Ntau tus neeg paub ua ntej tias tus mob hangover yog dab tsi. Txawm tias nrog kev siv me me ntawm cov cawv zoo, mob taub hau thiab xeev siab tseem tuaj yeem dhau los ntawm leej twg. Yuav ua li cas tiv nrog qhov tsis kaj siab no? Dab tsi yog txoj hauv kev ceev tshaj plaws kom rov qab tau kev noj qab haus huv? Qhov no yuav pab tau pej xeem cov kev kho mob rau ib tug hangover.
Thiab thawj yam uas lawv qhia koj ua thaum sawv ntxov sawv ntxov yog da dej txias. Tsuas yog tsis txhob qhib dej txias dhau, txwv tsis pub koj tuaj yeem khaws tau qhov txias. Tab sis qhov sib piv ntev da dej yuav yog ib txoj hauv kev zoo rau lub cev thiab pab nws thaum kawg sawv. Tom qab ntawd, nws tsim nyog ua qee qhov kev tawm dag zog lub cev, vim tias txhua tus tuaj yeem ua tswv sipping thiab ob peb squats. Lawv qhov kev siv yuav ua kom cov cell saturation nrog oxygen thiab, raws li qhov tshwm sim, yuav muaj cov nyhuv invigorating. Cov no yog cov thawj thiab theem pibhangover kho.
Yam tom ntej koj yuav tsum tau saib xyuas tshwj xeeb yog haus dej kom ntau. Cov kws tshaj lij qhia kom haus tsawg kawg peb litres kua hauv lub xeev no. Nws tuaj yeem yog dej ntxhia, tshuaj yej, kua txiv, rosehip decoction lossis brine.
Tag nrho cov tshuaj pej xeem no rau kev kho mob hangover yog txhawm rau tshem tawm lub cev qhuav dej. Brine, los ntawm txoj kev, yuav yog qhov kev daws teeb meem zoo tshaj plaws nyob rau hauv rooj plaub no, vim tias ntsev ua rau muaj cov kua dej tseem ceeb hauv lub cev. Ntau hom fermented mis nyuj cov khoom kuj yog cov detoxifiers zoo heev, tab sis kas fes yog qhov zoo tshaj plaws rau tom qab. Nws yeej tsis yog kev kho mob hangover phem, tab sis nws nce ntshav siab, thiab hauv lub xeev no nws yeej tsis muaj txiaj ntsig.
Ntawm lwm yam, zaub mov zoo kawg nkaus tshem tawm cov tsos mob ntawm tus mob hangover. Nyob rau hauv rooj plaub no, nws yog ntshaw kom noj nruj heev. Nws yuav zoo rau noj fatty nqaij broth. Cov zaub mov no heev hearty, tab sis lub teeb. Koj tuaj yeem ntxiv qej thiab tshuaj ntsuab ntxiv rau nws, uas yuav muab lub cev tsis muaj zog los ntawm cawv nrog cov vitamins ntxiv. Nyob rau hauv qhov xwm txheej uas tsis muaj qab los noj mov, koj tuaj yeem noj me ntsis sauerkraut. Nws yuav ua kom cov txheej txheem digestive hauv lub cev.
Tab sis qhov no tsis yog tag nrho cov kev daws teeb meem tseem ceeb rau kev mob khaub thuas. Yam tsawg kawg, koj tuaj yeem siv daim ntawv qhia nram qab no los ua ib qho "cocktail" txawv txawv. Ib lub qe nyoos yuav tsum tau tov nrog me me ntawm ketchup, ob peb tee ntawm lub rooj zoo tib yamvinegar thiab ib pinch ntawm ntsev. Sib tov txhua yam zoo, thiab tom qab ntawd haus hauv ib lub gulp. Lwm version ntawm qhov kev kho mob no yog raws li kev sib tov ib lub qe nyoos nrog ib tablespoon ntawm vinegar, ntsev thiab kua txob. Tag nrho cov khoom xyaw yog tov thiab kuj qaug cawv nyob rau hauv ib gulp. Tom qab tag nrho cov no, koj tuaj yeem noj ob peb ntsiav tshuaj ntawm activated charcoal. Nws yuav pab ntxuav lub cev ntawm co toxins.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev tshem tawm ntawm hangover tsis yog panacea. Txhawm rau kom muaj kev zoo siab rau hnub tom qab thiab tsis mob taub hau thaum haus cawv, koj yuav tsum haus dej haus nrog txiv hmab txiv ntoo, kua txiv hmab txiv ntoo lossis compote. Daim ntawv qhia yooj yooj yim no yuav tiv thaiv lub cev qhuav dej thiab txo qhov concentration ntawm cawv hauv plab. Rau txhua qhov dej haus lossis khob cawv qaug cawv, yuav tsum haus dej tib yam nkaus.
