Candidiasis, lossis thrush, yog ib yam kab mob uas muaj ntau. Nws txoj kev kho mob yog nqa tawm nrog kev pab ntawm kev kho tshuaj. Tab sis feem ntau qhov no tsis txaus. Yog vim li cas thiaj tsim ib qho khoom noj tshwj xeeb rau candidiasis.
YDab tsi yog Candidiasis
Candidiasis yog ib hom kab mob fungal uas feem ntau cuam tshuam rau cov epidermis thiab mucous daim nyias nyias. Yog tias nws raug kuaj pom raws sijhawm, kev kho mob tshwm sim sai txaus, thiab tus kab mob nws tus kheej tsis ua rau muaj qhov tshwm sim tsis zoo. Tab sis yog tias tus kab mob nyob hauv daim ntawv tsis saib xyuas lossis tsis muaj kev kho mob puv ntoob, muaj kev pheej hmoo siab ntawm cov teeb meem. Cov kab mob tuaj yeem pib tawm tsam cov kab mob hauv nruab nrog cev, thiab lub qhov ncauj kab noj hniav thiab kab noj hniav yuav yog thawj tus raug kev txom nyem.
Vim li cas thiaj muaj zaub mov tshwj xeeb?
Thaum candidiasis, kev noj zaub mov tshwj xeeb yog ib qho tseem ceeb tshaj plaws ntawm kev kho mob. Ua tsaug rau nws, cov tsos mob ntawm tus kab mob ploj mus sai li sai tau, txij li cov khoom lag luam suav nrog hauv kev noj zaub mov pab kom tsis txhob muaj cov kab mob fungal.
Ntxiv rau, xws li kev noj zaub mov no pab txhim kho kev ua haujlwm ntawm lub plab zom mov, thiab rau cov neeg rog rog kom tshem tau ntau kilograms hauv lub sijhawm luv.
Ib yam tseem ceeb uas koj yuav tsum tau xyuam xim rau hauv txhua hom kab mob candidiasis: nws yog ib qho tsim nyog yuav tsum tau ua raws li kev noj zaub mov tshwj xeeb tsis yog kom txog thaum cov tsos mob ntawm tus kab mob no ploj mus, tab sis kuj yog li ob lub lis piam ntxiv tom qab nws. kawg. Qhov no yuav tsum tau ua kom tsis txhob rov muaj tus kab mob no.
Thrush hauv cov poj niam thiab kev noj zaub mov zoo
Qhov ua rau candidiasis hauv cov poj niam tuaj yeem muaj ntau yam, xws li tsis ua raws li cov cai ntawm kev nyiam huv thiab xaus nrog hnav ris tsho hauv qab tsis xis nyob lossis txo qis hauv kev tiv thaiv. Nws yog tsim nyog pib tshem tawm ntawm qhov teeb meem twb nyob rau hauv thawj hnub ntawm nws tshwm sim nyob rau hauv thiaj li yuav zam tsis tau tej yam tshwm sim thiab teeb meem.
Raws li tau hais los saum no, kev kho mob tsis yog tsuas yog siv tshuaj xwb, tab sis kuj tseem muaj cov khoom noj tshwj xeeb. Kev noj haus rau candidiasis hauv cov poj niam txwv tsis pub noj zaub mov xws li:
- fatty mov;
- baking;
- nceb;
- -ntsim, ntsim thiab marinated tais;
- mustard, mayonnaise, ketchup;
- dej qab zib;
- qab zib, khoom qab zib chocolate;
- txiv hmab txiv ntoo qab zib.
Txhua tus ntawm lawv pab txhawb kom nrawm ntawm kev tsim cov kab mob fungus, uas qhov no tsis tsim nyog txhua. Cov khoom noj kaus poom, cov nqaij haus luam yeeb, txiv hmab txiv ntoo citrus (tshwj xeeb yog txiv kab ntxwv qaub, txiv qaub thiab txiv kab ntxwv), dab (tshwj xeeb yog npias), kvass, kas fes, tshuaj yej tuaj yeem ntxiv rau hauv daim ntawv teev npe no.
Txawm hais tias muaj ntau qhov kev txwv, ntau cov khoom noj qab haus huv thiab noj qab nyob zoo tau tso cai rau noj, uas yuav tsis tsuas yog pab daws qhov teeb meem sai li sai tau, tab sis kuj txhim kho kev ua haujlwm ntawm lub plab thiab cov hnyuv tib yam. sij hawm. Pom zoo rau candidiasis:
- stewed txiv hmab txiv ntoo thiab zaub;
- berries: hiav txwv buckthorn, cranberries, blueberries, cranberries;
- zaub ntsuab;
- boiled nqaij;
- lean ntses;
- siab thiab raum;
- qe;
- txiv ntseej lossis linseed roj;
- seaweed;
- carrot kua txiv;
- Ykefir, bio-yogurt;
- Y tshuaj ntsuab tshuaj ntsuab nrog rosehip, plantain, oregano, chamomile, hawthorn.
Kev noj zaub mov hauv kev kho mob candidiasis yuav tsum tau ua raws li tsawg kawg 3-4 lub hlis.
Candidiasis hauv txiv neej thiab kev noj haus
Thrush muaj tsawg dua rau cov txiv neej. Tab sis thaum nws tshwm sim, nws tseem yuav tsum tau saib xyuas kev noj zaub mov tshwj xeeb.
Kev noj haus candidiasis rau txiv neej yuav zoo li no:
- Noj tshais: qe, zaub zaub, nqaij kua zaub, cracker, qaub mis nyuj haus.
- Noj su: mov los yog spaghetti, daim siab zaub xam lav, tshuaj ntsuab tshuaj ntsuab.
- khoom noj txom ncauj: txiv lws suav los yog kua txiv kab ntxwv.
- Noj hmo: nqaij, stew, zaub xam lav nrog zaub thiab qej, kua txiv hmab txiv ntoo.
Yuav txwv tsis pub noj cov zaub mov muaj rog thiab qua ntxi, nrog rau cov dej cawv.
Khoom noj khoom haus rau qhov ncauj thrush
Kev noj haus rau qhov ncauj candidiasis yog txawv me ntsis ntawm cov kev xaiv yav dhau los. Nyob rau hauv tas li ntawd, tag nrho cov zaub mov noj yuav tsum maj mam rau puas mucous daim nyias nyias.
Kev noj zaub mov rau candidiasis ntawm hom no kiag li cais tawm ntawm tus neeg mob cov ntawv qhia:
- sweets;
- ci thiab lwm yam tais diav uas muaj poov xab;
- kub txuj lom;
- nceb;
- fatty meats;
- zaub mov qab;
- xab;
- tshuaj yej thiab kas fes;
- fruits.
Lub sijhawm kho, koj tuaj yeem noj zaub, zaub mov, zaub ntsuab, ntses thiab nqaij ntawm ntau hom roj tsawg, cov khoom siv mis nyuj.
Thiab tib lub sijhawm, tag nrho cov zaub mov npaj yuav tsum softened los yog grated, thiab cov zaub xam lav yuav tsum tau finely tws los yog grated kom tsis txhob muaj teeb meem ntawm qhov ncauj kab noj hniav.
Kev noj haus rau thrush
Kev noj zaub mov rau plab hnyuv candidiasis suav nrog kev siv cov protein ntau txaus, cov zaub mov, vitamins thiab kab kawm, nrog rau cov amino acids tseem ceeb. Qhov no txo qis qib ntawm carbohydrates hauv zaub mov.
Tus neeg mob yuav tsum raug cais tawm ntawm nws cov zaub mov ib ntus:
- sweets;
- qab zib (koj tuaj yeem siv aspartame hloov);
- cov khoom lag luam nplej (tsis suav cov nplej zom);
- khoom noj khoom haus (tsis suav cov khob cij dub);
- Kuv teb, qab ntsev, ntsim, ntsim, cov zaub mov nplua nuj;
- qos;
- txiv hmab txiv ntoo uas muaj qabzib (xws li txiv hmab txiv ntoo);
- sausages;
- dej qab zib;
- cawv tsawg thiab haus cawv.
Ntxiv rau, koj yuav tsum txwv koj haus tshuaj yej thiab kas fes kom ntau li ntau tau.
Kev noj zaub mov yuav tsum muaj cov khoom noj uas muaj probiotics. Cov no suav nrog cheeses, yogurts, kua mis acidophilus, fermented mis nyuj khoom, sauerkraut, thiab hais txog. Tsis muaj tsawg tseem ceeb yog prebiotics, uas muaj nyob rau hauv legumes, asparagus, oatmeal, Jerusalem artichoke, maple phoov, bananas. Tag nrho cov khoom siv saum toj no pab txo qis kev loj hlob ntawm cov kab mob poov xab thiab txhim kho kev ua haujlwm ntawm cov kab mob uas muaj txiaj ntsig.
Y Kev noj haus candidiasis yuav tsum tau noj kom txaus ntawm cov khoom noj uas muaj cov vitamins B, C, A, E, flavones, hlau, magnesium, zinc thiab selenium.
YYuav noj dab tsi nrog esophageal candidiasis?
hom kab mob no tsis tshua muaj, yog li nws nyuaj rau kev kuaj mob. Candidiasis ntawm txoj hlab pas tuaj yeem ua rau nyuaj rau nqos cov zaub mov, yog li ntawd, hauv qhov no, nws yuav tsis tuaj yeem ua yam tsis muaj kev kho mob. Tib lub sijhawm, ib yam li yav dhau los, yuav tsum tau them nyiaj tshwj xeeb rau kev noj zaub mov kom zoo thiab noj qab haus huv.
Ua ntej tshaj, nws yog ib qho tseem ceeb kom tshem tawm ntawm tus neeg mob cov zaub mov noj uas txhawb kev loj hlob thiab kev loj hlob ntawm cov fungus. Cov no yog cov poov xab, qab zib thiab pwm. Tsis tas li ntawd, nws yog qhov tsis xav noj ntau cov carbohydrates, uas muaj nyob hauv cov khoom qab zib, zib ntab,qab zib, jam, pastries. Ib ntus, nws tsim nyog tso tseg tag nrho cov mis nyuj, vim nws muaj lactose, uas yog ib qho chaw zoo rau cov kab mob fungal. Kev noj haus rau esophageal candidiasis txwv tsis pub siv txhua yam dej cawv.
Nws yog ib qho tseem ceeb uas yuav tsum muaj nyob rau hauv koj cov zaub mov xws li cov khoom ntuj xws li fermented ci mis nyuj, tsev cheese, yogurt, thiab cov tais diav uas muaj fiber ntau.
YThaum nws los haus dej, kombucha muaj txiaj ntsig zoo. Yog li ntawd, yog tias ua tau, koj yuav tsum tsis txhob tsis kam siv nws.
Thaum ua raws li kev noj haus no, nws yog ib qho tseem ceeb uas yuav tsum tau npaj kom tsis muaj zog thiab nkees thaum thawj hnub. Qhov no yog vim lub fact tias lub cev tsis tau txais cov koob tshuaj ntawm carbohydrates. Koj yuav tsum tsis txhob ntshai, sai li sai tau nws yuav tau siv cov zaub mov tshiab, thiab qhov xwm txheej yuav ruaj khov.
Txoj kev noj zaub mov rau thrush ntawm daim tawv nqaij
Kev noj zaub mov rau candidiasis ntawm daim tawv nqaij yog xyaum tsis txawv ntawm kev noj haus rau lwm hom kab mob. Hauv qhov xwm txheej no, nws tseem ceeb heev kom tsis txhob haus cawv ntawm koj cov zaub mov thiab txwv kev noj cov carbohydrates - qab zib, khoom qab zib, lactose thiab fructose, zib ntab. Tsis tas li ntawd, nws yog ib qho tsim nyog yuav tsum tso tseg cov kua txiv hmab txiv ntoo hauv tsev, yogurts nrog cov khoom ntxiv, glazed curds, qab zib lemonades thiab dej qab zib carbonated.
Nws raug pom zoo kom siv cov khoom noj mis nyuj uas ua hauv tsev. Los yog koj yuav tsum muab qhov nyiam rau cov khoom uas muaj qhov tsawg kawg nkaus ntawm cov khoom ntxiv thiab lub neej txee luv luv.
muaj roj tsawg ntau hom ntses thiab nqaij, ntau yam khoom noj, zaub tsis muaj hmoov txhuv nplej siab thiabzaub ntsuab.
Menu rau cov poj niam cev xeeb tub nrog thrush
Hauv cov poj niam cev xeeb tub, tus kab mob tshwm sim ntau zaus. Qhov nyuaj ntawm nws txoj kev kho mob yog nyob rau hauv qhov tseeb hais tias tsis muaj peev xwm ntawm ib tug tag nrho-fledged tshuaj kho. Yog li ntawd, kev noj zaub mov rau candidiasis hauv cov poj niam cev xeeb tub yog ib qho tseem ceeb ntawm txoj hauv kev kom rov zoo.
Ib yam zaub mov rau hnub yuav zoo li no:
- Noj tshais: porridge, qe, fermented mis nyuj khoom, kua txiv hmab txiv ntoo.
- Noj su: ib khob ntawm berries lossis ob peb txiv apples ntsuab.
- Noj su: nqaij kua zaub, zaub stew, pasta, qe, zaub zaub xam lav, tshuaj ntsuab tshuaj ntsuab.
- Snack: kua txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo.
- noj hmo: buckwheat los yog mov, nqaij los yog ntses sab phaj, zaub xam lav, fermented mis nyuj los yog kua txiv hmab txiv ntoo.
Nws yog ib qho tseem ceeb uas yuav tsum tau xyuam xim rau qhov tseeb tias cov tais diav saum toj no tuaj yeem hloov pauv ntawm koj qhov kev txiav txim siab. Qhov tseem ceeb ntawm no yog lawv yuav tsum muaj cov khoom tso cai xwb.
Zoo kawg
Yog li, peb tau txiav txim siab xws li kev noj zaub mov rau candidiasis: yam koj noj tau thiab yam koj tsis tuaj yeem, cov zaub mov twg pab nres cov txheej txheem ntawm kev tsim cov fungus, thiab qhov twg tsuas yog ua rau qhov xwm txheej hnyav dua.
Tab sis, yog li ntawd, ua ntej pib kho, nws yuav tsum tau mus ntsib kws kho mob. Nws yuav pab koj xaiv txhua yam tshuaj uas tsim nyog thiab ua rau ib tus neeg cov ntawv qhia zaub mov, coj mus rau hauv tus account tsis tsuas yog daim ntawv ntawm tus kab mob, tab sis kuj yog qhov xwm ntawm nws cov chav kawm, nrog rau kev noj qab haus huv ntawm tus neeg mob. Tom qab tag nrho, kev noj haus tsuas yog ib feem ntawm kev kho mob, thiab tsis yog nws lub hauv paus.
Tom qab tus kab mob no ploj mus, nws tseem ceeb ua txhua yam kom tsis txhob rov qab los. Kev tiv thaiv feem ntau suav nrog kev tu tus kheej, txhawb kev tiv thaiv kab mob, noj zaub mov zoo, thiab lwm yam.
Saib xyuas koj tus kheej thiab noj qab haus huv!
