Raws li kev soj ntsuam ntawm cov kws kho mob, mob taub hau ib ntus raug tsim txom tsawg kawg 70% ntawm cov pej xeem ntawm cov teb chaws tsim kho. Tab sis qhov tseeb, ntau tus neeg tau paub txog tus mob no, tsuas yog ntau tus tsis mus ntsib kws kho mob, nyiam tiv nrog lawv tus kheej. Tab sis peb yuav tsum nco ntsoov tias tsuas yog cov tsos mob ntawm ntau yam kab mob loj yog mob taub hau hnyav. Yuav ua li cas rau qhov no, tsuas yog kws kho mob tuaj yeem qhia. Thiab, txawm hais tias tam sim no muaj ntau txoj kev uas tuaj yeem txo kev txom nyem sai sai, koj yuav tsum tsis txhob nqa mus nrog lawv. Tom qab tag nrho, txhawm rau kom tshem tau cov mob taub hau, koj yuav tsum tshem tawm cov laj thawj uas ua rau lawv, thiab tsis yog cov tsos mob ntawm lawv tus kheej xwb. Yog li ntawd, ua ntej noj tshuaj, koj yuav tsum paub seb yog vim li cas koj thiaj muaj tus mob zoo li no.
kab mob dab tsi tuaj yeem ua rau mob taub hau
- feem ntau ua rau lawv yog kab mob vascular:arterial hypertension, atherosclerosis, vegetovascular dystonia thiab lwm yam;
- migraine kuj muaj ntau heev, tshwj xeeb tshaj yog cov poj niam;
- ncauj tsev menyuam osteochondrosis tuaj yeem ua rau cov hlab ntsha tawg, ua rau mob taub hau thiab xeev siab;
- feem ntau tus mob no yog cov tsos mob ntawm tus kab mob kis;
- sinusitis, tonsillitis thiab sinusitis kuj ua rau mob taub hau;
- nws yuav tshwm sim tom qab raug mob lub hlwb;
- ntau yam teeb meem tsis pom kev xws li los ntawm kev nce siab hauv lub paj hlwb thiab glaucoma mus rau qhov tsis ncaj ncees lawm ntawm tsom iav tuaj yeem ua rau mob taub hau;
- tus mob no qee zaum tshwm sim los ntawm otitis media thiab kab mob hniav;
- mob taub hau thiab xeev siab tas li tuaj yeem qhia txog kev loj hlob ntawm lub hlwb hlav;
- qee cov kab mob ntawm cov qog endocrine, nrog rau cov kab mob tsis tshua muaj xws li mob hlab ntsha ntawm lub cev thiab kev tsis sib haum xeeb ntawm cov pob qij txha tuaj yeem ua rau nws.
Lwm yam ua rau tus mob no
Tab sis ntau zaus cov neeg noj qab nyob zoo tsis txaus siab txog kev mob taub hau. Yuav ua li cas rau qhov no, koj tuaj yeem nkag siab yog tias koj nco qab dab tsi tshwm sim ua ntej lub xeev no. Tom qab tag nrho, qhov mob feem ntau tshwm sim los ntawm kev ua neej tsis zoo thiab kev noj haus. Dab tsi tuaj yeem ua rau lawv?
- feem ntau nws yog kev ntxhov siab, kev nyuaj siab thiab kev puas siab puas ntsws overstrain;
- nervous thiab nqaij leeg nkees, nrog rau kev ntxhov siab ntau dhau;
- txoj kev ua neej nyob thiabtsis muaj huab cua ntshiab;
- tus cwj pwm tsis raug, tus cwj pwm ntawm rub koj ob txhais ceg hauv qab koj thiab tuav koj nraub qaum;
- pw tsaug zog, ua haujlwm hmo ntuj;
- hloov ntawm huab cua huab cua, sudden hypothermia lossis kub stroke;
- malnutrition: malnutrition, noj, predominance ntawm nitrites, caffeine thiab histamine nyob rau hauv cov zaub mov;
- lom nrog cawv, tshuaj thiab tshuaj;
- tsis muaj cov vitamins thiab minerals, xws li hlau lossis vitamin B deficiency.
Tom mob taub hau
Nyob ntawm qhov ua rau, qhov mob tuaj yeem sib txawv. Nws tuaj yeem sib txawv hauv kev siv: muaj zog, ntse, npub, mob, nias lossis throbbing. Qhov mob yuav nce zuj zus los yog nrog kev hloov hauv txoj hauj lwm, los ntawm lub suab thiab hnov tsw. Qee lub sij hawm nws txo qis thaum nyob kaj siab lug thiab nyob ntsiag to, thaum pw tsaug zog. Nyob ntawm qhov no, koj yuav tsum xaiv txoj kev los tawm tsam nws. Kev mob taub hau kuj raug cais raws li qhov chaw ntawm nws qhov tshwm sim. Nws tuaj yeem yog shingles, thaum tag nrho lub taub hau mob, los yog nws tuaj yeem nyob hauv ib qho chaw. Nws feem ntau nyob ntawm cov laj thawj ua rau nws. Feem ntau muaj mob hauv thaj tsam ntawm lub cev. Nws tuaj yeem tshwm sim los ntawm ntau yam kab mob, kev ntxhov siab thiab lom. Mob nyob rau hauv lub nraub qaum ntawm lub taub hau tshwm sim vim lub siab surges los yog ncauj tsev menyuam osteochondrosis. Qhov muag mob thiab kis kab mob tuaj yeem ua rau muaj kev xav zoo li hauv pliaj. Qee lub sij hawm lawv nyob ntawm ib sab. Piv txwv li, mob taub hau hnyav rau sab laug ntawm lub taub hau qhia txog kev txhim kho ntawm tus mob migraine.
Diagnosis
Nws twb paub meej tias tsis yogtshuaj kho mob ib txwm muaj kev cawmdim los ntawm kev txom nyem.
Yog tias koj txiav txim tsis raug qhov ua rau thiab tsis tshem tawm nws, tom qab cov tshuaj nres, algia yuav rov tshwm sim. Yog li ntawd, koj yuav tsum paub yog vim li cas ib tug mob taub hau tshwm sim. Yuav ua li cas kom tshem tau nws, tus kws kho mob tuaj yeem qhia tom qab kuaj xyuas. Nws yuav pom tias qhov mob nyob qhov twg, nws nquag npaum li cas, thiab thaum twg nws mob ntau dua. Tus kws kho mob yuav tsum qhia meej txog cov tsos mob ntxiv: kiv taub hau, xeev siab, tsis pom kev thiab lwm yam. Koj yuav tsum nco ntsoov dab tsi ua ntej qhov pib mob, yam tshuaj twg koj tau noj thiab koj noj li cas. Yog tias tsim nyog, tus kws kho mob yuav sau cov kev kuaj mob ntxiv: feem ntau cov no yog cov kev kuaj ntshav, kev kuaj xyuas magnetic resonance, electroencephalogram ntawm lub hlwb, thiab x-ray ntawm lub ncauj tsev menyuam nqaj qaum. Tej zaum koj kuj yuav tsum sab laj nrog lwm tus kws kho mob tshwj xeeb: tus kws kho qhov muag, kws kho hniav, kws kho mob hlwb thiab endocrinologist.
Thaum koj kho tau koj tus kheej
Ntau tus neeg mob taub hau hnyav. Yuav ua li cas rau qhov no, ib txhia txiav txim siab ntawm lawv tus kheej. Tab sis koj tuaj yeem ua yam tsis tau mus ntsib kws kho mob tsuas yog thaum koj twb dhau qhov kev kuaj mob thiab paub koj qhov kev kuaj mob. Yog tias mob taub hau tsim txom koj ib ntus, thiab koj paub lawv qhov laj thawj, koj tsis tuaj yeem mus ntsib kws kho mob txhua zaus, tab sis siv cov kev kho mob uas nws tau sau rau koj. Thaum twg thiaj tsim nyog mus ntsib lub tsev kho mob?
- Yog thawj zaug koj tau mob taub hau thiab koj tsis paub tias yuav ua li cas rau nws.
- Kev mob tshwm sim sai sai, tsis muajtsis muaj laj thawj, thiab maj mam nce ntxiv.
- Qhov chaw ib txwm muaj thiab qhov mob hnyav tau hloov pauv.
- Cov tsos mob ntxiv tshwm sim: xeev siab, kiv taub hau, " yoov" ua ntej ob lub qhov muag, tsis muaj zog.
kev kho mob taub hau
Yog tias koj paub koj qhov kev kuaj mob thiab qhov ua rau ntawm tus mob no, yog tias koj muaj mob ntau zaus thiab dhau tom qab siv tshuaj, koj tuaj yeem kho tus kheej. Cov neeg feem coob sim tswj lawv qhov mob nrog tshuaj. Cov tshuaj uas tsis yog-steroidal anti-inflammatory tshuaj, analgesics, thiab vasodilators feem ntau pab. Tab sis nyob rau hauv ntau zaus, koj tuaj yeem ua yam tsis muaj cov no los ntawm kev siv tshuaj tsis muaj teeb meem, yog tias koj tshem tawm qhov ua rau mob. So, taug kev hauv huab cua ntshiab, so kom txaus, lossis da dej sov feem ntau pab tau. Rau ntau tus, mob taub hau ploj mus tom qab pw tsaug zog, kev xav lossis kev qhia pib. Folk tshuaj pab zoo: tshuaj ntsuab, compresses thiab acupressure. Thaum kho nyob rau hauv ib lub tsev kho mob, physiotherapy yuav muab tau: electrophoresis, ntsev qhov tsua, sib nqus thiab laser kho. Txawm li cas los xij, txhua txoj hauv kev ntawm kev tshem tawm qhov mob yuav tsum raug coj mus rau qhov ua rau nws.
Yuav ua li cas pab koj tus kheej tsis siv tshuaj
Yog koj nkag siab tias vim li cas koj mob taub hau loj, yuav ua li cas hauv tsev kom txo tau qhov kev tawm tsam? Yog tias nws tshwm sim los ntawm kev ua haujlwm dhau los, koj yuav tsum tau so ntawm kev ua haujlwm, taug kev hauv huab cua ntshiab lossis tsuas yog so. Nws yog ib qho tseem ceeb kom haus ib decoction ntawm chamomile, valerian, linden los yog mint.
Tam sim no koj yuav tsum tau pw thiab sim so. Txhawm rau ua qhov no, tua lub computer, TV thiab xov tooj cua, kos cov ntaub. Koj tuaj yeem qhib lub suab paj nruag zoo nkauj thiab lub teeb tswm ciab. da dej sov nrog dej hiav txwv ntsev los yog roj tsw qab yuav pab tau koj so. Nws yog qhov zoo rau zaws lub taub hau nrog koj cov ntiv tes lossis da dej sov. Qee lub sij hawm qhov mob tshwm sim los ntawm kev nro ploj yog tias koj nruj nreem qhwv koj lub taub hau nrog phuam rau 10 feeb, koj tuaj yeem nias nyuaj rau ntawm lub tuam tsev ib ntus. Qee zaum, kev pab cuam los ntawm kev haus dej tshuaj yej sov nrog txiv qaub thiab zib ntab lossis dej qab zib xwb. Tag nrho lwm yam kev kho mob yuav tsum tau xaiv nyob ntawm seb yog vim li cas rau qhov mob taub hau loj tshwm sim. Yuav ua li cas - hauv txhua kis, tus kws kho mob tuaj yeem qhia. Piv txwv li, nrog ntshav siab, koj yuav tsum tau noj tshuaj kom txo tau nws, thaum lub sij hawm kis kab mob - tshuaj tua kab mob thiab antipyretic, thiab rau osteochondrosis, massage. Tab sis txawm li cas los xij, kev ntsuas yuav tsum tau ua raws sijhawm, koj tsis tuaj yeem zam tau yog tias mob taub hau hnyav tshwm.
Yuav ua li cas: tshuaj noj dab tsi
Txhua yam tshuaj rau mob taub hau tuaj yeem muab faib ua ob peb pawg. Ib qho ntawm lawv yam tsis muaj kws kho mob pom zoo tuaj yeem noj ib zaug xwb - txhawm rau txo kev tawm tsam.
1. Cov tshuaj uas tsis yog-steroidal anti-inflammatory siv tshuaj yuav pab tau qhov mob ntawm tej keeb kwm, ntxiv rau, lawv yuav txo tau qhov mob thiab kub taub hau. Qhov zoo tshaj plaws ntawm lawv yog Aspirin, Ibuprofen, Naproxen,"Nurofen", "Imet", "Ketorolac" thiab lwm yam.
2. Antispasmodics yog siv rau qhov mob nro, vasospasm, yog tias NSAIDs tsis pab. "Papaverine", "Drotaverine", "No-shpa", "Spazgan" thiab lwm yam raug pom zoo.
3. Yog tias qhov mob tshwm sim los ntawm kev hloov pauv siab lossis lwm yam kab mob vascular, cov tshuaj analgesics yuav pab tau zoo hauv qhov no: Analgin, Nebalgin thiab lwm yam. Tab sis ua ke nrog lawv, koj yuav tsum noj vasodilators lossis tshuaj tshwj xeeb hypertensive.
4. Cov tshuaj no yuav tsis pab yog tias koj mob taub hau heev. Yuav ua li cas, feem ntau hauv lub xeev no, tus neeg tsis tuaj yeem txiav txim siab. Kev npaj ua ke tuaj yeem nqa tau sai: Pentalgin, Solpadein, Brustan, Novigan thiab lwm yam.
kev kho neeg zoo
Tab sis qee zaum noj tshuaj tsis tuaj yeem ua rau ntau yam, thiab mob taub hau hnyav. Yuav ua li cas rau qhov no? Ntau yam yog pab los ntawm ntau yam tshuaj ntsuab npaj, compresses thiab lwm yam tshuaj. Koj tsuas yog yuav tsum xaiv txoj kev kho mob uas haum rau koj, uas yuav txo qhov mob tiag tiag.
- koj tuaj yeem haus dej sov decoctions ntawm tshuaj ntsuab: St. John's wort, coltsfoot, oregano, mint, valerian thiab lwm tus yuav pab tau;
- qee zaum nws raug pom zoo kom grate whiskey nrog txiv qaub tev lossis qej kua txiv;
- koj tuaj yeem ua compresses nrog txiv qaub, lavender lossis txiv kab ntxwv roj, lossis tsuas yog nqus taulawv cov ntxhiab;
- koj yuav tsum haus cov kua txiv qos, spinach lossis viburnum berries;
- Ginger tea lossis cinnamon tshuaj yej pab tau ntau;
- pom zoo kom pw ntawm lub hauv ncoo ntawm buckwheat husks;
- acupressure thiab acupuncture kuj pab tau zoo.
mob taub hau thaum cev xeeb tub
Cov poj niam uas xav tau tus menyuam yuav tsum ua li cas, vim tias feem ntau cov tshuaj muaj contraindicated rau lawv? Thiab cov poj niam cev xeeb tub feem ntau mob taub hau. Qhov no yog vim muaj kev hloov hormonal nyob rau hauv ib tug poj niam lub cev, toxicosis thiab circulatory tsis ua hauj lwm.
Yog mob taub hau tsis mob heev, koj tuaj yeem sim tiv nrog nws yam tsis muaj tshuaj. Pab tau:
- so thiab pw;
- da dej lossis da dej sov;
- so kom txaus lossis ua pa ua pa;
- caj dab thiab lub xub pwg massage;
- ib qho sov los yog txias compress rau ntawm tus choj ntawm lub qhov ntswg thiab hauv pliaj rau qhov mob ntawm qhov chaw no, nrog rau ntawm caj dab thaum mob taub hau heev.
Yuav ua li cas yog tias cov txheej txheem no tsis ua haujlwm? Koj tuaj yeem noj ib ntsiav tshuaj tshuaj tua kab mob. Yog tias koj ua ntau zaus, ces nws yuav tsis ua mob. Cov tshuaj twg tso cai rau cov poj niam cev xeeb tub noj? Hauv cov koob tshuaj me me, "Citramon" lossis "Paracetamol" raug tso cai, tseem muaj cov tshuaj me me - "Acetaminophen". Nws yog txwv tsis pub haus dej haus "Nurofen", "Aspirin" thiab analgesics. Tib txoj cai yuav tsum tau ua raws li thaum lactation, yog tias mob taub hau heev. "Dab tsiua: Kuv pub tus me nyuam, tab sis kuv tsis muaj zog los ua siab ntev?" - cov poj niam feem ntau nyiam, muaj cov tshuaj sib haum nrog kev pub niam mis, feem ntau yog raws li paracetamol, cov no yog Calpol, Eferalgan lossis Panadol. feem ntau lawv kuj tsis tsim nyog noj.
Headache in Children
Cov neeg mob me me yog qhov nyuaj rau kho vim lawv feem ntau tsis tuaj yeem piav qhia lawv tus mob kom raug. Yog li ntawd, nyob rau hauv cov ntaub ntawv ntawm mob taub hau, nws yog tsim nyog los qhia tus me nyuam mus rau tus kws kho mob. Tsuas yog los ntawm kev kuaj xyuas tus kws kho mob tuaj yeem txiav txim siab seb yuav daws qhov teeb meem li cas. Ntxiv nrog rau qhov mob uas cuam tshuam nrog ntau yam kev noj qab haus huv, cov menyuam yaus niaj hnub no feem ntau ntsib kev mob hnyav thiab txawm tias mob migraines. Ib lub teeb zaws, so thiab pw tsaug zog, linden tshuaj yej los yog compressed txias tuaj yeem pab tus menyuam. Rau kev tshem tawm ib zaug ntawm kev tawm tsam muaj zog, nws raug tso cai muab tshuaj rau menyuam yaus raws li paracetamol. Feem ntau cov tshuaj uas tsis yog-steroidal anti-inflammatory thiab analgesics yog contraindicated rau cov menyuam yaus hnub nyoog qis dua 12 xyoos.
Kev tiv thaiv mob taub hau
Raws li koj paub, txhua yam tshuaj tsis zoo rau kev noj qab haus huv. Yog li ntawd, nws yog qhov zoo dua tsis tso cai rau lub xeev thaum koj xav tau haus cov tshuaj muaj zog. Rau cov neeg uas tsis tu ncua los ntawm kev mob taub hau, nws yog ib qho tseem ceeb heev uas yuav tsum tau ua raws li cov kev cai niaj hnub, mus pw kom raws sij hawm thiab taug kev ntau dua hauv huab cua ntshiab. Nws yog ib qho tsim nyog los ua lub neej nquag, siv sijhawm tsawg ntawm TV thiab computer. Nws kuj tseem ceeb heev rau kev saib xyuas cov khoom noj khoom haus, vim tias ntau yam khoom noj tuaj yeem ua rau mob taub hau.mob: kas fes, qhob noom xim kasfes, carbonated dej qab zib, cov kaus poom zaub mov thiab sausages. Lawv zam tau zoo tshaj plaws. Koj yuav tsum tso dej cawv thiab haus luam yeeb.
