Lub epidermis yog nthuav tawm raws li ib feem ntawm tib neeg lub cev, uas ua haujlwm tseem ceeb, xws li tiv thaiv kab mob hauv nruab nrog cev los ntawm qhov tsis zoo ntawm ib puag ncig. Tsis tas li ntawd, daim tawv nqaij tau koom nrog kev tswj xyuas lub cev qhov kub thiab txias hauv cov kab noj hniav thiab cov ntaub so ntswg. Tshem tawm co toxins los ntawm hws thiab sebum.
Tab sis, raws li txoj cai, daim tawv nqaij tsis tshua pom tias yog lub cev ua haujlwm puv thiab ua haujlwm, feem ntau ntawm daim tawv nqaij raug kho raws li ib qho tseem ceeb ntawm tus neeg lub ntsej muag.
daim tawv nqaij noj qab nyob zoo yuav zoo li cas
Elastic, zoo nkauj thiab radiant cover, tsis muaj blackheads, irritations thiab loj pores yog suav hais tias tus qauv ntawm kev zoo nkauj ntawm cov poj niam thiab cov txiv neej. Hauv kev sib txuas no, txhua tus neeg siv zog ua kom nws cov tawv nqaij flawless.
Ua ntej tshaj plaws, qhov no siv rau ntawm daim tawv nqaij ntawm lub ntsej muag, caj npab, caj dab thiab hauv siab, kom tsawg dua qhov nws cuam tshuam rau ob txhais ceg thiab lub cev. Ib txoj hauv kev zoo coj koj cov epidermis mus rau qhov zoo tshaj plaws yog kev siv cov vitamins sab nraud thiab qhov ncauj. Dab tsi yog cov vitamins zoo tshaj plaws rau daim tawv nqaij?
Vim li cas tawv nqaij xav tau cov vitamins?
Zoo li lwm yam kabmob hauv tib neeg lub cev, lub epidermis xav tau oxygen, uas nws ua pa thiab saturates cov as-ham rau kev rov tsim dua tshiab, nrog rau kev loj hlob ntawm tes thiab kev loj hlob.
Txhua cov txheej txheem physiological hauv cov epidermis tshwm sim raws li qhov nyuaj ntawm cov tshuaj biochemical. Qhov no txhais tau hais tias lub ntsej muag ntawm daim tawv nqaij - qhov tsis muaj wrinkles, pob txuv, elasticity thiab firmness, thiab tag nrho lwm yam kev khiav dej num (kev tiv thaiv ntawm lub cev los ntawm ib puag ncig thiab tswj lub constancy ntawm lub internal ib puag ncig) - yog tiav los ntawm ntau yam biochemical txheej txheem uas tshwm sim. ntawm qib cellular.
Raws li txoj cai, rau qhov ruaj khov thiab elasticity ntawm daim tawv nqaij saum npoo, cov txheej txheem kev sib txuas thiab kev tsim kho ntawm fibrillar thiab cov fibers sib txuas yog xav tau, nrog rau kev tshem tawm cov ntaub so ntswg tuag. Lub synthesis ntawm collagen thiab elastin tshwm sim vim ib lub voj voog ntawm biochemical tshua.
Kev tshem tawm ntawm cov tawv nqaij qub yog ua nrog kev pab los ntawm qee cov enzymes uas tuaj yeem rhuav tshem kev sib txuas ntawm cov neeg tuag thiab cov qauv nyob. Txawm li cas los xij, cov enzymes uas rhuav tshem cov ntawv cog lus uas twb muaj lawm ntawm cov hlwb ua li ntawd los ntawm cov tshuaj tiv thaiv. Cov tsos ntawm hws, sebum yog nqa tawm los ntawm cov qog tshwj xeeb, uas ua qhov no nrog kev pab ntawm biochemical transformations.
Y Vitamin rau txhua qhov chaw ntawm daim tawv nqaij
Nyob rau hauv cov epidermis, ntau ntau ntawm molecularcov tshuaj tiv thaiv uas tuaj yeem ua kom nws txoj haujlwm ib txwm muaj, nrog rau txhawm rau qhib thiab tswj kom ceev ntawm txhua tus ntawm lawv, tshwj xeeb coenzyme vitamins xav tau. Ntawm qhov tod tes, nws yuav zoo li tias kaum peb cov vitamins muaj tsawg heev los tswj lub cev ua haujlwm ntawm lub cev, ntawm qhov tod tes, xwm yog ntau tshaj li peb, thiab nws muaj peev xwm ua qhov no yooj yim thiab yooj yim. Txhua bioreactions muab faib ua rau hom loj, nyob ntawm seb lawv ua dab tsi nrog cov organic tebchaw.
Tab sis tsuas yog kaum peb cov vitamins tseem ceeb txaus los muab cov haujlwm tshwj xeeb ntawm lub cev thiab tuav lub ntsej muag zoo nkauj, noj qab haus huv.
Tam sim no, kev zoo nkauj complexes rau daim tawv nqaij uas muaj txiaj ntsig zoo rau nws suav nrog ntau cov vitamins muaj txiaj ntsig rau daim tawv nqaij:
- Yretinol;
- tocopherol;
- ascorbic acid;
- nicotinic acid;
- thiamine;
- eicosapentaenoic polyunsaturated fatty acid;
- Yriboflavin;
- panthenol;
- Ypyridoxine;
- antihemorrhagic vitamin.
Txhua cov vitamins no xav tau los tswj kev zoo nkauj thiab noj qab haus huv ntawm daim tawv nqaij.
Yuav ua li cas yuav tsum tau ua kom tau txais txiaj ntsig?
Vitamins rau cov tawv nqaij qhuav - riboflavin, pantothenic acid, pyridoxine, niacin, biotin, tocopherol, F.
Vitamins kom tau txais daim tawv nqaij zoo nkauj - A, ascorbic acid, E. Nws yog ib qho tseem ceeb uas yuav tsum tau noj lawv qhov ncauj thiab siv.externally nyob rau hauv cov qauv ntawm cov tshuaj pleev ib ce npaj raws li ib tug niaj hnub tu. Cov vitamins no yog qhov tseem ceeb tshaj plaws rau kev noj qab haus huv, firmness thiab elasticity ntawm daim tawv nqaij.
Vitamins rau daim tawv nqaij radiance - nicotinic acid, K, ascorbic acid. Cov khoom muaj txiaj ntsig no ua rau cov tawv nqaij matte, txawm, tsis muaj qhov o thiab pigments, yog li tsim cov nyhuv radiant. Yuav kom ua tiav cov txiaj ntsig pom, cov vitamins yuav tsum tau noj nyob rau hauv cov kev kawm peb caug hnub nrog so ntawm peb mus rau plaub lub hlis.
Vitamins rau cov tawv nqaij hluas - retinol, tocopherol, ascorbic acid, thiamine, linoleic acid. Tag nrho cov kab no muaj lub ntsej muag tiv thaiv kev laus, thiab yog li ntawd, txhawm rau tswj cov hluas, nws yog ib qho tsim nyog yuav tsum tau kawm cov kev kho mob vitamin ntau zaus hauv ib xyoos. Thiab tseem txhua hnub siv lawv rau kev thov sab nraud.
Txhim kho daim tawv nqaij Vitamins
Tam sim no, muaj ntau ntau cov vitamin complexes rau ntawm daim tawv nqaij, nrog rau cov plaub hau thiab rau tes:
- "Kab ntawv zoo nkauj".
- "VitaCharm".
- "Gerimax".
- "Dekamevit".
- "Doppelhertz".
- "Duovit".
- "Imedin".
- "Tag Radiance".
- "Macrovit".
- "Doppelhertz".
- "Merz".
- "Lady's formula."
- "Multi-Tabs".
- "Perfect"
- Solgar.
- "Phytofaner".
- Centrum.
- "Inneov".
Kev tu tawv nqaij ntawm sab hauv yog qhov tseem ceeb tshwj xeeb. Thiab tsis yog tsuas yog siv cov vitamin thiab ntxhia complexes uas xav tau los ntawm lwm yam kabmob, tab sis kuj nrog kev pab ntawm kev npaj uas muaj cov khoom siv roj ntsha uas ua haujlwm hauv cov hlwb. Ua ntej siv, koj yuav tsum sab laj nrog tus kws kho mob.
Solgar
Vitamins rau daim tawv nqaij, plaub hau thiab rau tes yog tsim tshwj xeeb los txhim kho lawv cov qauv. Ua ntej tshaj plaws, cov vitamin-mineral complex pab ua kom cov qib ntawm fibrillar protein nyob rau hauv lub cev, uas yog lub hauv paus ntawm connective cov ntaub so ntswg ntawm cov pob txha thiab tendons.
Collagen ncaj qha cuam tshuam rau cov plaub hau, rau tes, muab firmness thiab elasticity. Fibrillar protein pab tiv thaiv cov txheej txheem ntawm cov tawv nqaij qhuav, txhawb kev tsim kho ntawm cov hlwb epidermal thiab txhim kho daim tawv nqaij mob.
Cov mis ntawm cov tshuaj pharmacological tau tsim los suav nrog kev sib cuam tshuam ntawm nws cov vitamins thiab cov txiaj ntsig microelements. Kev sib raug zoo tsis raug ntawm cov khoom tsim nyog tuaj yeem ua rau muaj qhov cuam tshuam.
Nyob rau hauv "Solgar" tag nrho cov khoom ntawm cov tshuaj raug xaiv kom raug nrog kev cia siab ntawm kev ua tiav qhov siab tshaj plaws. Cov vitamin complex ntawm daim tawv nqaij no yog gluten thiab tsis muaj mis nyuj. "Solgar" suav nrog cov ntsiab lus tseem ceeb hauv qab no:
- ascorbic acid;
- zinc;
- tooj;
- methylsulfonylmethane;
- silicon;
- l-proline;
- l-lysine;
- stearic acid;
- magnesium ntsev;
- glycerin;
- cellulose;
- silica.
Kev siv cov vitamins pab daws cov teeb meem hauv qab no:
- Nyob zoo ib tsoom phooj ywg.
- Npaj poob.
- Kev loj hlob tsis zoo.
- tawv nqaij qhuav.
- Kev tsis haum (mob tshwm sim ntawm lub cev tiv thaiv kab mob rau ib txwm tsis muaj teeb meem).
- Kev mob ntawm daim tawv nqaij, uas yuav tshwm sim los ntawm kev hloov pauv hauv cov qauv pilosebatory.
- Apathy (ib yam tsos mob tshwm sim nyob rau hauv indifference, indifference, nyob rau hauv ib tug detached cwj pwm rau dab tsi tshwm sim nyob ib ncig ntawm, nyob rau hauv tsis muaj lub siab xav rau tej yam kev ua si).
- Peev tawm ntawm tus ntsia thawv phaj.
- Txo qhov concentration ntawm hemoglobin hauv cov ntshav.
- Purulent-necrotic kab mob ntawm cov hauv paus plaub hau thiab ze ntawm cov ntaub so ntswg follicular.
Yuav siv li cas:
- Cov tshuaj noj nrog zaub mov tseem ceeb, ua ntej noj su.
- ntau npaum li cas yog ob ntsiav tshuaj ib hnub.
Vitamins yuav tsum muab cia rau hauv qhov tsaus ntuj ntawm qhov kub tsis tshaj nees nkaum tsib degrees. Txee lub neej - peb xyoos. Tus nqi ntawm "Solgar" txawv ntawm 600 txog 2000 rubles.
Aevit
Cov tshuaj complex uas muaj zog antioxidant thiab immunostimulating nyhuv. Tsis tas li ntawd, microelements ntawm multivitamin nquag koom nrog hauv ntau cov txheej txheem pharmacological hauv tib neeg lub cev, suav nrog kev txhawb nqa kev tsim.cov hlwb, kev loj hlob thiab kev loj hlob ntawm cov pob txha, koom nrog hauv kev kho cov ntaub so ntswg.
Vitamin "Aevit" rau lub ntsej muag ntawm daim tawv nqaij txhim kho capillary microcirculation, normalizes permeability ntawm vascular phab ntsa thiab cov ntaub so ntswg. Cov muaj pes tsawg leeg ntawm cov complex muaj xws li cov khoom xyaw nquag:
- alpha-tocopherol;
- retino palmitate.
Cov tshuaj muaj cov tshuaj tiv thaiv antioxidant vim muaj ntau ntawm cov nyiaj tsis txaus ntseeg hauv cov retinol molecule.
Vitamin A (rau cov tawv nqaij qhuav) yog cov roj-soluble kab uas tswj cov ntaub so ntswg metabolism. Nws muaj cov txiaj ntsig zoo ntawm cov kab mob ntawm cov epidermis, txhawb kev tsim tawm ntawm cov hlwb epithelial, rejuvenates thiab qeeb cov txheej txheem ntawm kev tuag thiab keratinization ntawm cov hlwb hauv cov txheej txheem ntawm daim tawv nqaij.
Cov lus qhia rau kev siv yog muaj cov hauv qab no:
- Ib kab mob ntawm elastic thiab cov leeg nqaij ntawm cov hlab ntsha, uas tshwm sim los ntawm kev ua txhaum ntawm lipid thiab protein metabolism.
- Microcirculation ntshawv siab.
- Obliterating endarteritis (cov kab mob vascular ntev feem ntau cuam tshuam rau cov ceg hlab ntsha).
- Lupus erythematosus (tus kab mob autoimmune mob ntev uas tshwm sim los ntawm kev puas tsuaj rau cov ntaub so ntswg thiab cov hlab ntsha).
- Psoriasis (cov kab mob tsis sib kis, kab mob dermatosis, cuam tshuam rau ntawm daim tawv nqaij).
- Atrophy ntawm lub paj hlwb (ua tiav lossis ib nrab tuag ntawm cov hlab ntsha ntawm cov hlab ntsha ntawm lub qhov muag).
- Hemeralopia (ib kab mob nrog rau qhov tsis pom kev hloov pauv hauv cov xwm txheej ntawm kev txo qisillumination).
- Xerophthalmia (ib yam kab mob tshwm sim los ntawm qhov ziab ntawm lub qhov muag).
- Keratomalacia (qhov txhab ntawm lub pob kws ua cim los ntawm nws cov necrosis).
- Retinitis pigmentosa (ib yam kab mob uas tshwm sim, degenerative qhov muag uas ua rau pom kev tsis pom kev loj thiab feem ntau dig muag).
- Gastrectomy (kev phais kom tshem tawm lub plab kom tiav).
- Zoo plab (ua kom lub plab ua kua ntau ntxiv).
- Steatorrhea (ib kab mob uas cov neeg mob muaj rog dhau lawm hauv lawv cov quav).
- kab mob celiac (cov teeb meem digestive los ntawm kev puas tsuaj rau lub villi ntawm txoj hnyuv me los ntawm qee yam khoom noj uas muaj protein ntau).
- Malabsorption syndrome.
- Cirrhosis ntawm daim siab (ib yam kab mob ntawm lub siab, uas yog qhov tshwm sim ntawm cov ntshav ncig hauv lub siab vascular system).
- Kev ua kom tsis zoo lossis ua kom tiav ntawm patency ntawm cov kua tsib.
- Obstructive jaundice (ib qho kev kho mob uas tshwm sim los ntawm kev ua txhaum ntawm cov kua tsib los ntawm cov kab mob biliary mus rau hauv duodenum).
- Hyperthyroidism (cov tsos mob tshwm sim los ntawm kev tsim tawm ntau ntxiv thiab tsis txaus tso cov thyroid hormones rau hauv cov ntshav).
Yuav siv li cas:
- Vitamin-mineral complex noj ntawm qhov ncauj.
- Cov ntsiav tshuaj yuav tsum tau nqos tag nrho, tsis muaj qhov cuam tshuam.
- Cov tshuaj zoo tshaj tom qab noj mov.
- Lub sijhawm kho yog txiav txim los ntawm tus kws kho mob.
- Vitamins yuav tsum noj ib ntsiav tshuaj ib hnub ib zaug.
Thaum cev xeeb tub, "Aevit" tsuas yog noj thaum tsim nyog. Tus nqi ntawm cov tshuaj txawv ntawm 30 mus rau 100 rubles.
"Doppelhertz" rau daim tawv nqaij nrog hyaluronic acid
Lifting complex muaj ntau yam vitamin thiab ntxhia tebchaw, vim nws muaj cov nyhuv kho. Ua tsaug rau qhov kev txhim kho no, koj tuaj yeem yooj yim thiab yooj yim saib xyuas koj cov tawv nqaij thiab tawm tsam cov cim ntawm kev laus. "Doppelgertz" rau daim tawv nqaij nrog hyaluronic acid "yog siv los ua cov khoom noj khoom haus lom. Nws muaj cov txiaj ntsig zoo hauv qab no:
- ascorbic acid;
- biotin;
- tocopherol;
- zinc;
- Yselenium;
- hyaluronate;
- Ybeta-carotene.
Hyaluronic acid yog suav tias yog lub hauv paus ntuj uas nyob hauv tib neeg lub cev thiab txhawb nqa cov ntaub so ntswg rov qab los. Hyaluronan tso cai rau koj tswj hwm cov dej ib txwm muaj, txij li nws cov nyiaj txo qis nrog hnub nyoog. Yog li ntawd, wrinkles tshwm, daim tawv nqaij ua flabby thiab lifeless.
Ua tsaug rau cov vitamin complex no, cov txheej txheem kev laus qeeb qeeb, raws li collagen tsim, cov tshuaj muaj txiaj ntsig nkag mus rau lub hlwb sai dua.
Lifting complex muaj cov txiaj ntsig hauv qab no rau ntawm daim tawv nqaij:
- Ymoisturizes thiab nourishes ntawm daim tawv nqaij;
- tshem tawm cov qog nqaij hlav qog;
- txhawb cov ntaub so ntswg rov tsim dua;
- restores elasticity.
Cov tshuaj yog tsim nyob rau hauvcapsule daim ntawv rau kev tswj qhov ncauj. Raws li txoj cai, cov neeg laus raug tshuaj ib ntsiav tshuaj ib zaug ib hnub. Lub sijhawm kho yog ib hlis. Tus nqi ntawm lub lifting complex yog 980 rubles.
"Doppelhertz" muaj qee yam contraindications:
- hnub nyoog qis dua kaum tsib;
- xeeb tub;
- pub mis niam;
- raum tsis ua haujlwm;
- qis platelets hauv cov ntshav.
Cov lus qhia rau kev siv tshuaj yog cov kab mob ntawm cov pob qij txha, kab mob qhov muag, osteochondrosis. Koj tuaj yeem siv tus neeg sawv cev nqa ua ib qho ntxiv ntawm biotin, zinc thiab lwm yam vitamins. Kev tshuaj xyuas txog cov vitamins rau daim tawv nqaij yog qhov zoo. Feem ntau ntawm cov neeg siv khoom Doppelherz txaus siab rau qhov tshwm sim, vim tias tom qab ib hlis ntawm kev siv cov tshuaj multivitamin, lawv tau sau tseg tias daim tawv nqaij tau elastic, hydrated, thiab mimic wrinkles ua tsis pom.
Merz
Nrog rau pab pawg ntawm cov vitamins ntau nrog cov tshuaj ntawm cov hauv paus chiv keeb. Muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj rau kev tswj qhov ncauj. Muaj cov vitamins B, retinol, poov xab, tocopherol, panthenol, biotin, hlau.
Cov kua txiv hmab txiv ntoo yog suav tias yog qhov ncaj qha ntawm cov amino acids thiab cov zaub mov uas pab txhawb kev tu tawv nqaij, rau tes, plaub hau.
Siv: Cov neeg laus yuav tsum noj ob ntsiav tshuaj ib hnub ib zaug.
Tus nqi ntawm cov tshuaj yog 800 rubles.th
Cov vitamins
Kev siv cov vitamin A rau ntawm daim tawv nqaij ntawm lub ntsej muag muaj txiaj ntsig zoo. Cov roj formulation ua cov haujlwm hauv qab no:
- Combats pom cov cim ntawm kev laus, rejuvenates dull daim tawv nqaij. Nws qhov tshwj xeeb muaj pes tsawg leeg txhawb kev tsim cov cell sai sai, ua kom cov txheej txheem ntawm kev sib txuas ntawm fibrillar protein thiab cov fibers sib txuas, ua rau cov hlab ntsha muaj zog, thiab tshem tawm cov qog nqaij hlav..
- Siv cov tshuaj pleev ib ce, cov roj rov ua kom tawv nqaij thiab elasticity rau ntawm daim tawv nqaij, nrog rau nws lub suab tag nrho.
- Siv kho qhov txhab thiab abrasions, txhawb kev rov ua dua tshiab ntawm tes.
- Siv hauv kev kho pob txuv thiab ua xua tshwm sim ntawm daim tawv nqaij.
- Txoj kev yooj yim tshaj plaws thiab pheej yig tshaj plaws yog siv cov roj tov ncaj qha rau ntawm daim tawv nqaij ntawm lub ntsej muag, caj npab, ceg, caj dab. Cov roj yog suav hais tias yog ib qho ntawm cov concentrated multivitamin, yog li kev ntsuas kev tsis haum yog pom zoo ua ntej siv.
Ntxiv rau retinol, vitamin E kuj tsim nyob rau hauv cov roj.
Yuav siv li cas: sib tov ib lub tshuaj retinol nrog ib tablespoon ntawm txiv roj roj, ces sib tov kom huv si thiab siv rau cov tawv nqaij huv.
Txhawm rau npaj daim npog qhov ncauj tom ntej, koj yuav tsum noj ib teaspoon ntawm kua txiv aloe, kaum tee ntawm vitamin A, ib tablespoon ntawm koj nyiam cream. Tom ntej no, tag nrho cov khoom yuav tsum sib tov zoo thiab siv rau ntawm daim tawv nqaij li nees nkaum los yog peb caug feeb.
