Nrog ntau yam kab mob metabolic thiab kab mob tshwm sim los ntawm kev siv qee yam tshuaj thiab cov zaub mov tsis zoo, tshuaj, cawv thiab lwm yam tshuaj, ntau cov co toxins hauv tib neeg lub cev. Nws yog ib qho tseem ceeb heev uas yuav tsum tau ntxuav txhua lub cev los ntawm cov khoom tsis zoo nyob rau lub sijhawm. Txawm tias nyob rau hauv ancient sij hawm, tib neeg tau pom tias tom qab tshem tawm cov tshuaj no los ntawm cov zis, hws thiab quav, ib tug neeg pib zoo dua. Yog li yuav ua li cas tshem tawm toxins ntawm lub cev?
Ntau yam tshuaj lom metabolites
Cov tshuaj no tau muab faib ua ob peb pawg: exogenous thiab endogenous. Txhua hom muaj nws tus yam ntxwv. Piv txwv li, endogenous tshwm ncaj qha rau hauv lub cev nws tus kheej. Nyob rau tib lub sijhawm, qhov tshwm sim no tshwm sim los ntawm peculiar syndromes uas feem ntau nrog qee cov txheej txheem pathological.
Txhua tus tuaj yeem tshem tawm cov co toxins hauv tsev. Cov txheej txheem yuav tsum pib nrog kev txheeb xyuas yam khoom tsis zoo. Qhov no yog lub ntsiabtxoj cai. Yog li, cov khoom endogenous tuaj yeem tshwm sim los ntawm kev raug rau lub cev acetone hauv ntshav qab zib mellitus, hauv cellulite lawv sawv cev los ntawm keto acids, hauv khaub thuas - co toxins ntawm qee cov kab mob, cov kab mob malignant yog yam ntxwv ntawm cov khoom lwj..
Raws li cov tshuaj exogenous, lawv nkag mus rau tib neeg lub cev los ntawm ib puag ncig thiab yog cov hlau hnyav: vanadium, cadmium, mercury, tooj liab, txhuas thiab lwm yam. Tsis tas li ntawd, xws li co toxins tuaj yeem sawv cev los ntawm nitrates thiab nitrites, preservatives, fungicides thiab tshuaj tua kab, carcinogens thiab radionuclides, co toxins ntawm microorganisms - botulinum, salmonella, fungi - aflatoxins, ib co tshuaj thiab lwm yam txhais tau tias.
theem tseem ceeb ntawm kev tawm tsam
Yuav ua li cas tshem tawm cov co toxins tawm hauv lub cev tsis ua rau koj noj qab haus huv? Lo lus nug no txhawj xeeb yuav luag txhua tus poj niam. Muaj ob peb txoj cai yooj yim uas yuav tsum tau ua kom tau txais txiaj ntsig zoo. Ua ntej ntawm tag nrho cov, ua ntej pib txoj kev, koj yuav tsum txiav txim seb qhov ua rau ntawm tsub zuj zuj ntawm toxins nyob rau hauv lub cev, raws li zoo raws li tshem tawm lub ntsiab qhov chaw ntawm lawv cov keeb kwm. Tsuas yog tom qab ntawd, koj tuaj yeem pib nruab nrab thiab tshem tawm cov ntsiab lus.
Enterosorbents
Vim tias nws tsis yooj yim tshem tawm cov co toxins tawm hauv lub cev, cov tshuaj tshwj xeeb tau tsim uas tso cai rau koj kom tshem tawm cov khoom tsis zoo. Ib pawg ntawm cov tshuaj no hu ua enterosorbents. Nws yuav tsum raug sau tseg tias cov tshuaj no tsis ua rau lub plab mucosa, tsis txaus ntshai raukev noj qab haus huv thiab muaj peev xwm tawm hauv lub cev sai sai. Tam sim no, cov tshuaj tau tsim los tshem tawm cov co toxins ntawm lub cev thiab koom nrog pab pawg no. Cov no suav nrog Nutrikon, Litovit, Polyphepan, thiab microcellulose.
Cov nyiaj no tuaj yeem khi thiab tshem tawm cov co toxins tawm hauv lub cev. Qhov no, ntawm chav kawm, yog qhov zoo. Tab sis tib lub sij hawm, enterosorbens kuj tshem tawm cov khoom tseem ceeb: ntsev, proteins, enzymes thiab vitamins. Tias yog vim li cas cov khoom xyaw tshuaj ntsuab nyob rau hauv cov ntaub ntawv no muaj ntau yam zoo thiab noj qab haus huv.
Natural enterosorbents
Yuav ua li cas tshem tawm toxins los ntawm lub cev nrog cov khoom ntuj? Qhov tseeb, cov npe ntawm cov zaub mov zoo li no yog qhov loj heev. Ua ntej tshaj plaws, nws yuav tsum suav nrog cov khoom noj uas muaj fiber ntau: barley, oat thiab lwm hom bran. Lawv muaj peev xwm neutralize av nplaum co toxins thiab tshem tawm cov quav thiab mucus. Txawm li cas los xij, ib qho yuav tsum tsis txhob hnov qab tias bran tuaj yeem tsim los ntawm cov cereals uas loj hlob ntawm cov av uas muaj kab mob radionuclides. Yog li ntawd, thaum xaiv cov khoom zoo li no, koj yuav tsum xyuam xim rau lub teb chaws ntawm lub hauv paus chiv keeb.
Psyllium noob
Muaj cov khoom ntuj tsim tawm cov co toxins tawm hauv lub cev. Cov no yog cov noob ntawm psyllium. Cov khoom no yog ob zaug ua haujlwm zoo li bran thiab txo tus neeg "khoom khib nyiab" sai dua. Nyob rau hauv pej xeem cov tshuaj, psyllium noob yog hu ua "plab broom". Hauv qhov no, lub npe hais rau nws tus kheej. Plantain noob muaj emulsin thiab invertin enzymes, saponins,carotene thiab aucubin.
Natural laxatives
Txhawm rau ntxuav cov hnyuv, cov kws tshaj lij pom zoo kom siv cov tshuaj laxative. Ntawm cov khoom ntuj, boiled beets yog thawj qhov chaw. Tsis tas li ntawd, nws zoo kawg nkaus neutralizes thiab adsorbs endo- thiab exotoxins, pectin Cheebtsam. Qhov zoo tshaj plaws, nws txhawb kev ua haujlwm ntawm lub cev muaj zog thiab peristalsis ntawm lub plab zom mov ntawm cov tshuaj uas tsim cov txiv apples. Cov pectin hauv cov khoom no txhawb kev tsim thiab tshem tawm cov quav, thiab tseem tiv thaiv dyskinesia thiab spasms.
Cov tshuaj muaj nyob hauv figs, beets, plums thiab lwm yam txiv hmab txiv ntoo ua haujlwm zoo ib yam. Cov zaub mov no tseem ceeb heev rau cov neeg laus. Tseeb, piv txwv li, beets muaj ntau yam khoom siv: iodine, folic acid, vitamins PP, C, B 1, hlau, magnesium, calcium thiab ntau dua. Cov khoom no txhawb kev nqus sai ntawm cov rog thiab normalization ntawm ntshav siab, uas yog ib qho tseem ceeb heev nyob rau hauv lub xub ntiag ntawm ailments xws li kub siab thiab atherosclerosis.
Algae thiab toxins
Tam sim no, muaj cov khoom uas tshem tawm co toxins thiab muaj txiaj ntsig zoo rau tib neeg noj qab haus huv. Cov no suav nrog qee cov algae, xws li cystoseira, fucus, spirulina, chlorella, hiav txwv kale. Cov khoom zoo sib xws muaj cov derivatives ntawm galacturonic thiab alginic acids. Tsis tas li ntawd, cov xim av algae muaj carrageenans, uas ua rau qeeb ntawm kev loj hlob ntawm neoplasms, thiab tseem muaj cov tshuaj tiv thaiv kab mob. Polysaccharides muaj nyob rau hauv cov khoom notxhawb kev ua haujlwm ntawm phagocytic ntawm macrophages, thiab alginic acid tuaj yeem khi cov kab mob khaub thuas B thiab A, ua kom cov kab mob hauv plab, thiab tseem ua rau lub neej ntev ntawm cov neeg uas raug mob qog noj ntshav tsis tau.
Algae raws cov khoom
Hnub no, kev npaj ua raws li cov algae uas tshem tawm cov co toxins hauv lub cev tau ua tiav tiav thoob plaws ntiaj teb. Ntawm lawv yog Laminaria, Algamarid, Alga Lux, Fucus Roj thiab lwm yam. Nws yuav tsum tau muab sau tseg tias cov tshuaj no yog suav hais tias yog active immunomodulators. Lawv normalize cov dej-ntsev sib npaug thiab txhim kho cellular respiration, tiv thaiv daim tawv nqaij los ntawm kev laus thiab wrinkles.
Ntxiv rau, kev npaj raws li algae yog cov khoom sib xyaw: lawv khi cov ntsev ntawm strontium, cadmium, lead thiab radionuclides, nrog rau cov co toxins ntawm qee cov kab mob. Cov tshuaj muaj cov vitamins D, C, A, B 2, B1, bromine, iodine thiab lwm yam kab kawm. Ua tsaug rau qhov no, cov tshuaj muaj ntau yam kev ua: lawv nce qib ntawm hemoglobin hauv cov ntshav, txhim kho cov ntshav, rov qab tiv thaiv kab mob, thiab normalize metabolic dab.
Patch tshem tawm cov co toxins
Cov tshuaj no ua rau cov ntsiab lus acupuncture ntawm ob txhais ceg. Cov tshuaj nkag mus rau hauv cov ntaub so ntswg thiab tshem tawm cov dej noo thiab co toxins, txo kev qaug zog thiab kev ntxhov siab. Tsis tas li ntawd, ib thaj chaw tshwj xeeb tuaj yeem txhim kho kev pw tsaug zog zoo. Cov kev npaj zoo sib xws rau kev tshem tawm toxins los ntawm lub cev yog muag hauv yuav luag txhua lub tsev muag tshuaj. Nws yog ib nqi sau cia hais tias ib tug zoo xws li cov khoom tau nyob rau hauv cov hlau lead rau ntau tshaj ib xyoos.nyob rau hauv kev lag luam ntawm Europe thiab America. Hauv Singapore, Taiwan thiab Hong Kong, thaj chaw no nrov heev. Tom qab tag nrho, nws muaj peev xwm txhim kho cov kev mob dav dav, tshem tawm qhov malaise. Cov khoom tseem ceeb ntawm cov khoom no yog xyoob acid distillate. Cov khoom no yooj yim nkag mus rau hauv cov ntaub so ntswg thiab pab tshem tawm toxins.
Lub sijhawm ntawm cov nyhuv tom qab siv thaj ua rau thaj yog 8 teev. Tab sis cov no tsis yog tag nrho cov khoom zoo ntawm xyoob acid. Ib zaug nyob rau hauv lub cev, cov tshuaj no yuav pab tshem tawm cov stagnant Cheebtsam ntawm secretion txheej txheem, raws li zoo raws li toxins thiab pov tseg cov khoom los ntawm lub circulatory system thiab hnyuv. Qhov tseeb, xyoob kua qaub tsuas yog kev cawmdim rau cov neeg uas raug cem cem, hnub nyoog me ntsis, mob hauv lub xub pwg nyom, caj dab, qaum thiab lumbar cheeb tsam. Tom qab siv cov tshuaj, muaj kev txhim kho ntawm daim tawv nqaij. Lawv ua smoother.
Yuav siv lub thaj li cas kom raug
Yog li, yuav ua li cas tshem tawm cov co toxins thiab co toxins? Qhov tseeb, siv lub thaj yog yooj yim heev thiab yooj yim. Taw yuav tsum tau ntxuav ua ntej thov. Tom qab ntawd, daim ntawv tuab yuav tsum tau muab tshem tawm ntawm thaj. Feem ntau nws yog qhov loj me dua li cov cuab yeej nws tus kheej. Tom qab ntawd koj yuav tsum tau lo ib lub hnab nrog cov khoom uas tshem tawm cov co toxins ntawm thaj chaw. Hauv qhov no, koj yuav tsum tau ceev faj thiab ua tib zoo mloog. Kaw lub pob ntawm sab uas muaj hieroglyphs.
Tsis yog tag nrho. Tam sim no koj yuav tsum tau rhuav tshem lub pob los ntawm thaj thiab kis cov hmoov hla tag nrho saum npoo. Tom qab ntawd koj yuav tsum rub tawm daim ntawv, uasme me rau thaj thiab lo rau ko taw.
Koj tuaj yeem ua cov txheej txheem ntau zaus thaum nruab hnub. Cov kws tshaj lij pom zoo kom muab lub thaj rau ntawm ko taw thaum hmo ntuj. Tom qab 6-7 teev, cov khoom yuav tsum tau muab tshem tawm thiab daim tawv nqaij ntxuav.
Qhov tshwm sim yog dab tsi
Raws li cov kws tshaj lij, tus neeg sawv cev detoxifying pib ua ob peb teev tom qab thov. Rau qhov zoo tshaj plaws, nws raug nquahu kom muab cov nplaum nplaum rau ntawm ob txhais taw tam sim ua ntej mus pw. Thaum sawv ntxov ntawm daim tawv nqaij koj tuaj yeem pom ntau cov kua nplaum slag ntawm cov xim tsaus. Qhov ntxoov ntxoo tuaj yeem yog xim dub, dub-xim av lossis xim av. Txhua yam nyob ntawm tus yam ntxwv ntawm lub cev.
Nyob hauv kaw
Ua ntej siv cov tshuaj uas tshem tawm cov co toxins, koj yuav tsum sab laj nrog kws kho mob tshwj xeeb. Tom qab tag nrho, txhua yam kev kho mob muaj contraindications, thiab nws siv yuav adversely cuam tshuam lub xeev ntawm kev noj qab haus huv. Raws li rau cov zaub mov zoo tib yam, lawv yuav tsum muab tso rau hauv koj cov khoom noj thiab noj tsis tu ncua. Ces lwm yam kev kho detox tej zaum yuav tsis tsim nyog.
