauv hauv lub cev tshwm sim ntawm qib molecular, lub cev raug tshuaj lom, intoxication tshwm sim hauv lub hlwb. Tsis yogkho los ntawm kev saib yeeb yaj kiab lossis mloog koj cov nkauj nyiam.

Qhia thiab tawm tswv yim los ntawm cov kws tshaj lij

Cov kws kho mob tsis pom zoo kom noj cov tshuaj uas koj pom hauv kev tshaj tawm, dhau li qhov tseeb tias lawv muaj kev ua haujlwm tsawg, lawv tuaj yeem ua rau mob plab thiab mob plab. Kev tshem tawm ntawm kev tawm tsam tshwm sim nrog kev tsis lees paub tag nrho ntawm cawv. Tus neeg mob ua nws txoj haujlwm, thiab tus kws kho mob ua nws txoj haujlwm. Qee qhov xwm txheej xav tau kev kho mob hauv tsev kho mob puas hlwb.

Yog tias qhov kev ceeb ntshai dhau los ntawm tus neeg mob tam sim ntawd, nws yuav tsum tau pw sai sai thiab ntsiag to ntau li ntau tau, tej zaum nrog kev pab ntawm suab paj nruag. Koj tuaj yeem noj sedative, ua qhov koj nyiam. Yog tias kev ntshai thiab kev ntxhov siab tshwm sim tom qab haus cawv, koj yuav tsum noj cov tshuaj diuretic kom tshem tawm ntawm lub cev sai li sai tau.

Dubious txaus siab rau tus nqi siab

txoj kev kom tshem tau ib tug panic nres
txoj kev kom tshem tau ib tug panic nres

Tam sim no koj paub dab tsi hangover panic attacks yog thiab yuav ua li cas nrog lawv. Txhua tus neeg muaj lub luag haujlwm rau nws tus kheej kev noj qab haus huv, thiab yog li ntawd nws tsis muaj kev nkag siab tias yuav liam lwm tus rau kev yuam nws haus. Leej twg tsis xav, nws tsis haus. Tsis tas li ntawd, cov txiaj ntsig ntawm kev haus cawv yog cov lus nug heev. Nws tsis kho qhov teeb meem, nws tsuas exacerbates nws. Nws tsis so, tab sis ua rau muaj kev quav yeeb quav tshuaj thiab ntshai ntshai, ua haujlwm tsis zoo ntawm lub paj hlwb. Cov uas xav tias haus dej ua ntej pw ua rau lawv so kom txaus thiab pab kom lawv hloov tawm kuj tsis yog lawm. Cawv cuam tshuam lub voj voog pw tsaug zog, cuam tshuam kev hloov pauv ntawm qeeb mus rau theem nrawm, thiab kev pw tsaug zog nyuaj. Npau suav zoo li no tsis yog rub tawmnqa. Nrog ntev binges, insomnia poob rau hauv, thiab ib tug neeg raug tsim txom los ntawm npau suav phem. Yog tias cawv tuaj yeem so ib tus neeg, ces tus neeg no tuaj yeem nkag mus rau hauv Guinness Phau Ntawv Cov Ntaub Ntawv raws li qhov tshwj xeeb.

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