Dab tsi yog cov cim qhia ntawm qhov pib ntawm lub cev tsis muaj zog? Thaum cev xeeb tub tshwm sim, tus poj niam lub cev npaj "tua" lub cev xeeb tub. Nyob rau hauv cov xwm txheej zoo li no, cov tshuaj estrogen txo qis thiab ntau yam kev hloov pauv hauv tus neeg mob txoj kev noj qab haus huv tshwm sim. Kev ua haujlwm zes qe menyuam ploj mus ntau xyoo. Menopause pib li ntawm 24 lub hlis ua ntej hnub tseem ceeb kawg thiab xaus tom qab 3.5 xyoo.
theem ntawm menopause
txheej txheem ntev no tau muab faib ua ob peb theem, uas yog:
- Perimenopause. Nws raug kuaj pom hauv cov poj niam thaum muaj hnub nyoog 44, tab sis cov txheej txheem no yog tus kheej nkaus xwb. Qee zaum, thawj cov tsos mob tshwm sim thaum muaj hnub nyoog 39 xyoo, thaum lwm tus poj niam hnub nyoog qis dua 50 xyoo tsis muaj kev hloov pauv hauv kev noj qab haus huv. Lub zes qe menyuam ua haujlwm, tab sis lub sijhawm ua haujlwm tsis tu ncua thiab lub sijhawm nruab nrab ntawm lawv nce. Nyob rau lub sijhawm ntawd, thawj zaug, cov poj niam xav tias muaj kev nce siab, txo libido, mob migraines hnyav.
- Menopause tshwm sim thaum muaj hnub nyoog 54. Lub zes qe menyuam tsis ua haujlwm, kev coj khaub ncaws tsis mus. Thaum lub hnub nyoog noFeem ntau muaj cov kab mob plawv thiab txawm tias ntshav qab zib mellitus.
Thaum lub sijhawm postmenopause, tag nrho cov tsos mob tsis zoo yuav ploj mus thiab cov poj niam zoo dua.
Symptoms of menopause
Nyob ntawm tus kheej thiab cov yam ntxwv ntawm lub cev ntawm tus poj niam lub cev, cov cim qhia ntawm qhov pib ntawm menopause manifests lawv tus kheej nyob rau hauv ntau txoj kev. Tsis yog nyob rau hauv txhua rooj plaub, ntau cov tsos mob tshwm sim tib lub sijhawm. Qee tus poj niam tsuas yog qhov tsis xis nyob me me xwb.
- Ua ntej hauv tshav kub, tom qab ntawd hauv qhov txias - xws li maj nrawm ua rau lub cev kub nce siab. Lub ntsej muag, caj dab thiab hauv siab tuaj yeem ua xim liab. Cov tsos mob no tshwm sim hauv lub cev - mus txog ob peb zaug hauv ib hnub.
- Ua haujlwm ntau dhau ntawm cov qog sebaceous. Cov dej ntws los feem ntau nrog hws.
- Cov pob txha tawg yog ib qho kev tshwm sim ntawm qhov pib ntawm lub cev tsis muaj zog. Thaum cev xeeb tub, calcium deficiency tshwm sim. Qhov no ua rau cov pob txha nkig.
- Zoo hloov pauv. Cov qib ntawm collagen, uas yog lub luag haujlwm rau cov tawv nqaij du thiab elastic, txo qis. Cov tawv nqaij yuav nyias, wrinkles tshwm rau ntawm nws.
- Vim muaj kev hloov pauv ntawm hnub nyoog, tus poj niam nce qhov hnyav txawm tias nws tsis hloov lub hauv paus ntsiab lus ntawm kev noj zaub mov kom raug.
- Kev qaug zog hnyav thiab qaug zog yog cov cim tseem ceeb ntawm qhov pib ntawm kev laus. Tom qab qhov pib ntawm menopause, kev ua haujlwm qis. Tus poj niam xav tias tsis muaj zog txaus.
- Kev puas siab puas ntsws. Thaum lub sij hawm cev xeeb tub, ib tug poj niam yuav chim heev thiab feem ntau ua rau lwm tus neeg. Vim yoglub siab phem kuj ua rau muaj kev nyuaj siab.
- Pw tsaug zog. Insomnia yog lub cim tseem ceeb ntawm qhov pib ntawm menopause nyob rau hauv cov poj niam ntawm 45, uas qhia tau hais tias menopause tau los. Tom qab 46 xyoo, cov poj niam tsis tsaug zog zoo thiab sawv thaum hmo ntuj. Yog tias muaj kev ua txhaum cai, nws yog ib qho tseem ceeb uas yuav tsum sab laj nrog kws kho mob, vim tias tsis muaj kev pw tsaug zog tuaj yeem ua rau muaj kev cuam tshuam tsis zoo ntawm kev puas siab puas ntsws, tab sis kuj ua rau muaj lwm yam kab mob tshwm sim.
- Teeb meem ntawm kev sib deev. Rau ntau tus poj niam thaum cev xeeb tub, kev sib deev intimacy ua rau tsis xis nyob thiab mob, raws li cov mucous daim nyias nyias nyias thiab rhiab heev. Hauv qhov no, koj yuav tsum mus ntsib kws kho mob.
Dab tsi yog cov cim qhia ntawm kev laus? Koj yuav tsum paub tias qhov muaj cov tsos mob zoo li no tsis yog ib txwm qhia tias kev mob ntshav qab zib tau tshwm sim. Heev feem ntau, lwm yam kab mob provoke cov tsos ntawm ib tug ntawm cov tsos mob. Nrog kev pab los ntawm kev sim rau kev ua poj niam cev xeeb tub, koj tuaj yeem paub seb qhov kev mob ntshav qab zib tau pib lossis tsis tau. Cov khoom siv zoo li no raug muag txawm tias nyob hauv khw muag tshuaj, tab sis nws yog qhov zoo tshaj plaws los nrhiav kev pab los ntawm cov kws kho mob uas tsim nyog uas ua tiav kev kuaj xyuas qhov tseeb.
Kuv yuav tsum noj tshuaj li cas thaum cev xeeb tub?
Dab tsi tshwm sim ntawm qhov pib ntawm lub cev tsis muaj zog yuav tsum yog vim li cas thiaj pib kho tshuaj. Muaj ntau qhov xwm txheej, raws li cov kws kho mob pom zoo kom siv cov tshuaj hormonal los txhim kho kev noj qab haus huv ntawm tus poj niam. Cov tshuaj yog muab los ntawm kws kho mob nyob rau hauv cov xwm txheej hauv qab no:
- Nyob rau hauv kab mobtshwm sim ntawm menopause vim kev tshem tawm ntawm lub tsev menyuam;
- climax hauv poj niam hnub nyoog qis dua 39;
- ntau tshaj tawm cov tsos mob ntawm menopause, uas ua rau muaj kev tsis xis nyob siab tshaj plaws thiab cuam tshuam rau kev ua neej nyob thiab paub txog;
- cov teeb meem thiab kab mob tsim tawm uas tshwm sim tawm tsam keeb kwm yav dhau los ntawm kev coj khaub ncaws - nrog kub siab, atherosclerosis, kab mob polycystic, urinary incontinence, kws kho mob sau tshuaj.
Yog tias tus neeg mob xav tshem tawm cov tsos mob tsis zoo ntawm lub cev tsis muaj zog, tus kws kho mob yuav sau cov kev kho mob uas tsim nyog. Nws tsis pom zoo kom yuav tshuaj ntawm koj tus kheej yam tsis muaj kws kho mob sau ntawv, vim tias kev noj tshuaj rau tus kheej tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.
Climax ntawm txiv neej ib nrab
Ntau tus neeg tau hnov lo lus "menopause". Feem ntau, lub tswv yim zoo li no yog vim yog poj niam pw ua ke, tab sis tsis yog txhua tus paub tias tseem muaj txiv neej lawm. Lub sijhawm no, theem ntawm testosterone hauv cov ntshav hloov pauv hauv cov txiv neej pw ua ke, thaum lub sijhawm ua haujlwm ntawm cov menyuam yaus ua haujlwm. Nrog rau qhov kev kuaj mob no, maj mam txo qis hauv cov tshuaj hormones. Thaum cev xeeb tub, tus txiv neej tus naj npawb ntawm cov spermatozoa nquag txo qis, uas tuaj yeem ua rau lub qe. Tsis tas yuav muab piv rau cov ntsiab lus ntawm "txiv neej menopause" thiab "impotence", vim cov no yog cov sib txawv kiag li - nyob rau hauv tus txheej txheem ntawm kev tsim impotence, erectile muaj nuj nqi cuam tshuam thiab teeb meem ntawm kev sib deev xwm tshwm sim. Muaj ntau yam cim qhia ntawm txiv neej menopause. Nws qhov pib feem ntau ua rau tsis xis nyob rau tus neeg mob,vim:
- Nrog qhov kev kuaj mob no, tus txiv neej ua rau khaus thiab nkees.
- Kev nyuaj siab feem ntau tshwm sim.
- Tseem muaj kev ntxhov siab thiab ntshai.
- Nyob tsaug zog.
- Head nquag mob.
- tawm hws nce.
- ntshav siab systematically dhia.
- Kev ua haujlwm ntawm cov hlab plawv yog cuam tshuam.
- Tide nce toj ib ntus.
- tso zis tsis zoo.
- Ejaculation nrawm thiab seminal ntim txo.
Tsis yog txhua qhov xwm txheej, cov tsos mob zoo li no qhia tias tus txiv neej tsis muaj hnub nyoog pib. Kev tso zis ntau zaus yuav qhia tau tias cov qog prostate tau ua rau mob - qhov no yog ib qho teeb meem tshwm sim ntawm cov txiv neej tom qab 40 xyoo. Tsuas yog tom qab kuaj xyuas kom meej tus kws kho mob tuaj yeem kuaj tau.
Menopause test
Yuav txiav txim siab seb lub cev tsis muaj zog los yog tsis tau, koj tuaj yeem yuav qhov kev kuaj ntshav qab zib ntawm lub tsev muag tshuaj. Siv nws raws nraim li kev kuaj cev xeeb tub. Nrog rau cov tsos mob ntawm cov leeg mob, kub flashes, "goosebumps", irritability, nws yog tsim nyog los ua raws li cov txheej txheem no, vim hais tias xws li cov tsos mob feem ntau yog ib tug kos npe rau ntawm menopause. Ntau tus neeg paub tias dab tsi yog cov cim qhia ntawm qhov pib ntawm cov poj niam cev xeeb tub, tab sis tsis yog txhua tus paub tias koj tuaj yeem ua kev kawm hauv tsev. Txhawm rau ua tiav qhov kev kuaj mob, nws yog ib qho tsim nyog yuav tsum tau sau cov zis tom qab sawv hauv lub hub uas tsis muaj menyuam thiab ntxig ib daim hlab rau hauv nws. Tom qab ob peb feeb, koj yuav tsum ntsuas qhov tshwm sim. Nyeem ua ntej kev txheeb xyuaslus qhia.
Yuav tsum tsis txhob noj tshuaj
Nws yog txwv tsis pub siv tshuaj hormonal rau menopause yog:
- muaj qhov ua xua rau ib qho ntawm cov tshuaj;
- poj niam kuaj mob cancer mis;
- kuaj mob metrorrhagia, thrombophilia, myocardial;
- varicose veins tam sim no;
- teeb meem ntshav siab;
- kab mob siab;
- kab mob autoimmune.
Nrog endometriosis, fibroids, migraine, qaug dab peg, kab mob precancerous ntawm lub tsev menyuam, calculous cholecystitis, nws yog txwv tsis pub siv tshuaj hormonal los tshem tawm cov tsos mob ntawm menopause.
tshuaj zoo
Nrog kev pab ntawm "Angelica", "Klymen", "Femoston", "Klimadinon" tus neeg mob raug kho. Ua tsaug rau cov tshuaj no, koj tuaj yeem:
- tshem tawm txoj kev ntxhov siab;
- nce nqaij tawv;
- khaws calcium hauv cov pob txha;
- tiv thaiv kab mob hauv lub cev;
- kho qhov endometrium;
- tshem tawm qhov chaw mos dryness;
- normalize ntshav cov roj cholesterol.
Lub sijhawm ntawm kev kho mob yog txiav txim siab nruj los ntawm gynecologist, nyob ntawm lub zog ntawm qhov tshwm sim ntawm cov tsos mob tsis zoo, tus kheej thiab tus yam ntxwv ntawm tus poj niam lub cev.
Kev kho tus kheej txaus ntshai npaum li cas
Kev noj tshuaj rau tus kheej yog qhov txaus ntshai vim qee cov tshuaj ua rau muaj kev phiv tshwm sim xws li:
- uterine los ntshav;
- ua xua hnyav;
- qhov hnyav nce ntxiv.
Ua ntej kho, nws yog ib qho tseem ceeb mus ntsib kws kho mob.
Vim yog vim li cas thiaj ua rau lub cev tsis muaj zog thaum ntxov
Dab tsi yog cov cim ntawm kev ua poj niam hauv 40 xyoo? Muaj ob peb lub laj thawj vim li cas kev ua poj niam thaum ntxov tuaj yeem tshwm sim:
- genetic factor;
- ntxov puberty;
- tshem tawm ib qho ntawm lub plab mog;
- kev nyuaj siab;
- kev noj haus tsis txaus;
- tshaib plab;
- siv hluav taws xob kho mob;
- haus luam yeeb ntev.
Symptoms of ntxov menopause
Muaj ntau yam tsos mob uas qhia tau tias thaum ntxov menopause:
- tide;
- kev ua txhaum ntawm cov hlab plawv;
- ntshav siab dhia;
- txoov deev tsav;
- muaj teeb meem hauv lub cev genitourinary;
- xav dryness hauv qhov chaw mos;
- txoj kev ntawm daim tawv nqaij thiab plaub hau hloov.
Cov teeb meem kev noj qab haus huv dab tsi tuaj yeem tshwm sim yog tias cev xeeb tub tshwm sim ntxov? Thawj cov cim qhia ntawm qhov pib ntawm lub cev tsis muaj zog (thaum ntxov) tshwm sim li:
- osteoporosis;
- cov txheej txheem metabolic raug ua txhaum;
- kab mob autoimmune tsim;
- kev nyuaj siab tshwm sim;
- hnyav nce ntau;
- cov txheej txheem pathological tsim nyob rau hauv lub plab pelvic.
Txhawm rau tiv thaiv kev loj hlob ntawm cov kab mob loj, nws yog ib qho tsim nyog yuav tsum tau ua raws sijhawm, mus ntsib kws kho mob gynecologist thiab mammologist. Raws li cov txiaj ntsig ntawm tus neeg mob qhov kev kuaj mob, tus kws kho mob yuav sau cov kev kho mob uas tsim nyog. Feem ntau, kev kho yog ua nrog kev siv tshuaj hormonal.
Cov kws kho mob cov lus pom zoo
Tsuas yog tom qab kuaj mob kom zoo, cov kws kho mob tuaj yeem txiav txim siab qhov pib ntawm tus poj niam cev xeeb tub. Dab tsi yog cov cim qhia thiab cov tsos mob menopause tshwm sim thaum muaj hnub nyoog li cas? Cov lus teb rau cov lus nug no yog qhov txaus siab rau ntau tus. Qhov tseeb, qhov no yog tus txheej txheem ntawm tus kheej nkaus xwb. Nws tag nrho yog nyob ntawm daim duab kho mob tshwj xeeb. Yuav tiv thaiv menopause thaum ntxov? Nws raug pom zoo kom coj txoj kev noj qab haus huv.
- Txoj kev ua neej nquag tuaj yeem pab tiv thaiv kev laus thaum muaj hnub nyoog ntxov. Koj yuav tsum ua gymnastics tsis tu ncua.
- Koj yuav tsum noj kom raug. Ua tsaug rau cov ntses, cov khoom siv mis nyuj, zaub, txiv hmab txiv ntoo, noob hnav, cov poj niam cev xeeb tub tuaj yeem txhim kho.
- Saib xyuas tus kheej kom huv si. Nws yog ib qho tseem ceeb kom saib xyuas daim tawv nqaij thiab qhov chaw mos.
Raws li kev kho mob qhia, vim kev haus luam yeeb, kev ntxhov siab thiab qhov tshwm sim ntawm cov kab mob autoimmune, thaum ntxov cev xeeb tub feem ntau tshwm sim. Vim li no, cov kws kho mob pom zoo kom mus ntsib kws kho mob gynecologist tsis tu ncua, ua rau muaj kev noj qab nyob zoo thiab kho lwm yam kab mob raws sijhawm. Thawj cov cim qhia ntawm qhov pib ntawm menopause nyob rau hauv cov poj niam yuav tsis tshwm sim, ntau nyob ntawm seb tus yam ntxwv physiological ntawm tus neeg mob lub cev.
