zib ntab yog ib qho tshuaj zoo tshaj plaws hauv pej xeem los pab nrog thawj cov tsos mob ntawm tus mob khaub thuas lossis mob ntsws. Lawv tuaj yeem pab txhawb kev tawm ntawm cov hnoos qeev, nrog rau txo qis hawb pob. Zib ntab yuav muaj txiaj ntsig tsis yog rau cov neeg laus, tab sis kuj rau menyuam yaus. Yog li ntawd, kho delicacy yuav tsum yeej ib txwm muaj nyob rau hauv lub tsev. Tom qab ntawd, yog tias tsim nyog, koj tuaj yeem ua los ntawm nws, piv txwv li, zib ntab compress, uas feem ntau hu ua ncuav mog qab zib.
Compress cov txiaj ntsig
zib ntab yog lub tsev khaws khoom ntawm cov vitamins thiab minerals. Nws yog qhov tsim nyog los siv nws sab hauv, nrog rau ua compresses raws li nws. Lawv yuav sov tus neeg mob lub hauv siab thiab pab txo qhov hnoos heev.
zib ntab ncuav mog qab zib rau compress feem ntau yog tsim rau ARVI, mob ua pa thiab mob ntsws. Xws li kev kho mob tsis muaj contraindications, tsuas yog kev tsis haum tshuaj rau zib mu. Yog li ntawd, txawm tias me nyuam yaus tuaj yeem ua compresses raws li nws.
Cov txiaj ntsig ntawm kev kho mob zoo li no yog tshuaj tua kab mob, tiv thaiv kab mob thiab tiv thaiv kab mob. Yog peb sib koomzib ntab compress nrog kev kho mob yooj yim, kev rov qab tuaj sai dua.
Compress application rules
Yuav kom tsis txhob ua phem rau koj txoj kev noj qab haus huv, koj yuav tsum ua raws li cov cai siv zib ntab compress.
Feem ntau nws yog siv ntawm lub xub pwg hniav los yog hauv siab. Koj tuaj yeem ua rau zib ntab rau cov pob qij txha uas mob los ntawm kev ua haujlwm dhau.
Lub lozenge tsuas yog siv rau cov tawv nqaij npaj. Ua li no, lubricate lub cev nrog ib tug nourishing cream. Tom qab ntawd kho lub ncuav mog qab zib nrog ntaub qhwv kom lub compress tsis poob.
Khaws nws nruj me ntsis raws li lub sijhawm pom zoo hauv daim ntawv qhia, txwv tsis pub hlawv yuav tshwm sim. Txawm li cas los xij, lub sijhawm ntev tshaj plaws tsis pub ntev tshaj ob teev.
Tom qab tshem tawm cov compression, daim tawv nqaij yuav tsum tau so nrog ib daim ntaub los yog ntaub so ntswg soaked nyob rau hauv dej sov. Nws yog txwv tsis pub da dej tom qab kev kho mob zoo li no. Nws yog ib qho tsim nyog los qhwv koj tus kheej hauv ib daim pam sov thiab nws yog ib qho tsim nyog kom pw.
Muaj ntau ntau ntawm zib ntab compress zaub mov txawv. Feem ntau, nyob rau hauv tas li ntawd mus rau lub ntsiab tivthaiv, nws kuj muaj lwm yam tshuaj uas ua rau kom efficiency. Ua ntej koj pib npaj compress, koj yuav tsum nyeem cov lus pom zoo hauv qab no:
- Ua ncuav mog qab zib tsuas yog los ntawm cov khoom tshiab, txwv tsis pub cov tshuaj yuav tsis zoo.
- Koj yuav tsum tsis txhob ua txhaum qhov feem ntawm daim ntawv qhia. Qhov no yuav ua rau kub hnyiab.
- Ua ntej tso lub compress koj xav tauua qhov kev ua xua. Ua li no, siv me ntsis ntawm qhov sib tov ua tiav rau qhov khoov ntawm lub luj tshib. Yog tias tom qab 30 feeb ntawm daim tawv nqaij tsis tig liab, koj tuaj yeem siv lub compress tsis ntshai.
Tam sim no hais txog yuav ua li cas npaj kev kho mob.
Qhov no ntau yam compression yog zoo rau kev kho hnoos. Nws yuav tsum tau siv tam sim ntawd tom qab kev npaj. Lozenge tuaj yeem siv tau txog li 3 zaug hauv ib hnub, nyob ntawm tus neeg mob thiab qhov hnyav ntawm hnoos, nruab nrab ntawm lub xub pwg hniav, zam lub plawv cheeb tsam.
Cov khoom hauv qab no yuav tsum:
- 2 tablespoons zib ntab thiab tib yam hmoov nplej;
- 1-2 tablespoons zaub roj.
Cov sib tov yog npaj raws li cov hauv qab no yooj yim algorithm:
- Txhua cov khoom xyaw rau hauv lub tais ntiav.
- Knead lub khob noom cookie kom tsim cov nplaum nplaum thiab elastic.
- Yuav ua ib lub ncuav.
Tom qab muab lub ncuav mog qab zib ua tiav rau ntawm daim tawv nqaij, koj yuav tsum tau muab lub tsho sov sov thiab npog koj tus kheej nrog ib daim pam kom nws sov li sai tau. Nws raug tso cai khaws cia li ntawm 30 feeb mus rau ib teev.
Tus qauv compress no haum rau cov neeg laus thiab menyuam yaus hnub nyoog 3 xyoos. Nws ua haujlwm maj mam, tab sis tsis muaj tsawg dua. Nws yog ib qho tsim nyog yuav tau ua rau mob khaub thuas thiab cov tsos mob ntawm bronchitis.
Nws yuav tsum nco ntsoov: zib ntab hnoos compress rau tus menyuam tsuas yog tso cai tom qab kws kho mob pom zoo!
Ua ncuav mog qab zib yuav tsum tsis muaj deviations los ntawmtshuaj. Tsis tas li ntawd, koj tsis tuaj yeem khaws nws ntawm lub cev ntev dua 1 teev. Koj yuav xav tau cov khoom xyaw nram qab no:
- 1 nplooj nplooj dawb;
- 1,5 tablespoons zib mu;
- ib khob dej kub.
Thaum tag nrho cov khoom xyaw tau sib sau ua ke, koj tuaj yeem pib ua lub ncuav mog qab zib:
- Cais cov nplooj los ntawm cov zaub qhwv thiab dip hauv dej npau npau kom txog thaum nws softened.
- Txhua nplooj rau ntawm ib sab nrog cov zib ntab yaj.
- Thov ib tug compress rau thaj tsam ntawm lub xub pwg hniav los yog bronchi kom nws nyob ib sab ntawm lub cev nrog rau sab tsis smeared nrog zib mu.
Qhov no txawv ntawm zib mu mustard compress yog tsim rau kev kho mob hnoos hnoos hauv cov neeg laus. Nws tuaj yeem ua rau cov menyuam yaus tsis xis nyob, yog li nws yog qhov zoo dua rau lawv ua ncuav mog qab zib nrog hmoov nplej lossis nplooj zaub qhwv.
Mustard compress yuav tsum tsis txhob siv rau thaj tsam plawv. Nws yog qhov zoo dua los tso rau sab nraub qaum ntawm lub xub pwg hniav.
Txhawm rau npaj lub ncuav mog qab zib, npaj ib tablespoon ntawm cov khoom xyaw hauv qab no:
- mustard hmoov;
- niam;
- zaub roj;
- pua.
Ua ntej tshaj, koj yuav tsum yaj cov kua nplaum uas npaj tau. Koj tuaj yeem ua qhov no hauv chav da dej. Tom qab ntawd koj yuav tsum sib tov tag nrho cov khoom xyaw rau hauv ib qho hnyav hnyav thiab yob tawm lub ncuav mog qab zib los ntawm nws. Thaum nws npaj txhij, koj yuav tsum muab tso rau ntawm koj sab nraub qaum thiab qhwv koj tus kheej hauv ib daim phuam sov los txhim kho cov nyhuv. Nws raug nquahu kom pw nrog lub tortilla li 60 feeb, tab sis tsis pub ntau tshaj 1.5 teev.
Knowing how to make honeyib tug compress ntawm mustard thiab zib mu, koj tsis tas yuav txhawj txog kev hnoos hnyav heev uas feem ntau ua rau koj mob khaub thuas. Nws yuav pab kom tsis txhob muaj tus kab mob nyob rau theem pib ntawm txoj kev loj hlob, yog tias, tau kawg, koj tuaj yeem siv nws tam sim ntawd tom qab kuaj pom thawj cov tsos mob.
Zoo thiab Qos yaj ywm Flatbread
Cov khoom xyaw ntxiv no rau cov zib ntab compress tuaj yeem pom hauv txhua lub tsev. Qos yaj ywm tsis tshua muaj kev tsis haum tshuaj, yog li nws tuaj yeem siv los kho hnoos thiab mob khaub thuas txawm nyob rau hauv cov menyuam yaus tshaj plaws. Lwm qhov zoo dua ntawm qhov compress yog tias nws tuaj yeem muab tso rau ntawm ob lub xub pwg hniav thiab ntawm lub hauv siab.
Yog li, raws li daim ntawv qhia koj yuav xav tau:
- 2 qos yaj ywm;
- 1 tablespoon zib mu;
- 1 tablespoon ntawm vodka thiab tib tus nqi ntawm cov roj sunflower;
- gauze.
Koj yuav tsum npaj compress li no:
- Boil qos yaj ywm hauv lawv daim tawv nqaij.
- Ntxiv roj, vodka thiab zib mu rau lub puree.
- Knead cov khoom xyaw rau hauv ib lub khob noom khov.
- Ua ob lub npas tawm ntawm nws thiab yob nws ua ncuav mog qab zib.
- Txhua ntawm lawv yuav tsum tau kho rau ntawm daim ntaub.
- Tau cov tortillas rau koj lub hauv siab thiab nraub qaum, tuav lawv nrog txoj phuam sov sov thiab hnav lub tsho.
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Cia li zib ntab hnoos compress rau 2 lossis 3 teev. Tom qab ntawd, koj yuav tsum tshem tawm cov ncuav, so ntawm daim tawv nqaij nrog ib daim phuam qhuav thiab qhwv koj tus kheej hauv ib daim pam. Nws raug nquahu kom ua cov txheej txheem hmo ntuj.
Daim ntawv qhia no tsis muaj tsawg dua li tortilla version nrog qos yaj ywm. Txhua yam koj xav tau yog tsis tu ncua ntsev thiab zib mu. Nws yog qhov zoo dua los ua compress ua ntej yuav mus pw, yog li ntawd thaum sawv ntxov koj yuav hnov zoo li nyem. hnoos yuav tsis mob hnyav thiab phlegm yuav tawm sai heev.
Cov khoom tsim nyog rau kev kho mob ntawm cov neeg laus thiab menyuam yaus hnub nyoog 3 xyoos. Rau cov me nyuam, ib tug zib ntab compress ntawm ntsev yog siv rau 1 teev, thiab rau cov neeg laus lub sij hawm no yog nce mus rau 1.5-2 teev.
Ua ncuav mog qab zib, koj xav tau 1 teaspoon ntawm zib mu thiab tib tus nqi ntsev ib txwm. Hauv ib lub tais me me, koj yuav tsum sib tov cov khoom xyaw thiab muab cov khoom tiav rau ntawm daim ntaub paj rwb. Lub compress yog siv rau thaj tsam ntawm lub xub pwg hniav.
Contraindications rau kev siv
Koj tsis tuaj yeem ua zib ntab compresses hauv qab no:
- Yog koj ua xua rau zib ntab. Qhov no siv tau rau cov neeg laus thiab menyuam yaus. Yog li ntawd, ua ntej tso lub compress, nws yog ib qho tsim nyog los ua qhov kev ntsuam xyuas rhiab heev.
- Cov menyuam yaus hnub nyoog qis dua 3 xyoos. Qhov no muaj tseeb tshwj xeeb rau cov menyuam yaus hnub nyoog qis dua 1 xyoos. Lawv cov tawv nqaij yog qhov muag heev los tiv thaiv cov teebmeem ntawm zib ntab thiab lwm yam khoom ntawm compress.
- Nyob rau hauv muaj kab mob ntawm daim tawv nqaij. Cov no muaj xws li pathologies xws li psoriasis, dermatitis, lichen, eczema, thiab ntau lwm tus.
- Kub kub. Nrog tus mob khaub thuas lossis mob ntsws, koj yuav tsum xub khob nws nrog cov tshuaj tua kab mob thiab tsuas yog tom qab ntawd ua compress.
Contraindications rau zib mu kho tsis yog li ntawdthiab ntau dua. Yog li ntawd, koj tuaj yeem siv cov tshuaj zoo no los daws cov tsos mob ntawm tus mob khaub thuas thiab tshem tawm hnoos.
