Yuav luag txhua tus neeg ntawm ib zaug lossis lwm qhov hauv lawv lub neej tau ntsib kev mob ntawm tus txha nraub qaum hauv thaj tsam lumbar. Lub loin yog ib feem ntawm lub nraub qaum uas pib qhov twg cov tav xaus. Kev mob tuaj yeem cuam tshuam rau tus neeg, pib thaum hluas, thiab txuas ntxiv mus rau thaum laus. Txog li 80% ntawm cov tib neeg raug kev txom nyem los ntawm tus txha nraub qaum nyob nruab nrab ntawm lub nraub qaum ib zaug lossis lwm qhov hauv lawv lub neej.
Ntau yam ua rau mob nraub qaum
Vim li cas thiaj mob?
Feem ntau muaj mob txha nraub qaum hauv thaj tsam lumbar vim yog vim li cas tib neeg lawv tus kheej raug liam:
- kev tuav cov khoom siv (tshwj xeeb tshaj yog tsis tsim nyog nqa qhov hnyav);
- kev tawm dag zog ntau dhau;
- zaum ntev (piv txwv li taug kev ntev);
- haujlwm sedentary;
- lub cev ua haujlwm;
- luam yeeb;
- obesity.
Qhov mob ntawm sab nraub qaum tuaj yeem muaj txij li ntse thiab stabbing mus rau npub. Kev mob tuaj yeem ua tsis tu ncua lossis tsis tu ncua. Mob sab nraub qaum tuaj yeem tshwm sim sai sai tom qab raug mob lossis hnyav hnyav. Mob mob nraub qaum yog mob ntev tshaj peb lub hlis. Yog tias tus txha caj qaum hauv thaj tsam lumbar mob ntev, kuv yuav ua li cas? Hu rau koj tus kws kho mob yog tias koj mob nraub qaum ntev dua 72 teev.
mob hnyav tom qab raug mob yuav tsum yog vim li cas thiaj nrhiav kev kho mob. Cov cim ceeb toom ntawm kev raug mob hnyav dua muaj xws li mob thaum hnoos lossis tso zis, teeb meem ntawm plab lossis zais zis, ceg tsis muaj zog, thiab kub taub hau. Cov tsos mob ntxiv no xav tau kev kho mob tam sim.
Herniated disc
Vim li cas tus txha nraub qaum mob hauv thaj tsam lumbar? Mob nraub qaum uas tshwm sim tom qab kev tawm dag zog ntau dhau los yog nqa hnyav feem ntau yog mob hnyav. Txawm li cas los xij, qee zaum cov dej num no ua rau muaj kev puas tsuaj thiab tawg ntawm lub disc lossis herniation. Lub herniated disc ua rau o ntawm cov hlab ntsha sciatic, uas tuaj yeem ua rau mob nraub qaum.
Yim caum feem pua ntawm cov neeg muaj hernias, tshwj xeeb tshaj yog ze li tsib caug xyoo. Tus kab mob no hnyav heev, thiab yuav tsum kho nws - tsawg kawg hauv tsev, txawm nyob hauv tsev kho mob, nyob ntawm qhov hnyav.
Cov tsos mob yuav tsis tshwm sim tam sim ntawd, vim qhov qis qis yog feem ntau ntawm nws lub xov tooj. Nws yog ib qho tsim nyog yuav tsum xyuam xim rau cov tsos mob uas yog harbiners ntawm hernia:
- koj ua tsis taukhoov dua - koj txhawj xeeb txog qhov mob ntawm tus txha nraub qaum hauv nruab nrab ntawm lub nraub qaum lossis tsis muaj kev txav chaw;
- ib qho ntawm cov ceg qis qis qis los yog mus loog;
- nws mob rau ko taw thaum taug kev (nrog pinching ntawm cov hlab ntsha sciatic);
- tsis tuaj yeem pw ntawm ib sab.
Hernia Symptoms
Vim li cas qhov mob ntawm tus txha nqaj qaum thiab nraub qaum tsis hnov mob tam sim ntawd? Qhov tseeb yog tias kom txog thaum cov hlab ntsha raug cuam tshuam, o, o thiab cov leeg nqaij spasm tshwm sim thaum cov txheej txheem twb tau khiav, thiab hernia tau tshwm sim. Nov yog cov tsos mob uas tus neeg tau ntsib thaum muaj mob hernia:
- mob hnyav uas nce nrog nce load thiab maj mam kis mus rau pob tw thiab ob txhais ceg.
- Feet poob sensation.
- Lub luag haujlwm ntawm lub plab hnyuv siab raum tsis zoo.
- teeb meem plab hnyuv tshwm sim.
- Kev tsis tuaj yeem tshwm sim.
- Qee zaum kev txav ntawm ib nrab ntawm lub cev poob, ua rau muaj kev tsis taus.
Qhov no puas zam tau? Muaj tseeb tiag. Nws tsim nyog mloog lub cev ntau zaus thiab kho cov kab mob ntawm tus txha caj qaum kom raws sijhawm.
Ntawm no yog dab tsi tuaj yeem ua rau tus kab mob:
- nqa thiab nqa qhov hnyav.
- Tshuaj qaum.
- Ntev zaum lossis sawv.
- Genetic predisposition.
- hnyav hnyav.
Kev kuaj thiab kho
Tus kws kho mob kuj tuaj yeem kuaj pom hernias loj thaum lub sijhawm palpation, lwm qhov koj yuav raug xa musrau kev kuaj ntxiv:
- magnetic resonance imaging (tso cai rau koj kom tau txais cov duab ntawm lub cev nyob rau hauv cov khaubncaws sab nraud povtseg thiab qhia qhov tseeb loj ntawm hernia);
- ultrasound (yuav kuaj pom qhov tseeb qhov chaw ntawm hernia thiab nws qhov loj me);
- x-ray;
- kuaj zis thiab ntshav.
Tus kws kho mob xaiv kev kho mob nyob ntawm ntau yam: qhov loj ntawm lub hernia, nws qhov chaw thiab qhov xwm txheej ntawm tus neeg mob. Qee zaum, nrog rau kev kho tshuaj, kev phais tuaj yeem ua tau. Tab sis thaum ntxov, cov tshuaj, physiotherapy, massage, physiotherapy ce feem ntau yog siv. Cov tshuaj feem ntau yog muab tshuaj rau qhov mob hnyav los thaiv cov hlab ntsha los yog txo qhov spasms thiab o.
Kev phais yog txoj hauv kev zoo tshaj plaws kom tshem tau hernia
Thaum lub sijhawm ua haujlwm, thaj chaw puas ntawm cov disc intervertebral raug tshem tawm thiab hloov nrog titanium ib qho, cov pob txha loj hlob tuaj thiab cov txheej txheem (osteophytes) raug tshem tawm. Qee lub sij hawm ua microdiscectomy - tag nrho cov intervertebral disc raug tshem tawm. Cov neeg mob tsis tshua pom zoo rau qhov kev ua haujlwm no, vim tias tom qab ib ntus hernia rov ua dua. Thaum lub sij hawm hydroplasty, lub disc puas raug ntxuav tawm, muaj yav tas los anesthetized.
Tiv thaiv hernia
Kev tiv thaiv zoo dua li kho:
- ua ib ce ib ce txhua tag kis;
- swim;
- ua ib ce tshwj xeeb kom muaj zog nraub qaum;
- saib txhua hnub;
- ua ib chav massage tsawg kawg ib xyoos ib zaug;
- kawm yog lawmnqa luj;
- ua kom noj qab haus huv thiab tsis txhob hnyav nce.
tshuaj kho mob hernia
Cov hau kev no tsuas yog pab tau ib ntus ntawm qhov mob nraub qaum, tsis txhob cia siab rau lawv thiab tsis quav ntsej tus kws kho mob mus ntsib.
Yuav muab tshuaj mummy nrog zib ntab thiab fir roj yuav pab kom tsis nco qab mob ib ntus.
Sib tov chav sov tshis rog nrog ib lub qe tshiab thiab ntxiv ob peb tee ntawm iodine. Siv ib qho compress rau thaj tsam cuam tshuam.
Decoction ntawm nettle thiab chamomile yuav pab tshem tawm qhov mob thiab txo qhov mob ib ntus.
Sciatica yog dab tsi?
Sciatica yog ib qho mob ntawm cov hlab ntsha uas tshwm sim los ntawm lub siab ntawm cov hlab ntsha sciatic. Cov paj hlwb sciatic yog cov hlab ntsha loj uas khiav ntawm lub pob tw thiab hauv qab ntawm txhais ceg. Nias los yog pinching cov hlab ntsha sciatic ua rau poob siab lossis kub hnyiab ntawm sab nraub qaum. Nws tshwm sim tias tib neeg xav zoo li qhov mob mus rau hauv lub pob tw thiab tua tag nrho cov ceg, sab xis mus rau cov ntiv taw. Yog tus txha nraub qaum mob hauv cheeb tsam lumbar ntawm sab laug, ces nws yuav muab rau sab laug ceg.
Yog vim li cas rau kev loj hlob ntawm radiculitis yog suav tias yog ib qho kev hloov hauv cov intervertebral discs. Thaum lub hnub nyoog laus, discs tuaj yeem ua thinner, deformed, hloov chaw, thiab hernias tshwm sim. Cov teeb meem hauv gynecological hauv cov poj niam, hnyav hnyav, hnyav hypothermia tuaj yeem ua rau sciatica.
Sciatica tsos mob
Tshwj xeeb yog mob throbbing mob nyob rau hauv tus txha nraub qaum hauv cheeb tsamsab nraub qaum tshwm nrog lumbar sciatica. Nws yog ib feem ntawm lub nraub qaum, muaj tsib lub vertebrae, uas tau ntsib lub ntsiab load. Hom radiculitis no feem ntau tshwm sim. Cov tsos mob dab tsi koj tuaj yeem hnov? Lawv zoo ib yam li cov tsos mob ntawm lwm yam kab mob ntawm tus txha caj qaum: kub hnyiab, loog, mob ceg thiab tsis muaj zog, tingling nyob rau hauv ob txhais ceg.
Mob tshwm sim hauv thaj tsam gluteal, hauv lub duav, thiab tom qab ntawd raws li cov ceg uas nyob rau ntawm qhov cuam tshuam, nws hla cov hlab ntsha mus rau ko taw. Xws li tus neeg mob muaj teeb meem taug kev, nws nyuaj rau nws nrhiav tau ib qho chaw xis nyob thiab zaum. Qhov mob tuaj yeem yog txhua yam: mob, ntse, npub. Nws tuaj yeem tshwm sim tsis tau xav txog. Cov nqaij mos tam sim ntawd qaug zog thiab ob txhais ceg tsis hnov tsw.
Yuav kho sciatica
Koj tuaj yeem pib kho sciatica tsuas yog tom qab txheeb xyuas qhov ua rau nrog kev pab ntawm kev kuaj mob. Tus kws kho mob yuav tsum tau ua ib qho kev kuaj mob neurological - kuaj xyuas cov reflexes, rhiab heev, kev ua haujlwm. X-ray yuav pab kom paub seb qhov kev hloov pauv tau tshwm sim nyob rau hauv tus txha nqaj qaum, thiab xam thiab sib nqus resonance imaging yuav muab ib daim duab meej ntawm cov hauv paus hniav thiab qhia tias cov paj fibers puas tau phem npaum li cas.
Kev xaiv kev kho mob yuav nyob ntawm seb qhov mob hnyav npaum li cas hauv tus txha nqaj qaum hauv thaj tsam lumbar, seb puas muaj kev puas tsuaj rau lub cev thiab seb puas muaj lwm yam kev hloov hauv lub cev. Sciatica feem ntau tuaj yeem kho tau zoo. Txhawm rau kom tsis txhob mob, txo qhov mob, txo qhov o, sau tshuaj. Lawv kuj tau sau ib chav kawm ntawm physiotherapy, uas yuav ua rau kom ntshav ncig thiab yog li txomob.
Kev kho tshuaj pib nrog tshuaj tiv thaiv kab mob, tshuaj steroids, cov leeg nqaij so, cov vitamins (pawg B).
Kuj siv:
- massage. Pab txhim kho cov ntshav ncig, yog li txo qhov o thiab mob.
- Physiotherapy.
- Tshuaj (cov tshuaj uas tsis yog tshuaj steroidal anti-inflammatory) pab txo qhov mob thiab mob. Tau hloov nrog tswm ciab. Rau qhov mob hnyav, kev txhaj tshuaj yog siv, uas tau txhaj ncaj qha rau hauv qhov chaw puas.
- Acupuncture.
- Tshuaj pleev nrog cov khoom ua kom sov.
- paj paum sov so.
- YVitamin B txhaj.
Osteomyelitis
Osteomyelitis yog ib yam kab mob loj heev uas tuaj yeem ua rau muaj teeb meem loj thiab txawm tias muaj kev tsis taus. Ob peb yam tseem ceeb ua lub luag haujlwm ntawm no: qhov dav dav ntawm lub cev, nws qhov kev npaj los tiv thaiv kab mob, kev hloov hauv cov pob txha.
Tus kab mob no tuaj yeem tshwm sim los ntawm streptococci, staphylococci, E. coli lossis salmonella. Tsis tas li ntawd, osteomyelitis tuaj yeem yog ib qho teeb meem tom qab tuberculosis, syphilis thiab lwm yam kab mob. Cov kab mob tuaj yeem nkag mus rau hauv cov pob txha hauv ob txoj hauv kev: nrog kev raug mob qhib (qhib pob txha, phom phom) lossis vim muaj cov txheej txheem inflammatory hauv lub cev nws tus kheej (cov kab mob sib sib zog nqus, tonsillitis, thiab lwm yam).
daim duab kho mob ntawm osteomyelitis
Cov tsos mob ntawm tus kab mob pib kub taub hau, throbbing mob nyob rau hauv tus txha nraub qaum hauv cheeb tsam lumbar, ua daus no. Tus neeg xav tias tsis zoo, yws txogmob nyob rau hauv cov pob txha, thiab qhov chaw ntawm qhov lesion yog mob heev. Muaj liab thiab o ntawm qhov chaw ntawm cov pob txha cuam tshuam. Cov qe ntshav dawb tau nce ntau hauv cov ntshav. Thaum ntxov, x-rays yuav tsis pom cov tsos mob ntawm tus kab mob, tsuas yog tom qab yim mus rau kaum hnub yog pom thickening ntawm periosteum thiab pob txha fragility. Cov tsos mob no tuaj yeem tshwm sim hauv ib feem ntawm tus txha nraub qaum. Lawv kuj yog ib qho ua rau mob ntawm tus txha caj qaum hauv thaj tsam ntawm lub xub pwg hniav. Kev kho mob tsuas yog muab los ntawm kws kho mob xwb.
kev kho mob osteomyelitis
Thaum ntxov, ua ntej siv tshuaj tua kab mob, ib feem peb ntawm cov neeg mob tuag taus. Tam sim no osteomyelitis, uas pib mob hnyav, tuaj yeem ua rau tuag taus. Nrog rau kev kho raws sijhawm, tus neeg mob tus mob yuav zoo dua sai, tab sis tus kab mob tseem tuaj yeem nyob ntev mus rau lub lis piam.
Muaj peb txoj hauv kev ntawm kev kho osteomyelitis:
- tawm tsam cov kab mob nrog tshuaj tua kab mob siab;
- kev cuam tshuam kev phais kom qhib thiab tshem tawm cov kua paug;
- kev tiv thaiv kab mob.
Puas yog koj txoj haujlwm ua rau mob nraub qaum?
Kev ua haujlwm uas suav nrog kev nqa hnyav lossis lub sijhawm ntev ntawm kev zaum hauv ib txoj haujlwm tuaj yeem ua rau raug mob thiab mob nraub qaum. Txawm tias ntev zaum hauv qhov tsis xis nyob tuaj yeem ua rau mob nraub qaum. Sawv ntawm koj txhais ko taw rau cov sij hawm kawg? Nws kuj tuaj yeem ua rau mob nraub qaum. Txoj hauv kev zoo tshaj los tiv thaiv kev mob nraub qaum yog paub tias koj nyob hauv qhov phom sij.
Vim li cas tus txha nraub qaum mob hauv thaj tsam lumbar? Ua haujlwm uas tuaj yeem ua rau mob:
- airline neeg ua haujlwm;
- surgeons;
- tus neeg saib mob thiab cov neeg ua haujlwm kho mob;
- tsheb npav thiab tsav tsheb tavxij;
- cov neeg ua haujlwm hauv tsev;
- neeg ua haujlwm tsim;
- farmers;
- tua hluav taws thiab tub ceev xwm;
- wipers;
- mechanics;
- cov neeg ua haujlwm hauv chaw ua haujlwm (xws li cov lag luam xov tooj, cov neeg ua haujlwm khaws ntaub ntawv, cov neeg ua haujlwm hauv computer).
Txiav koj lub nra
Siab mob hauv cheeb tsam lumbar? Yuav ua li cas? Nqa lub hnab ntim khoom, hnab ntawv, lossis lub hnab tuaj yeem ua rau koj nraub qaum. Yog tias koj yuav tsum nqa lub nra loj, xav txog kev siv lub hnab log. Los ntawm kev txo qhov hnyav koj nqa, koj txo qhov siab ntawm koj tus txha nraub qaum. Pab koj cov menyuam kom lawv lub nraub qaum noj qab nyob zoo los ntawm kev ua kom lawv lub hnab ev ntawv tsis dhau. Lub hnab ev ntawv hnyav tuaj yeem ua rau muaj teeb meem txha caj qaum yav tom ntej hauv koj cov menyuam.
Kev tawm dag zog uas tuaj yeem ua rau mob nraub qaum
Feem ntau cov kis las rov qab raug mob yog pob txha lossis spasms ntawm cov leeg nyob ib puag ncig tus txha nraub qaum. Tej yam mob hnyav lossis muaj teeb meem yuav muaj cov tsos mob zoo sib xws rau cov kab mob sib kis los yog kab mob. Kev raug mob kis las feem ntau tshwm sim tom qab rov ua ntau dhau ntawm tus txha nraub qaum lossis compression lossis flexion. Cov kev ua si xws li khiav, ncaws pob, lossis ntaus pob tuaj yeem ua rau mob nraub qaum. Kev ntaus golf uas muaj kev sib tw ntau kuj tuaj yeem ua rau mob nraub qaum.
Txhim kho lub cev zoo rau qhov mob nyemrov qab
Lub nraub qaum tsis nruj thaum peb sawv ntsug thiab tsis txhob plam. Zaum nrog kev txhawb nqa lub lumbar kom zoo, nrog koj lub xub pwg nyom rov qab thiab ib lub footrest, tuaj yeem pab tiv thaiv qhov mob hauv qab. Kev sib npaug kom zoo thiab cov khau xis nyob thaum sawv ntsug tuaj yeem txo qhov kev pheej hmoo ntawm kev mob nraub qaum qis. Hnav cov khau xis nrog cov luj taws qis yog tias koj nyob ntawm koj ko taw txhua hnub. Hauv tsev lossis tom chaw ua haujlwm, xyuas kom cov chaw ua haujlwm nyob ntawm qhov siab. Ua kom sov thiab ncab ua ntej kev tawm dag zog lossis lwm yam kev tawm dag zog lub cev tuaj yeem pab tiv thaiv kev raug mob. Tsis txhob sim nqa cov khoom hnyav thiab tsis txhob khoov koj lub nraub qaum thaum nqa. Ua lub neej noj qab nyob zoo, tsis txhob haus luam yeeb thiab tshem tawm qhov hnyav dhau. Yog li koj tuaj yeem tshem tawm qhov ua rau mob txha caj qaum hauv thaj tsam lumbar.
puas pw puas pab mob nraub qaum?
Cov kws kho mob feem ntau pom zoo kom rov qab mus rau koj txoj haujlwm niaj hnub sai li sai tau. Cov kev tshawb fawb qhia tias kev pw tsaug zog nruj tuaj yeem ua rau muaj kev mob hnyav ntxiv. Kev pw tsaug zog kuj tuaj yeem ua rau muaj teeb meem thib ob xws li kev nyuaj siab, cov leeg nqaij qis, thiab cov ntshav txhaws hauv ob txhais ceg. Koj yuav tsum sim ua kom txav mus los, zam kev ua ub ua no uas ua rau mob hnyav dua thiab ua rau mob nraub qaum. Los ntawm kev ua kom nquag plias, cov neeg mob uas mob nraub qaum tuaj yeem ua kom yooj yim dua thiab rov qab sai dua.
YYoga rau mob nraub qaum
Yog tias koj qhov mob nraub qaum tsis ploj mus tom qab peb lub hlis, yoga tuaj yeem pab tau. Hauv ib qho ntawmCov kev tshawb fawb tsis ntev los no tau pom tias cov neeg uas xyaum yoga rau 12 lub lis piam tau ntsib cov tsos mob tsawg dua ntawm qhov mob nraub qaum. Kev tawm dag zog tsis tu ncua pab ib yam nkaus. Xyuas kom koj tus kws qhia paub txog kev qhia cov neeg mob nraub qaum thiab yuav hloov txoj haujlwm rau koj raws li xav tau.
massage kho mob nraub qaum
Cov kev tshawb fawb tau pom tias kev kho mob zaws tuaj yeem pab daws qhov mob qis qis. Kev kho mob zaws tuaj yeem rov qab los rau tib neeg hauv lawv lub neej txhua hnub thiab txo qhov mob ntawm tus txha nraub qaum nyob nruab nrab ntawm lub nraub qaum thaum khoov dua. Kev kho Massage yog txwv thiab yuav tsis yog qhov kev daws teeb meem zoo tshaj plaws rau cov neeg mob txha caj qaum, kev raug mob, lossis teeb meem disc, raws li kev zaws tsom mus rau kev tso cov leeg nro ntau dua li cov qauv ntawm tus txha nraub qaum.
Acupuncture rau txo qis mob nyem
Acupuncture tuaj yeem ua tau zoo rau qhov mob qis qis. Hauv acupuncture, cov koob nyias tau muab tso rau ntawm ntau lub ntsiab lus ntawm lub cev.
Cov kws kho mob acupuncture xav tias thaum cov koob zoo no tau muab tso rau hauv daim tawv nqaij thiab tom qab ntawd txhawb nqa los ntawm kev sib tw lossis tapping cov hlab ntsha, endorphins, serotonin thiab acetylcholine raug tso tawm rau hauv cov hlab ntsha txhawm rau txo qhov mob.
Cov ntaub ntawv pov thawj qhia tau hais tias kev kho mob acupuncture tuaj yeem ua rau mob zoo. Kev tshawb fawb thiab kev kho mob tam sim no tab tom ua pov thawj qhov ua tau zoo ntawm kev kho mob acupuncture.
tshuaj kho mobrau kev kho mob nraub qaum
Ntau hom tshuaj siv los kho ob qho tib si mob thiab mob qis. Cov tshuaj analgesic yog tsim tshwj xeeb los txo qhov mob kom ntau li ntau tau. Cov no suav nrog acetaminophen thiab aspirin, nrog rau cov tshuaj opioids xws li codeine, oxycodone, hydrocodone thiab morphine.
Non-steroidal anti-inflammatory tshuaj (NSAIDs) kuj siv tau los txo qhov mob thiab mob. Cov no yog ibuprofen, ketoprofen thiab naproxen sodium.
Tseem muaj ntau cov gels thiab tshuaj tsuag uas tuaj yeem txo qhov mob nraub qaum. Lawv raug siv rau ntawm daim tawv nqaij thiab sov nws los yog, qhov sib txawv, txias qhov chaw uas muaj mob, yog li muffling nws. Analgesics tuaj yeem txo qhov mob thiab ua kom cov ntshav khiav, uas kuj txo qhov mob.
Txhaj tshuaj tiv thaiv mob nraub qaum
Kev txhaj tshuaj Epidural steroid yog xav tau los txo qhov mob sai sai thiab txo qhov mob. Cov tshuaj no yog siv rau lub sij hawm luv luv thiab yuav tsum tsis txhob siv rau lub sijhawm ntev vim tias lawv tuaj yeem ua rau mob rau lub sijhawm ntev.
Kuv puas xav tau kev phais?
Kev phais nraub qaum feem ntau yog qhov chaw kawg thaum txhua yam kev kho mob tau sim. Kev phais yuav raug suav hais tias yog ib qho kev xaiv los daws qhov mob hnyav hauv cheeb tsam lumbar uas tshwm sim los ntawm kev raug mob musculoskeletal loj los yog cov hlab ntsha compression vim kev hloov pauv los yog kev sib tsoo ntawm lub vertebrae.
Kev phais nraub qaum feem ntau muaj lub sijhawm rov zoo, thiabQee tus neeg mob yuav poob kev txav mus los thiab yoog raws tom qab kev phais. Nws tseem ceeb heev uas yuav tsum nco ntsoov tias tsis yog txhua txoj kev phais mob ua tiav. Yog li, nws yog ib qho tseem ceeb rau cov neeg mob tham nrog lawv cov kws kho mob thiab paub txog txhua yam kev pheej hmoo cuam tshuam nrog cov txheej txheem ua ntej kev phais rov qab.
Kab mob
Lwm yam kab mob dab tsi tuaj yeem muab zais tom qab cov tsos mob tshwm sim thaum lub nraub qaum thiab qaum hauv thaj tsam lumbar raug mob? Nov yog qee qhov ntawm lawv:
- Spinal stenosis tshwm sim thaum tus txha caj qaum qis dhau.
- Spinal arthritis, tseem hu ua spinal osteoarthritis lossis spondylosis, yog ib qho kev hloov pauv ntawm tus txha nraub qaum. Nws cuam tshuam rau cov pob qij txha ntawm tus txha nraub qaum thiab tuaj yeem ua rau muaj kev loj hlob ntawm pob txha spurs.
- Spondylolisthesis tshwm sim thaum ib qho vertebra overlying plam mus rau pem hauv ntej txheeb ze rau hauv qab vertebra.
- Fracture ntawm vertebrae feem ntau tshwm sim los ntawm qee yam kev raug mob (xws li lub caij nplooj zeeg).
- Osteomyelitis - yog kab mob kab mob uas tuaj yeem tshwm sim hauv ib qho ntawm cov pob txha ntawm tus txha nraub qaum.
- Cov qog nqaij hlav ntawm tus txha caj qaum yog qhov txawv txav ntawm cov cell loj thiab raug kuaj pom tias yog benign (noncancerous) lossis malignant (cancer).
Yuav ua li cas txo qhov mob?
Yog koj nyuam qhuav raug mob koj sab nraub qaum, muaj ob peb yam uas koj tuaj yeem ua tau los daws qhov mob.
Rau thawj 24-48 teev, siv cov dej khov qhwv hauv ib daim phuam lossis ntaub. Cov dej khov pab txo qhov o, nqaij spasms, thiab mob. Tom qab ntawdhloov mus rau cua sov. Thaum tshav kub kub pab ua kom koj sov thiab so cov nqaij mob.
Ceeb Toom: Tsis txhob siv qhov txias lossis cua sov ncaj qha rau ntawm daim tawv nqaij, ib txwm qhwv rau hauv ib yam dab tsi.
Tshuaj xws li Ketorolac lossis Diclofenac, siv raws li qhia, tuaj yeem pab txo qhov mob thiab mob. Yog tias tsis xav tau kev pw tsaug zog ntxiv lawm, koj yuav tsum tau hloov koj txoj haujlwm niaj hnub kom muab sijhawm rau koj rov qab los. Nrog kev mob ntawm tus txha nqaj qaum thiab nraub qaum, kuv yuav tsum mus ntsib kws kho mob twg? Ua ntej koj tuaj yeem mus ntsib tus kws kho mob, thiab tom qab ntawd tus kws kho mob hlwb.
