Yuav ua li cas ntxuav lub cev ntawm co toxins thiab co toxins - cov hau kev zoo thiab cov lus pom zoo

Cov txheej txheem:

Yuav ua li cas ntxuav lub cev ntawm co toxins thiab co toxins - cov hau kev zoo thiab cov lus pom zoo
Yuav ua li cas ntxuav lub cev ntawm co toxins thiab co toxins - cov hau kev zoo thiab cov lus pom zoo

Video: Yuav ua li cas ntxuav lub cev ntawm co toxins thiab co toxins - cov hau kev zoo thiab cov lus pom zoo

Video: Yuav ua li cas ntxuav lub cev ntawm co toxins thiab co toxins - cov hau kev zoo thiab cov lus pom zoo
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Metabolism ib txwm ua nrog kev tsim cov tshuaj txaus ntshai. Thaum lub sij hawm ib txwm metabolic dab, co toxins, nrog rau cov hlab ntsha, nkag mus rau lub raum thiab daim siab, qhov chaw uas lawv ua tiav thiab ces ua tiav tshem tawm. Txawm li cas los xij, tej zaum yuav muaj qee qhov ua txhaum cai vim muaj ntau yam ua tsis tiav.

Nyob rau hauv cov ntaub ntawv no, ib tug neeg xav tau kev pab muaj peev xwm thiab nws yog ib qho tseem ceeb heev kom paub yuav ua li cas sai sai ntxuav lub cev ntawm toxins thiab toxins, raws li zoo raws li txoj kev twg yuav siv tau. Nws yog ib qho tseem ceeb kom nkag siab meej tias yuav ua li cas ntxuav kom zoo, cov khoom siv dab tsi thiab cov tshuaj pej xeem koj tuaj yeem siv rau qhov no, tsis tas yuav txhawj txog koj tus kheej txoj kev noj qab haus huv.

Dab tsi yog co toxins thiab slags

Ntau yam kab mob ntev thiab ntau yam kab mob cuam tshuam nrog kev txhaws ntawm lub cev nrog co toxins thiab slags. Yog li ntawd, kev noj qab nyob zoo deteriorates ho. Ib tug neeg sau txog kev qaug zog, qaug zog thiab chim siab. Lub cev tsis tuaj yeem tshem tawm ntawm lawv tus kheej. Yog li ntawd nws yog ib qho tseem ceeb kom paub meej tias yuav ua li cas ntxuav lub cev ntawm co toxins thiab co toxins hauv tsev kom ntau li ntau tau.siv tau.

Pov tseg hauv lub cev
Pov tseg hauv lub cev

Slags yog cov tshuaj lom uas tso rau hauv lub cev. Lawv sau nyob rau hauv daim siab, ntshav thiab mucous daim nyias nyias. Ntau yam sib txawv ua rau lawv tsub zuj zuj, txawm li cas los xij, feem ntau qhov no tshwm sim rau cov laj thawj hauv qab no:

  • pa phem;
  • tshuaj tshuaj hormonal thiab tshuaj;
  • kev ntau dhau, haus, haus luam yeeb.

Txhawm rau tshem tawm cov co toxins thiab slags, yuav tsum muaj kev sib koom ua ke: kev siv cov tshuaj pej xeem thiab cov tswv yim, taug kev sab nraum zoov, ua raws li kev ua haujlwm niaj hnub, kev siv cov vitamin complex npaj.

Cov tshuaj phem npaum li cas tawm hauv lub cev

Cov khoom noj tuaj tau tawg mus rau qhov me me thiab nqus mus rau hauv cov ntshav, uas tom qab ntawd xa mus rau cov ntaub so ntswg. Ua ke nrog cov ntshav, cov khoom lag luam metabolic nkag mus rau daim siab, ntsws thiab lub raum, los ntawm qhov uas lawv tau tawm. Qee yam ntawm cov tshuaj no raug tso tawm nrog rau kev tso tawm hws los ntawm daim tawv nqaij, txawm li cas los xij, cov txheej txheem no tsuas yog tshwm sim thaum kub nce.

Nws yog ib qho tseem ceeb los ntxuav lub cev ntawm co toxins thiab co toxins kom raws sijhawm kom koj tuaj yeem ua kom koj txoj kev noj qab haus huv thiab tiv thaiv kev loj hlob ntawm cov kab mob txaus ntshai.

Npaj kom huv

Muaj ntau ntau txoj hauv kev los ntxuav lub cev ntawm co toxins, qhov tseem ceeb tshaj plaws yog ua ntej kev npaj ua ntej ntxuav cov txheej txheem. Nws yog ib qho tseem ceeb uas yuav tau xyuam xim rau qee qhov nuances, tshwj xeeb xws li:

  • tswj koj txoj kev xav;
  • zam cawv, haus luam yeeb thiab siv tshuaj ntau zaus;
  • noj tsuas yog cov zaub mov tshiab, cog qoob loo.

Kev noj qab haus huv yuav tsum ua koj tus cwj pwm. Koj yuav tsum txav mus ntau li ntau tau, taug kev hauv huab cua ntshiab. Tsis tas li ntawd, koj yuav tsum muaj kev noj qab haus huv thiab pw tsaug zog (tsawg kawg 7-8 teev hauv ib hnub).

Txhawm rau kom muaj kev noj qab haus huv zoo, koj tuaj yeem da dej nrog ntxiv ntawm cov tshuaj ntsuab. Cov txheej txheem zoo li no yuav tsum ua kom tiav nrog lub douche lossis da dej txias. Cov txheej txheem ntawm cov txheej txheem yog 10-12 hnub. Qhov no yuav txhim khu cov ntshav microcirculation thiab txhawb kev tshem tawm cov co toxins los ntawm daim tawv nqaij.

Txoj Kev Ntxuav Tes

Txhua tus neeg tsim cov khoom lag luam metabolic uas tau tawm ntawm nws tus kheej. Txawm li cas los xij, raws li qhov tshwm sim ntawm ntau yam kev mob thiab kev tsis sib haum xeeb, kev tsis sib haum xeeb ntawm cov txheej txheem ntuj raug pom, thiab tom qab ntawd cov hlab ntsha tau txhaws, uas ua rau muaj ntau yam kab mob. Nws yog ib qho tseem ceeb kom nkag siab meej tias yuav ua li cas ntxuav lub cev ntawm co toxins thiab co toxins. Koj tuaj yeem siv txoj hauv kev zoo li no:

  • dej ntau;
  • siv tshuaj ntsuab;
  • khoom noj;
  • Kev haus luam yeeb, cawv;
  • nce lub cev ua si;
  • Kev tswj hwm tshuaj.

Cov no yog cov lus qhia dav dav rau kev ua kom huv huv, yog li nws tseem ceeb heev kom paub tseeb tias yuav siv qee cov tswv yim kom ua tiav qhov xav tau.

Cov khoom siv ntxuav tes

Koj tuaj yeem ua tau sai thiab ua tau zoontxuav lub cev ntawm co toxins thiab co toxins nrog tshuaj, txawm li cas los xij, ua ntej ntawd, koj yuav tsum sab laj nrog kws kho mob txog kev nyab xeeb ntawm lawv siv thiab muaj contraindications. Yeej, tus kws kho mob tau sau tshuaj sorbents thiab laxative. Raws li kev txheeb xyuas, nws muaj peev xwm los ntxuav lub cev ntawm toxins thiab co toxins, tab sis nws yuav tsum tau borne nyob rau hauv lub siab hais tias kev tshem tawm cov teeb meem tshwm sim maj mam, nyob ntawm seb cov tshuaj siv.

Kev npaj rau kev ntxuav
Kev npaj rau kev ntxuav

Magnesium sulfate pab ua kom lub plab zom mov zoo, tab sis nws tsim nyog nco ntsoov tias cov tshuaj no suav tias yog tshuaj laxative muaj zog, yog li koj yuav tsum siv nws nrog kev saib xyuas zoo.

Cov tshuaj "Polysorb" tsis tsuas yog pab tshem tawm co toxins thiab co toxins, tab sis kuj hlawv rog heev.

Yog tias koj xav tau cov ntsiav tshuaj zoo uas ntxuav lub cev ntawm co toxins thiab co toxins, ces koj yuav tsum xyuam xim rau Fortrans. Cov tshuaj muaj ib tug muaj zog laxative nyhuv. Thaum nws nkag mus rau hauv cov hnyuv, nws yuav pab kom zom cov tshuaj uas muaj, yog li ua rau cov txheej txheem defecation. Cov tshuaj no yooj yim rau siv hauv tsev thiab yuav luag tsis muaj contraindications. Txawm li cas los xij, nws raug nquahu kom ua ntej tau txais tus kws kho mob cov lus pom zoo, txij li txhua tus neeg lub cev yog tus kheej.

Lwm txoj kev kho zoo yog Lavacol, lub hauv paus ntsiab lus ntawm kev thaiv cov txheej txheem ntawm kev nqus dej los ntawm lub plab thiab cov hnyuv, uas ua rau kev khiav tawm sai ntawm cov ntsiab lus los ntawm kev nquag plob tsis so tswj. Kev ntxuav lub cev los ntawm cov tshuaj lom nrog nws cov kev pab yuav tsum muaj nyob rau hauv kev saib xyuas ntawm tus kws kho mob.

Cov tshuaj "Enterosgel" yog siv feem ntau rau kev tshem tawm ntawm lub cev. Nws muaj lub peev xwm zoo sorption thiab pab tshem tawm cov co toxins sai sai. Nws yog xim tsis muaj xim thiab tsis muaj ntxhiab tsw uas npaj rau kev siv sab hauv. Nws siv yog contraindicated nyob rau hauv lub xub ntiag ntawm plab hnyuv obstruction.

Muab kev txhawb nqa rau lub plab zom mov thiab tshem tawm lub cev ntawm co toxins thiab co toxins ntxuav cov khoom noj. Nws yog tsim nyog nco ntsoov tias lub tswv yim ntawm lawv siv yuav tsum tau pom zoo nrog tus kws kho mob. Ib txoj kev kho kom zoo yog cov tshuaj ntsiav "Purity of Purity", kev siv kom raug uas muab cov txiaj ntsig zoo.

kev kho neeg zoo

Slags thiab toxins hauv lub cev yaj vim yog cov kua qaub secreted los ntawm lub plab. Nyob rau tib lub sijhawm, cov enzymes pib tsim tsawg dua, yog li nws yog qhov tsim nyog los qhia lawv nrog zaub mov. Hauv qhov no, nws raug nquahu kom noj cov zaub mov acidic, nrog rau cov cawv txiv hmab hauv tsev.

Qee lub sij hawm ntau ntsev pib nkag rau hauv lub cev, uas nyuaj heev rau tshem tawm. Txhawm rau tshem tawm lawv ntau dhau, koj yuav tsum noj decoctions thiab infusions ntawm cov tshuaj ntsuab. Ib decoction ntawm sunflower keeb kwm yog suav hais tias yog ib tug zoo tshuaj. Ua li no, lawv yuav tsum tau ntxuav thiab ntxuav kom zoo, ncuav nrog dej, boiled rau ob peb feeb. Tom qab ntawd txias lub broth me ntsis thiab noj cov khoom tiav rau 2-3 hnub. Thaum kho, koj yuav tsum tsis txhob noj ntsev thiab kua qaub. Nws yog ntshaw tias cov zaub mov yog ntuj thiab feem ntau yog cov nroj tsuag.

Tshuaj ntsuab
Tshuaj ntsuab

Tshuaj ntsuab xws li horsetail, bearberry nplooj, knotweed, cinquefoil pab tshem tawm ntsev ntawm lub cev.

Ntau tus neeg txaus siab yuav ua li cas ntxuav lub cev ntawm co toxins, co toxins, cab, vim lawv ua rau muaj kev phom sij loj heev thiab tuaj yeem ua rau muaj cov qog nqaij hlav malignant. Cov kab mob tsuas tsis tuaj yeem zam cov kua qaub. Yog vim li cas koj yuav tsum noj txiv hmab txiv ntoo, zaub thiab haus tshuaj ntsuab infusions.

Qej muaj cov khoom zoo, yog li nws tau dav siv los kho ntau yam kab mob. Tsis tas li ntawd, nws yuav pab kom tshem tau ntau yam kab mob sai sai. Ua ntej kev kho mob, koj yuav tsum tau siv ib hnub rau kev noj zaub mov. Thaum yav tsaus ntuj koj yuav tsum noj ntau cov zaub nyoos. Tom qab ntawd grind 200 g ntawm qej nrog ib tug blender, nqos nws thiab haus dej kom ntau.

Tom qab qee lub sijhawm, qhov mob thiab qhov tsis xis nyob yuav tshwm sim hauv thaj tsam plab. Koj tuaj yeem zaws qhov chaw mob thiab mus pw. Hnub tom qab, koj kuj yuav tsum tau noj zaub nyoos, thiab thaum yav tsaus ntuj ua ib qho enema nrog decoction ntawm chamomile.

Wormwood suav hais tias yog tshuaj zoo. Nws muaj qhov tsis hnov tsw, ntsim saj, thiab tsis yog txhua tus neeg tuaj yeem siv nws. Rau kev ntxuav, koj yuav tsum tau zom cov wormwood qhuav hauv kas fes grinder thiab nqos cov hmoov hauv me me (hais ntawm qhov kawg ntawm rab riam) ua ntej txhua pluas noj. Kev kho mob yuav tsum tau ua txhua lub lim tiam. Koj tseem tuaj yeem ua kom cov kua dej los ntawm cov nroj tsuag no, tab sis tsis txhob hnov qab tias nws tsis dhau los ntawm txhua qhov ntawm txoj hnyuv, yog li nws tsis yog ib txwm ua tau kom ua tiav txoj haujlwm.ntxuav.

Pab zoo hauv kev ntxuav cov khoom noj mono. Nws txhais tau hais tias koj yuav tsum noj ib yam khoom ib hnub xwb. Txhawm rau tswj qhov hnyav thiab kev noj qab haus huv, nws raug pom zoo kom ua qhov kev ntxuav no tsawg kawg ib zaug ib lim piam.

Ib txoj hauv kev zoo tshaj yog yoo mov, uas tsis muaj kev phiv. Kev yoo mov rau 24-36 teev yog qhia ib zaug ib lub lim tiam.

Kev ntxuav ntawm cawv thiab tom qab noj tshuaj lom

Tej zaum, txhua tus neeg tsawg kawg ib zaug ntsib nrog xeev siab thiab quav quav, uas tau ua rau muaj kev cuam tshuam los ntawm kev siv cov khoom noj tsis zoo. Hauv qhov no, qhov tshuaj lom yog vim muaj cov kab mob ua haujlwm. Tsis tas li ntawd, cov tshuaj lom neeg tuaj yeem sib sau hauv lub cev thaum haus cawv, uas muaj ethanol, uas yog tshuaj lom.

Nws tuaj yeem ntxuav lub cev ntawm cov co toxins thiab co toxins, cov tsos mob tshwm sim los ntawm cov khoom noj lossis cawv lom, ntau txoj hauv kev, txhua yam nyob ntawm qhov mob hnyav. Yog hais tias ib tug neeg tsis tau tsuas yog raws plab thiab ntuav xwb, tab sis kuj nce siab nyob rau hauv kub thiab clouding ntawm tsis nco qab, ces koj yuav tsum tam sim ntawd hu rau lub tsheb thauj neeg mob.

Nws yog ib qho tseem ceeb kom nce cov kua dej uas koj haus, thaum koj tuaj yeem haus dej huv thiab ntsev. Txhawm rau tshem tawm cov seem ntawm cov co toxins, koj yuav tsum noj cov khoom nqus, tshwj xeeb xws li Polysorb, activated carbon, Smekta, Enterosgel. Tom qab ntawd, kev nyem yuav tsum tuaj txog li rau teev. Yog tias qhov no tsis tshwm sim thiab muajkev noj qab haus huv tsis zoo, ua tsis tau yog tsis muaj kws kho mob.

Ntsim tshuaj kho mob

Tshuaj kuj ua rau muaj kev phom sij loj rau kev noj qab haus huv. Qhov tseeb, kev ua xua tshwm sim nrog kev siv tshuaj ntev ntev. Thaum noj tshuaj tua kab mob, cov hnyuv microflora cuam tshuam, thiab koj tuaj yeem paub txog qhov tsis zoo ntawm lwm cov tshuaj los ntawm cov lus qhia rau kev siv.

Lub siab ua lub luag haujlwm ntawm lub lim dej hauv lub cev, yog li nws raug kev txom nyem heev, tsis hais hom tshuaj twg. Rau kev ua kom huv hauv qhov no, koj yuav xav tau cov txheej txheem ntsuas, uas yog:

  • khoom noj;
  • ntsuas txhawm rau txhim kho kev tiv thaiv;
  • siv cov nroj tsuag tshuaj.
Zaub kua txiv los ntxuav
Zaub kua txiv los ntxuav

Koj yuav tsum tsis txhob noj cov zaub mov muaj rog, ntsim thiab ntsim. Kev nyiam yuav tsum tau muab rau cov txiv hmab txiv ntoo tshiab thiab zaub, suav nrog buckwheat, sprouted nplej ntawm cov nplej hauv koj li niaj zaus noj. Nws yog ib qho tseem ceeb kom muaj kev tiv thaiv kab mob los ntawm kev noj ntau yam vitamin complexes, nrog rau kom tsis txhob muaj kev ntxhov siab. Cov tshuaj ntsuab yog suav tias yog ib qho tshuaj zoo. Tshwj xeeb, xws li:

  • nettle;
  • dandelion;
  • Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Nws nyuaj heev kom tshem tawm cov tshuaj lom hauv lub cev, tab sis nws yog qhov ua tau. Yog tias koj tsim txhua yam uas yuav tsum tau ua rau qhov no, cov txheej txheem rov qab yuav pib hauv lub cev.

Kev ntxuav lub cev thiab lub cev

Ntau tus neeg xav paub yuav ua li cas ntxuav lub cev ntawm co toxins, co toxins thiab ntsev kom sai thiab ua tau zoo kom ua tiav cov txiaj ntsig zoo hauv lub sijhawm luv. Nco ntsoov ua kom tiav kev tu txhua lub cev thiab lub cev. Txhawm rau pab lub siab, koj tuaj yeem siv turmeric, raws li cov khoom muaj nyob rau hauv no seasoning normalize digestion txheej txheem. Tsis tas li ntawd, nws yog ib qho tshuaj tiv thaiv ntuj uas tiv thaiv kev loj hlob ntawm cov kab mob, nrog rau muaj kev tiv thaiv kab mob thiab tshuaj tua kab mob.

Yog tias koj haus kefir txhua hnub nrog ntxiv ntawm turmeric, lub siab yuav nyob zoo. Ib tug zoo heev cleanser ntawm toxins los ntawm lub cev yog dub radish kua txiv. Txhawm rau npaj cov tshuaj, koj yuav tsum ntxuav thiab ntxuav cov zaub los ntawm impurities, thiab tom qab ntawd dhau los ntawm cov nqaij grinder nrog rau tev. Tom qab ntawd nyem cov kua txiv hmab txiv ntoo thiab noj 1 tsp, maj mam nce ntxiv kom txog thaum nws sib npaug li 0.5 tbsp. hauv ib hnub. Nws yog ib qho tsim nyog yuav tau ua cov txheej txheem no rau ob lub hlis.

Kev ntxuav lub siab yog ua nrog kev pab ntawm oats. Hauv qhov no, koj yuav tsum noj tsis yog flakes, tab sis tag nrho cov nplej. Lawv yuav tsum xub ntxuav, qhuav thiab hauv av nrog lub kas fes grinder. Tom qab ntawd muab 1 tbsp. l. tiav hmoov nplej nyob rau hauv ib lub hub, ntxiv 1 liter ntawm boiling dej. Tso rau infuse rau 12 teev. Koj yuav tsum noj cov tshuaj ob zaug ib hnub rau ib khob. Kev kho mob yog 2-3 lub hlis.

Haus dej cawv
Haus dej cawv

ntxuav plab yuav pab ntxuav. Qhov no yuav tiv thaiv kev nqus ntawm co toxins mus rau hauv cov ntshav. Txhawm rau ua cov txheej txheem, koj tuaj yeem haus dej sov lossis ntsev. Koj tuaj yeem dilute ob peb lub pob zeb ntawm poov tshuaj permanganate hauv dej. Qhov kev kho tau txais yuav tsum tau coj mus txog rau lub sijhawm thaum nws yogua rau ntuav.

Kev ntxuav lub cev tsis yooj yim suav nrog kev tshem tawm cov roj cholesterol hauv cov phab ntsa ntawm cov hlab ntsha. Vim li no, nws muaj peev xwm txo tau qhov tshwm sim ntawm kev kub siab thiab atherosclerosis thaum muaj hnub nyoog laus. Txoj hauv kev zoo tshaj plaws los ntxuav lub cev ntawm cov co toxins thiab co toxins yog cov khoom noj kom zoo. Tsis tas li ntawd, koj tuaj yeem noj infusion npaj rau lub hauv paus ntawm txiv qaub thiab qej. Ua li no, grind lawv nyob rau hauv ib tug nqaij grinder. Tom qab ntawd muab cov tshuaj no tso rau hauv ib lub hub thiab ncuav boiled dej, cia nws brew rau peb hnub thiab lim. Koj tuaj yeem khaws cov khoom hauv lub tub yees tsis pub dhau 10 hnub.

Nws yooj yim heev los ntxuav cov pob qij txha ntawm cov ntsev nrog cov nplooj los yog mov. Nws raug nquahu kom noj mov porridge rau ob peb hnub ntawm lub plab khoob. Tsis tas li ntawd, koj tuaj yeem siv decoction ntawm nplooj nplooj.

Kev ntxuav lub ntsws kom tiav yog qhov tseem ceeb heev, vim tias qhov xwm txheej ntawm tag nrho cov kab mob feem ntau nyob ntawm qhov no. Yuav siv tau rau cov roj no ntawm cov nroj tsuag coniferous. Nws raug nquahu kom ua qhov nqus nqus pa rau ob peb hnub. Cov kws kho mob qhia siv tshuaj ntsuab uas ntxuav lub cev ntawm co toxins thiab co toxins. Qhov kev txiav txim siab yog muaj los ntawm licorice, plantain, linden. Koj tuaj yeem siv lawv tag nrho ua ke, sib tov hauv qhov sib piv 1: 1. Koj yuav tsum haus cov tincture no hauv daim ntawv sov.

khoom noj kom raug

zoo ntxuav lub cev ntawm co toxins thiab co toxins dej. Nws yuav pab tshem tawm tag nrho cov teeb meem tshuaj nyob rau hauv ib tug natural txoj kev. Sim haus tsawg kawg 2 litres dej ib hnub twg. Nws pab txoj hnyuv thiab lub raum ua lawv lub luag haujlwm tseem ceeb ntawm kev tshem tawm cov khoom pov tseg.kev ua haujlwm tseem ceeb. Dej txhim kho daim tawv nqaij, tiv thaiv wrinkles thiab txhim kho complexion.

Ntau tus neeg txaus siab yuav ua li cas ntxuav lub cev ntawm co toxins thiab co toxins. Kev noj zaub mov pab kom sai li qub kev noj qab haus huv thiab tshem tawm tag nrho cov khoom tsis zoo. Nws yog ib qho tseem ceeb uas txaus fiber ntau nkag mus rau hauv lub cev, uas, ntawm lwm yam, tshem tawm cov txaus ntshai tebchaw uas tas li nyob rau hauv lub digestive system. Kev noj zaub mov ib txwm yuav tsum muaj xws li cereals, whole grains, legumes, zaub tshiab thiab txiv hmab txiv ntoo.

Noj zaub mov
Noj zaub mov

Kev noj zaub mov uas ntxuav lub cev ntawm cov co toxins thiab co toxins cuam tshuam kev siv cov khoom zoo, ntuj tsim, nrog rau kev tsis lees paub cov carbohydrates yooj yim, vim lawv ua rau muaj kev hloov pauv hauv cov ntshav qabzib ntau. Koj yuav tsum txwv tsis pub noj cov zaub mov ua tiav. Txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau tshem tawm nws yuav tsum muaj cov khoom noj xws li Brussels sprouts, txiv apples, carrots, nplej qus, zaub ntsuab, blueberries.

Koj yuav tsum haus dej haus uas ntxuav lub cev ntawm co toxins thiab co toxins, nrog rau cov tshuaj ntsuab tshuaj ntsuab uas muaj cov khoom zoo. Qhov tseem ceeb tshaj plaws ntawm lawv yog tshuaj yej nrog:

  • licorice;
  • dandelion;
  • burdock.

Cov khoom no pab tshem tawm cov teeb meem ntawm lub cev, ntxiv dag zog rau lub cev tiv thaiv kab mob, txhawb kev ua haujlwm ntawm cov kabmob sab hauv.

Qhov zoo tshaj plaws, koj yuav tsum xaiv tsuas yog cov khoom siv organic uas ntxuav lub cev ntawm co toxins thiab co toxins, vim qhov no yuav tiv thaiv koj tus kheej los ntawm cov khoom txaus ntshai,muaj nyob rau hauv cov tshuaj tua kab. Cov zaub mov uas tau npaj lawm yuav muaj cov carcinogens, yog li nws raug nquahu kom ua zaub mov koj tus kheej.

YContraindications

Cov txiaj ntsig ntawm kev ntxuav lub cev raws li tau teev tseg saum toj no, tau kawg, yog. Txawm li cas los xij, hauv qee qhov xwm txheej, kev puas tsuaj loj tuaj yeem ua rau lub cev, vim tias kev cuam tshuam sab nraud yeej ib txwm muaj kev ntxhov siab rau nws. Cov kws kho mob pom zoo kom nco ntsoov cov contraindications hauv qab no:

  • noj tshuaj;
  • tus kab mob mob hnyav;
  • muaj mob hnyav;
  • cev xeeb tub thiab pub niam mis;
  • menyuam yaus thiab hluas;
  • kev xav thiab lub cev ua si.

Kev siv qee yam kev ntxuav kom huv tuaj yeem ua rau muaj kev noj qab haus huv tsis zoo. Yog tias qhov no tshwm sim, koj yuav tsum tso tseg txhua yam tam sim ntawd thiab nrog kws kho mob mus kuaj.

Folk cleansing txoj kev
Folk cleansing txoj kev

Kev ntxuav lub cev ntawm cov co toxins thiab co toxins yuav tsum ua kom tiav thiaj li ua tiav cov txiaj ntsig zoo. Txawm li cas los xij, koj yuav tsum sab laj nrog kws kho mob ua ntej.

Pom zoo: