Lub suab ntawm lub neej niaj hnub no tsis tuaj yeem hu ua ntsuas thiab ntsuas. Kev nrawm nrawm, kev ntxhov siab, tsis tsaug zog, kev noj zaub mov tsis zoo - lub ntiaj teb niaj hnub no tswj hwm nws txoj cai rau ib tus neeg. Vim muaj kev ua haujlwm ntau, koj feem ntau yuav tsum tau haus dej haus caffeinated thiab lub zog, nrog rau kev tsis saib xyuas mus rau lub gym thiab txawm tias ib txwm ua haujlwm.
Txhua yam no ntxiv rau cov teeb meem ib puag ncig feem ntau cuam tshuam rau lub cev tag nrho thiab nws lub cev tseem ceeb tshaj plaws - lub plawv. Cov kab mob ntawm cov hlab plawv system nyob ib ncig ntawm qhov chaw nyob rau hauv cov nqe lus ntawm tus naj npawb ntawm mus ntsib kws kho mob. Nyob rau hauv xyoo tas los no, kev tsis txaus siab ntawm kev ua haujlwm tsis zoo hauv kev ua haujlwm ntawm lub plawv hauv cov tub ntxhais hluas tau pib tshwm sim ntau zaus. Cia peb xyuas seb cov vitamins twg rau lub plawv muaj nyob (hauv ntsiav tshuaj). Cov tshuaj no pab ua kom "lub cev muaj zog" mus los ntawm kev ntxiv dag zog rau lub plawv cov leeg. Lawv kuj muaj txiaj ntsig zoo rau lub plawv dhia. Tshem tawm kev cuam tshuam los ntawm kev ua kom lub paj hlwb.
Cov vitamins tseem ceeb tshaj plaws rau lub plawv hauv cov ntsiav tshuaj
Muaj ntau cov vitamins thiab microelements, tab sis tsuas yog qee qhov ntawm lawv muaj txiaj ntsig zoo rau cov hlab plawv. Txawm hais tias daim ntawv teev npe no loj heev, lawv cov ntsiab lus hauv lub cev yuav tsum txaus kom txo qis kev pheej hmoo ntawm cov kab mob tsis zoo.
- thiamin, aka vitamin B1. Muab lub suab rau lub plawv cov leeg, ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha, normalizes lub atherosclerosis ntawm lub plawv los ntawm stimulating nws contractions.
- Rutin, lossis vitamin P. Pab kom cov elasticity thiab tuab ntawm cov phab ntsa vascular, tiv thaiv lawv cov fragility, uas txo qhov kev pheej hmoo ntawm lawv nthuav thiab tshwm sim ntawm cov teeb meem nrog ntshav ncig.
- Ascorbic acid (vitamin C). Nws ntxuav cov hlab ntsha los ntawm sab hauv, tshem tawm cov atherosclerotic plaques thiab tiv thaiv lawv tsim, txo cov ntsiab lus ntawm "phem" cholesterol. Y Pyridoxine pab txhawb rau normalization ntawm metabolism, tshwj xeeb tshaj yog lipid (rog) metabolism, tshem tawm cov roj cholesterol ntau, ntxiv dag zog rau cov fibers ntawm lub plawv. Nws yog ib daim ntawv ntawm vitamin B
- 6.
- Vitamin E, lossis tocopherol. Nws muaj cov khoom antioxidant, uas yog, nws tshem tawm cov dawb radicals uas rhuav tshem cov hlwb noj qab haus huv thiab ua rau cov oxidation ntawm cov rog, ua rau cov hluas thiab kev noj qab haus huv ntawm cov hlab plawv.
- Ua tiav nws txoj hauv kev ntawm linolenic, arachidonic thiab linoleic amino acids, uas ua rau cov vitamin (qhov xwm txheej suav tias yog ib qho) F. Ua ke nrog cov vitamin E, lawv tiv thaiv kev tsim cov ntshav txhaws los ntawm kev nce vascular patency thiab normalizing qib. Cov roj cholesterol.
- Coenzyme Q10, tseem hu ua coenzyme, tiv thaiv lub plawv ntawm kev hnav thiab tsim kua muag sai, uas pab tshem tawm cov teeb meem xws li kub siab, arrhythmia thiab plawv nres.
Raws li txoj cai, cov vitamins no rau lub plawv muaj nyob rau hauv cov ntsiav tshuaj. Koj tuaj yeem yuav lawv ntawm txhua lub tsev muag tshuaj.
Minerals thiab kab ntsig
Cov ntxhia thiab kab mob tseem ceeb heev rau kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha.
- Potassium yog ib qho ntawm ob qho tseem ceeb tshaj plaws. Nrog nws cov kev pab, cov hlwb noj qab haus huv tau tsim, qib siab yog leveled, conductivity ntawm impulses kis los ntawm paj hlwb mus rau myocardium nce, ntshav ceev txo, uas tiv thaiv kev pheej hmoo ntawm thrombosis.
- Cov ntxhia tseem ceeb tshaj plaws tom ntej yog magnesium. Nws normalizes lub plawv atherosclerosis, relieves tawm tsam ntawm angina pectoris, tachycardia thiab arrhythmias, txo cov ntshav siab, thiab nyob rau hauv ua ke nrog nrog poov tshuaj ntxiv dag zog thiab tones cov leeg ntawm lub plawv thiab vascular phab ntsa.
- Calcium ua ke nrog vitamin D pab tswj lub plawv dhia zoo li qub thiab ntxiv dag zog rau cov hlab ntsha.
- Nrog kev pab ntawm phosphorus, lub zog ntawm cell membranes nce thiab cov txheej txheem ntawm kev xa cov hlab ntsha impulses mus rau myocardium txhim kho.
- Antioxidants zinc thiab selenium yuav tsum ib txwm muab coj los ua ke, tsuas yog hauv txoj kev no lawv ntxiv thiab txhim kho ib leeg txoj haujlwm, tsim cov phab ntsa tiag tiag tiv thaiv kev qhia ntawm cov dawb radicals. Yog li ntawd, lub zog ntawm vascular thiab lub plawv cov ntaub so ntswg nce, lipid lwj cov khoom raug tshem tawm thiab lwm yam khoom muaj txiaj ntsig zoo dua absorbed.
Vim li cas thiaj noj cov vitamins rau lub plawv (hauv tshuaj lossis lwm hom - nws tsis muaj teeb meem)? Coob leej txaus siab rau lo lus nug no.
Yuav ua li cas kom tsis txhob muaj teeb meem plawv?
Cov kws kho mob thiab kws kho plawv pom zoo kom ua raws li txoj kev noj qab haus huv thiab pab lub plawv thiab cov hlab ntsha ua lawv txoj haujlwm zoo. Thiab ntawm no koj tsis tuaj yeem ua yam tsis muaj cov vitamins thiab kab kawm uas pab ntxiv dag zog thiab kho cov leeg ntawm lub plawv thiab cov phab ntsa ntawm cov hlab ntsha.
Nws tsis tuaj yeem tau txais cov zaub mov txaus, yog li cov khoom siv tshwj xeeb thiab cov tshuaj lom neeg rau kev tswj hwm qhov ncauj raug tsim. Qee tus ntawm lawv twb tau tsim lawv tus kheej ua cov tshuaj zoo hauv kev tiv thaiv thiab kho mob plawv. Xav txog cov vitamins nrov tshaj plaws rau lub plawv hauv cov ntsiav tshuaj. Cov npe tshuaj muaj nyob hauv qab no.
Xa
Y Cov khoom muaj cov vitamins B, potassium, magnesium, ntuj rho tawm ntawm gingko biloba, qus sawv, ib qho extract los ntawm paj thiab txiv hmab txiv ntoo ntawm hawthorn. Ntxiv nrog rau normalizing qib roj cholesterol thiab ntshav siab, nws tiv thaiv kev mob plawv, txhim kho cov hlab ntsha, nthuav lawv cov lumen.
Kev noj tshuaj rau cov neeg laus - 1 daim ib hnub nrog zaub mov. Cov chav kawm nkag yog tsawg kawg 30 hnub. Qhov yuav tsum tau txhaj tshuaj thaum cev xeeb tub thiab lactation yog txiav txim los ntawm tus kws kho mob.
Pangin
Tablets uas muaj potassium-magnesium complex. Cov tshuaj siv tau zoo los tshem tawm cov teeb meem,cuam tshuam nrog plawv arrhythmias. Kuj pom zoo rau cov neeg uas muaj kev ntxhov siab ntau zaus.
Noj 2 ntsiav tshuaj 3 zaug hauv ib hnub tsawg kawg ib hlis. Kev tso cai thaum cev xeeb tub tau tso cai, txawm li cas los xij, cov koob tshuaj yuav tsum tau hloov kho los ntawm tus kws kho mob ua ntej cev xeeb tub, lossis los ntawm kws kho plawv. Thaum lub sij hawm lactation, nws raug nquahu kom tsis txhob noj tshuaj.
M-Card
"M-Card" (cov ntsiav tshuaj) - cov vitamins rau lub plawv, lossis kev noj haus ntxiv. Cov khoom tseem ceeb ntawm cov tshuaj yog magnesium thiab potassium. Nws yog qhia rau qhov tshwm sim ntawm arrhythmia, angina pectoris, tachycardia, paj hlwb overexertion. Txawm li cas los xij, muab cov ntsiab lus siab ntawm cov kab no, cov khoom noj khoom haus yuav tsum tau noj tsuas yog nyob rau hauv cov xwm txheej uas lawv qhov tsis muaj peev xwm qhia meej meej lossis paub tseeb los ntawm kev kuaj ntshav biochemical. Cov koob tshuaj yog txiav txim los ntawm tus kws kho mob.
Thaum lub sijhawm cev xeeb tub, cov vitamins no rau lub plawv hauv cov ntsiav tshuaj (kev tshuaj xyuas ntawm cov kws tshaj lij paub meej tias qhov no) tuaj yeem noj tom qab kev sab laj nrog kws kho mob gynecologist.
Vitrum Cardio
Muaj cov vitamins thiab microelements, cov khoom xyaw ntawm zaub keeb kwm. Zoo tiv thaiv qhov tshwm sim ntawm atherosclerosis thiab thrombosis, kab mob plawv, yog siv nyob rau hauv txoj kev kho mob ntawm vascular kab mob, tom qab mob stroke. Cov koob tshuaj prophylactic yog 3 ntsiav tshuaj ib hnub, noj nrog lossis tom qab noj mov. Cov koob tshuaj kho mob yuav tsum tau muab ob npaug ntxiv tshwj tsis yog tus kws kho mob tau qhia lwm yam.
Doppelhertz Cardio System3
Kev noj zaub mov muaj feem cuam tshuam rau cov tshuaj tiv thaiv kab mob plawv. Ua kom lub suab vascular thiab cov leeg muaj zog, ua rau lub plawv dhia mus rau qhov zoo tshaj plaws ntawm cov zaus. Kev nkag mus kawm yog 1, 5-2 lub hlis, 3 tsiav tshuaj ib hnub.
Nws tsis yog tag nrho cov vitamins rau lub plawv hauv cov ntsiav tshuaj. Cov npe tshuaj mus ntxiv.
Centrum Cardio
Cov phytosterols suav nrog hauv cov khoom ntxiv pab txo qis cov roj cholesterol, ntshav siab thiab tswj lawv qib kom raug. Vim qhov nce hauv lub zog ntawm cov ntaub so ntswg ntawm cov hlab ntsha thiab lub plawv, qhov kev pheej hmoo ntawm ischemia, mob stroke, thiab lub plawv nres yog tsawg. Noj ob zaug ib hnub, 1 ntsiav tshuaj.
Maxi txiv neej
Cov khoom qub, uas suav nrog cov tshuaj ntsuab ntawm hawthorn, citrus txiv hmab txiv ntoo, nplooj mint, tso cai rau kev tiv thaiv kab mob plawv nrog cov txiaj ntsig zoo. Noj ib ntsiav tshuaj ib hnub yog yooj yim heev. Tom qab kawm ib hlis, koj tuaj yeem noj tshuaj ntxiv.
Cardio Active
Lub tuam txhab "Evalar" tso nws cov vitamins "Cardio Active" ua ib qho tshuaj zoo rau kev ntxhov siab. Tab sis, raws li kev txheeb xyuas, lawv kuj tseem yuav muaj txiaj ntsig zoo rau kev txhim kho cov kab ke cardio vim muaj cov ntsiab lus ntawm hawthorn cog extract, coenzyme Q10, potassium-magnesium complex, cobalamin, folic acid, pyridoxine.
Cardio Forte
Hlub-vascular pathologies ib txwm xav tau kev kho mob nyuaj, uas feem ntau suav nrog cov tshuaj "Cardio Forte". Valerian extract, cinnamon extract thiab beta-carotene normalizes kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha, du tawm qhov tshwm sim ntawm dystonia uas tshwm sim tawm tsam keeb kwm ntawm ntshav siab lossis pathologies ntawm cov hlab plawv. Lub complex yuav siv tau ob qho tib si rau kev tiv thaiv thiab kev kho mob thiab kev rov qab los nyob rau hauv lub sij hawm postoperative. Qhov tsawg kawg nkaus npaum li cas yog 2 tsiav tshuaj ib hnub twg rau ib thiab ib nrab lub hlis. Nws tau noj nrog zaub mov, yog tias tsim nyog, koob tshuaj thiab lub sijhawm ntawm chav kawm tuaj yeem nce ntxiv.
Zoo kawg
Peb tau tshuaj xyuas cov vitamins nrov tshaj plaws rau lub plawv (cov ntsiav tshuaj). Cov npe ntawm cov tshuaj no paub ntau.
Nws yog ib qho tseem ceeb uas yuav tau txiav txim siab tias txhua txoj kev, suav nrog cov vitamins thiab kev noj haus, yuav tsum tau muab los ntawm tus kws kho mob. Hauv qhov no, koj yuav tsum sab laj nrog tus kws kho mob thiab kws kho plawv. Lawv qhov kev teem caij yuav tsis yog nyob ntawm qhov ua tau zoo ntawm ib qho kev kho mob nkaus xwb, tab sis kuj tseem nyob ntawm keeb kwm thiab lwm cov ntaub ntawv ntawm tus neeg mob: hnub nyoog, qhov hnyav, kev ua neej, kev ua haujlwm.
Nws tsis tuaj yeem coj cov nuances no rau hauv tus account ntawm koj tus kheej, yog li ntawd, qhov zoo tshaj plaws, cov txiaj ntsig ntawm kev kho mob yuav qis, qhov phem tshaj, kev tswj tsis tau tuaj yeem ua rau muaj kev phom sij rau kev noj qab haus huv, piv txwv li, ua rau qaug cawv ntau dhau. ntawm cov vitamins los yog kab kawm. Tshwj xeeb yog nws yog cov vitamins rau lub plawv.
Hauv cov ntsiav tshuaj (cov npe tshuaj tso cai rau koj tuaj yeem kuaj nrog kws kho mob) muaj ntauvitamin complexes, tab sis tsis yog txhua txhua ntawm lawv yuav pab tau nyob rau hauv txhua rooj plaub. Muab kev xaiv rau tus kws tshaj lij. Noj qab nyob zoo!