Ntau tus neeg txaus siab yuav kho mob ntshav qab zib hauv tsev li cas. Txawm li cas los xij, ua ntej tshaj plaws, koj yuav tsum nkag siab tias tus kab mob no yog dab tsi. Nrog rau kev mob ntshav qab zib mellitus, kev tsim cov tshuaj insulin tsis zoo, vim tias cov piam thaj tsis nkag mus rau hauv lub cev. Qhov no tuaj yeem ua rau muaj teeb meem loj heev.
Tus kab mob no tsis tuaj yeem tshem tawm tag nrho. Tab sis yog tias koj ua raws li txhua tus kws kho mob cov ntawv sau, kev noj zaub mov noj, ua tib zoo saib xyuas kev ua kis las, txhaj tshuaj insulin yog tias tsim nyog, thiab tseem kho nrog cov tshuaj pej xeem, koj tuaj yeem nres qhov kev loj hlob ntawm tus kab mob thiab zam ntau yam teeb meem.
Ntxhais kab mob
Ua ntej txiav txim siab kho ntshav qab zib hauv tsev, koj yuav tsum paub meej tias tus kab mob no yog dab tsi. Mob ntshav qab zib mellitus yog ib hom kab mob endocrine uas tshwm sim los ntawm qhov tsis muaj kev sib txuas ntawm cov tshuaj insulin lossis kev ua tsis zoo ntawm nws cov txiaj ntsig ntawm cov ntaub so ntswg thiab cov hlwb ntawm lub cev. Kab mobNws suav hais tias yog ib qho kev phom sij txaus ntshai heev, uas tau kuaj pom nyob rau theem tom qab, thaum pom kev pom kev pom tseeb, yog li nws tsis tuaj yeem kho tau tag nrho.
Mob ntshav qab zib yog hom thawj thiab thib ob. Lawv muaj cov laj thawj sib txawv thiab cov txheej txheem ntawm kev txhim kho. Mob ntshav qab zib hom 1 yog qhov tshwm sim los ntawm qhov tseeb tias pancreas tsis tuaj yeem tsim cov tshuaj insulin uas xav tau. Cov tshuaj no yuav tsum tau tswj cov ntshav qab zib. Thaum carbohydrates nkag mus rau hauv lub cev nrog zaub mov, cov piam thaj nce me ntsis. Cov kab mob pancreas tau txais lub cim tso tawm insulin.
Cov tshuaj hormones yuav tsum tau txhawm rau xa cov piam thaj molecules rau cov hlwb thiab cov ntaub so ntswg. Vim nws qhov tsis muaj, qhov ntsuas cov piam thaj tseem siab heev, thiab lub cev raug kev txom nyem los ntawm qhov tsis muaj zog. Tus mob no suav hais tias yog hypoglycemia. Nov yog cov tsos mob tseem ceeb ntawm txhua hom ntshav qab zib, uas tuaj yeem siv los kuaj xyuas kom raug.
Kev loj hlob ntawm tus kab mob thib ob yog qhov txawv me ntsis. Thaum nws tshwm sim, txiav txiav tuaj yeem tsim cov tshuaj insulin, tab sis cov hlwb thiab cov ntaub so ntswg poob lawv qhov rhiab heev rau nws. Lub cev cuam tshuam sim los them rau qhov mob los ntawm kev tsim cov tshuaj hormones txaus txaus. Hauv cov txheej txheem ntawm qhov tshwm sim ntawm hom 2 mob ntshav qab zib mellitus, lub luag haujlwm tseem ceeb yog ua los ntawm kev noj zaub mov tsis txaus, cov caj ces thiab kev ua neej tsis muaj zog. Ntawm cov tsos mob tseem ceeb ntawm tus kab mob, nws yog ib qho tsim nyog yuav tsum tau hais txog xws li:
- kev tshaib plab;
- rog lossis hnyav hnyav;
- qhov ncauj qhuav thiab muaj zogxav nqhis dej;
- tso zis ntau zaus;
- pob qhov txhab kho;
- tsis pom kev;
- kab mob ntawm daim tawv nqaij thiab kab mob fungal.
Nws tsim nyog sau cia tias qhov pom ntawm cov cim qhia no tsis txaus los txiav txim qhov tseeb. Yog tias koj xav tias muaj tus kab mob, koj yuav tsum sab laj nrog kws kho mob kom kuaj xyuas thiab kho.
Kuv tuaj yeem kuaj kuv cov piam thaj li cas?
Yuav ua li cas kho mob ntshav qab zib mellitus hauv tsev, tsuas yog tus kws kho mob tuaj yeem txiav txim siab tom qab kuaj pom tseeb. Feem ntau, qhov ntsuas cov piam thaj yuav tsum tsis pub tshaj 5.5 mmol / l. Tom qab noj mov, daim duab no nce, tab sis sai sai normalizes. Qhov kev ntsuam xyuas yuav pab koj txiav txim seb cov piam thaj hauv koj cov ntshav li cas. Nws hloov xim raws li cov piam thaj hauv cov ntshav.
Thawj zaug, koj yuav tsum ntxuav koj txhais tes thiab qhuav. Tom qab ntawd muab qhov ntsuas, koob, paj rwb swabs rau ntawm lub rooj. Nws yog qhov zoo los tuav tus ntiv tes los ntawm cov ntshav yuav kos.
Txhaum lub pob ntawm koj tus ntiv tes thiab muab ib tee ntshav rau ntawm qhov kev xeem. Tos ib pliag. Tom qab lub sijhawm yuav tsum tau dhau mus, qhov kev sim yuav tsum tau ua tib zoo so ntawm cov ntshav thiab tawm rau ob peb feeb ntxiv. Txiav txim siab qib qabzib raws li cov lus qhia.
Koj tuaj yeem yuav ib lub glucometer rau qhov no. Nws yuav ua tau yooj yim heev rau kev sim cov txheej txheem. Koj yuav tsum tso qee cov ntshav rau ntawm ib qho kev kuaj tshwj xeeb thiab muab tso rau hauv glucometer. Tom qab ob peb feeb, tus nqi tseeb yuav tshwm sim ntawm qhov screen. Nrog rau cov cuab yeej no nws yuav ua tau kom pom qhov sib txawv thiab ntsuas qhov tsim nyog.
Kev mob ntshav qab zib
Thaum tus kab mob no tshwm sim, nws yuav tsum tau kho kom meej thiab muaj peev xwm. Nws yog ib qho tseem ceeb heev uas yuav tau kuaj xyuas cov theem pib ntawm nws txoj kev loj hlob, kom txog thaum muaj teeb meem tshwm sim. Hauv qhov no, insulin, siv nyob rau hauv daim ntawv ntawm kev txhaj tshuaj, thiab xaiv cov khoom noj kom zoo pab kho tus kab mob. Nws kuj raug pom zoo kom siv cov tshuaj pej xeem tshuaj rau ntshav qab zib, vim muaj ntau cov nroj tsuag tshuaj pab kom sai sai thiab txhim kho tib neeg txoj kev noj qab haus huv.
Nws yog ib qho tseem ceeb kom muab lub cev nrog carbohydrates. Txawm li cas los xij, nws tsim nyog nco ntsoov tias muaj qee yam kev txwv kev noj haus. Tsis txhob haus:
- -Axy, kib, ntsim;
- yuav tsum haus dej cawv thiab qab zib;
- sweet confectionery.
Nws yog ib qho tseem ceeb heev uas yuav tsum saib xyuas tag nrho cov calorie ntsiab lus ntawm tag nrho cov zaub mov noj. Lub cev ntawm tus neeg mob yuav tsum tsis txhob muaj qhov tsis muaj protein ntau, rog lossis carbohydrates. Nws tseem yuav tsum tau kho cov kab mob pathology nrog kev pab ntawm kev txhaj tshuaj insulin. Kev noj zaub mov thiab tshuaj pej xeem yog qhov tseem ceeb rau ntshav qab zib.
Txoj kev kho mob nrog pej xeem cov tshuaj
Qhov tseem ceeb tshaj plaws rau kev nce qib qabzib tuaj yeem yog cov caj ces predisposition, mob hnyav, tshwj xeeb, pancreatic pathology. Ntau tus xav paub yuav ua li cas kho cov ntshav qab zib hauv tsev thiab cov kev kho pej xeem pab li cas. Lawv siv rau hauv daim ntawv ntawm insulin-dependant, lawv tuaj yeem txo cov suab thaj thiab normalize kev noj qab haus huv, tiv thaivqhov tshwm sim ntawm qhov teeb meem.
Kev kho mob pej xeem thiab kev noj haus ntshav qab zib hom 2 pab kom tshem tau tus kab mob no. Tsuas yog ua ntej siv cov tswv yim zoo li no, koj yuav tsum xub mus kuaj xyuas. Unconventional txoj kev yog tshwj xeeb tshaj yog zoo nyob rau hauv ua ke nrog nrog cov tshuaj thiab nruj me ntsis raws li kev noj haus. Ntawm cov txiaj ntsig tseem ceeb ntawm kev kho neeg pej xeem, nws yog ib qho tsim nyog los qhia txog xws li:
- yuav ua tau zoo dua li tshuaj;
- tsis xav tau cov nqi nyiaj tshwj xeeb;
- tso cai rau koj kom tshem tau tsis yog mob ntshav qab zib xwb, tab sis kuj muaj lwm yam kab mob;
- ua kom lub cev muaj zog;
- tested los ntawm ntau xyoo dhau los.
Txawm li cas los xij, tsis txhob cia siab tias yuav tshwm sim sai. Nws pom tau tsuas yog tom qab 3-4 lub lis piam ntawm kev siv cov kev xaiv infusion, decoction los yog tshuaj sib tov. Tsis tas li ntawd, tib txoj kev kho neeg pej xeem yuav tsum tsis txhob siv ntev heev, nws yuav tsum hloov pauv txhua 3 lub hlis.
kev kho neeg zoo
Kev kho mob ntshav qab zib li cas nrog pej xeem cov tshuaj - lo lus nug no yog qhov txaus siab rau ntau tus, vim tias cov txheej txheem zoo li no tau zoo thiab nyab xeeb. Nws yog ib qho tsim nyog yuav tsum nco ntsoov tias qhov kev xav tau tuaj yeem tau txais ua ke nrog kev kho ib txwm siv los ntawm tus kws kho mob. Ntau tus neeg siv infusions thiab decoctions ntawm cov tshuaj ntsuab los pab txo qis cov piam thaj. Txawm li cas los xij, ua ntej siv lawv, koj yuav tsum ua qhov kev sim ua ntej.
Kev kho mob, koj tuaj yeem siv txiv qaub infusion. Txhawm rau ua qhov no, noj 1 tbsp. l. linden paj, ncuav boiling dej tshaj lawv, muabsawv me ntsis thiab haus es tsis txhob tshuaj yej. Ib decoction ntawm strawberry nplooj pab ntau heev. Sib tov qhuav nplooj, ncuav 1 tbsp. boiling dej thiab boil rau 5 feeb. Tom qab ntawd muab tso rau infuse rau 2 teev thiab haus 1 tbsp. l. Koj tuaj yeem npaj cov tshuaj ua ntej thiab khaws cia rau hauv lub tub yees.
Jerusalem artichoke
Hauv kev kho mob ntshav qab zib hom 1 nrog cov tshuaj pej xeem, Jerusalem artichoke yuav tsum tau siv, vim nws txo qis cov suab thaj. Qhov no yog vim lub fact tias hauv av pear muaj inulin, uas yog sai sai tawg nyob rau hauv lub cev los tsim fructose. Cov tshuaj no nkag mus rau hauv cov ntaub so ntswg yam tsis siv cov tshuaj insulin.
Koj tuaj yeem kho mob ntshav qab zib hom 2 hauv tsev nrog Jerusalem artichoke. Nws pab tswj cov qib qabzib. Tsis tas li ntawd, fiber ntau ntawm cov nroj tsuag no me ntsis qeeb cov txheej txheem ntawm nws qhov nqus thiab txhawb kev tawm sai sai. Nws yog qhov zoo tshaj plaws los noj av pear nyoos, ntxiv rau zaub xam lav.
Bay leaf
Koj tuaj yeem kho mob ntshav qab zib hauv tsev nrog cov tshuaj pej xeem siv cov nplooj nplooj uas muaj ntau tshaj plaws. Ib qho infusion npaj los ntawm nws lub hauv paus txo qis qab zib.
Noj 10 nplooj nplooj thiab ncuav 2 tbsp. boiling dej, tawm mus sawv ntsug rau 2 teev thiab lim. Haus 10 hnub ua ntej noj 35 ml peb zaug ib hnub. Tom qab ntawd yuav tsum tau so rau 3 hnub, haus ib lub lim tiam ntawm cov tshuaj infusion, so thiab rov ua cov chav kawm ntxiv rau 3 hnub.
Tom qab qee lub sijhawm, uas tau pom zoo los ntawm kws kho mob, kev kho nplooj nplooj tuaj yeem rov ua dua. Nyob rau hauv daim ntawv hnyavntshav qab zib, cov tshuaj no yog contraindicated.
Cinnamon pab normalize metabolic dab, txo o, txo cov piam thaj, thiab kuj normalizes qhov hnyav. Nws yog qhov tsim nyog los ntxiv rau ntau yam tais diav thiab dej qab zib uas tau pom zoo kom noj lossis haus cawv ua ntej, ua ntej cov txheej txheem tseem ceeb ntawm kev noj mov. Cov txuj lom no khaws tag nrho nws cov khoom hypoglycemic hauv cov zaub mov tsis pub ntau tshaj 5 teev. Nws yog tsim nyog nco ntsoov tias cinnamon yog contraindicated nyob rau hauv kub siab, cev xeeb tub, raws li zoo raws li ntau yam teeb meem loj ntawm lub digestive system.
Ginger hauv paus muaj cov tshuaj muaj txiaj ntsig, yog li cov tshuaj no:
- nquag koom nrog cov txheej txheem metabolic;
- txo cov roj cholesterol;
- lowers qab zib;
- qhia cov khoom tonic thiab tshuaj tua kab mob;
- txo qhov hnyav.
Ginger cag yuav tsum tau ntxiv rau tshuaj yej, unsweetened candied txiv hmab txiv ntoo yuav tsum tau npaj. Kev kho mob ntshav qab zib nrog cov tshuaj no yuav tsum pom zoo nrog tus kws kho mob.
Juice Therapy
Mob ntshav qab zib mellitus yog dav kho nrog cov tshuaj pej xeem thiab khoom noj khoom haus. Cov kua txiv hmab txiv ntoo yuav tsum tau ntxiv rau kev noj zaub mov ntawm tus neeg mob ntshav qab zib. Nws yog ntshaw tias lawv yog freshly npaj. Nws raug pom zoo kom haus kua txiv xws li:
- txiv lws suav - them nyiaj rau qhov tsis muaj cov vitamins, txhim kho cov metabolism;
- Jerusalem artichoke - txo cov suab thaj thiab acidity ntawm cov kua txiv plab;
- qos yaj ywm - haus ¼ st. 30 feeb ua ntej noj mov;
- carrot - qeeb txoj kev nqusqabzib;
- pomegranate yog ib qho kev tiv thaiv zoo heev.
Txawm li cas los xij, ua ntej kev kho mob, kev sab laj nrog tus kws kho mob endocrinologist, leej twg yuav txiav txim siab npaum li cas thiab lub sijhawm ntawm kev tswj hwm.
Decoctions, infusions ntawm tshuaj ntsuab
Cov tshuaj kho neeg mob ntshav qab zib tuaj yeem ua tau zoo, tab sis lawv yuav tsum siv kom raug, ua raws li txhua tus kws kho mob cov lus pom zoo. Txhua cov nroj tsuag tshuaj siv los ntawm kws kho mob tau muab faib ua ob peb pawg raws li lawv qhov kev ua, uas yog:
- qab zib-txo;
- kev tiv thaiv kab mob;
- ntxuav lub cev ntawm co toxins;
- txhawb kev ua haujlwm ntawm lub cev thiab lub cev.
Kev kho mob pej xeem tshuaj rau ntshav qab zib hom 2 suav nrog kev siv cov nroj tsuag xws li:
- clover;
- burdock;
- taum pods;
- elecampane.
Txhua tus ntawm lawv muaj cov tshuaj zoo li insulin uas tso cai rau koj khaws cov ntshav hauv qhov txwv tau. Ginseng thiab Eleutherococcus muaj cov khoom siv dag zog. Nws yog ib qho tseem ceeb uas yuav tau siv cov nroj tsuag muaj zog, tshwj xeeb, xws li roob tshauv, sawv hips, lingonberries. Kev siv flax, St. John's wort thiab plantain pab ua kom cov txheej txheem metabolic.
Teb cov lus nug ntawm yuav ua li cas thiaj kho tau ntshav qab zib tas li nrog pej xeem cov tshuaj, nws yuav tsum tau hais tias txhua yam nyob ntawm hom kab mob, nrog rau cov yam ntxwv ntawm nws cov chav kawm, vim nws feem ntau tsis tuaj yeem tshem tawm tag nrho. ntawm nws. Kev kho mobinfusions, decoctions thiab tinctures ntawm cov nroj tsuag tshuaj yog siv, uas yuav siv tau tsis tsuas yog sab hauv, tab sis kuj nyob rau hauv daim ntawv ntawm compresses, daim ntaub ntawv.
Muab sib npaug sib npaug ntawm cov hauv paus dandelion, blueberry thiab nplooj nettle. Noj 50 g ntawm qhov sib tov thiab ncuav 1 liter ntawm boiling dej. Cia nws brew rau 12 teev. Haus 150 ml peb zaug ib hnub 15 feeb ua ntej noj mov.
Ntau zaus blueberries siv rau kev kho mob ntshav qab zib. Cov nroj tsuag no muaj cov tshuaj zoo li insulin hauv nws cov muaj pes tsawg leeg. Blueberries muaj cov nyhuv zoo li:
- txhim kho cov thyroid ua haujlwm;
- ua kom cov hlab ntsha muaj zog;
- txo qab zib;
- restores zog;
- txhim kho kev ncig;
- tiv thaiv retina los ntawm los ntshav;
- muaj cov nyhuv diuretic.
Bilberry nplooj tuaj yeem siv ib leeg lossis sib xyaw nrog lwm yam tshuaj ntsuab. Yuav kom npaj ib tug ntshiab infusion, koj xav tau 2 tbsp. l. nplooj ncuav 0.5 liv ntawm boiling dej. Muab cov sib tov rau hauv chav da dej rau 15 feeb lossis tuav hauv lub thermos rau 40 feeb. Tom qab ua tiav txias, lim kom huv si. Haus cov infusion zoo li cov tshuaj yej li niaj zaus, 200-250 ml peb zaug ib hnub.
Kev kho neeg mob ntshav qab zib pab tshem tawm cov tsos mob uas twb muaj lawm thiab ua kom muaj kev noj qab haus huv zoo. Rau kev kho mob, cov noob flax feem ntau siv. Lawv muaj minerals, fatty acids thiab mucous tshuaj. Ncuav 2 tbsp. l. noob 0.5 tbsp. boiling dej. Cia kom txias me ntsis thiab ntxiv 100 ml ntawm dej txias. Lim. Thaum nruab hnub koj yuav tsum haus 3 tbsp. qhov nohaus.
Txhawm rau tshem tawm cov tsos mob ntawm ntshav qab zib, kev kho mob pej xeem yog ua los ntawm kev siv tshuaj ntsuab cuff. Nws pab kom cov suab thaj nyob rau hauv ib txwm txwv yam tsis tas siv tshuaj. Tsis tas li ntawd, nws yuav pab tshem tawm qhov txhab thiab mob ntawm daim tawv nqaij. Cov nroj tsuag no pom zoo siv rau hauv kev kho mob ntawm cov poj niam, raws li nws normalizes hormonal theem. Koj tuaj yeem noj decoction sab hauv thiab rau kev kho tawv nqaij sab nraud.
Ncuav rau hauv 2 tbsp. l. cuff nplooj nyob rau hauv ib lub tais enamel, ncuav 0.5 liv dej txias. Nqa mus rau ib lub boil, npog, thiab simmer rau lwm 15 feeb. Lim ua ntej siv. Sab hauv, noj 200 ml ntawm decoction 4 zaug ib hnub twg. Rau rwj thiab ntau lwm yam kab mob ntawm daim tawv nqaij, tshuaj pleev yuav tsum tau siv.
Lwm txoj kev xaiv
Kev kho mob ntshav qab zib li cas nrog cov tshuaj pej xeem, tsuas yog tus kws kho mob tuaj koom tuaj yeem hais kom paub meej tom qab kuaj, vim tias muaj peev xwm kho tau. Hydrogen peroxide yog suav tias yog ib qho tshuaj zoo. Nws raug nquahu kom siv tshuaj tiv thaiv kab mob ntshav qab zib hom 2. Dissolve 2 tee ntawm peroxide hauv 30-50 ml dej, haus ntawm lub plab khoob. Noj cov tshuaj peb zaug hauv ib hnub li 30 feeb ua ntej noj su thiab 1.5-2 teev tom qab noj hmo. Tom qab ntawd nce qhov koob tshuaj los ntawm 1 poob ib hnub. Kev kho mob yog 10 hnub, ces so peb hnub thiab kho ntxiv.
Txiv qaub suav hais tias yog tshuaj zoo. Nws accelerates qhov txo qis hauv cov ntshav qabzib thiab normalizes ntshav siab. Nyem tawm 50 ml ntawm txiv qaub kua txiv thiab ntxiv 1 qe qaib. Haus cov dej sib tov ib zaug ib hnub 30 feeb ua ntej noj mov. Kev kho mob txuas ntxiv mus rau ib hlis. Koj yuav tsum noj cov tshuaj rau 3 hnub, ces so rau 3 hnub. Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws, koj tsuas yog yuav tsum noj qe quail. Nws yog qhov zoo tshaj kom haus nws nyoos ntawm lub plab khoob.
Hauv ntshav qab zib, koj tuaj yeem siv hiav txwv buckthorn, uas tiv thaiv daim tawv nqaij ntawm qhov txhab thiab tawg, thiab tseem pab tshem tawm cov kua qaub thiab cov roj cholesterol ntau dhau. Nws muaj ib tug me me laxative nyhuv. Berries tuaj yeem noj tshiab, nrog rau ua noj compotes thiab jams. Hiav txwv buckthorn roj yog siv los kho cov tawv nqaij qhuav thiab qhov txhab.
Teb cov lus nug ntawm yuav ua li cas kho cov ntshav qab zib mus ib txhis nrog cov tshuaj pej xeem, yuav tsum hais tias yuav luag ua tsis tau, tab sis koj tuaj yeem txo cov tsos mob uas twb muaj lawm. Propolis pab tau zoo, vim nws normalizes cov txheej txheem metabolic thiab muaj txiaj ntsig zoo rau kev ua haujlwm ntawm cov txiav. Cov khoom no muv tuaj yeem noj ua ke nrog cov tshuaj tiv thaiv kab mob. Ib koob tshuaj yog 3-5 g. Ib daim ntawm propolis yuav tsum tau ua tib zoo zom thiab nqos. Noj cov tshuaj no 30 feeb ua ntej lossis tom qab noj mov. Koj tuaj yeem noj tsis pub ntau tshaj 15 g ntawm cov khoom hauv ib hnub.
Raws li kev tiv thaiv kab mob ntshav qab zib hom 2 hauv cov neeg laus, succinic acid yog siv. Nws txhawb kev tsim cov tshuaj insulin ntau dua. Thaum noj, nws accelerates cov txheej txheem metabolic. Nws ntseeg tias tsis muaj teeb meem, yog li nws tuaj yeem siv los ua kev noj haus ntxiv.
Kev kho mob ntshav qab zib muaj teeb meem
Yog peb khontshav qab zib mellitus nyob hauv tsev, tom qab ntawd koj yuav tsum ua kom raug, txij li tus kab mob tuaj yeem ua rau muaj ntau yam teeb meem. Lawv loj hlob sai heev, yuav tsum tau kho sai sai ntawm tus neeg mob tus mob, raws li lawv tuaj yeem ua rau tuag taus. Cov teeb meem tsis ntev los no tshwm sim tawm tsam keeb kwm ntawm vascular puas tsuaj, raws li qhov tshwm sim ntawm atherosclerosis tuaj yeem tshwm sim. Cov nkoj tuaj yeem koom nrog cov txheej txheem pathological:
- kidney;
- retina;
- siab;
- hlwb;
- caj npab thiab ceg.
Mob ntshav qab zib retinopathy yuav tsum tau them nyiaj kom ua tiav los ntawm kev khaws cov ntshav qab zib kom tsis pub dhau qhov kev txwv. Qhov no yuav tiv thaiv kev loj hlob ntawm pathology. Cov kev kho mob pej xeem rau kev kho mob ntshav qab zib hauv cov poj niam thiab cov txiv neej kuj tuaj yeem siv los tshem tawm cov teeb meem. Kev kho mob, koj tuaj yeem siv cov nroj tsuag xws li:
- stevia nplooj;
- Y Jerusalem artichoke;
- Ginkgo biloba extract;
- shoos thiab blueberries;
- ntxuav qhov muag nrog calendula infusion.
Hauv kev noj zaub mov koj yuav tsum suav nrog lingonberries thiab cranberries. Cov berries no txo qhov kev pheej hmoo ntawm kev tsim kab mob tiv thaiv keeb kwm yav dhau los ntawm ntshav qab zib nephropathy. Chamomile tshuaj yej yuav pab kom tsis txhob tshwm sim ntawm o thiab txhim kho cov hlab ntsha. Ib qho infusion ntawm cudweed nyom yuav pab normalize ntshav siab nyob rau hauv cov ntaub ntawv ntawm cov ntshav qab zib raum puas. Ncuav 1 tbsp. l. nroj tsuag 1 tbsp. boiling dej. Muab infuse thiab haus 1 tbsp. l. infusion peb zaug ib hnub twg. Hauv kev noj zaub mov ib txwm koj yuav tsum suav nrog:
- flax oil;
- olives;
- soy;
- ntses roj.
Thaumkev puas tsuaj rau cov hlab ntsha thiab cov hlab ntsha ntawm cov extremities, av nplaum yuav tsum tau siv rau ob txhais ceg, cov hnub yuav tsum tau noj txhua hnub, thiab turpentine thiab camphor roj yuav tsum tau muab rubbed rau hauv cov tawv nqaij cuam tshuam nrog massage taw. Kev kho mob nrog cov tshuaj pej xeem tuaj yeem ua tau tsuas yog tom qab kev tso cai los ntawm tus kws endocrinologist thiab kev pom zoo ntawm kev kuaj mob.
Tus kws kho mob pom zoo
Nws tsis tuaj yeem siv cov tshuaj pej xeem nkaus xwb rau kev kho mob ntshav qab zib, vim lawv muab cov txiaj ntsig xav tau tsuas yog ua ke nrog cov txheej txheem ib txwm muaj. Nws yog ib qho tseem ceeb uas yuav tsum tau ua raws li kev noj zaub mov tshwj xeeb, xaiv cov khoom raws li cov lus qhia kho mob. Cov ntsiab lus calorie ntawm cov khoom noj yuav tsum tau sib haum nrog poj niam txiv neej, hnub nyoog thiab qhov hnyav ntawm tus neeg mob. Nws yog ib qho tseem ceeb kom tsis txhob haus cawv thiab haus luam yeeb.
Kev mob ntshav qab zib, ua kom lub cev me me tau qhia. Thaum lub sijhawm ua haujlwm, cov piam thaj yog oxidized hauv cov leeg, uas nkag mus rau hauv cov ntshav. Yog li ntawd, cov piam thaj txo qis. Nws qib nce yuav tsum tsis txhob ua qhov laj thawj rau kev poob siab. Kev saib xyuas cov qib qabzib thiab kev kho kom raug tso cai rau koj ua neej nyob li qub. Nws yog ib qho tseem ceeb rau lub luag haujlwm rau koj txoj kev noj qab haus huv.
Kev tshuaj xyuas ntawm kws kho mob
Kev tshuaj xyuas txog kev kho mob ntshav qab zib nrog cov tshuaj pej xeem yog qhov tsis meej. Qee cov kws kho mob hais tias cov tswv yim zoo li no tau txais txiaj ntsig zoo heev, txawm li cas los xij, yog tias lawv siv tsis tu ncua thiab ua ke nrog kev kho ib txwm muaj. Lwm tus muaj kev ntseeg me ntsis txog qhov ua tau zoo ntawm txoj kev kho no. Txawm li cas los xij, kev kuaj mob thiab kev txiav txim siab hom yog ua ntej.diabetes.
