Kev sib raug zoo yog ib hom kev raug mob ntawm lub hlwb raug mob los ntawm kev ua haujlwm luv luv. Nyob ntawm qhov hnyav ntawm cov tsos mob, nws tuaj yeem ua tau ntau yam sib txawv. Hmoov zoo, nyob rau hauv peb lub sij hawm, cov tshuaj yog tsim heev, zoo li muaj peev xwm tiv nrog kev raug mob, thiab tshem tawm nws cov txim. Thiab tam sim no peb yuav tham txog kev kho mob ntawm concussion.
Kev mob tshwj xeeb
Nws lub npe hais rau nws tus kheej. Vim muaj zog mechanical cuam tshuam, lub hlwb co hauv pob txha taub hau. Nyob rau lub sijhawm no, lub paj hlwb cortex raug txiav tawm ntawm qhov tob tob. Qhov no yog fraught nrog teeb meem ntawm neurons ntawm qib molecular thiab cellular.
Tsis tas li ntawd, muaj cov hlab ntsha ntawm cov hlab ntsha nrog lawv qhov nthuav dav ntxiv. Vim li no, cov ntshav ntws hloov mus ib ntus. Lub hlwb ua haujlwm raug cuam tshuam, ntau yam tsos mob tshwm sim. Tab sis txij li thaum kev kho mob ntawm qhov mob me me, cov tsos mob uas yuav piav qhia tom qab, yog tsom rau normalizing tus neeg mob tus mob, txhua yam sai sai.
Hais txog qhov tshwj xeeb ntawm kev raug mob,Nws yuav tsum tau muab sau tseg tias nws yog nrog los ntawm ib tug concussion ntawm tag nrho cov hlwb cov ntaub so ntswg. Yog li ntawd, thaum xub thawj, ib qho kev tsis sib haum xeeb (uas yog, fainting) feem ntau tshwm sim, thiab tom qab ntawd, tom qab ob peb feeb los yog ob peb teev, cov tsos mob ntawm focal disorders hloov cov phenomena.
Signs
Ua ntej sib tham txog kev kho mob me me, cov tsos mob yuav tsum tau kuaj xyuas. Qhov kev raug mob no yog tshwm sim los ntawm qhov tshwm sim hauv qab no:
- Kev nyuaj siab ntawm kev nco qab. Tsis tas yuav poob - nws tseem tuaj yeem ua rau stun (nres). Txhua qhov xwm txheej yuav kav ntev txog li 5 feeb.
- Kev ua txhaum ntawm kev nco. Tus neeg tsis tuaj yeem nco qab qhov tseeb ua ntej qhov raug mob. Tab sis lub cim xeeb zoo li rov tsim dua sai sai.
- ntuav ib zaug tom qab raug mob.
- Nce lossis qeeb lub plawv dhia, luv luv hauv cov ntshav siab.
- daim tawv nqaij hloov mus rau qhov liab.
- ua pa luv. Normalizes ua ntej tshaj qhov ntsuas ntawm cov hlab plawv.
Tom qab ib tug neeg sawv los, lwm yam tsos mob tshwm sim. Namely:
- Headache. Nws tuaj yeem hnov tsis yog ntawm qhov cuam tshuam - nws kuj tuaj yeem hnov tag nrho lub taub hau.
- Ntxawm lub ntsej muag, nrog rau lub siab sov.
- kiv taub hau.
- Tinnitus.
- Sweating.
- Nyob tsaug zog.
- mob thiab qaug zog.
- Kev sib koom ua ke, staggering thaum taug kev.
- Yooj yim rau lub cev thiab lub hlwb qaug zog, tsis muaj zogmloog.
- Ntse rhiab heev rau lub teeb thiab suab nrov.
Tsis tas li ntawd, muaj cov kab mob neurological. Lawv tuaj yeem raug txheeb xyuas hauv cov npe hauv qab no:
- Mob tshwm sim thaum txav lub qhov muag mus rau sab. Tsis muaj peev xwm saib deb.
- Cov menyuam kawm ntawv cog lus lossis nthuav dav.
- Asymmetry ntawm daim tawv nqaij thiab leeg reflexes.
- Txhob txav ze ze thaum abducting lub qhov muag - zoo kab rov tav nystagmus.
- Kev tsis khov kho thaum txhais caj npab ncaj nraim mus rau pem hauv ntej, ob txhais ceg raug coj los ua ke thiab qhov muag kaw.
- Slight neck tension.
Kuv zoo siab tias tag nrho cov tsos mob, tshwj tsis yog cov ntsiab lus, rov qab - lawv ploj tom qab ib lim piam.
tshuaj kho mob zoo tshaj
Tam sim no peb tuaj yeem tham txog kev tswj cov tsos mob ntawm qhov mob me me thiab kho tus mob. Kev tshuaj loog hauv tus mob no tseem ceeb heev. Tus kws kho mob tuaj yeem sau tshuaj narcotic analgesics ("Promedol", "Tramal"), lossis cov khoom siv.
Tus nqi pheej yig tshaj tshuaj kho mob rau ntau yam uas tuaj yeem pab kho qhov txhab yog Analgin. Cov tshuaj muaj zog, txij li metamizole sodium, uas yog ib feem ntawm nws, txhim khu kev qha thaiv cov hlab ntsha impulses.
Tsis tas li ntawd, cov tshuaj pab txhawm rau txhawm rau tsim cov tshuaj tiv thaiv kab mob ntau dhau. Tab sis nws yog los ntawm lawv cov khoom uas lub cev ua rau raug mob txhawm rau tiv thaiv kev ncaj ncees ntawm nws cov qauv.
Tab sis "Analgin" siv tsis tau lawmplaub hnub. Tsis tas li ntawd, contraindications muaj xws li mob hawb pob, hypotension, cev xeeb tub, anemia, thiab pathologies ntawm ob lub raum thiab daim siab.
Tseem txhawm rau tshem tawm cov tsos mob ntawm qhov mob me me thiab kho tus mob no hauv tsev, Sedalgin feem ntau siv - cov tshuaj sib xyaw ua ke uas muaj, ntxiv rau metamizole sodium, thiamine thiab caffeine. Koj tuaj yeem xaiv Pentalgin lossis Solpadein.
tshuaj kho kiv taub hau
Lawv siv yog qhov tseem ceeb rau kev kho mob kom zoo. Cov tshuaj kws kho mob feem ntau yog:
- "Betaserk". Nws yog ib qho hluavtaws analogue ntawm histamine, uas nthuav cov precapillaries, pab txhawb microcirculation nyob rau hauv lub labyrinth, thiab kuj txo cov kev siv thiab zaus ntawm kiv taub hau. Nws kuj tshem tawm tinnitus, nce lub suab ntawm cov leeg du, plab hnyuv, bronchi.
- "Vestibo". Nws txhim kho microcirculation ntawm lub labyrinth, nws pab zoo nrog pathologies ntawm lub vestibular apparatus. Nws muaj ib tug heev pronounced central nyhuv. Tom qab nws daim ntawv thov, kev hnov lus zoo dua, kiv taub hau ploj mus, thiab cov teeb meem ntawm ob lub cochlear thiab vestibular apparatus raug tshem tawm.
- Y "Platifillin". Tshem tawm kiv taub hau los ntawm kev cuam tshuam kev sib kis ntawm paj hlwb impulses. Nws kuj muaj cov nyhuv antispasmodic, txo cov ntshav siab thiab ua rau cov hlab ntsha me me.
- "Papaverine". Qhov no myotropic antispasmodic yog pom zoo rau kev kho mob ntawm concussion nyob rau hauv ua ke nrog nrog Platifillin. Hauv particular, "Papaverine" muaj cov nyhuv hypotensive, txhim kho cov ntshav khiav thiab nthuav davhlab ntsha.
Tsis tas li, Tagisto, Caviton, Nicerium, Oksibral, Ginko biloba tuaj yeem pab tshem tawm kiv taub hau. Muaj ntau lwm yam tshuaj zoo, tab sis nws yog ib qho tseem ceeb heev uas tus kws kho mob yuav tsum saib xyuas lub sij hawm teem tseg. Tsuas yog nws paub tias kev kho mob rau qhov raug mob dab tsi yuav pab nws tus neeg mob zoo tshaj plaws.
Tranquilizers
Lawv tau tsim los ua kom lub paj hlwb. Nyob rau hauv ib lub xeev uas ib tug neeg twb raug kev raug mob lawm, nws yog ib qho tseem ceeb los tiv thaiv nws los ntawm kev nruj nreem, kev ntxhov siab vim, txhawj xeeb thiab ntshai.
Hnub pom zoo kom siv cov tshuaj uas tsis txwv kev paub txog kev ua haujlwm thiab tsis muaj cov nyhuv sedative-hypnotic. Cov tshuaj zoo tshaj plaws los ntawm pawg no yog Grandaxin, uas yog raws li tofisopam. Analogues muaj xws li Neurol, Afobazol, Phenazepam, Phenibut thiab Adaptol.
Cov tshuaj no tuaj yeem noj thaum nruab hnub, vim lawv tsis ua rau koj tsaug zog. Tab sis cov tshuaj benzodiazepine ua rau cov tshuaj tiv thaiv, hypnotic, sedative, anxiolytic thiab cov leeg nqaij so, yog li nws yog qhov zoo dua los haus lawv thaum yav tsaus ntuj.
Tseem muaj cov tshuaj zoo uas tsis tuaj yeem cais tawm. Piv txwv li, "Amizil" yog ib qho anticholinergic blocker ntawm lub hauv paus ua haujlwm, uas muaj cov nyhuv sedative thiab anticonvulsant nyhuv. Los yog "Atarax" - ib tug derivative ntawm diphenylmethane. Nws muaj antihistamine, antiemetic, sedative thiab anxiolytic teebmeem.
tshuaj tsaug zog
Lawv kuj feem ntau suav nrog hauv qhov kev pab cuam kho mob. Cov tshuaj nrov tshaj plaws yog:
- "Melaxen". Nws ua haujlwm yuav luag tam sim ntawd, thiab kev noj ntau dhau ntawm lawv tsis tuaj yeem ua tsis tau, txij li cov tshuaj tawg sai heev. Cov tshuaj tsis ua rau pom kev npau suav phem, tsis hloov lub sijhawm ntawm lub voj voog ntuj thiab cov qauv ntawm kev pw tsaug zog, thiab tsis cuam tshuam rau kev tsaug zog.
- "Donormil". Txoj kev kho zoo tshaj plaws los tiv thaiv insomnia hauv cov tub ntxhais hluas. Tab sis hnub tom qab nws zoo dua tsis txhob tsav, vim muaj kev ntxhov siab me ntsis.
- Novopassit. Qhov no yog ib qho tshuaj ntsuab ua ke uas tseem ua rau muaj kev tiv thaiv kev ntxhov siab ntxiv. Ua sai sai, pab txawm tias pw tsaug zog.
- "Persen-forte". Nws muaj cov nyhuv hypnotic thiab sedative, tsis muaj ntxhiab tsw thiab tsis muaj guaifensine.
- Fitosedan. Herbal sau, uas yog raws li valerian, qab zib clover, oregano, thyme thiab motherwort. Nws yog txaus brew ib lub hnab ntawm xws li "tshuaj yej", thiab ces haus nws ua ntej mus pw.
Ntxiv rau, hauv kev kho mob ntawm kev raug mob, Corvalol, Glycine, Dormiplant, Simpatil, Notta thiab lwm yam tshuaj uas pab pw tsaug zog tuaj yeem raug sau.
Neuroprotectors
Cov tshuaj no kuj tseem siv tau rau kev kho mob ntawm qhov txhab. Lawv muab kev txhawb nqa metabolic, uas yog qhov tseem ceeb heev thaum lub sijhawm rov qab los tom qab raug mob. Cov tshuaj feem ntau yog:
- Mexidol. Stimulates lub adaptive muaj peev xwm ntawm lub cevmus rau qhov tsis zoo ntawm ib puag ncig, thiab tseem ua rau nws tiv thaiv kev ntxhov siab.
- "Emoxipin". Tiv thaiv thromboaggregation, txo qhov tsim ntawm prostaglandins, nce kev ua haujlwm ntawm cov enzymes antioxidant. Nws raug sau tseg txawm rau cov neeg uas muaj mob plawv thiab mob hlwb tsis txaus.
- "Qhia". Noj cov tshuaj no, koj tuaj yeem txhim kho cov ntshav mus rau lub hlwb, qhib cov carbohydrate thiab lipid metabolism, thiab tseem muab cov nyhuv hepatoprotective ntxiv.
- "Actovegin". Cov tshuaj tiv thaiv no muaj peb qhov ua haujlwm ib zaug - microcirculatory, neuroprotective thiab metabolic.
- YGlutamic acid. Nws siv pab txhawb cov txheej txheem rov qab, normalize metabolism, nrog rau kev sib kis ntawm cov hlab ntsha impulses.
Cov no tsuas yog ob peb yam uas feem ntau siv los kho mob rau lub cev thiab kev raug mob. Tau kawg, muaj ntau ntau ntawm lawv - muaj calcium channel blockers, anticoagulants, vasodilators, antiplatelet agents. Tom qab kuaj xyuas thiab kuaj, tus kws kho mob yuav qhia rau koj tias qhov kev kho mob twg zoo tshaj rau tus neeg mob.
Tinctures
Vim peb tab tom tham txog kev tshem tawm cov tsos mob ntawm kev raug mob hauv cov neeg laus thiab kho mob, peb kuj yuav tsum tau saib xyuas cov ncauj lus ntawm cov tshuaj ib txwm siv. Tinctures yog nrov heev. Nov yog qee qhov ua tau zoo tshaj plaws:
- Thyme tincture. Rau kev ua noj, koj xav tau 1 tbsp. l. tshuaj ntsuab ncuav 1 khob dej boiling, thiab ces insist kom txog thaum txias. Ces lim. Haus peb koob tshuaj sib npaug - txhua zaus ua ntejfood.
- YTincture ntawm txiv qaub balm thiab chamomile. Nws yog tsim nyog los sib tov cov tshuaj rau 10 g, thiab ces ncuav ib khob ntawm boiling dej. Insist, txias, lim. Haus ib nrab khob thaum sawv ntxov thiab so thaum yav tsaus ntuj.
- Tincture ntawm myrtle thiab chaw muag tshuaj arnica. Nws yog tsim nyog los noj 1 tsp. txhua yam tshuaj ntsuab thiab ua noj zoo ib yam li cov txheej txheem dhau los. Haus tsawg kawg ob zaug ib hnub, ib khob ib zaug.
- Tincture ntawm tshuaj ntsuab. Txhawm rau npaj nws, koj xav tau 100 grams mistletoe, motherwort thiab mint, nrog rau 75 g ntawm txiv qaub balm. Ncuav ob khob ntawm boiling dej thiab insist ib hmos. Haus lub ntim uas tau tshwm sim rau hnub tom ntej nrog lub sijhawm sib npaug ntawm cov koob tshuaj.
Cov khoom no tsim nyog rau kev kho mob hauv tsev. Lawv ua kom lub paj hlwb thiab normalize lub hlwb ua haujlwm, muab cov nyhuv sedative me me.
Decoctions
Lawv siv kuj tuaj yeem ntxiv nrog kev kho mob ntawm kev raug mob. Lawv yooj yim los npaj, ntawm no yog ob peb yam zaub mov txawv:
- Hauv qhov sib npaug, sib txuas cov blackcurrant tua, mullein, qus rosemary twigs, sawv hips, oregano, clover paj, nrog rau txiv qaub balm, nettle thiab plantain. Tom qab ntawd noj 2 tbsp. l. ntawm no sau, ncuav 1 liter ntawm boiling dej thiab xa mus rau ib tug da dej. Tom qab 10-12 feeb, tshem tawm, qhwv hauv tshav kub thiab txias. Ces lim. Haus ob zaug ib hnub rau 3 tbsp. l.
- Noj 2 tsp. St. John lub wort thiab ncuav ib liter dej. Boil on tsawg cua sov thiab ces txias. Tom qab straining, haus tag nrho ntim rau ib hnub, ib nrab khob ntawm ib lub sij hawm.
- Mixhorsetail (25 g), yarrow (40 g), thyme (75 g) thiab mint (100 g). Ncuav qhov sib tov nrog dej (3 khob) thiab xa mus rau boil rau 5-10 feeb. Haus ¼ khob ob peb zaug hauv ib hnub.
Txhua lub decoction raug pom zoo kom noj hauv chav kawm. Yam tsawg kawg 4-5 hnub ua ke. Tom qab ntawd koj tuaj yeem sim lwm daim ntawv qhia.
Lwm yam kev kho mob
Lub sijhawm kho mob rau qhov raug mob tsawg kawg yog 10 hnub. Tom qab ntawd nws raug pom zoo kom siv tshuaj tiv thaiv kom rov zoo sai dua.
Muaj ntau yam zaub mov txawv uas koj tuaj yeem siv los npaj cov khoom tsim tshwj xeeb rau qhov no:
- Nyob rau hauv sib npaug zos proportions, muab cov tshiab hawthorn thiab hiav txwv buckthorn, tom qab ntxuav thiab crushing lub berries nrog ib tug dov pin. Tshem cov pob txha, ntxiv zib mu (nws yuav tsum yog 1/3 ntawm tag nrho cov ntim). Sib tov txhua yam zoo. Noj cov tshuaj no ob zaug ib hnub twg, 20 ml. Khaws cia txias. Cov chav kawm kav 14 hnub, ces - so rau 10 hnub, thiab tag nrho dua. Thiab yog li ib nrab xyoo.
- Ncuav cov mint (1 tablespoon) thiab cinnamon (1 teaspoon) rau hauv lub thermos. Ncuav nyob rau hauv 1 liter ntawm boiling dej. Haus 100 ml 4-6 zaug ib hnub twg. Noj kom txog thaum kawg ntawm kev noj qab nyob zoo.
- qos yaj ywm nyoos yuav tsum tau txiav npluav, thiab tom qab ntawd nyem tawm cov kua txiv hmab txiv ntoo. Rau ib koob, 150 ml yog txaus. Yuav ua li cas nrog nws? Haus nws tag nrho hauv ib qho mus. Tsis pub dhau 10 hnub tom qab raug mob, koj yuav tsum haus kua txiv qos 1-2 zaug hauv ib hnub.
- Yuav ua li cas kho mob rau lub cev tsis muaj zaub qhwv - zaub uas tiv thaiv tau zootsis zoo sab nraud influences? Koj yuav tsum tau chop ib lub taub hau thiab nyem cov kua txiv hmab txiv ntoo. Ntsuas tawm 200 ml thiab ntxiv flaxseed 2 tsp muaj). Cia nws brew rau 20 feeb. Haus cov txiaj ntsig muaj pes tsawg leeg hauv ob koob tshuaj thaum nruab hnub. Hoob no kav 2 lub lis piam.
- Muab ib khob ntawm anise txiv hmab txiv ntoo thiab crushed kom huv si nyob rau hauv ib lub mortar. Tom qab ntawd ncuav rau hauv 0.5-liter hub thiab sau nrog dej. Kaw kom nruj thiab infuse rau 20 hnub ntawm qhov kub tsis tshaj 25 ° C. Tom qab ntawd haus - txaus 1 tsp. txhua hnub rau 40 hnub. Nco ntsoov haus cov khoom nrog dej sov.
- Crush Pine txiv ntoo rau hauv ib lub mortar thiab muab lawv nrog cov kua txiv hmab txiv ntoo tshiab hauv qhov sib npaug. Ntxiv me ntsis zib mu mus saj. Cov txiaj ntsig tshuaj yuav tsum tau noj 30 ml ib hnub nrog dej los yog tshuaj yej. Chav kawm yuav tsum kav li ntawm 4 mus rau 6 lub hlis.
- Koj yuav tsum sib tov figs (2/4), pistachios (1/4) thiab raisins (1/4) thiab knead tag nrho cov khoom xyaw rau hauv ib qho loj. Txhua hnub koj yuav tsum noj ib nrab khob ntawm qhov sib tov - nws zoo kawg nkaus rov ua haujlwm ntawm lub hlwb. Hoob no raug pom zoo los npaj rau 6-7 lub hlis.
- Nyob rau hauv sib npaug zos proportions, sib tov dawb willow bark thiab raspberry tua. Nyob rau hauv ib lub thermos, boil 1 tbsp. l. sib tov (500 ml dej txaus), cia nws brew rau 2 teev. Tom qab ntawd haus 120 ml ntawm infusion peb zaug ib hnub twg rau ib lub lim tiam.
Khoom noj
Thaum kawg, nws yuav tsum hais tias nws tseem ceeb npaum li kev noj tshuaj lossis lwm txoj kev kho mob. Nov yog qee cov lus qhia txog kev noj haus:
- Koj yuav tsum noj tsis tu ncua - 5-6 zaug hauv ib hnub yog txaus, feem yuav tsum me me.
- Ytxhawm rau ua haujlwm ntawm lub paj hlwb, koj yuav tsum noj cov vitamins B. Lawv muaj nyob rau hauv legumes, buckwheat, qe qe, qos yaj ywm, oysters, asparagus, siab thiab ceev.
- Yuav kom lawv nqus tau, nws yuav tsum tau noj cov zaub mov uas muaj hlau. Cov peev txheej: dogwood, spinach, nqaij qaib, siab, legumes, nplej, oatmeal, buckwheat, barley.
- Nws yog qhov zoo tshaj yog noj cov zaub mov thiab zaub kua zaub hauv cov roj tsawg thaum lub sijhawm rov qab los.
- suav nrog cov kua mis, daim siab thiab qe hauv koj cov zaub mov vim cov no yog qhov chaw ntawm lecithin.
- Txhawm rau kom koj lub cev muaj txiaj ntsig zoo thiab cov vitamins, koj yuav tsum noj zaub ntsuab, txiv hmab txiv ntoo thiab zaub.
- Koj yuav tsum noj cov khoom noj siv mis thiab mis nyuj ntau dua.
Koj yuav tsum tau ntxiv ntses, rosehips, dub currants, citrus txiv hmab txiv ntoo, liab peppers, cereals, txiv hmab txiv ntoo qhuav, zib mu, tab sis tshwj xeeb tshaj yog walnuts rau koj noj.
Lawv yuav tsum noj 5-7 daim txhua hnub. Nws yog ib advisable mus grind thiab knead nrog zib mu. Koj tuaj yeem haus cov roj walnut - 1 tbsp. l. Tom qab tag nrho, cov khoom no muaj 63% ntawm unsaturated omega-3 fatty acids, nrog rau hlau, manganese, zinc, selenium, iodine thiab ntau lwm yam tseem ceeb tshuaj thiab vitamins.
Tab sis qhov tseem ceeb tshaj plaws yog saib xyuas koj tus kheej, zam kev cuam tshuam tsis zoo. Qhov no yog hais txog ob lub cev, uas ua rau raug mob, thiab lub paj hlwb.
