Yog ib tus neeg ntshav siab dhia - qis lossis siab, qhov no suav tias yog ib qho mob txaus ntshai uas yuav tsum tau kho sai. Cov neeg mob uas muaj teeb meem zoo sib xws yuav tsum tau mus ntsib kws kho mob thiab kuaj xyuas kom paub meej tias qhov ua rau muaj kab mob zoo li cas.
Kev kho mob suav nrog kev noj tshuaj, tshuaj pej xeem. Tsis tas li ntawd, koj yuav tsum tau kho cov kev ua haujlwm niaj hnub thiab koj cov khoom noj. Qhov no yog tib txoj hauv kev kom ruaj khov lub siab thiab coj nws rov qab mus rau qhov qub. Txawm li cas los xij, nws tsim nyog nco ntsoov tias tsuas yog tus kws kho mob tuaj koom yuav tsum teem caij txhua lub sijhawm.
NWS BP
Yuav kom nkag siab meej tias qhov kev poob siab yog dab tsi, koj yuav tsum paub qhov twg ntawm nws cov ntsuas yog qhov qub. Raws li koj paub, ntawm txhua tus kws kho mob lub sij hawm, tus neeg mob ntshav siab yog ntsuas. Qhov no tso cai rau koj los txiav txim siab sai sai ntawm cov kab mob ntawm lub cev thiab lub cev.
Tus qauv yog 120/80 mm Hg. Art. Qhov no yog ib tug conditionally zoo taw qhia ntawm siab. Txhua tustus kheej, yog li ntawd, me ntsis sib txawv ntawm cov kev txwv no yog qhov ua tau. Nyob rau hauv rooj plaub thaum tus neeg xav tias zoo li qub nrog me ntsis txo qis los yog nce siab, tsis tas yuav kho. Cov kws kho mob ntsuam xyuas nws ua hauj lwm thiab pom tsis tas yuav kho.
Yuav ua rau muaj kev hloov pauv
Muaj ntau yam ua rau dhia ntshav siab, tab sis qhov tseem ceeb yog arterial hypertension. Ntawm cov laj thawj tseem ceeb, nws yog ib qho tsim nyog yuav tsum tau hais txog xws li:
- endocrine hloov pauv;
- haus kas fes, tshuaj yej, cawv;
- Yvegetovascular dystonia;
- kev nyuaj siab;
- haus luam yeeb;
- hloov pauv huab cua thiab huab cua.
Ntau zaus lub siab dhia - qee zaum qis, qee zaum siab rau cov poj niam thaum lub sij hawm ua ntej cev xeeb tub lossis poj niam cev xeeb tub. Thaum tsim cov tshuaj hormones los ntawm zes qe menyuam ploj, qhov tshwm sim ntawm kev kub ntxhov nce. Premenstrual syndrome yog tus cwj pwm los ntawm cov kua dej hauv lub cev, hloov mus rau lub siab, uas cuam tshuam rau cov ntsuas ntsuas siab.
Nquag haus kas fes, tshuaj yej thiab dej cawv tuaj yeem ua rau ntshav siab thoob plaws hnub. Cov mob no yog qhov txaus ntshai tshwj xeeb hauv kev kub siab thiab kab mob plawv. Tsis muaj kev pw tsaug zog thiab ua haujlwm ntau dhau tuaj yeem ua rau muaj kev cuam tshuam ntawm kev kub ntxhov siab. Nws ntseeg tau tias cov poj niam muaj kev cuam tshuam rau nws vim muaj kev xav ntau ntxiv.
Qhov ua rau dhia ntshav siab tuaj yeem hloov pauv huab cua thiab huab cua. Kev ya davhlau ntev lossis kev hloov pauv hauv thaj chaw huab cua tuaj yeem ua rau muaj kev kub ntxhov siab.
Lub cev tsis ua haujlwm, ua haujlwm tsis muaj zog thiab tsis muaj lub cev ua si ua rau muaj kev puas tsuaj rau tus txha nraub qaum. Nrog rau qhov swb ntawm lub ncauj tsev menyuam hauv cheeb tsam, kev nyem ntawm cov hlab ntsha yog pom. Cov mob no cuam tshuam rau tib neeg kev noj qab haus huv. Yog tias muaj qhov sib txawv tseem ceeb ntawm lub siab sab sauv thiab qis, ces qhov no yuav yog ib qho cim ntawm aortic atherosclerosis.
Feem ntau, lub siab nce. Yog tias qhov no tsis tshwm sim ntau zaus thiab cuam tshuam nrog kev cuam tshuam ntawm qee yam sab nraud, koj tsis tas yuav sau npe, tab sis koj tseem yuav tau mus ntsib kws kho plawv. Muaj ntau qhov laj thawj vim li cas tus neeg lub siab dhia, thiab lawv feem ntau cuam tshuam nrog kev cuam tshuam ntawm lwm yam, piv txwv li, ua kom lub cev muaj zog. Qhov no suav hais tias yog ib qho mob ib txwm muaj, yog li tsis tas yuav kho.
Yog vim li cas qhov nce siab tuaj yeem ua rau muaj kev kub ntxhov, kev ntxhov siab loj, kev poob siab thiab kev puas siab puas ntsws. Yog tias qhov no tshwm sim ntau zaus, ces tus kws kho mob puas siab puas ntsws lossis kws kho mob hlwb yuav tsum tau sab laj.
Kev nce siab tam sim ntawd yuav yog hom tshuaj tiv thaiv rau kev noj qee yam tshuaj. Piv txwv li, ntshav siab tuaj yeem yog qhov tshwm sim ntawm kev noj cov tshuaj tiv thaiv qhov ncauj. Cov tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj ua kom pom kev pom kev zoo tib yam nkaus.
Nws tseem ceeb heev kom paub tias dab tsi ua rau dhia hauv ntshav siab thiab nws qhov qis qis. Qhov teeb meem zoo li no tuaj yeem ua rau raug mob siabkub. Nrog vegetovascular dystonia, qhov txo qis hauv siab yog nrog los ntawm kiv taub hau. Feem ntau tawm tsam ntawm hypotension tshwm sim nyob rau hauv cov neeg uas raug kev txom nyem los ntawm cov kab mob hauv nruab nrog cev. Cov no yuav tsum muaj xws li:
- pathologies ntawm cerebral ncig;
- lub plawv dhia tsis sib haum;
- hlwb hlwb hypoxia;
- mob plawv pathology
Qee zaum, ntshav siab poob qis yuav yog vim qhov tsis raug ntawm cov tshuaj tiv thaiv kab mob siab.
Meteorological dependence yog qhov tseem ceeb heev. Tsis muaj coob tus neeg paub txog qhov teeb meem no, yog li lawv tsis kho nws nrog kev saib xyuas tshwj xeeb. Nws yog ib qho tseem ceeb kom paub tias hnub twg tsis zoo yuav nyob rau lub lim tiam rau cov neeg muaj huab cua, vim lub sijhawm no lub xeev kev noj qab haus huv hnyav zuj zus.
Cov tsos mob tseem ceeb
Thaum lub siab dhia ntawm qhov qis mus rau siab, cov tsos mob ntawm tus mob no yuav tshwm sim. Nrog hypotension, muaj cov cim xws li:
- mob taub hau;
- lub hauv siab tenderness;
- tawm hws ntau dhau;
- heat;
- heartbeat;
- kiv taub hau.
Nrog ntshav siab, tus neeg mob tuaj yeem yws ntawm xeev siab, tsaus muag ntawm qhov muag, mob taub hau. Tej zaum kuj yuav ua rau qaug zog.
ntshav siab feem ntau pom nyob rau hauv cov neeg laus, thaum cov ntshav qis yog kuaj pom hauv cov neeg hluas. Cov neeg mob hypotension feem ntau nce lawv qhov kev ua tau zoo los ntawm kev haus kas fes, uas ua rau muaj kev phom sij rau lub sijhawm.ib tug cwj pwm uas cuam tshuam rau kev ua hauj lwm ntawm lub plawv cov leeg. Tus neeg laus uas muaj mob ntshav siab, lub siab pib nce siab, thiab txawm tias qhov nce me me hauv nws tsis yooj yim rau lawv ua siab ntev.
Diagnostics
Yog tias lub siab dhia, qis qis, siab, ces koj yuav tsum tau mus ntsib kws kho mob. Feem ntau, tus kws kho mob yuav pom zoo rau ob peb hnub tsuas yog ua raws li cov ntsuas ntsuas, ntsuas nws tsawg kawg ob zaug hauv ib hnub. Nws yog qhov ua tau tias kev saib xyuas tas li yuav pab txheeb xyuas qhov teeb meem hauv qab, nrog rau txiav txim siab seb puas muaj ntshav siab.
Yog tias muaj qee qhov teeb meem tshwm sim thaum lub sijhawm kuaj mob, tus kws kho mob tuaj yeem muab kev sab laj ntxiv nrog tus kws kho mob urologist, kws kho plawv, kws kho mob neuropathologist, kws kho qhov muag.
Txoj kev kho mob
Yog tias lub siab dhia, tsuas yog tus kws kho mob tuaj yeem qhia yuav ua li cas thiaj li ua tau zoo tom qab kuaj pom. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tau txiav txim siab seb qhov kev sib txawv ntawm qhov kev cai loj npaum li cas. Yog tias nws tsis tshaj 10 mm Hg. Art. ib hnub twg, ces qhov no suav hais tias yog ib qho kev cai physiological thiab tsis muaj kev ntsuas kho.
Cov neeg mob Hypotonic tuaj yeem siv txhais tau tias tsis zoo, tshwj xeeb, xws li tshuaj yej lossis kas fes. Yog tias tus mob tsis zoo, ces koj yuav tsum sab laj nrog kws kho mob tam sim ntawd. Nrog rau lub sijhawm kub siab, koj yuav tsum hloov koj txoj kev ua neej, kho koj li kev noj haus ib txwm muaj thiab tso tus cwj pwm phem. Kev ua kom lub cev me me kuj raug pom zoo.
Thaum lub siab dhia nrawm, koj yuav tsum tau ua siab ntev. Tseem ceebsim ua pa tob thiab sib npaug. Cov khaub ncaws yuav tsum tsis txhob txwv kev txav thiab rau qhov no koj yuav tsum tau sim ua kom xis nyob. Kev so me ntsis yuav pab txo koj cov ntshav siab nyeem ntawv. Nco ntsoov noj cov tshuaj uas kws kho mob tau sau tseg thiab ntxuav nrog dej txias. Yog tias tus neeg mob tus mob tsis zoo, ces nws tsim nyog hu lub tsheb thauj neeg mob.
Thaum hypotension tsis pom zoo kom ua kom nrawm nrawm. Yog tias pom qhov txo qis hauv kev ua tau zoo thaum sawv ntxov, ces nws yog ib qho tseem ceeb kom tau tawm ntawm txaj maj mam. Ib khob ntawm brewed muaj zog kas fes yuav pab tsa lub siab. Tsis tas li ntawd, nws txhim kho kev noj qab haus huv. Ntsev tuaj yeem nqus tau los ntawm kev tuav nws hauv qab tus nplaig. Glucose lossis qab zib tshuaj yej yuav pab ua kom ntshav siab.
Nrog huab cua dependence, nws yog ib qho tsim nyog los ua kom lub cev muaj peev xwm hloov tau. Txhawm rau ua qhov no, koj yuav tsum tso tus cwj pwm tsis zoo, ua kom pw tsaug zog thiab so kom txaus, siv sijhawm txaus rau kev ua si lub cev. Tsis tas li ntawd, nws raug pom zoo tias cov neeg uas muaj huab cua-rhiab heev tau so ntau dua rau hnub tsis zoo, nrog rau kev noj tshuaj kom nce lossis txo qis, nws tag nrho yog nyob ntawm nws cov ntsuas. Nws tseem tsim nyog tau txais kev sab laj nrog tus kws kho mob hlwb lossis tus kws kho mob hlwb
kev kho mob
Ntau tus xav paub yog tias lub siab dhia, yuav noj dab tsi thiab cov tshuaj twg muaj kev nyab xeeb thiab siv tau zoo dua. Cov tshuaj raug xaiv cais rau txhua tus neeg mob, suav nrog qhov zaus thiab theem ntawm qhov sib txawv ntawm cov ntsuas, hnub nyoog thiab qhov hnyav ntawm tus neeg mob, daim duab kho mob thiab muaj cov kab mob sib kis.
Nws yog qhov xav tau tias cov tshuaj tau muab los ntawm kws kho mob. Txawm li cas los xij, ua ntej tuaj txog ntawm lub tsheb thauj neeg mob lossis tiv taujtus kws kho mob tuaj yeem haus qee cov tshuaj kom normalize kev noj qab haus huv. Cov tshuaj pab thawj zaug suav nrog Corinfar thiab Nifedilin. Lawv pab nrog hypertensive ntsoog. Nyob rau hauv rooj plaub ntawm hypotension, koj tuaj yeem haus cov ntsiav tshuaj qabzib.
Yog tias qhov dhia siab hauv cov neeg laus thiab cov hluas yog vim muaj kev ntxhov siab, ntxhov siab lossis ua haujlwm ntau dhau, ces nws raug nquahu kom noj sedative. Valerian thiab motherwort tinctures los yog ntsiav tshuaj pab zoo.
Hypertension tuaj yeem mob me, nruab nrab lossis hnyav. Nws yog qhov ua tau kom kov yeej thawj ob daim ntawv ntawm koj tus kheej, thaum tom kawg yog kho hauv tsev kho mob nkaus xwb, yuav tsum muaj kev kho mob ntxiv.
Txhawm rau tshem tawm cov tsos mob tsis zoo thiab tiv thaiv cov teeb meem, cov tshuaj tiv thaiv kab mob siab tau raug sau tseg. Lawv muab faib ua diuretic thiab adrenergic. Cov yav tas muaj xws li diuretic ntsiav tshuaj, uas normalizes zus tau tej cov thiab outflow ntawm cov zis, thiab kuj txo o. Cov no suav nrog xws li "Chlortalidone", "Indalamid", "Mentolazone", "Chlorthalidone".
Adrenergic tshuaj dilate cov hlab ntsha, tshem tawm spasms, txo cov load ntawm lub plawv thiab txo cov mem tes. Cov no suav nrog xws li Clonidine, Arfonad, Methyldof, Nitroglycerin, Vifedilin.
kev kho neeg zoo
Yuav ua li cas txhawm rau txhawm rau ntshav siab siv txoj kev tsis yog ib txwm muaj? Qhov no yog qhov txaus siab rau ntau tus, vim tias lawv siv tau zoo thiab nyab xeeb. Txhawm rau tiv thaiv kev kub siab, koj yuav tsum paub ob peb yam cuab yeej thiab cov tswv yim. Lawv pab txo cov ntshav siabtsis siv tshuaj. Koj tuaj yeem coj lub dav hlau dej sov rau sab nraub qaum ntawm koj lub taub hau ob peb feeb.
Kev txav nrawm rub thaj tsam dab tshos, lub xub pwg hniav thiab lub xub pwg nyom, nrog rau lub plab thiab lub hauv siab. Tom qab ntawd, nws raug nquahu kom pw ntsiag to rau peb caug feeb. Tes da dej nrog dej sov yog suav tias yog ib qho tshuaj zoo. Nws yog txaus kom tso koj txhais tes rau hauv dej, qhov kub ntawm 40-45 degrees rau kaum feeb. Hauv ob peb feeb xwb, qhov kev nyeem ntawv siab yuav pib txo qis.
Hauv ib khob dej ntxhia, ntxiv ib teaspoon ntawm zib mu thiab kua txiv hmab txiv ntoo ntawm ib nrab ntawm txiv qaub. Sib tov txhua yam zoo kom cov zib ntab yog yaj tag, thiab haus. Lub siab yuav pib txo qis hauv peb caug feeb.
Thaum ntshav siab dhia, kev kho mob ntawm hypotension yog siv zib ntab thiab cinnamon. Qhov no yog ib qho kev nthuav qhia uas pab txhawb kev ua tau zoo los ntawm ob peb chav. Rau qhov no, 0.5 tsp. cinnamon brew nyob rau hauv ib khob ntawm boiling dej thiab muab tso rau brew. Ntxiv 1 tbsp. l. zib mu, do thiab haus.
Muab cov hlua sib npaug, licorice, buckwheat, valerian. Tom qab ntawd 5 tbsp. l. Ncuav qhov sib tov nrog ib liter dej, boil rau ob peb feeb. Ncuav qhov sib tov rau hauv ib lub thermos thiab cia sawv ntsug rau plaub mus rau yim teev. Haus ib nrab khob ib nrab teev ua ntej yuav mus pw rau peb mus rau plaub lub lis piam.
Yog tias muaj teeb meem zoo sib xws feem ntau tshwm sim, ces koj yuav tsum paub tias yuav ua li cas yog tias tus neeg lub siab dhia tsis pom qhov laj thawj. Tseem ceebkho koj txoj kev ua neej. Kev ua si lub cev, khoom noj khoom haus, qhov hnyav thiab tus cwj pwm tsis zoo cuam tshuam rau cov hlab plawv thiab cov ntsuas ntshav siab.
Kev noj cov tsiaj rog ntau ua rau cov ntsiab lus ntawm cov roj (cholesterol) phem hauv cov ntshav thiab pab tsim cov atherosclerotic plaques. Cov zaub mov qab ntsev thiab kib yog contraindicated rau ob qho tib si hypertensive thiab hypotensive cov neeg mob.
Nws pom zoo kom ntxiv dag zog rau koj cov zaub mov ib txwm muaj nrog txiv hmab txiv ntoo tshiab, zaub thiab tshuaj ntsuab. Kev ua neej nyob sedentary lossis kev tawm dag zog ntau dhau cuam tshuam rau qib siab. Yuav tsum muaj kev ntsuas txhua yam.
Kev cev xeeb tub ntshav siab hloov pauv
Thaum lub sijhawm yug menyuam, qhov sib txawv ntawm qhov siab thiab qis qis tuaj yeem yog qhov tseem ceeb, thiab qhov xwm txheej no yuav tsum tsis txhob raug ignored. Qhov no yog vim lub fact tias thaum lub sij hawm cev xeeb tub lub load nyob rau hauv lub plawv thiab cov hlab ntsha nce ho. Raws li qhov tshwm sim, kev kub ntxhov tshwm sim.
Cov tsos mob tseem ceeb yog cov tsos ntawm yoov ua ntej lub qhov muag, kiv taub hau, maj ntshav mus rau lub ntsej muag. Kev tswj hwm tus kheej ntawm cov tshuaj tuaj yeem ua rau muaj ntau yam teeb meem rau leej niam thiab tus menyuam hauv plab. Yog li ntawd, koj yuav tsum tau sab laj nrog kws kho mob tam sim ntawd uas yuav muab tshuaj kho kom raug. Ntawm cov laj thawj tseem ceeb uas lub siab dhia nrawm nrawm thaum cev xeeb tub, nws yog qhov yuav tsum tau ua kom pom tseeb xws li:
- kev ua neej yuam kev;
- genetic predisposition;
- -pathology.
Ntau yam tshuaj rau ntshav siab tuaj yeem ua rau muaj kev loj hlob ntawm tus menyuam hauv plab, ua rau nchuav menyuam lossis yug ntxov ntxov, yog li ntawd, lawv yuav tsum tau xaiv nrog kev saib xyuas tshwj xeeb. Hauv cov xwm txheej nyuaj tshwj xeeb, kev mus pw hauv tsev kho mob nrog kev soj ntsuam yog qhia.
Dab tsi yog qhov txaus ntshai ntawm kev poob siab
Kev kub siab dhia hauv txhua kis qhia tias muaj teeb meem. Lawv ua rau muaj kev noj qab nyob zoo tag nrho, uas txhais tau hais tias lawv cuam tshuam tsis zoo rau lub neej zoo. Thaum lub siab dhia, qhov kev pheej hmoo ntawm cov teeb meem hnyav nce ntxiv. Cov kab mob plawv pib ua haujlwm tsis zoo, yog li yuav muaj mob stroke thiab plawv nres.
Cov nkoj hauv cov neeg mob ntshav siab yog nyob rau hauv qhov nro, yog li lub sijhawm dhau los, cov phab ntsa ntawm cov hlab ntsha pib sclerosis, lawv dhau los ua tuab me ntsis, thiab qhov khoob nqaim. Nyob rau lub sijhawm ntev, lawv tuaj yeem tiv taus qhov hnyav, tab sis tom qab ib ntus lawv tuaj yeem tawg.
Muaj kev pheej hmoo siab hemorrhage hauv cov neeg mob atherosclerosis thiab kub siab. Cov hlab ntsha ua nkig heev, thiab cov cholesterol plaques txhaws lub lumen ntawm cov hlab ntsha.
Cov neeg mob Hypotonic kuj raug kev txom nyem heev. Ib tug neeg uas muaj ntshav siab tsawg muaj kev tsis txaus siab, qaug zog, qaug zog, thiab poob nws lub peev xwm ua haujlwm. Yog hais tias lub siab poob qis, ces koj yuav faus. Muaj kev pheej hmoo siab ntawm hypoxia, thaum cov pa oxygen rau cov ntaub so ntswg cuam tshuam. Qhov no kuj muaj qhov tsis zoo rau lub xeev ntawm lub plawv thiab cov hlab ntsha ntawm lub hlwb. Yog li ntawd, yog tias qhov kev poob siab tshwm sim thiab qhov no rov qab ntau zaus, ces koj yuav tsum taunco ntsoov txheeb xyuas qhov ua rau.
prophylaxis
Yog tias muaj qhov nce siab tsawg, qhov no feem ntau yog vim muaj kev ntxhov siab hnyav thiab ua haujlwm ntau dhau. Yuav kom normalize nws, nws yog txaus kom stabilize lub psycho-kev xav ntawm lub xeev. Yog tias qhov nce hauv siab tshwm sim tsis tu ncua, nws raug nquahu kom rov xav txog koj txoj haujlwm niaj hnub niaj hnub, khoom noj khoom haus, thiab tseem tso tseg cov cwj pwm phem. Ntawm cov lus qhia tseem ceeb rau cov neeg mob ntshav siab, nws yog ib qho tsim nyog los qhia txog xws li:
- tsis txhob ntsim, rog thiab ntsev;
- muab cov khoom seem, noj zaub mov zoo;
- ua kom nquag plias;
- tso tseg kev haus luam yeeb, cawv, haus tshuaj yej thiab kas fes.
Txhawm rau txo qis kev pheej hmoo ntawm hypotension thiab tiv thaiv koj tus kheej los ntawm kev poob siab sai, koj yuav tsum ua kom koj txoj kev ua neej li qub. Rau qhov no koj xav tau:
- mus taug kev hauv huab cua ntshiab;
- ua kis las thiab tawm dag zog;
- noj zaub mov nplua nuj nyob hauv tsiaj protein;
- tau pw txaus;
- ua kom koj noj zaub mov nrog txiv hmab txiv ntoo tshiab thiab zaub.
Cov neeg nquag mus tas li, kev hloov pauv sai ntawm lub siab tau qhia kom zam kom tsis txhob muaj qhov kub thiab txias.
