Ntawm nab yog tshuaj zoo tshaj. Dab tsi yog qhov kev kho zoo tshaj plaws rau cov ntshauv thiab nits? Kev tshuaj xyuas ntawm kws kho mob

Cov txheej txheem:

Ntawm nab yog tshuaj zoo tshaj. Dab tsi yog qhov kev kho zoo tshaj plaws rau cov ntshauv thiab nits? Kev tshuaj xyuas ntawm kws kho mob
Ntawm nab yog tshuaj zoo tshaj. Dab tsi yog qhov kev kho zoo tshaj plaws rau cov ntshauv thiab nits? Kev tshuaj xyuas ntawm kws kho mob

Video: Ntawm nab yog tshuaj zoo tshaj. Dab tsi yog qhov kev kho zoo tshaj plaws rau cov ntshauv thiab nits? Kev tshuaj xyuas ntawm kws kho mob

Video: Ntawm nab yog tshuaj zoo tshaj. Dab tsi yog qhov kev kho zoo tshaj plaws rau cov ntshauv thiab nits? Kev tshuaj xyuas ntawm kws kho mob
Video: YWJ KOJ SIAB Official music video by: Dang Thao 2024, Kaum ib hlis
Anonim

Ntau tus ntseeg tias pediculosis yog ib qho teeb meem ntawm lub sijhawm ua tsov ua rog, cov tsev neeg txom nyem, cov neeg tsis ua raws li cov cai ntawm kev tu tus kheej, cov neeg tsis muaj tsev nyob. Tab sis tam sim no cov ntaub ntawv txheeb cais hais qhov tsis sib xws. Pediculosis tau dhau los ua teeb meem tsis yog ntawm cov neeg tawm tsam nkaus xwb, tab sis kuj ntawm cov neeg vam meej heev.

Feem ntau, cov ntshauv tshwm sim hauv cov menyuam yaus, tab sis txawm tias tus neeg laus tsis tiv thaiv kab mob no. Peb feem ntau ua haujlwm hauv pab pawg, yog li kev sib kis ntawm cov kab no tsis muaj kev ntseeg siab. Cov lus xaus qhia nws tus kheej tias koj yuav xav tau kev kho mob zoo tshaj plaws rau cov ntshauv, tsis yog rau cov menyuam yaus xwb, tab sis kuj rau cov laus.

YLub tswvyim ntawm pediculosis

Pediculosis yog lub npe tshawb fawb rau kev sib kis nrog ib hom ntshauv. Thiab muaj peb ntawm lawv:

  • Nyob zoo ib tsoom phooj ywg.
  • Dress.
  • Pubic.
  • tshuaj zoo tshaj rau cov ntshauv
    tshuaj zoo tshaj rau cov ntshauv

Cov kab no yog kab mob cab. Nyob rau tib neeg lub cev, lawv noj cov ntshav. Cov poj niam nteg qe ntau, uas yog hu ua nits. Nws yog qhov nyuaj dua los daws lawv dua li nrog cov kab laus, txij li lawv tau muab khi raucov plaub hau, thiab ib yam li ntawd nws tsis yooj yim sua kom zuag nws.

Myths about nas

Muaj ob peb lus dab neeg hais txog cov kab mob no uas kuv xav kom tshem tawm.

  1. Yog tias koj coj tus menyuam mus rau kindergarten lossis tsev kawm ntawv los ntawm tsheb, ces kis tsis tau. Qhov no tsis muaj tseeb kiag li. Koj tuaj yeem kis tus kab mob nyob txhua qhov chaw: hauv vaj, tsev kawm ntawv, pas dej da dej, xinesmas thiab lwm qhov chaw uas tib neeg nyob.
  2. Yog lub taub hau huv si ces cov ntshauv yuav tsum tsis txhob ntshai. Tab sis qhov no tsuas yog qhov opposite. Cov kab mob no nyiam cov tawv nqaij huv, yooj yim rau lawv txav mus los.
  3. Lice tuaj yeem ntxuav nrog tshuaj zawv plaub hau. Qhov no yog qhov tseeb tiag, ntawm cov paws ntawm cov kab mob no muaj cov hooks uas lawv tuav ntawm daim tawv nqaij, yog li thaum ntxuav koj cov plaub hau, koj yuav tsis tuaj yeem ntxuav lawv, thiab koj tsis tuaj yeem tham txog cov nits. Lawv txuas nrog cov nplaum uas tsis ntub dej thiab tshuaj zawv plaub hau.

Pest control overview

Hnub no, lub rhawv ntawm lub tsev muag tshuaj kiosks muaj ntau yam tshuaj uas siv los kho cov plaub hau kom puas cov ntshauv. Yuav kom paub seb qhov kev kho mob rau cov ntshauv thiab cov qe yog qhov zoo dua, koj yuav tsum tau paub txog lawv ntau hom. Cov khoom uas nrov tshaj plaws muaj nyob rau hauv cov nram qab no hom:

  1. Tshuaj tua kab mob. Daim ntawv no ntawm cov tshuaj suav hais tias yog qhov yooj yim tshaj plaws los siv. Ib lub raj mis ntawm 30-50 ml yog txaus los kho cov plaub hau tuab thiab ntev.
  2. Kev npaj ua cov tshuaj zawv plaub hau. Siv raws li ib txwm tshuaj zawv plaub hau. Cov tshuaj muaj nyob rau hauv cov muaj pes tsawg leeg ua rau cov neeg laus kab, uas ces yuav tsum tau combed tawm.nrog lub zuag tshwj xeeb.
  3. dab tsi yog qhov zoo tshaj plaws tshuaj rau cov ntshauv thiab nits
    dab tsi yog qhov zoo tshaj plaws tshuaj rau cov ntshauv thiab nits
  4. Txiv kab ntxwv. Cov khoom zoo li no yog cov khoom siv hluav taws xob thiab cov khoom siv hluav taws xob, siv los ntawm cov roj teeb. Combing koj lub taub hau, koj tsis tsuas comb tawm cov ntshauv, tab sis lawv kuj raug puas los ntawm hluav taws xob tawm, uas yog kiag li tsis muaj teeb meem rau tib neeg. Nws raug suav hais tias yog los ntawm ntau tus los ua cov tshuaj zoo tshaj plaws rau cov ntshauv, vim nws tuaj yeem siv tau ntau zaus thiab tiv thaiv.
  5. Aerosol. Cov tshuaj no yog siv los kho cov khaub ncaws, cov khoom sab hauv uas kab thiab lawv cov nits tuaj yeem nkag mus. Cov txiaj ntsig zoo tshaj plaws muab kev siv nrog lwm txoj hauv kev los tiv thaiv kab mob.

Yuav nyuaj hais tias qhov kev kho cov ntshauv yog qhov zoo dua, lawv txhua tus tuaj yeem muab cov txiaj ntsig zoo yog tias lub taub hau kho tau zoo thiab ob peb zaug nrog ncua sijhawm ob peb hnub.

Lice Symptoms

Thawj tus tsos mob cov niam txiv yuav tsum tau kuaj xyuas lawv tus menyuam lub taub hau yog tawv taub hau. Hauv kev soj ntsuam ze dua, qhov txhab me me tuaj yeem pom ntawm cov tawv taub hau uas nyob tom qab combing.

qhov zoo tshaj plaws tshuaj tua kab mob rau cov me nyuam
qhov zoo tshaj plaws tshuaj tua kab mob rau cov me nyuam

Lice feem ntau nyob tom qab ntawm lub taub hau, qab pob ntseg. Yog tias koj faib cov plaub hau, tom qab ntawd hauv cov chaw no koj tuaj yeem pom cov nits txuas nrog cov plaub hau. Yog tias cov kab muaj sia nyob tau yooj yim txaus los rhuav tshem los ntawm ntau txoj kev, ces cov qe qe yog qhov ua rau muaj kev cuam tshuam rau qhov no thiab koj yuav tau sim tshem lawv. Feem ntau, txawm tias cov tshuaj tua kab mob zoo tshaj plaws tsis tuaj yeem tiv nrog lawv.

Tsuas kuaj xyuas lub taub hau thiab phau ntawv kev rhuav tshem cov nits yuav pab kom tshem tau cov kab mob no.

Yuav tshuaj twg hauv lub tsev muag tshuaj?

Nyob ntawm cov chaw muag tshuaj koj tuaj yeem pom ntau yam khoom los tiv thaiv cov nas thiab nas. Txhawm rau xaiv cov tshuaj tshwj xeeb, koj yuav tsum paub cov yam ntxwv ntawm nws cov kev siv thiab contraindications rau kev siv. Xav txog qee qhov ntawm lawv:

  1. "Para-Plus" yog ib qho tshuaj zoo rau cov ntshauv thiab cov qe. Cov tshuaj nyob rau hauv daim ntawv ntawm aerosol cuam tshuam rau cov neeg laus kab thiab, rau qee yam, nits. Haum rau kev ua cov khaub ncaws thiab cov khoom siv sab hauv. Nws yog ib qho tsim nyog yuav tau siv cov khoom raws li hauv qab no: tshuaj tsuag aerosol rau tag nrho cov plaub hau thiab tawm rau 10-15 feeb, thiab tom qab ntawd yaug nrog tshuaj zawv plaub hau. Tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 3 xyoos thiab cov neeg mob hawb pob.
  2. Nittifor. Muaj nyob rau hauv daim ntawv ntawm ib tug tov thiab cream. Nws yog ib qho tsim nyog yuav tau thov cov khoom ntawm cov tawv taub hau thiab plaub hau, npog nrog ib txoj phuam qhwv caj dab thiab tawm rau 30-40 feeb. Tom qab ntawd, koj tuaj yeem ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau. Cov tshuaj yuav tsum tsis txhob siv los ntawm cov menyuam yaus hnub nyoog qis dua 3 xyoos, thiab cov tshuaj nplaum tuaj yeem siv tau txij li 2 xyoos.
  3. "Nyx" nyob rau hauv daim ntawv ntawm ib tug cream yog heev nyab xeeb siv, tsis ua rau khaus thiab liab ntawm daim tawv nqaij. Cov tshuaj yuav tsum tau siv rau cov plaub hau ntub dej me ntsis rau 10-15 feeb. Tsis txhob siv tshuaj rau cov menyuam yaus hnub nyoog qis dua 6 lub hlis thiab cov neeg mob raum thiab mob siab.
  4. "Medifox" yog tsim nyob rau hauv daim ntawv ntawm gel, emulsion. Cov emulsion muab cov txiaj ntsig zoo hauv kev sib ntaus tawm tsam cov ntshauv, thiab cov gel copes zoo nrog pubic sawv daws yuav. Cov tshuaj yog thov thiab sab laug rau 40 feeb,ces ntxuav tawm nrog tshuaj zawv plaub hau. Tsis txhob siv rau cov menyuam yaus hnub nyoog qis dua 1 xyoos, lossis cov poj niam cev xeeb tub lossis pub niam mis.
  5. "Paranit" zoo kawg nkaus copes tsis tau tsuas yog muaj ntshauv, tab sis kuj nrog nits. Cov tshuaj yog siv rau cov plaub hau qhuav rau 15-20 feeb, thiab ces ntxuav tawm. Tsis pom zoo siv rau cov menyuam yaus hnub nyoog qis dua 3 xyoos, cov poj niam cev xeeb tub thiab lactating, nrog rau cov mob ntawm lub taub hau.
  6. "Sifax" muaj nyob rau hauv daim ntawv ntawm cov tshuaj zawv plaub hau. Qhov no tsis yog qhov kev kho mob zoo tshaj plaws rau cov ntshauv, cov neeg siv tshuaj xyuas qhia tau hais tias cov tshuaj zoo dua rau kev tiv thaiv cov tsos mob ntawm tus kab mob. Nws yog siv rau cov plaub hau, rubbed rau hauv tawv taub hau nrog massage taw thiab ntxuav tawm. Tsis txhob siv rau cov menyuam yaus hnub nyoog qis dua 2 xyoos.
  7. "Lokodin" - tshuaj pleev ib ce muaj tshuaj lom rau cov ntshauv thiab cov qe, tsis muaj tshuaj lom, yog li nws tuaj yeem siv los kho cov menyuam yaus.
  8. "Lavinal" nyob rau hauv daim ntawv ntawm cov tshuaj tsuag, lub kaus mom thiab ib tug hlau zuag. Cov tshuaj muaj xws li kev sib xyaw ntawm cov roj yam tseem ceeb, lawv ua rau cov kab muaj sia nyob. Nws yog ib qho tsim nyog yuav tsum tau txau cov khoom ntawm cov plaub hau thiab muab tso rau hauv lub hau rau 30-40 feeb, thiab tom qab ntawd ua tib zoo zuag tawm nrog cov khoom siv zuag. Cov tshuaj tsis muaj tshuaj lom, tab sis tsis txhob sib cuag nrog qhov muag thiab qhov ncauj.
  9. tshuaj zoo rau ntshauv thiab nits
    tshuaj zoo rau ntshauv thiab nits

Yuav nyuaj hais raws nraim qhov kev kho cov ntshauv thiab cov mis zoo dua, ib qho haum rau ib tus neeg, thiab lwm qhov rau lwm tus. Thiab nws tsis yog hais txog kev ua tau zoo, tab sis hais txog lub cev cov tshuaj tiv thaiv rau kev siv tshuaj.

Txiv kab ntxwv

Yog tsis xav siv tshuaj los rhuav tshemntshauv thiab nits, ces ib tug zuag yog zoo meej rau cov hom phiaj. Tsis muaj contraindications rau nws siv, yog li nws tuaj yeem siv nyab xeeb rau cov menyuam yaus thiab cov neeg laus.

Los ntawm ib lub zuag niaj zaus, cov combs sib txawv ntawm qhov tsawg kawg nkaus ntawm cov hniav thiab muaj cov ntiv taw, uas pab txhawm rau txhuam cov kab mob kom zoo dua.

Ideal thaum zuag yog siv nrog tshuaj. Cov tshuaj tua cov ntshauv, thiab cov zuag combs tawm cov kab tuag thiab nits. Tau kawg, koj tuaj yeem tiv thaiv kab tsuag yam tsis muaj tshuaj tsuag thiab gels, tab sis tsuas yog nrog kev pab los ntawm zuag, tab sis koj yuav tau ua qhov no rau ob peb hnub ua ke.

Cov npe hauv qab no suav tias yog cov neeg nyiam tshaj plaws:

  1. AntiV. Ua tsaug rau kev tshaj tawm thiab kev ua haujlwm siab, cov combs ntawm cov hom no yog suav tias yog nrov tshaj plaws rau kev sib ntaus cov ntshauv thiab cov qe. Lawv muaj cov hniav ntev thiab tsis txawv txav.
  2. LiceGuard. Nws raug suav hais tias yog tsev neeg xaiv, raws li cov txheej txheem suav nrog 2 zuag nrog cov hniav sib txawv.
  3. NitFree zoo ib yam li thawj tus qauv zuag hauv ob qho tib si kev ua haujlwm thiab khoom siv.
  4. RobiComb yog lub npe tshiab. Ua kom puas nas nrog hluav taws xob tawm.
  5. dab tsi yog qhov kho tau zoo tshaj plaws rau cov ntshauv
    dab tsi yog qhov kho tau zoo tshaj plaws rau cov ntshauv

Kev siv cov comb zoo npaum li cas yog nyob ntawm kev ua siab ntev thiab ua siab ntev. Koj yuav tau mob siab rau ob peb teev txhawm rau txhawm rau cov kab laus thiab lawv cov nits.

Kev phom sij ntawm kev siv tshuaj tua kab mob

Cov menyuam yaus muaj feem ntau dua li cov neeg laus raug tua los ntawm cov kab nqus ntshav no. Kab mob tshwm sim hauvkindergartens, tsev kawm ntawv, pioneer camps. Thaum xaiv cov tshuaj tua kab mob zoo tshaj plaws rau cov menyuam yaus, koj yuav tsum nco ntsoov tias lawv tuaj yeem ua rau cov tawv nqaij mos ntawm tus menyuam.

Kev phom sij ntawm kev siv tshuaj npaj tawm tsam cov ntshauv yog qhov ua rau muaj kev tsis haum tshuaj rau cov khoom siv tshuaj. Cov menyuam yaus feem ntau raug kev txom nyem los ntawm ntau hom kab mob dermatitis, yog li koj yuav tsum xaiv cov tshuaj kom zoo dua.

Txawm cov laus tom qab siv tshuaj tua kab tuaj yeem pom qhov tshwm sim ntawm kev ua xua, dermatitis, dandruff, khaus tawv taub hau, thiab peb tuaj yeem hais li cas txog menyuam yaus.

Yog li ntawd, ua ntej yuav tshuaj hauv lub tsev muag tshuaj, koj yuav tsum ua tib zoo kawm cov lus qhia rau kev siv thiab pom cov contraindications. Tsuas yog nrog txoj hauv kev no nws yuav tuaj yeem hais tom qab thov tias qhov no yog qhov kev kho zoo tshaj plaws rau cov ntshauv.

Txhua yam kev npaj uas muaj tshuaj tua kab hauv lawv cov khoom yuav tsum tsis txhob siv rau cov poj niam cev xeeb tub, cov poj niam cev xeeb tub, thiab menyuam yaus.

tshuaj ntsuab tiv thaiv kab mob

Tsis ntev los no, ntau yam tshuaj tiv thaiv kab mob tsis muaj ntau npaum li tam sim no, yog li tsis muaj leej twg tuaj yeem hais tias dab tsi yog qhov tshuaj zoo tshaj plaws rau cov nas thiab nas. Peb tau sim siv cov zaub mov txawv rau pej xeem kom tshem tawm cov kab kab kab thiab improvised txhais tau tias. Nov yog qee qhov piv txwv:

  • Txhua tus neeg tuaj yeem xav txog kev tiv thaiv kab tsuag. Tseem ib txoj hauv kev kom tshem tau nrog hairspray. Nws yog ib qho tsim nyog yuav tsum tau txau tag nrho lub raj mis ntawm cov kua roj vanish ntawm lub taub hau thiab muab tso rau hauv lub hnab yas. Tom qab 3-4 teev, kab thiab lawv cov qe yuav tuag yam tsis muajair access.
  • Txawm tias peb cov pog koob yawg koob tau siv roj ntsha tshem cov ntshauv. Lawv smeared lawv cov plaub hau thiab taub hau thiab npog lawv nrog ib txoj phuam los yog ib lub hnab. Cov kab laus, tau kawg, yuav tuag, tab sis koj tuaj yeem tau hlawv ntawm tawv taub hau.
  • Koj tuaj yeem siv mayonnaise, nws kis tau rau ntawm cov plaub hau thiab taub hau thiab tso rau ob peb teev, cov cab tuag los ntawm kev ua pa.
  • Ib qho tshuaj tiv thaiv zoo yog cov dos thiab qej, uas yog siv rau cov plaub hau, thiab tom qab 3 teev nws raug ntxuav tawm nrog cov tshuaj tsis muaj zog ntawm vinegar.
  • Thaum ntxuav koj cov plaub hau, koj tuaj yeem ntxiv ob peb tee ntawm cov tshuaj yej tsob ntoo roj rau cov tshuaj zawv plaub hau. Parasites tsis nyiam nws tsw thiab tuag.
  • Y Txhawm rau tshem cov ntshauv siv cov tshuaj aqueous ntawm vinegar hauv qhov sib piv ntawm 1: 2 nrog dej. Nws yuav tsum nco ntsoov, tshwj xeeb tshaj yog thaum siv rau cov menyuam yaus, uas feem ntau ua rau muaj kev tsis haum tshuaj thiab yog qhov txaus ntshai heev. Yog tias koj dilute vinegar essence tsis raug, koj tuaj yeem hlawv tau yooj yim.
  • Hauv khw muag tshuaj koj tuaj yeem yuav dej hellebore. Txawm hais tias pheej yig, ntau tus ntseeg tias qhov no yog ib qho tshuaj zoo rau cov nas thiab nas. Yog tias dej no tsis pub nkag mus rau hauv lub qhov ncauj, ces nws tsis muaj teeb meem.
  • tar xab npum muaj txiaj ntsig zoo hauv kev tawm tsam cov kab mob laus, kom tshem tau cov nits koj yuav tsum ntxuav koj cov plaub hau nrog xab npum txhua hnub rau ob lub lis piam. Qhov tsis zoo ntawm cov xab npum no yog qhov tsis hnov tsw thiab muaj zog, tab sis nrog kev pab ntawm cov tshuaj zawv plaub hau tsis tu ncua nws tuaj yeem ua rau tsis zoo.
  • qhov zoo tshaj plaws tshuaj tua ntshauv
    qhov zoo tshaj plaws tshuaj tua ntshauv
  • Ntau cov tshuaj pej xeem muaj cov tshuaj ntsuab hauv lawv cov muaj pes tsawg leeg, piv txwv li, cranberries pab tiv thaiv zookab mob. Nws yog ib qho tsim nyog los rub cov kua txiv cranberry tshiab rau hauv tawv taub hau, thiab tom qab 15 feeb comb nws nrog ib tug tshwj xeeb zuag. Hoob no ntawm kev kho mob yog hais txog ib lub lim tiam.

Qhov zoo ntawm kev siv cov tshuaj ntsuab yog lawv yuav luag ua kom tsis muaj mob rau lub cev, yog li siv tau rau cov poj niam cev xeeb tub thiab menyuam yaus.

Yuav ua li cas thiaj xaiv tshuaj tua kab mob?

Yog tias koj xav yuav cov tshuaj zoo tshaj plaws rau cov ntshauv, tom qab ntawd thaum yuav, koj yuav tsum saib tsis yog ntawm kev siv yooj yim thiab kev ua tau zoo, tab sis kuj ntawm cov khoom xyaw. Txij li cov tshuaj lom neeg feem ntau ntxiv rau cov tshuaj no los tua kab, qhov no tuaj yeem ua rau muaj qhov tshwm sim tsis zoo nyob rau hauv daim ntawv ntawm dandruff, khaus, tawv nqaij kub hnyiab, thiab dermatitis.

Yog tias koj siv txhais tau tias improvised thiab pej xeem zaub mov txawv, ces koj kuj yuav tsum tau xyuam xim rau lawv cov toxicity. Nyob rau hauv ancient sij hawm, kerosene yog cov tshuaj zoo tshaj plaws rau cov nas thiab nas. Kev tshuaj xyuas tam sim no hais tias nws yooj yim kom tau tawv taub hau, tsis txhob hais txog qhov tsis hnov tsw qias neeg uas kav ntev.

Thaum yuav tshuaj, koj yuav tsum tau ua tib zoo saib xyuas nws cov txiaj ntsig hauv kev tawm tsam cov nas thiab nas. Piv txwv li, LiceGuard tshuaj tsuag muaj kev nyab xeeb rau tib neeg, tab sis nws tsis tuaj yeem tshem tawm cov kab mob cab, nws yog qhov zoo dua los siv nws ua cov tshuaj tiv thaiv.

Thaum pib ntawm tsab xov xwm nws tau hais tias muaj ntau hom ntshauv thiab cov tshuaj uas muaj txiaj ntsig zoo hauv kev tawm tsam cov ntshauv hauv lub taub hau yuav tsis muaj txiaj ntsig rau kev tshem tawm cov kab mob cab.

Txawm yog los ntawm cov ntshauv, qhov kev kho zoo tshaj plaws tsis tuaj yeem tiv nrog cov nits, yog li, tau txaistshuaj, koj yuav tsum tau them sai sai rau qhov no. Koj tuaj yeem yuav ob yam khoom sib txawv kom paub tseeb tias koj tau tshem cov kab mob thiab lawv cov nits.

Kev tiv thaiv kab mob taub hau

Nws yuav zoo yog tias tsis xav tau tshuaj zoo tshaj plaws rau cov ntshauv, tab sis qhov no tsis tuaj yeem zam txhua lub sijhawm, tshwj xeeb tshaj yog thaum yau. Tab sis koj tuaj yeem ua raws qee cov lus qhia tiv thaiv kom tsis txhob muaj ntshauv:

  1. Tsawg kawg ib hlis ib zaug, ua tib zoo tshuaj xyuas lub taub hau rau cov qe thiab kab nyob.
  2. qhov zoo tshaj plaws tshuaj tua ntshauv
    qhov zoo tshaj plaws tshuaj tua ntshauv
  3. Txhob muab txoj cai tu tus kheej hauv koj tus menyuam thaum yau.
  4. tshuaj zawv plaub hau prophylactic siv tau ib hlis ib zaug.
  5. Nyob zoo ib tsoom niam txiv kwv tij neej tsa thiab tsoom phooj ywg sawv daws.
  6. Yog tus me nyuam feem ntau pib khawb taub hau, ces koj yuav tsum xyuam xim rau qhov no thiab ua tib zoo tshuaj xyuas lub taub hau.
  7. Lice tsis zam qhov tsis hnov tsw ntawm cov roj yam tseem ceeb, yog li koj tuaj yeem lubricate tus menyuam qab pob ntseg nrog eucalyptus lossis camphor roj thaum sawv ntxov.
  8. Cov ntxhais yuav tsum tau muab cov plaub hau, nws nyuaj dua rau cov ntshauv txav mus rau nws.

Txawm tias tsis tuaj yeem zam kev kis kab mob, koj yuav tsum tsis txhob ntshai. Nws yog qhov ua tau kom nrhiav tau qhov kev kho zoo tshaj plaws rau cov ntshauv thiab cov qe hauv cov khw muag tshuaj. Cov lus teb los ntawm cov niam txiv lees paub tias kev tshem tawm cov kab mob tsis yooj yim, koj tsuas yog yuav tsum tau siv sijhawm me ntsis rau qhov teeb meem no.

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