Yawning yog qhov ua tsis taus pa tsis nco qab, ua pa ntev ntev thiab ua pa tawm sai. Nyob rau tib lub sijhawm, lub qhov ncauj qhib, thiab cov txheej txheem ntawm yawning nws tus kheej yog nrog los ntawm cov yam ntxwv suab. Thaum xub thawj siab ib muag, yawning zoo li yog ib tug natural txheej txheem rau lub cev, tab sis nyob rau hauv tej rooj plaub, ntau yawning yuav ua tau ib tug tsos mob ntawm tus kab mob. Muaj ntau qhov kev xav uas teb cov lus nug vim li cas tib neeg feem ntau yawn. Cov kws kho mob tab tom kawm vim li cas cov txheej txheem no tsim nyog rau lub cev, tab sis lawv tsis tuaj yeem txiav txim siab zaum kawg.
Vim li cas neeg yaim?
Cia peb xav txog cov kev xav uas feem ntau piav qhia yog vim li cas tib neeg feem ntau yawn thiab nws cuam tshuam li cas ntawm lub cev.
Yawning yog pab rau lub cev uas tsis muaj oxygen hauv cov ntaub so ntswg hauv hlwb. Thaum ua pa tob, oxygen nkag mus rau hauv cov hlab ntsha ntau dua li thaum ua pa ib txwm muaj. Saturation ntawm lub cev nrog oxygen ua rau kom ceev cov ntshav khiav thiab cov metabolism, uas ua rau tus neeg zoo thiab tag nrho lub cev.los rau hauv suab nrov. Yog li ntawd, nyob rau hauv ntau yam xwm txheej thaum cov pa oxygen tshuav nyiaj li cas, ib tug neeg yawns thiab ua kom zoo siab. Piv txwv li, yawning tom qab pw tsaug zog los yog ntev monotonous ua hauj lwm
Yawning kom txias lub hlwb. Cov kws tshawb fawb muaj peev xwm ua pov thawj qhov txiaj ntsig no los ntawm kev ua qhov kev sim uas ob pawg neeg tau saib cov yeeb yaj kiab ntawm yawning lam. Cov neeg koom nrog qhov txias txias ntawm lawv lub hauv pliaj yawned tsawg dua piv rau cov uas muaj lossis tsis muaj cua sov
Cov khoom muaj txiaj ntsig ntawm yawning
- pab pob ntseg. Vim li cas koj nquag yawn thaum lub dav hlau hloov qhov siab? Yawning pab txo pob ntseg pob ntseg los ntawm qhov sib txawv siab heev.
- Kev sov so rau cov leeg. Thaum yawning, ib tug neeg feem ntau involuntarily stretches thiab kneads lub cev khov. Yog li, yawning npaj ib tug neeg rau kev nqis tes ua. Yog li, cov tub ntxhais kawm yawn, npaj rau kev xeem, thiab cov kws ua yeeb yam - ua ntej kev ua yeeb yam. Qhov no kuj piav qhia vim li cas tib neeg yawn thaum lawv dhuav lossis xav pw - yawning pab txhawb nqa thiab ua haujlwm tawv nqaij.
- Tiv thaiv lub paj hlwb. Thaum muaj kev sib tham loj lossis qhov xwm txheej zoo siab, tus neeg yuav nug nws tus kheej: "Vim li cas kuv pheej yawn?" Cov tshuaj tiv thaiv zoo li no yuav yog hom tshuaj sedative rau lub cev, uas yuav pab daws kev ntxhov siab.
- Relaxing effect. Yog hais tias ib tug neeg xav pw tsaug zog, yawning yuav pab kom lub cev so thiab npaj pw tsaug zog.
Yawning as a sign of disease
Nquag thiab ntev yawning yog ib qho tsos mob ntawm lub cev tsis zoo. Qhov no tej zaum yuav yog ib qho ntawm cov tsos mob ntawm kev pw tsaug zog, ntshav siab, kev nyuaj siab, lossis kev ntxhov siab heev. Yog li ntawd, nyob rau hauv cov ntaub ntawv uas yawning overcomes ib tug neeg tas li, nws yog zoo dua mus tham ib tug kws kho mob - mus xyuas koj lub siab, lub xeev ntawm cov hlab ntsha thiab lub plawv. Thiab ua ntej koj yuav tsum tau sim kom tsis txhob poob siab, tsaug zog txaus thiab ntxiv cov vitamins thiab minerals nyob rau hauv lub cev.
Daim iav khoom ntawm yawning
Yawning yog qhov tshwm sim uas tuaj yeem "kis tau". Vim li cas koj feem ntau yawn thaum koj pom cov neeg nrog lawv lub qhov ncauj qhib hauv lub neej tiag tiag lossis hauv TV? Muaj cov iav neurons hauv peb lub hlwb cortex uas yog lub luag haujlwm rau cov nplaum yawning. Nws yog txaus rau ib tug neeg nyeem txog yawning los yog xav txog nws, thiab ces nws pib yawn tam sim ntawd. Tab sis tsis yog txhua tus neeg muaj kev pheej hmoo rau "mob" no. Cov menyuam yaus uas muaj kev puas siab puas ntsws tuaj yeem saib cov yeeb yaj kiab uas tsis muaj suab nrov. Thiab cov menyuam yaus hnub nyoog qis dua tsib xyoos tsis muaj peev xwm ua daim iav yawning, vim lawv tseem tsis paub yuav ua li cas rau siab rau lwm tus lub siab.
Nquag yaav ntawm cov tswv yog kis mus rau cov dev, thiab lawv tag nrho luam lub cev lub cev ntawm tus tswv, ua kom so thiab tsaug zog, zoo li tus neeg yawning. Cov dev kuj pom qhov txawv: yog tias tus tswv qhib nws lub qhov ncauj dav, tus dev yuav tsis ua raws li nws tus cwj pwm, thiab yawn yuav twv yuav raug luam.
Yawning as a sign of mind intimacy
Nquag yaav los ntawm cov txheeb ze thiab cov phooj ywg zeyaig. Thiab cov neeg nyob deb thiab cov neeg txawv teb chaws yuav luag tsis pom daim iav. Kev sib ze yog tib yam uas cov kws tshawb fawb tuaj yeem txheeb xyuas tau, vim tias poj niam txiv neej thiab haiv neeg tsis cuam tshuam rau tus neeg xav tau yawn hauv teb.
Yawning as a way of communication
Cov kws tshawb fawb ntseeg tias txawm tias thaum lub sijhawm hloov pauv ntawm cov tsiaj txhu, yawning pib siv los ua kev coj ua. Cov laj thawj sib txawv heev. Yog li ntawd, thaum pom kev txaus ntshai, ib tug ntawm cov tswv cuab ntawm pawg yawned, thiab nws tus mob tau kis mus rau lwm tus thiab ceeb toom rau lawv. Thiab thiaj li yuav xa ib lub teeb liab rau tib neeg tias nws yog lub sij hawm mus pw, tus thawj coj yawned, thiab pawg neeg txhawb nws nrog ib tug tsim nyog cov tshuaj tiv thaiv.
Txoj kev nrog yawning
Lub sijhawm tshwm sim ntawm yawning yog ntuj rau lub cev, tab sis yog tias ib tug neeg pheej nug lo lus nug "Vim li cas kuv nquag yawn?", ces qhov no yuav txhais tau tias qee yam kev ua tsis zoo tau tshwm sim hauv lub cev. Cov lus qhia yooj yim yuav pab kom swb yawning:
- Nyob tsaug zog. Nws yog ib qho tsim nyog los txiav txim siab seb tus neeg yuav tsum tau pw tsaug zog npaum li cas thiaj li ua rau lub cev rov zoo. Tsis tas li ntawd, nrog kev qaug zog hnyav thaum nruab hnub, koj tuaj yeem them taus so me me 20 feeb. Qhov no yuav pab kom lub cev so, tab sis yuav tsis tso cai rau koj hloov mus pw tsaug zog zoo.
- Sib npaug. Khoov nraub qaum tuaj yeem ua rau yawning. Yog vim li cas rau qhov tshwm sim no yog tias lub xeev hunched tsis tso cai rau lub diaphragm ua hauj lwm tag nrho thiab ua rau nws involuntary contractions. Txawm hais tias ncaj nraim yuav txo tau lub siab xavyau.
- huab cua ntshiab thiab kev ua si nawv. Ib tug neeg yog saturated nrog oxygen thaum lub sij hawm qoj ib ce, thiab qhov no tso cai rau nws nyob twj ywm ceeb toom txhua hnub. Ib qho kev xaiv zoo dua yog siv sij hawm ntau sab nraum zoov, taug kev lossis ua ib qho kev tawm dag zog sab nraum zoov.
- Khoom noj. Cov khoom noj khoom haus zoo yuav pab coj lub cev kom zoo thiab tshem tawm tsis tu ncua yawning yam tsis muaj laj thawj. Koj yuav tsum sim noj cov vitamins, txiav cov zaub mov tsis zoo los ntawm koj cov zaub mov thiab haus dej ntau dua.
Cov lus nug nrov txog yawning:
- Vim li cas kuv ob lub qhov muag dej thaum kuv yawn? Yawning, ib tug neeg kaw nws lub qhov muag, uas compresses lub lacrimal sac, thiab cov hlab ntsha nyob rau hauv lub lacrimal ducts cog lus. Vim li no, cov kua muag ntws tawm, vim lawv tsis muaj sijhawm nkag mus rau hauv nasopharynx.
- Vim li cas me nyuam yaus yaim? Cov menyuam yaus yawn thaum lawv xav pw, cov txheej txheem no ua rau lawv zoo siab. Yog tias tus menyuam yawns ntau dhau, nws muaj peev xwm ua rau nws tsis muaj oxygen txaus, thiab tom qab ntawd nws tsim nyog taug kev nrog nws ntau dua hauv huab cua ntshiab.
- Vim li cas tib neeg feem ntau yawn hauv pawg ntseeg? Qhov no yog ib txwm tshwm sim vim tib neeg physiology. Cov kev pabcuam tshwm sim thaum sawv ntxov, thaum tib neeg lub cev tseem tsis tau sawv, thiab nrog kev pab los ntawm yawning, nws yog enriched nrog oxygen, pab txhawb kev zoo siab. Tsis tas li ntawd, chav tsev feem ntau yog khaus thiab cov teeb ci tsis pom kev, uas ua rau cov ntshav ntws qeeb thiab ua rau tsis muaj oxygen.
- Vim li cas tib neeg feem ntau yaim thaum tham? Qhov no tsis tau txhais hais tias tus neeg yog dhuav los yog indifferent rau lub ntsiab lus ntawm kev sib tham, tab sis ntawm qhov tsis sib xws - yawningkov yeej tus interlocutor vim lub active ua hauj lwm ntawm lub hlwb. Nws ua tib zoo mloog thiab ua tib zoo xav txog zaj dab neeg uas nws cov pa metabolism cuam tshuam, yog li lub cev rov ntxiv nws lub zog nrog kev pab ntawm yawn.
Cov txheej txheem yooj yim ntawm yawning muaj cov haujlwm tseem ceeb rau kev ua haujlwm zoo ntawm tag nrho cov kabmob. Nws yog ib qho tsim nyog yuav tsum tau saib xyuas yog tias yawning tau tshwm sim ntau zaus thiab ntev, thiab pab lub cev zoo.
