Teeb meem nrog cov hnyuv, cov tsos mob thiab cov tsos mob uas yuav piav qhia hauv qab no, yog kev txhawj xeeb ntau thiab ntau tus neeg nyob hauv txhua lub tebchaws hauv ntiaj teb. Cov kab mob plab hnyuv muaj nyob hauv txoj haujlwm tseem ceeb hauv kev txheeb xyuas kev kho mob. Cov kws kho mob muab qhov no rau qhov tshwj xeeb ntawm lub neej niaj hnub no, suav nrog kev ntxhov siab, kev noj zaub mov tsis zoo, kev ua neej nyob, kev sib kis ntawm cov kab mob tiv thaiv kab mob, kev haus dej cawv thiab zaub mov saturated nrog preservatives, rog thiab carcinogens. Tag nrho cov no, hauv lawv txoj kev xav, tuaj yeem ua teeb meem nrog cov hnyuv. Cov tsos mob ntawm kev ua haujlwm tsis zoo ntawm lub cev no yog qhov yooj yim kom paub qhov txawv, lawv nyuaj rau kev tsis meej pem nrog lwm yam. Cia peb kawm txog lawv kom peb mus ntsib kws kho mob raws sijhawm, yog tias tsim nyog.
Teeb meem plab hnyuv: cov tsos mob
Lub cev nqaij daim tawv twg tuaj yeem qhia tau tias muaj teeb meem nrog txoj hnyuv? Lawv tuaj yeem muab faib ua ob pawg: thawjsuav nrog digestive disorders thiab txhua yam txuas nrog nws. Hauv cov lus kho mob, cov tsos mob no yog hu ua dyspeptic. Cov qeb thib ob yog txuam nrog qhov mob hauv plab. Cov tsos mob no ua rau muaj laj thawj xav tias muaj teeb meem nrog txoj hnyuv.
Cov tsos mob dyspeptic
Cov tsos mob dyspeptic tau tshwm sim hauv cov kab mob hauv qab no:
- poob qab los;
- flatulence (bloating);
- xeev siab, ntuav;
- kab mob tawv nqaij;
- mob taub hau, tsis muaj zog, tsaug zog, leeg tsis muaj zog;
- lub cev tsw phem;
- "tsis ruaj khov" ntawm cov quav - raws plab, raws plab, qee zaum tuaj yeem nrog cov ntshav, hnoos qeev, thiab lwm yam.;
- ntshav ntshav (los ntawm lub sijhawm los ntshav);
- ntev quav quav;
- nce lub cev kub.
Plaub tus tsos mob kawg yog qhov hnyav tshwj xeeb, vim tias lawv tuaj yeem qhia tias mob qog noj ntshav.
Cov tsos mob tshwm sim raws li hauv qab no:
- mob plab plab sab sauv;
- ntse qhov mob hauv plab sab laug;
- mob ib ncig ntawm lub dab;
- mob plab sab laug sab laug.
Mob tuaj yeem muaj tus cwj pwm sib txawv, siv zog thiab thaj chaw. Cov tsos mob no tuaj yeem pom tau tias muaj teeb meem hauv plab.
kab mob hauv plab
Peb paub cov tsos mob, tab sis lawv muaj kab mob dab tsi"lawv hais"? Qhov no yog ib lo lus nug tseem ceeb heev, vim tias mob qog noj ntshav hauv qhov quav yog ib hom kab mob oncology ntau tshaj plaws hauv txhua lub tebchaws. Qhov kev pheej hmoo yog cov neeg muaj hnub nyoog tshaj 40 xyoo, tsis hais lawv cov kev sib raug zoo li cas. Vim li no, nyob rau lub hnub nyoog no, nws raug nquahu kom kuaj xyuas colonoscopy txhua ob xyoos, lossis txhua xyoo. Qhov no tso cai rau koj los txheeb xyuas cov neoplasms thaum ntxov. Dab tsi ntxiv tuaj yeem ua txhaum txoj hnyuv? Raws li txoj cai, cov no yog dysbacteriosis, chim siab plob tsis so tswj syndrome, polyps (benign qog), colitis (mob plab hnyuv loj), enteritis (mob plab hnyuv), mob plab hnyuv kab mob, thiab lwm yam.
Tib neeg feem ntau nug cov lus nug: Dab tsi yog qhov ua rau mob plab? Ntawm lawv tej zaum yuav muaj kab mob hauv plab hnyuv, kab mob cuam tshuam nrog kev tiv thaiv kab mob, kev noj zaub mov tsis zoo thiab tsis noj qab haus huv (ntau cov nqaij, rog, qab zib ua kom zoo, tab sis me ntsis fiber ntau, dej), nrog rau kev puas siab puas ntsws (kev ntxhov siab, kev ntxhov siab thiab kev ntxhov siab).
