Kev ntxhov siab - qhov no yog lub sijhawm luv luv hu ua. Ntau qhov kev tshawb fawb los ntawm cov kws tshawb fawb qhia tau hais tias tus cwj pwm luv luv tshwm sim nws tus kheej tsis yog qhov tshwm sim los ntawm ib yam dab tsi, nws tuaj yeem tshwm sim nws tus kheej thaum yug los, raws li nws tau muab tso rau ntawm qib noob. Yog li ntawd, yog hais tias cov niam txiv thaum yau, tej zaum, tsis pom, tsis nco qab los yog tub nkees heev los pab lawv tus me nyuam txwv qhov zoo no, ces thaum lub hnub nyoog laus nws yuav nyuaj rau tus neeg los tiv thaiv nws tus kheej.
Tsev
Raws li phau ntawv txhais lus piav qhia ntawm cov lus Lavxias S. Ozhegov, irascibility yog ib qho kev nyiam rau vehemence thiab irritability. Muaj kev xav tias qhov kev npau taws yog nyob ntawm theem ntawm tib neeg lub siab nyiam, ntawm nws tus cwj pwm.
Cov kws tshawb fawb hauv qab no tau kawm txog qhov tshwm sim ntawm kev npau taws: A. V. Semenovich, N. M. Pylaeva, T. V. Akhutina, Ya. L. Obukhov, N. Ya. Semago, A. L. Sirotyuk thiab lwm tus.
Tus yam ntxwv ntawm tus neeg kub siab
Tus neeg siab ntev yuav txawv li cas? Ib tug neeg ceev nrooj, ntsib qee yam teeb meem, yuav plam nws txoj kev npau taws, uas yog, qhia nws qhov kev chim siab, kev ua phem, kev chim siab, thiab lwm yam. Nwsnws yuav sim daws nws los ntawm kev siv tswv yim los ntawm kev cuam tshuam ntawm kev xav tsis zoo, thiab txhua zaus nws ua tsis tiav, nws yuav npau taws ntau dua thiab thuam nws qhov kev sim ua tsis tiav, ua ntej ntawm tag nrho, tsis yog nws tus kheej, tab sis qhov xwm txheej, lwm tus neeg, yuav tawg. ntawm cov neeg hlub. Thaum tus neeg muaj kev sib haum xeeb thiab nyob twj ywm, thaum txiav txim siab tshem tawm qhov teeb meem, yuav xub xav txog txhua txoj hauv kev los daws nws, ntsuas qhov zoo thiab qhov tsis zoo, thiab tsuas yog thaum nws paub tseeb tias nws yuav pib ua. Nyob rau hauv cov ntaub ntawv no, tau kawg, muaj feem ntau yuav daws tau qhov teeb meem thaum muaj ib tug meej tactic thiab npaj. " ntsuas xya zaus, txiav ib zaug" yog txoj hauv kev tseem ceeb los daws qhov teeb meem, tab sis, hmoov tsis, nws yog qhov kev xav tsis txaus ntseeg uas tiv thaiv cov neeg ceev nrooj los ntawm kev nkag siab qhov tseeb no.
Txiv neej thiab poj niam irrescibility
Feem ntau, kev npau taws sai tuaj yeem pom hauv cov txiv neej. Feem ntau, nws manifests nws tus kheej nyob rau hauv daim ntawv ntawm irritability thiab aggression. Tsis tas li ntawd, kev npau taws, uas tshwm sim los ntawm kev npau taws, yog qhov tshwm sim heev.
Kev npau taws yog qhov kev xav tsis zoo thiab muaj zog uas tshwm sim thaum tus neeg tsis txaus siab rau ib yam dab tsi.
Ntawm no koj tuaj yeem ua tau ib txoj hlua khi, uas tuaj yeem ua rau npau taws luv: chim siab - npau taws - aggression. Thaum ib tug neeg yog khaus, nws tuaj yeem yws yws qee yam nrog kev tsis txaus siab, squint nws ob lub qhov muag nyob rau hauv cov kev taw qhia ntawm irritant. Nyob rau theem tom ntej ntawm kev npau taws, nws yuav ua rau nws lub suab nrov, qw thiab gesticulate nervously. Nyob rau theem peb, thaum nws nyob rau theemKev ua phem, kev ua tshwm sim uas pib nrog lub suab nrov, thiab tuaj yeem ncav cuag kev ua phem, suav nrog kev puas tsuaj rau cov rooj tog lossis cov khoom nyob ib puag ncig ntawm lub sijhawm ntawd.
Raws li poj niam irscibility, txhua yam yog ntau nthuav ntau ntawm no. Yeej nws muaj kev chim siab thiab hysteria. Feem ntau cov poj niam txhob txwm ua kom zoo dua ntawm kev chim siab, vim qhov no yog txoj hauv kev zoo tshaj plaws los tswj hwm lwm tus neeg. Qee lub sij hawm cov poj niam tsis kam lees lawv qhov kev ua txhaum, tsis pom tias nrog tag nrho lawv cov yeeb yam lawv pom qhov txawv. Raws li rau hysteria, aggression tej zaum yuav zoo nyob ntawm no, kev ua tsis txawv ntawm cov txiv neej, tshwj tsis yog tias cov poj niam muaj feem xyuam rau lub cev tswj tus kheej. Kuj tseem ceeb heev rau poj niam irrescibility yog tias qee zaum lawv tsis muaj peev xwm tswj tau nws, thiab nws tshwm sim thaum qee theem ntawm kev coj khaub ncaws.
Zaj caj ces caj ces
Koj puas tau xav tias yog vim li cas tus cwj pwm phem ntawm tib neeg feem ntau hu ua phem los ntawm noob neej? Ib pawg kws tshawb fawb German los ntawm University of Bonn, coj los ntawm Martin Reuter, tau tshawb fawb txog qhov teeb meem no. Lawv nrhiav tau ib lub noob, uas niaj hnub no muaj lub npe "rs907094". Cov neeg nqa khoom ntawm cov noob no feem ntau yog cov neeg uas feem ntau raug irrescibility.
Tib cov kws tshawb fawb pom, raws li kev tshawb fawb ntawm tib neeg lub hlwb, uas nyob rau hauv cov tib neeg uas tau soj ntsuam thiab ua rau irascibility, sab laug amygdala nyob rau hauv lub sab nqaij daim tawv lobe ntawm lub hlwb tau loj, thiab nws yog ib feem ntawm no. yog lub luag haujlwm rauqhia txog kev xav.
Kev kho siab yog qhov tshwm sim ntawm kev npau taws
Kev npau taws thiab aggressiveness yog cov yam ntxwv ntawm ib tug neeg uas lwm tus sim zam thaum xaiv ib tug interlocutor, phooj ywg, phooj ywg los yog tus khub. Tom qab tag nrho, leej twg nyiam nws thaum lawv tsis tu ncua rau koj? Kub npau npau yog qhov zoo uas tsis muaj coob leej txaus siab tso nrog, thiab, raws li txoj cai, tsev neeg raug kev txom nyem tshaj plaws los ntawm nws. Los ntawm txoj kev, nyob rau hauv cov xwm txheej zoo tib yam, cov neeg uas muaj cov cwj pwm zoo li no tsis txawv ntawm cov neeg sib npaug. Tab sis sai li sai tau thaum lawv nkag mus rau hauv qee yam kev ntxhov siab, lawv tus kheej qhov tseeb tam sim ntawd tshwm sim.
Kev npau taws thiab chim siab yog qhov zoo uas tib neeg tsis xav ntsib. Tus neeg kub siab yog ib qho nyuaj ua phooj ywg nrog, tab sis txawm nyuaj rau kev sib raug zoo thiab tsim tsev neeg. Thaum kawg, tus neeg mob siab rau yuav tsum tso rau hauv thiab cia lwm tus "tswj" qhov xwm txheej kom nws tsis ntxhov siab. Tshwj xeeb tshaj yog ceev-tempered neeg siv heev heev thaum ib tug neeg tsis qhia lawv cov kev xav, yog hais tias nws tseem ceeb rau lawv. Yog li ntawd, cov neeg uas muaj kev sib haum xeeb ntawm lub siab yuav tsum tau txi lawv txoj kev nyiam thiab cov hauv paus ntsiab lus. Raws li lub npe nrov hais tias: "Kev hlub yog kev phem, koj yuav poob rau hauv kev hlub thiab … ".
Kev tsis sib haum xeeb luv luv
Cov kab mob no feem ntau pom muaj nyob hauv ib nrab ntawm tib neeg. Cov cim qhia yog kev nruj kev tsiv, kev hais lus phem, kev npau taws uas tswj tsis tau, kev tsim txom. Hmoov tsis zoo, qhov noqhov tshwm sim yog kev puas siab puas ntsws thiab yuav tsum tau kho tam sim ntawd, txwv tsis pub qhov tshwm sim tuaj yeem sib txawv heev. Kev npau taws thiab kev ua phem feem ntau cuam tshuam rau cov neeg nyob ze - cov npoj yaig, phooj ywg, cov txheeb ze. Vim tias qhov teeb meem no, lwm yam kev puas siab puas ntsws kuj tshwm sim - kev haus dej cawv thiab kev quav yeeb tshuaj, uas tuaj yeem ua rau tus neeg mob hnyav ntxiv.
Kev tshwm sim
Raws li tau piav qhia saum toj no, irascibility tuaj yeem tso ob qho tib si ntawm qib noob thiab tau txais. Cia peb xav txog qhov kev xaiv thib ob. Kev npau taws tuaj yeem npliag thiab ncaj ncees.
Spitfire npliag
Yog tus neeg tawg tawm ntawm xiav, lub npau taws no yog qhov khoob. Nws feem ntau sib npaug nrog tus cwj pwm phem. Thiab nws tshwm sim vim kev saib xyuas ntawm niam txiv, pog yawg rau tus menyuam. Cov menyuam yaus no feem ntau ua tiav qhov lawv xav tau los ntawm kev quaj thiab tantrums. Yog li ntawd, tus cwj pwm no tseem nyob nrog kev loj hlob. Ib tug neeg laus pib xav tias yog nws qw rau ib tug neeg, tag nrho nws cov teeb meem yuav daws tau tam sim ntawd. Yog li, qhov ua rau tshwm sim tuaj yeem tsis tsuas yog cov noob, tab sis kuj tseem muaj kev txhawb nqa.
Short temper justified
Thiab ib tug yuav piav tau li cas rau lwm tus - kev npau taws ncaj ncees? Qhov no yog lub siab xav uas tshwm sim los ntawm qhov tseeb tias, piv txwv li, khoom A tsis ua raws li qhov khoom B qhia nws ua. Hauv qhov xwm txheej notus thawj coj muaj txoj cai tawm tsam, vim tus neeg ua haujlwm tsis teb cov lus. Tsis tas li ntawd, yog tias koj raug hais kom ua ib yam dab tsi, thiab koj tsis quav ntsej nws ob peb zaug, npaj rau qhov tseeb tias lwm zaus koj yuav tsis raug nug, tab sis feem ntau yuav tsa koj lub suab. Tau kawg, poob koj npau taws tsis yog lawm, tab sis qee zaum nws tshwm sim tias tus neeg tsuas yog tsis teb rau kev kho mob ib txwm muaj, nyob rau hauv rooj plaub uas tus npau taws tsim nyog yog qhov tshwm sim ib txwm muaj.
Spitfire: cas sib ntaus?
Yuav ua li cas nrog lub siab luv? Muaj ntau txoj hauv kev, thiab hauv qab no peb yuav saib cov uas yooj yim tshaj plaws:
- Koj yuav tsum nco ntsoov tias kev npau taws yog qhov tsis zoo ntawm tus neeg, yog li koj tuaj yeem kov yeej nws los ntawm kev hloov mus rau qhov zoo. Piv txwv li, thaum muaj kev ntxhov siab, kaw koj ob lub qhov muag rau ib feeb lossis ob feeb, ua pa tob thiab so. Yog li, txoj kev xav yuav txav mus rau tam sim no, thiab koj yuav tsis ntxhov siab rau qhov xwm txheej ntxiv lawm, vim tias koj tsis muaj kev ntxhov siab ntxiv lawm.
- Sib tham thiab ua si nrog menyuam yaus. Nrog lawv cov neeg zej zog, cov xeeb ntxwv, thiab lwm yam. Vim cov me nyuam yog cov me me uas tseem tsis tau muaj teeb meem rau cov neeg laus, thiab feem ntau nws yog lawv txoj kev xav ntawm lub neej uas pab kom pom tias "Dab ntxwg nyoog tsis txaus ntshai li nws pleev xim."
- Kev yuav khoom yog ib qho kev ntxhov siab zoo rau cov poj niam. Hloov lub taub hau, koj ob txhais ceg yuav mob, tab sis vim li cas ho tsis kho koj tus kheej?
- Sport. Tshwj xeeb tshaj yog tias koj muaj kev npau taws heev. Boxing thiab martial arts yuav pab koj taw qhia lawv txoj hauv kev.
- Easypw tsaug zog.
Muaj ntau txoj hauv kev, thiab txhua tus tuaj yeem xaiv qhov uas haum rau nws. Qhov tseem ceeb yog kom nco ntsoov tias tsis muaj teeb meem daws tsis tau hauv peb lub neej.
