Yuav ua li cas thiaj txo tau qhov o? Cov lus pom zoo thiab cov kev siv tau zoo

Cov txheej txheem:

Yuav ua li cas thiaj txo tau qhov o? Cov lus pom zoo thiab cov kev siv tau zoo
Yuav ua li cas thiaj txo tau qhov o? Cov lus pom zoo thiab cov kev siv tau zoo

Video: Yuav ua li cas thiaj txo tau qhov o? Cov lus pom zoo thiab cov kev siv tau zoo

Video: Yuav ua li cas thiaj txo tau qhov o? Cov lus pom zoo thiab cov kev siv tau zoo
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Lub Xya hli ntuj
Anonim

Edema tuaj yeem tshwm sim vim muaj ntau yam teeb meem hauv lub cev. Nws tsis yog qhov tsis yooj yim rau cov ntaub so ntswg los ntawm cov kua dej ntau dhau. Nws kuj yuav yog vim muaj teeb meem sab hauv. Nyob rau hauv txhua rooj plaub, nws ua rau tsis xis nyob rau ib tug neeg. Yuav ua li cas txo qhov o yog piav nyob rau hauv tsab xov xwm.

Tshuaj

Feem ntau muaj lub ntsej muag o. Qhov no tej zaum yuav yog vim muaj kev cuam tshuam ntawm ntau yam, nrog rau cov kab mob. Yog li ntawd, nws yog ib qho tsim nyog los tshem tawm cov tsos mob no nyob rau hauv kev saib xyuas ntawm tus kws kho mob. Tus kws kho mob tshwj xeeb yuav tsim kom muaj qhov ua txhaum cai, thiab tom qab ntawd txiav txim siab txog kev kho mob puffiness.

Yuav ua li cas thiaj txo tau qhov o? Rau qhov no, cov tshuaj yuav raug sau tseg. Rau kev ua xua edema, tshuaj tiv thaiv kab mob yog qhia:

  1. Y"Suprastin".
  2. Zodak.
  3. Zyrtec.
  4. Telfast.

Thiab yuav ua li cas tshem tawm qhov o ntawm lub ntsej muag tom qab tshuab? Qhov no yuav tsum tau siv tshuaj. Tus kws kho mob tuaj yeem sau tshuaj pleev - "Troxevasin", gel "Lioton", "Ketonal". Hauv cov txheej txheem inflammatory, cov tshuaj xws li Naproxen, Acetaminophen, Ibuprofen yog siv.

Tshem tawm puffiness tso cai rau cov tshuaj "Eufillin". Nws kuj tshem tawm cov kua ntau dhau, chlorine thiab sodium. Nrog "Kanefron"lub raum ua haujlwm rov qab los. Cov cuab yeej muaj cov nyhuv diuretic, nws suav nrog centaury, lovage, rosemary. Diuretics kuj tsim nyog.

Cov tshuaj tsuas yog kws kho mob tau sau tseg, txwv tsis pub cov tshuaj ua rau muaj kev phiv. Ntxiv rau qhov no, cov tshuaj kuj muaj contraindications. Qhov no tseem ceeb tshwj xeeb tshaj yog rau cov poj niam cev xeeb tub. Cov tshuaj yuav tsum tau siv rau hauv cov xwm txheej hnyav, thaum nws yooj yim ua tsis tau yam tsis muaj lawv. Thiab yog tias qhov o yog ib ntus, ces kev kho neeg pej xeem yuav ua.

yuav ua li cas tshem tawm qhov o
yuav ua li cas tshem tawm qhov o

Yuav ua li cas txo qhov o hauv tsev? Qhov no yog dab tsi compresses yog rau. Lawv yog tsim los ntawm cov tshuaj decoctions. Txhais tau tias txo cov nqaij o thiab tshem tawm cov kua dej ntau dhau.

Cov txheej txheem yog ua raws li cov lus qhia hauv qab no:

  1. Koj yuav tsum tau ua tshuaj tua kab mob thiab npaj cov ntaub so ntswg, cov khoom siv yog paj rwb lossis linen.
  2. Kev sib kho yuav tsum tau pw tsaug zog.
  3. Nyob rau hauv daim ntaub yuav tsum moistened nyob rau hauv ib tug decoction, siv rau daim tawv nqaij ntawm lub ntsej muag.
  4. Khaws cov tshuaj rau 5 feeb. Tom qab ntawd cov txheej txheem rov ua dua nrog cov ntaub so ntswg hloov.
  5. Thaum kawg, daim tawv nqaij tau kho nrog cov tshuaj pleev ib ce uas muaj kev txhawb nqa.

Yuav ua li cas tshem tawm qhov o ntawm lub ntsej muag sai sai? Cov ntaub so txias yog siv rau qhov no. Yog li ntawd, ua ntej qhov kev sib kho, lawv yuav tsum tau tuav nyob rau hauv lub freezer. Kev daws rau compresses yog txawv. Cov zaub mov hauv qab no siv tau:

  1. Yog tias qhov o yog qhov hnyav, siv ntsev compress. Ntsev (4 tablespoons) yog yaj hauv dej kub (2 liv). Nyob rau hauv cov tshuaj, moisten napkins los yog ib tug terry phuam, uas yog siv rau lub ntsej muag. Cov ntaub yog npogphuam qhuav. Cov txheej txheem yog nqa tawm kom txog thaum txias, thiab tom qab ntawd rov ua dua 3 zaug. Thaum kawg, thov ib daim nplaum nplaum.
  2. Kev sib piv compresses yog qhov tseem ceeb. Cov dej txias yog nchuav rau hauv 1 lub tais, thiab cov dej kub yog nchuav rau lwm qhov. Ua ntej, ib daim phuam kub yog siv rau ntawm daim tawv nqaij, uas yog khaws cia kom txog thaum nws txias, thiab ces txias. Yuav tsum hloov 4 zaug.
  3. Kev sib piv compresses yog tsim nrog mint thiab sage decoctions. Yuav kom tau txais cov muaj pes tsawg leeg rau 1 khob dej, koj yuav tsum noj 1 tsp. txhua tsob ntoo. Infusion yog ua rau ib nrab ib teev. Lub decoction yuav tsum tau muab faib ua 2 qhov chaw. Dej khov ntxiv rau ib qho. Cov ntaub yuav tsum tau moistened nyob rau hauv lem nyob rau hauv txhua lub thawv, pib nrog kub muaj pes tsawg leeg.
  4. tshuaj yej ntsuab yog siv. Nws yuav tsum tau brewed rau 20 feeb, noj ib tug qhuav sib tov (1 tablespoon) rau 1 khob ntawm boiling dej.
  5. Chamomile (2 tsp), calendula (1 tbsp), sage (3 tbsp) yog siv, uas yog nchuav nrog dej npau npau. Infusion siv sijhawm 20 feeb.
  6. Ib decoction ntawm horsetail yog siv rau edema. Hauv dej (1 khob) yog ntxiv 2 tbsp. l. nroj tsuag. Koj yuav tsum insist 10 feeb. Compresses tau thov rau 20 feeb.
  7. Rosemary dej yuav pab tshem tawm qhov o thiab liab. Nrog rau nws, tsis tsuas yog o raug tshem tawm, tab sis kuj cellular metabolism nce, cov ntaub so ntswg yog disinfected thiab daim tawv nqaij laus txhim kho. Nyob rau hauv boiling dej (1 khob), nws yog tsim nyog los muab cov ceg ntawm rosemary nyob rau hauv crushed daim ntawv. Cov muaj pes tsawg leeg yuav tsum tau insisted rau ib lub lim tiam nyob rau hauv lub tub yees. Txoj kev kho no zoo kawg nkaus tshem tawm cov tsos mob tsis zoo.

Masks

yuav ua li cas kom tshem tau lub ntsej muag puffy
yuav ua li cas kom tshem tau lub ntsej muag puffy

Yuav ua li cas thiaj tshem tau lub ntsej muag o ntawm lwm txoj kev?Rau qhov no, qhov ncauj qhov ntswg ua los ntawm cov khoom improvised yog tsim nyog. Qos yaj ywm muaj pes tsawg leeg yog siv tau. Yuav kom tau nws, koj xav tau qos yaj ywm, uas yuav tsum tau boiled nyob rau hauv lawv cov tawv nqaij. Tom qab ntawd, lub tubers yuav tsum tau mashed nrog lub tev kom ua ib tug tuab puree. Qhov loj yog thov rau 15 feeb, thiab tom qab ntawd ntxuav nrog dej.

Strawberries yuav pab tshem tawm qhov o. Nws muaj cov kua qaub uas ua rau cov ntshav ncig thiab tshem tawm cov kua dej ntau dhau. Ib tug puv tes ntawm berries yuav tsum tau mashed, tov nrog roj (txiv ntseej), txiv qaub kua txiv (ob peb tee). Lub npog ntsej muag yuav tsum tau thov rau 20 feeb.

Ua tau zoo yog daim npog qhov ncauj raws li parsley. Cov zaub ntsuab yuav tsum tau txiav nrog rab riam, sib tov nrog dej los yog yogurt. Cia lub gruel rau 20 feeb.

Yuav ua li cas tshem tawm qhov o ntawm qhov muag? Gel pads pab nrog qhov no. Lawv muaj nyob rau hauv cov khw muag tshuaj thiab cov khw muag tshuaj pleev ib ce. Cov khoom yog muab tso rau hauv lub freezer, thiab ces thov mus rau lub qhov muag rau 15 feeb. Ua tsaug rau cov ntaub qhwv, qhov o yog tshem tawm, cov tawv nqaij tawv ntxiv thiab cov ntshav rov qab los.

Appliques

Yuav ua li cas tshem tawm o nrog zaub daim ntaub ntawv? Koj tuaj yeem tshem tawm cov tsos mob no siv cov zaub mov nram qab no:

  1. dib muaj cov nyhuv tonic, uas yuav tsum tau txiav rau hauv lub voj voog thiab siv rau qhov chaw mob.
  2. Daim ntawv thov nrog taub dag pab. Zaub gruel yuav tsum tau tov nrog zib mu (1 diav). Qhov sib tov yuav tsum tau siv rau lub ntsej muag.
yuav ua li cas txo qhov o hauv tsev
yuav ua li cas txo qhov o hauv tsev

Rau ob daim ntawv qhia, lub sijhawm ntawm cov txheej txheem yog 20 feeb. Thaum lub sij hawm no, muaj qhov pom kev txhim kho ntawm daim tawv nqaij ntawm lub ntsej muag.

Decoction

Puffiness tshwm sim vim muaj kua dej hauv lub cev. Ua ntej koj yuav tsum tshem tawm cov dej ntau dhau. Cov kws kho mob qhia txog kev siv cov tshuaj diuretics. Tab sis kev kho pej xeem kuj tseem muaj txiaj ntsig. Yuav ua li cas tshem tawm o ntawm lub ntsej muag nrog ib tug decoction? Nws raug nquahu kom npaj cov khoom siv tshuaj los ntawm:

  • horsetail;
  • birch buds;
  • burdock;
  • rosehip;
  • lingonberries;
  • flaxseeds.

Lawv muaj cov nyhuv diuretic. Nws raug tso cai los npaj cov muaj pes tsawg leeg raws li daim ntawv qhia yooj yim:

  1. Pour nettle, bearberry, St. John's wort, plantain, qus sawv rau hauv cov tais diav tib yam.
  2. Ncuav cov khoom xyaw nrog boiling dej (0.5 litres).
  3. Infuse kom txias, ces lim.
  4. Haus 3 khob decoction ib hnub.

Qhov kev kho no tshem tawm puffiness, kho cov tawv nqaij. Cov txheej txheem no siv tau thiab nyab xeeb.

Ice massage

yuav ua li cas kom tshem tau qhov o sai sai
yuav ua li cas kom tshem tau qhov o sai sai

Tshem tawm ntawm puffiness massage nrog ice cubes. Koj tuaj yeem siv dej khov. Tab sis decoctions los ntawm cov nroj tsuag tshuaj yog zoo tshaj plaws. Tso cai siv:

  • daisies;
  • calendula;
  • St. John's wort;
  • celandine;
  • sage;
  • tshuaj yej ntsuab.

Yuav tsum tau kho qhov muag, hauv pliaj, plhu, puab tsaig nrog cov dej khov nab kuab. Nws tsuas yog ib qho tseem ceeb kom tswj tau tias daim tawv nqaij tsis overcooled. Kev sib kho tsis pub dhau 10 feeb.

Lymphatic kua massage

Muaj lwm cov tshuaj uas txo cov nqaij o. Lymphatic kua massage yog ua nyob rau hauv tsev. NrogLos ntawm kev ua ntawm qee cov ntsiab lus, cov ntshav ncig tau rov qab los, cov dej noo ntau dhau raug tshem tawm. Txhawm rau ua tiav cov txheej txheem, koj yuav tsum ua raws li cov lus qhia:

  1. Index, nruab nrab thiab ntiv tes ntiv tes yuav tsum zaws qhov ntawm lub hauv pliaj mus rau lub tuam tsev. Tom qab ntawd txav mus rau ob sab ntawm caj dab, ncav lub caj dab.
  2. Los ntawm tus choj ntawm lub qhov ntswg mus rau cov tuam tsev raws hauv qab ntawm lub qhov muag qhov muag thiab rov qab raws lub qhov rooj ntawm lub qhov rooj, nws yog ib qho tsim nyog yuav tsum tau ua lub voj voog ncig nrog cov ntaub qhwv ntawm nruab nrab thiab ntiv tes.
  3. Index, nruab nrab thiab ntiv tes ntiv tes yuav tsum muab tso rau ntawm tus choj ntawm lub qhov ntswg. Kev txav mus los yuav tsum tau ua rau ntawm cov tuam tsev, raws caj dab mus rau lub caj dab.

Txhua qhov kev txav mus los tau rov ua dua txog 8 zaug. Tsis txhob nias tawv tawv kom nws tsis ncab. Ua ntej qhov kev sib kho, massage los yog txiv roj roj yog siv rau lub ntsej muag. Tom qab ua tiav cov txheej txheem, koj yuav tsum ntxuav koj tus kheej siv cov gel, thiab tom qab ntawd siv cov tonic rau koj lub ntsej muag.

Nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account qee qhov contraindications rau cov txheej txheem. Nws tsis tau ua nyob rau hauv qhov kub thiab txias, kab mob, kis kab mob, purulent o, neoplasms. Yog tias puffiness yog ib ntus, ces nws yuav muaj peev xwm tshem tawm nws los ntawm txhua txoj kev qhia. Thiab thaum nws cuam tshuam nrog cov kab mob, xav tau kev sab laj kws kho mob.

Qhov tshwm sim no tshwm sim thaum lub sijhawm hypothermia. Congestion ploj tom qab ib tug neeg steams nws ob txhais ceg, thiab ces muab tso rau woolen thom khwm. Yuav ua li cas txo qhov o ntawm qhov ntswg? Ua compresses los ntawm ntsev, xuab zeb, cereals. Cov tivthaiv yuav tsum tau rhuab nyob rau hauv ib tug qhuav frying lauj kaub, ncuav rau hauv ib lub hnab ntaub thiab yuav siv tau rau lub maxillary sinuses thiab choj ntawm lub qhov ntswg. Kom tsis txhob kub heevlub compress yog qhwv hauv ib daim phuam.

yuav ua li cas kom tshem tau ntawm puffy ob lub qhov muag
yuav ua li cas kom tshem tau ntawm puffy ob lub qhov muag

Steam inhalation clears the nasal passages of pus, moisturizes mucous membranes and edema disappears. Nws yog ib qho tseem ceeb los ua inhalations tshaj boiled qos yaj ywm. Lub sijhawm ua haujlwm yog 10 feeb.

Kev nqus pa yog ua nrog cov roj hauv qab no:

  • fir;
  • tea ntoo;
  • eucalyptus;
  • camphor;
  • pines;
  • rosemary;
  • thuja lossis geranium.

Kub 2 liv dej ntawm qhov cub. Thaum boiling, 3-4 tee ntawm ether ntxiv. Nws yog ib qho tsim nyog yuav tsum tau nqus cov pa, npog nrog phuam rau 10-15 feeb. Ua ntej tus txheej txheem, nws yuav tsum tau xyuas seb lub cev tiv taus cov roj yam tseem ceeb.

yuav ua li cas thiaj txo tau ko taw o
yuav ua li cas thiaj txo tau ko taw o

Yuav ua li cas thiaj txo tau ceg o? Kev da dej hauv tsev tau zoo, uas tso cai rau koj tshem tawm qhov mob thiab qaug zog. Tab sis nws yuav tsum tau borne nyob rau hauv lub siab hais tias tej zaum yuav muaj ib tug ua xua rau ib co tivthaiv. Nrog cov kab mob vascular, yuav tsum tau da dej sov me ntsis. Cov zaub mov hauv qab no siv tau:

  1. Crushed txiv qaub balm (2 tablespoons) thiab chamomile (1 tablespoon) yog ntxiv rau boiling dej (1 liter). Tom qab 10 feeb, lub infusion yuav tsum tau lim. Cais, koj yuav tsum npaj ib tug saline daws los ntawm kev ntxiv 25 g ntawm hiav txwv ntsev rau 1 liter dej. Koj yuav tsum sib tov ob qho tib si. Hauv cov tshuaj tiav, koj yuav tsum tau txo qis taw thiab tuav rau ib nrab ib teev. Tom qab ntawd cov taw yuav tsum tau muab yaug nrog dej txias thiab txhuam nrog phuam.
  2. Nws yog ib qho tsim nyog yuav tau zom cov tev ntawm txiv qaub, txiv kab ntxwv, txiv kab ntxwv. Koj yuav xav tau 1 khob ntawm qhov sib tov. Nws yog tsim nyog los ncuav 1.5 liv dej thiab boil rau 5 feeb. Tom qab txias, koj yuav tsum tau da dej ko taw rau 20 feeb.
  3. Koj yuav tau nyem kua txiv qaub rau hauv dej (1 txiv qaub xav tau 5 litres). Cov txheej txheem tau ua rau 20 feeb.
o ntawm qhov ntswg yuav ua li cas tshem tawm
o ntawm qhov ntswg yuav ua li cas tshem tawm

Feem ntau cov edema tuaj yeem kho tau hauv tsev nrog kev kho yooj yim. Nrog lawv, cov txheej txheem yuav ua tau zoo thiab muaj kev nyab xeeb. Thiab nrog tus mob edematous tas li, yuav tsum tau txais kev pab los ntawm kws kho mob.

Pom zoo: