Nqaij qaib rau tshuaj lom: daim ntawv qhia ua noj, cuam tshuam rau lub cev, kev kho mob thiab cov lus qhia los ntawm kws kho mob

Cov txheej txheem:

Nqaij qaib rau tshuaj lom: daim ntawv qhia ua noj, cuam tshuam rau lub cev, kev kho mob thiab cov lus qhia los ntawm kws kho mob
Nqaij qaib rau tshuaj lom: daim ntawv qhia ua noj, cuam tshuam rau lub cev, kev kho mob thiab cov lus qhia los ntawm kws kho mob

Video: Nqaij qaib rau tshuaj lom: daim ntawv qhia ua noj, cuam tshuam rau lub cev, kev kho mob thiab cov lus qhia los ntawm kws kho mob

Video: Nqaij qaib rau tshuaj lom: daim ntawv qhia ua noj, cuam tshuam rau lub cev, kev kho mob thiab cov lus qhia los ntawm kws kho mob
Video: Saib Mis paub Poj niam (hluas nkauj) tus yam ntxwv lub siab 2024, Lub Xya hli ntuj
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Nqaij qaib thaum muaj tshuaj lom yog thawj yam khoom uas tso cai rau tus neeg raug tsim txom. Qhov no twb paub nyob rau hauv ancient sij hawm. Qhov tseeb yog hais tias tawm tsam keeb kwm ntawm intoxication, lub digestive system raug kev txom nyem feem ntau. Yog li ntawd, cov txheej txheem ntawm kev kho lub cev yuav tsum pib ncaj qha nrog cov khoom noj khoom haus. Muaj tseeb tiag, txawm noj tej zaub mov ntawd yuav tsum ceev faj heev.

nqaij qaib broth tom qab tshuaj lom
nqaij qaib broth tom qab tshuaj lom

Rules of application

Cia peb saib yuav ua li cas noj nqaij qaib thaum muaj tshuaj lom.

Txhua yam kev qaug dab peg tuaj yeem cuam tshuam tsis zoo rau lub cev. Hauv qhov no, lub broth yuav tsum tau ua tib zoo noj. Tsis tas li ntawd, muaj qee cov cai uas koj yuav tsum tau ua. Thaum tsis siv cov kua mis:

  • Yog hais tias nws tsis yog ntuj, tab sis ua los ntawm cubes. Cov kua zaub no tsis muajtsis muaj cov vitamins, tab sis nws yog crammed nrog ntau yam tshuaj, thiab, ntxiv rau, txuj lom thiab rog. Nqaij qaib tom qab lom yuav tsum tau ua hauv tsev, nyiam dua los ntawm nqaij qaib.
  • Thaum muaj tshuaj lom rau thawj hnub, koj yuav tsum tsis txhob noj tag nrho, thiab hnub tom qab tso cai ib feem me me ntawm cov kua mis tsis muaj zog. Tsis tas li ntawd, kev hloov pauv mus rau kev noj zaub mov kom ntau thiab txaus siab tau tso cai.
  • Thaum muaj cawv cawv tshwm sim, nqaij qaib yuav tsum tau tso tseg. Qhov tseeb yog tias kev siv cov zaub mov zoo li no thawj hnub tom qab tshuaj lom (tshwj xeeb tshaj yog muaj zog) tuaj yeem ua rau ntuav thiab xeev siab.
  • Yuav tsum tsis txhob muaj zaub thiab txuj lom hauv cov kua zaub. Lub broth yuav tsum tau cua, vim hais tias tus neeg mob feem ntau tsis qab los noj mov, nws feem ntau hnov mob. Yog li, koj yuav tsum tau saib xyuas qhov ntxim nyiam ntawm cov zaub mov.
  • Tsis tas li ntawd, tsis muaj teeb meem koj yuav tsum noj cov zaub mov zoo li no thaum lub sijhawm rov zoo yog tias tus neeg mob tsis haum rau nqaij qaib.

Nws yuav tsum nco ntsoov tias nws txwv tsis pub hloov kho cov tshuaj nrog cov zaub mov zoo li no. Feem ntau, tsis muaj teeb meem koj yuav tsum tsis kam noj tshuaj los ntawm kws kho mob. Nqaij qaib broth rau tshuaj lom yog ib qho tshuaj zoo heev, tab sis tsis kho, tsuas yog muab cov as-ham xwb.

yog nqaij qaib broth tau rau lom
yog nqaij qaib broth tau rau lom

Vim li cas kua zaub noj qab nyob zoo

Cov zaub mov no yog thawj qhov chaw hauv cov npe uas tso cai rau tus neeg hauv thawj ob peb hnub tom qab qaug cawv. Noj zaub mov zoo li noNws raug nquahu kom ua raws li ntau yam hauv qab no:

  • Cov zaub mov no tsis muaj roj. Nws yog siav los ntawm ntshiv nqaij qaib, nws yog qhov zoo tshaj rau noj lub mis. Qhov no ua rau nws tsis tuaj yeem ua rau lub cev khaus khaus ntawm lub plab zom mov.
  • Cov kua zaub no muaj cov tshuaj muaj txiaj ntsig nrog rau cov vitamins thiab kab kawm.
  • Lub tais hauv tsev no yog qhov zoo thiab zom sai sai, tsis zoo li cov kua zaub tuab nrog cov nplej, qos yaj ywm thiab cov zaub.
  • nqaij qaib broth yog lub teeb thiab noj qab nyob zoo. Cov ntsiab lus protein ntawm nqaij qaib ua rau nws muaj txiaj ntsig zoo rau lub sijhawm rov qab los ntawm lub cev.
  • Dhau li ntawd, nws yooj yim heev los npaj. Thiab qhov xwm txheej no tseem ceeb rau txhua tus neeg nyob ib leeg, vim tias thaum muaj mob, tib neeg feem ntau tsis muaj zog.

Nws yuav tsum nco ntsoov thaum ua noj txog ib txoj cai tseem ceeb: thawj cov kua zaub yog ib txwm drained yam tsis poob. Qhov tseeb yog tias nws muaj roj ntau, thiab cov nqaij qaib feem ntau muaj cov khoom siv phom sij uas nkag mus rau hauv dej thaum siav. Tom ntej no, cia peb mus rau qhov xav txog cov zaub mov txawv rau nqaij qaib broth rau lom.

zaub mov txawv

Nyob ntawm tus neeg mob li cas, xaiv cov tshuaj.

Yuav ua li cas ua nqaij qaib broth thaum muaj tshuaj lom, tsis yog txhua tus paub. Txawm hais tias ua noj nqaij qaib kua zaub yog yooj yim heev.

how to make chicken broth rau tshuaj lom
how to make chicken broth rau tshuaj lom
  • Cov nqaij qaib tau ntxuav zoo, daim tawv nqaij raug tshem tawm (vim nws muaj ntau yam kev phom sij) thiab tshwj xeeb tshaj yog cov rog.
  • Tom qab ntawd cov nqaij txiav ua tej daim loj thiabmuab tso rau hauv ib lub thawv nrog dej. Tus qaib loj, dej ntau yuav ploj mus.
  • Cov kua zaub yog boils li tsib feeb, ces cov dej ntws tawm thiab kos ib tug tshiab. Tso hluav taws.
  • Nyob rau hauv lub broth muab dos thiab carrots, yog hais tias xav tau - zaub. Puas muaj peev xwm ua noj nqaij qaib broth nrog lwm cov zaub? Nws tag nrho yog nyob ntawm tus mob ntawm tus neeg mob. Thawj hnub, nws zoo dua tsis kam lees qhov no.
  • Thaum cov nqaij siav tag, peb tuaj yeem xav tias cov zaub mov npaj tau. Cov zaub thiab zaub ntsuab raug muab pov tseg, thiab ua ntej tshem lub thawv ntawm qhov hluav taws kub, cov kua zaub yog s alted. Koj tuaj yeem ntxiv ib nplooj nplooj, ob peb peas ntawm dub los yog allspice - kom muaj ib tug qab ntxiag aroma. Tab sis nyob rau hauv tsis muaj cov ntaub ntawv tsis txhob muab kub, ntsim txuj lom. Cov kua txob hauv av yuav tsum tsis txhob ntxiv.
  • Cov zaub mov no noj nrog cov qhob cij tsis qab los yog crackers. Nws yog qhov zoo dua rau muab cov nqaij tso rau hauv lub tub yees thiab noj nws rau hnub tom qab, raws li koj yuav tsum tsis txhob noj nws tam sim tom qab tshuaj lom.

Koj tuaj yeem ua nqaij qaib broth rau tshuaj lom lossis khoom noj uas lwj. Feem ntau cov kws kho mob qhia cov zaub mov no ua ib feem ntawm lub sijhawm postoperative. Daim ntawv qhia yuav txawv me ntsis. Koj tuaj yeem ntxiv cov zaub sib txawv rau nws, nyob ntawm tus neeg mob. Txawm li cas los xij, nws yog ib qho tsim nyog yuav tsum ua raws li txoj cai yooj yim: me ntsis ntsev thiab tsawg kawg ntawm cov txuj lom. Nyob rau hauv rooj plaub no, tag nrho cov load ntawm digestive system yuav tsawg heev rau ib tug neeg.

nqaij qaib broth tom qab tshuaj lom
nqaij qaib broth tom qab tshuaj lom

zaub mov txawv: kua zaub nrog zaub

Muaj ntau yam zaub mov txawv rau nqaij qaib broth. Tom qab tshuaj lom, cov zaub mov no yuav pab taurov qab.

Nws kuj tshwm sim uas cov kws kho mob qhia pib kho lub cev nrog cov tais diav tsis yog los ntawm nqaij qaib, tab sis kuj los ntawm zaub. Cov kua zaub no yooj yim heev los npaj:

  • qos yaj ywm nrog carrots yuav tsum tau ntxuav, tev thiab muab tso rau hauv lub lauj kaub nrog npaj nqaij qaib broth.
  • Muab tais rau ntawm hluav taws.
  • coj mus rau ib lub rhaub, ces txo cov cua sov kom qis.
  • Cov kua zaub no yuav tsum tau ua kom txog plaub caug feeb, nplawm cov ntsiab lus ib ntus.
  • Lub thawv raug tshem tawm ntawm qhov hluav taws kub, zaub thiab nqaij raug tshem tawm, thiab kua zaub txias me ntsis.
  • zaub yuav tsum tau txiav, lawv tuaj yeem rubbed los ntawm lub sieve lossis hauv rab.
  • Lub resulting loj yog nchuav nrog npaj-ua broth, txhua yam yog tov thiab s alted.

Peb teb cov lus nug seb nqaij qaib puas tuaj yeem raug tshuaj lom.

Cov kua zaub no muaj txiaj ntsig zoo thaum muaj kev qaug cawv thiab tuaj yeem hloov cov tais diav uas txwv tsis pub.

tshuaj lom
tshuaj lom

Bouillon khoom noj muaj nqis

Vim li cas lub kua zaub thiaj pom zoo? Cov zaub mov no yuav muaj txiaj ntsig tiag tiag thaum muaj kev lom yog tias nws tau siav tsis muaj rog, ntsim, cov txuj lom kub, zaub uas muaj coarse zaub fibers. Hauv lwm lo lus, qhov no tsis yog kua zaub txhua yam hauv tib neeg lub siab, tab sis yog broth. Nws yog lub tais no uas yuav muaj txiaj ntsig tiag tiag rau tus neeg thaum muaj tshuaj lom:

  • Kev kho dua tshiab ntawm kev tiv thaiv kev ua haujlwm. Cov kua zaub pab lub cev tiv thaiv kev qaug cawv los ntawm kev txhawb lub cev nrog ntau cov vitamins.
  • Txoj kab ke ntxiv ntxiv (hais lustham txog phosphorus, hlau, magnesium, potassium thiab iodine)
  • Muab lub cev nrog cov amino acids thiab cov proteins.

Nrog cov muaj pes tsawg leeg zoo sib xws, nqaij qaib broth yeej ib txwm tuaj yeem pab tib neeg rov qab tag nrho lawv lub zog ploj, thiab tsis muaj kev ntxhov siab rau lub plab zom mov thiab lub cev tag nrho.

ntsuas ntxiv

Txhua yam tshuaj lom tuaj yeem cuam tshuam kev ua haujlwm ntawm ntau lub cev. Hauv qhov no, nws tsis tuaj yeem sau tshuaj rau koj tus kheej, qhov yuam kev yuav raug nqi lub cev tsis muaj zog dearly. Tsis tas li ntawd, thaum lub sijhawm no, lub cev qhuav dej tseem ceeb ntawm tib neeg lub cev tshwm sim, yog li koj yuav tsum haus dej kom ntau.

nqaij qaib broth tom qab lom daim ntawv qhia
nqaij qaib broth tom qab lom daim ntawv qhia

Kev Tiv Thaiv Kab Mob

Cov kws kho mob yaum kom txhua tus neeg ua raws li cov lus qhia no:

  • Txiv hmab txiv ntoo nrog zaub yuav tsum tau ntxuav kom huv si, thiab ntxiv rau, tev.
  • Cia cov xwm txheej xav tau rau txhua yam khoom noj.
  • Tshuaj yuav tsum tsuas yog siv raws li kws kho mob qhia thiab yuav tsum khaws cia kom deb ntawm cov menyuam yaus.
  • Kev siv tshuaj yuav tsum nrog kev saib xyuas zoo.

Yuav ua li cas thaum muaj tshuaj lom?

Thaum muaj cov tsos mob ntawm kev qaug cawv, koj yuav tsum nrhiav kev pab los ntawm tus kws kho mob tshwj xeeb. Hauv thawj ob peb hnub tom qab tshuaj lom, koj yuav tsum nruj me ntsis sim ua raws li qee yam kev noj haus. Kev siv nqaij qaib broth thaum qaug cawv thaum lub sijhawm no yog cov tais diav zoo tshaj plaws uas tuaj yeem muab rau tus neegxav tau lub zog kom rov zoo tag nrho.

Yog nqaij qaib kua zaub yog contraindicated, nws tuaj yeem hloov nrog cov kua zaub ua los ntawm zaub xwb. Cov zaub mov no kuj muaj ntau yam tseem ceeb. Cov kua txiv rau tshuaj lom yog "poj niam txoj kev kho", tab sis tib neeg tseem siv lawv niaj hnub no. Cov kws kho mob paub tseeb tias cov tais no yog cov khoom noj uas zoo tshaj plaws uas yog ib feem ntawm lub cev rov qab los ntawm ntau yam tshuaj lom.

nqaij qaib broth rau lom daim ntawv qhia
nqaij qaib broth rau lom daim ntawv qhia

Zaj lus

Yog li, feem ntau koj tuaj yeem hnov qab tias nqaij qaib broth tom qab tshuaj lom tuaj yeem noj tau. Feem ntau, cov kws kho mob pom zoo nrog qhov no. Cov zaub mov no yuav luag ib txwm suav nrog ntau yam khoom noj uas pom tom qab qaug cawv.

Pom zoo: