Ntshai yog qhov tshwm sim uas muaj nyob hauv yuav luag txhua tus neeg. Peb txhua tus, rau qee qhov, ntshai rau nws cov txheeb ze thiab cov phooj ywg, xav tias muaj kev ntxhov siab thaum nws nkag mus rau hauv qhov xwm txheej tsis zoo, thiab qhov no yog qhov qub. Psychologists nco ntsoov tias tsis muaj qee qhov kev ntshai hauv lub neej, ib tus neeg tsuas tuaj yeem hnov qhov kev xav uas muaj nyob hauv nws. Txawm li cas los xij, kev xav txawv txawv; tshwj xeeb tshaj yog cov neeg tsis txaus ntseeg, kev ntshai tuaj yeem hloov mus ua phobia. Yuav tiv thaiv li cas, yuav ua li cas tua qhov ntshai ntawm koj tus kheej?
Tag nrho cov tub rog ntawm kev puas siab puas ntsws txhua hnub daws qhov teeb meem no thiab kho tib neeg los ntawm kev ntshai ntawm ib yam dab tsi. Conventionally, tag nrho cov kev ntshai tau ntev tau muab faib ua ob peb pawg. Cia peb saib cov uas nquag tshaj plaws.
Ntshai kev txom nyem. Qhov no phobia yog nyob rau hauv thawj qhov chaw, oddly txaus. Ntxiv mus, cov kws tshaj lij hais tias nws yog ib qho kev puas tsuaj loj tshaj plaws thiab nyuaj rau kev tshem tawm tus cwj pwm. Yuav ua li cas tua kev ntshai ntawm kev txom nyem hauv koj tus kheej? Qhov tseem ceeb tshaj plaws kom paub yog tias kev nplua nuj, raws li txoj cai, tsis poob saum ntuj, nyob rau hauv txhua rooj plaub, koj yuav tsum siv zog rau nws. Yog li ntawd, tsis txhob tso tseg thiab rov hais dua:"Kuv yuav ua li cas txog nws?" Peb yuav tsum ua! Thiab thawj qhov kev txiav txim yuav tsum muaj nyob rau hauv koj - kom tshem tawm cov kev xav ntxhov siab thiab ua raws nraim li koj ua tau zoo tshaj plaws.
Kev ntshai kev thuam yog qhov ua rau tus neeg tsis muaj nws tus kheej "Kuv". Raws li txoj cai, qhov phobia no tau tsim los txij thaum yau thiab nyob rau hauv qhov tsis yog tag nrho kev loj hlob ntawm tus me nyuam los ntawm cov niam txiv. Cov neeg zoo li no tsis muaj zog, ua tsis taus pa, txaj muag thiab txaj muag, tshwj xeeb tshaj yog nrog cov neeg tsis paub. Yuav ua li cas tua cov neeg ntshai ntawm koj tus kheej? Thaum pib, koj yuav tsum tsis txhob dag rau koj tus kheej thiab lwm tus - qhov no yog qhov tseem ceeb ntawm kev ua tiav. Koj yuav tsum tsis txhob qhuas koj tus kheej nyob rau hauv pem hauv ntej ntawm lwm tus, nthuav koj tus kheej nyob rau hauv ib tug cuav zoo nkauj qhov kaj, sai los yog tom qab qhov tseeb yuav tshwm sim, thiab ib tug stain of txaj muag yuav nyob twj ywm rau koj mus ib txhis. Hone hauv koj tus kheej koj "Kuv", hlub koj tus kheej, pov tseg cov cwj pwm uas koj tau txais los ntawm lwm tus. Tom qab tag nrho, peb txhua tus yog tus kheej thiab yog li tshwj xeeb!
Ntshai poob tus hlub. Qhov no yog tshwj xeeb tshaj yog tshwm sim nyob rau hauv cov poj niam, tab sis nyob rau hauv cov ntaub ntawv no nws yog kho zoo dua li nws tshwm sim nyob rau hauv lub zog ntawm kev sib deev. Cov txiv neej txaj muag los qhia lawv txoj kev xav, yog li lawv nyob ze rau ntawm lawv tus kheej, thiab tus kab mob qhib rau lwm tus uas twb nyob hauv lub xeev tsis saib xyuas, thaum nws loj hlob mus rau hauv phobia. Yuav ua li cas kov yeej kev ntshai ntawm kev poob? Ua ntej tshaj plaws, paub tias koj tus hlub tsis yog khoom ntiag tug, tab sis ib tug neeg sib npaug rau koj nrog nws tus cwj pwm, txoj cai thiab kev xav. Tsis txhob txwv nws txoj kev ywj pheej, qhov no yuav thawb nws tawm ntawm koj. Cia li txaus siab rau qhov kev xav zoo li ntawdnyob rau hauv koj txoj kev sib raug zoo, vim hais tias kev hlub tsis yog lub cuab tam tseem ceeb ntawm ib tug neeg thiab tsis yog lub hom phiaj ntawm lub neej, nws yog ib yam dab tsi qab ntxiag uas decorates thiab ntxiv nws lub neej.
Ntxiv rau cov npe phobias, tseem muaj kev ntshai ntshai ua ntej pib muaj hnub nyoog laus, ntshai tsam mob lossis tuag, thiab ntau ntxiv. Yuav ua li cas tua kev ntshai ntawm lwm qhov hauv koj tus kheej? Nws yog ib qho tseem ceeb kom paub tias kev ua xyem xyav txog ib yam dab tsi thiab kev ntxhov siab tsuas yog tshem koj lub zog, tsis txhob cia kev ntshai tawm tsam. Yog li ntawd, ib qho tseem ceeb tshaj plaws hauv kev tawm tsam uas tuaj yeem pab kov yeej kev ntshai yog kev tswj tus kheej ntawm kev xav, kev xav thiab kev ua.
