Txij li lub sijhawm tsis nco txog, cov khoom lag luam muv tau ua txoj haujlwm muaj zog hauv kev kho mob ntawm ntau yam kab mob, txawm tias muaj kab mob loj lossis kev kho kom zoo nkauj yooj yim.
Hnub no, kev kho zib ntab tau lees paub txawm tias los ntawm cov tshuaj raug cai thiab tau muab los ntawm cov kws kho mob ua ke nrog cov tshuaj. Feem ntau nws yog siv los tiv thaiv lossis txhim kho cov xwm txheej ntawm lub cev tom qab muaj mob.
Txoj kev siv zib ntab
Kev kho mob nrog zib ntab tsis txwv rau kev noj nws sab hauv: hnub no nws yog siv rau inhalations, compresses thiab qhov ncauj qhov ntswg, infusions. Diluted zib mu yog qhov zoo tshaj plaws, piv txwv li, hauv dej, tshuaj yej, tshuaj ntsuab infusion lossis mis nyuj. Qhov no yog vim lub fact tias nyob rau hauv xws li ib tug sib xws nws yog yooj yim absorbed los ntawm lub cev: cov khoom tseem ceeb yog absorbed rau hauv cov ntshav sai thiab nyob rau hauv ntau dua thiab faib. Raws li kev nqus pa, koj yuav tsum ua pa nrog 30% tshuaj. Nyob tsevtej yam kev mob, lub teapot los yog saucepan yuav ua ib tug inhaler.
Puas yog zib ntab ib txwm zoo?
Kev kho mob nrog zib ntab tsuas yog tso cai yog tias tsis muaj kev fab tshuaj rau nws. Hmoov tsis zoo, ntau tus neeg tsis tuaj yeem siv cov khoom qab zib no vim li no, sab hauv lossis sab nraud.
Txawm tias tsis muaj kev phiv xws li pob khaus, o lossis khaus ua ntej, zib ntab sib xyaw nrog lwm cov khoom xyaw tuaj yeem ua rau muaj kev fab tshuaj. Tsis tas li ntawd, tsis txhob haus ntau tshaj 200 g ntawm cov khoom no ib hnub twg (qhov no yog cov koob tshuaj rau cov neeg laus), faib nws raws li nram no: sawv ntxov ¼, tav su ½ thiab yav tsaus ntuj ¼ feem.
Kev kho mob ntshav qab zib: tshuaj ntsuab tshuaj ntsuab
Ua tsaug rau ntau yam zaub mov txawv uas tau dhau los ntawm ib tiam dhau ib tiam thiab txhim kho xyoo mus rau xyoo, kev kho zib ntab yog ib qho ntawm thawj qhov chaw hauv pej xeem tshuaj. Cov txheej txheem no captivate nrog lawv cov naturalness, accessibility thiab efficiency. Cov khoom tseem ceeb ntawm cov zaub mov no yog zaub thiab txiv hmab txiv ntoo, tshuaj ntsuab, thiab lwm yam tshuaj pej xeem. Kev kho zib ntab tuaj yeem siv rau hauv cov xwm txheej uas cov tshuaj tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo. Qhov no siv rau kev kho cov menyuam yaus lossis cov neeg laus, rau leej twg, vim kev tiv thaiv tsis zoo, nws nyuaj rau nrhiav kev kho mob.
- Radish nrog zib ntab yog siv los kho hnoos, mob ntsws. Txhawm rau npaj cov tshuaj, koj yuav tsum noj ib lub hauv paus qoob loo, ntxuav kom huv si thiab txiav tawm sab saum toj. Tom qab ntawd ua ib lub qhov nrog rab riam los yog diav thiab ncuav zib mu rau hauv nws. Mus yuav zib ntabkho cov khoom, koj yuav tsum tau tso nws rau ob peb teev, thiab ces siv 3-4 zaug ib hnub twg rau ib tug teaspoon.
- Cov muaj pes tsawg leeg hauv qab no yuav pab kho hnoos thiab mob ntsws tsis qhib: cov noob txiv ntoo (2 tablespoons), ib pinch ntawm ntsev thiab ib teaspoon ntawm zib mu yog yaj nyob rau hauv ib khob dej, boiled thiab lim. Haus 10 ml (uas yog 1 tablespoon) txhua 2 teev.
- Rau cov menyuam yaus, koj tuaj yeem ua ib feem ntawm zib ntab thiab ib feem roj txiv roj. Koj yuav tsum muab cov tshuaj no hauv 2.5 ml. thaum nruab hnub.
- Nyob rau hauv mob rhinitis tshwm sim los ntawm adenoids, dissolve zib mu nrog liab beet kua txiv 30/70 thiab drip 5 tee rau hauv txhua lub qhov ntswg.
- Rau cem quav, nws raug nquahu kom siv cov taub dag tshiab (lossis cov noob) nrog zib ntab lossis taub taub taub porridge.
- Tsis tas li, nrog cem quav hnyav, koj tuaj yeem txo qhov mob nrog kev sib xyaw ntawm qhuav apricots thiab prunes (400 g txhua), Alexandrian nplooj (1 pob) thiab kua zib mu (200 ml). Qhuav txiv hmab txiv ntoo thiab nyom yog crushed nyob rau hauv ib tug blender los yog nqaij grinder thiab ncuav nrog zib mu. Qhov sib tov no yuav tsum tau noj thaum sawv ntxov ntawm lub plab khoob (1 tsp) lossis thaum sawv ntxov nrog dej ntawm chav tsev kub (tsawg kawg ib khob).
Txoj kev daws teeb meem kom hniav zoo nkauj nrog zib ntab
Cov khoom lag luam beekeeping no kuj tau siv dav hauv cosmetology: zib ntab kho cov plaub hau tsis muaj zog, ua pob khaus ntawm lub ntsej muag thiab lub cev, rog thiab cellulite - tag nrho cov no suav nrog hauv cov npe ntawm cov txheej txheem salon ntawm ntau qib. Hauv tsev, koj tuaj yeem npaj ntau lub ntsej muag lub ntsej muag (xaiv cov khoom raws li homdaim tawv nqaij), ua anti-cellulite qhwv thiab nws tus kheej-massage.
