Qee lub sij hawm thaum tib neeg muaj teeb meem nrog lawv tus txha nraub qaum, kws kho mob ua qhov kev kuaj mob xws li "lordosis". Nws yog dab tsi, nws manifests nws tus kheej li cas thiab yog vim li cas nws tshwm sim, peb yuav txiav txim siab nyob rau hauv kom meej nyob rau hauv cov ntaub ntawv no. Tsis tas li ntawd, koj yuav kawm txog cov kev kho mob thiab kev kuaj mob ntawm tus kab mob no.
Etiology
Pathological lordosis yog kab mob polyetiological uas tsim tawm tsam keeb kwm yav dhau los ntawm ntau yam predisposing, suav nrog:
- raug mob ntawm sab sab thiab sab qaum;
- rog dhau thiab rog;
- vertebral malformations;
- nrawm lub cev tsis meej pem;
- hlav hlav;
- osteoporosis;
- cov txheej txheem inflammatory hauv lub vertebrae;
- dysplasia thiab dislocation ntawm lub duav pob qij txha;
- Ankylosing spondylitis;
- paj taw;
- cog lus lossis spasm ntawm cov leeg nraub qaum;
- osteochondrosis;
- kyphosis;
- Y haus luam yeeb, cawv;
- kev loj hlob ntawm cov hluas;
- spondylosis;
- ua haujlwm ntawm cov qog endocrine (hypothyroidism, ntshav qab zib mellitus, hyperthyroidism);
- herniated discs;
- tuberculosis ntawm qaum;
- muscle imbalance;
- radiculitis ntawm qaum;
- tsis txaus ntawm cov vitamins, proteins, macro- thiab microelements.
nyob hauv computer ntev, kev ua neej tsis muaj zog, ua haujlwm tsis muaj zog, tsis ua haujlwm lub cev kuj ua rau muaj tus kabmob.
Kev faib tawm
Lordosis yog qhov curvature ntawm tus txha nraub qaum, uas nws cov pob txha tig mus rau pem hauv ntej. Physiological lordosis yog kaw nyob rau hauv tag nrho cov neeg nyob rau hauv lub lumbar thiab ncauj tsev menyuam qaum. Lub luag haujlwm loj hauv kev tsim cov physiological lordosis yog ua si los ntawm kev txhim kho cov pob txha ntawm lub xub pwg nyom thiab pelvic girdle, tus mob ntawm tus txha nqaj qaum thiab cov leeg nqaij ntawm tus menyuam.
Pathological lordosis yog thaj chaw, raws li txoj cai, nyob rau hauv tib lub tuam tsev, tab sis txawv ntawm lub cev ntawm kev khoov. Muaj tsawg zaus, pathological lordosis yuav tshwm sim ntawm qhov chaw ntawm thoracic kyphosis.
Kuj paub qhov txawv ntawm thawj thiab theem nrab lordosis. Nws yog dab tsi? Yog li, thawj lordosis tshwm sim vim pathologies ntawm tus txha caj qaum, thiab theem nrab - vim yog cov kab mob ntawm lub cev, nrog rau kev rog, qhov tsos ntawm malignant neoplasms, metabolic ntshawv siab.
Symptomatics
Lordosis ntawm thaj chaw ncauj tsev menyuam tau tshwm sim raws li hauv qab no:
- mob ib ce nyob rau hauv lub xub pwg nyom, caj dab thiab lub xub pwg hniav;
- kev tsis sib haum xeeb;
- pw tsis tsaug zog;
- tinnitus;
- txo qis hauv ntau qhov kev txav thiabcov leeg muaj zog nyob rau sab sauv;
- migraine;
- nausea;
- siab.
Ntxiv rau tag nrho cov saum toj no, yog tias tus neeg mob muaj tus kab mob, muaj qhov txo qis hauv kev tiv thaiv kab mob, qaug zog, thiab teeb meem thaum ua qee yam ntawm lub cev. Vim yog qhov tsis tsim nyog ntawm kev xa khoom, cov neeg mob uas tau kuaj pom lub ncauj tsev menyuam lordosis feem ntau yws yws ntawm qhov mob hauv nraub qaum lossis caj dab, mob metabolic, ntshav siab, thiab qee zaum mob plawv thiab ua pa. Ib qho kev coj cwj pwm tsis zoo thaum lub sij hawm lordosis pab txhawb cov leeg nqaij ntau dhau ntawm qhov cuam tshuam ntawm tus txha caj qaum.
Diagnosis
Kev kuaj mob ntawm "lordosis ntawm lub ncauj tsev menyuam qaum" yog tsim los ntawm cov ntaub ntawv anamnestic, kev kuaj pom thiab ntsuas ntsuas. Kev ntsuam xyuas sab nraud yog ua los ntawm tus kws phais mob, kws kho mob lossis kws kho mob traumatologist. Lub xub ntiag ntawm pathology qhia txog kev ua txhaum ntawm lub cev. Txhawm rau txiav txim siab seb hom lordosis tus neeg mob muaj nyob rau hauv cheeb tsam ncauj tsev menyuam (pathological lossis physiological), cov kws kho mob siv cov thawj coj tshwj xeeb. Ib tug ntawm lawv yog siv rau cov npoo ntawm lordosis, thiab lub thib ob yog teem perpendicular mus rau tag nrho cov qhov tob ntawm lub concavity. Tom qab cov manipulations, qhov deb ntawm sab saum toj ntawm concavity mus rau thawj tus kav yog ntsuas. Thaum lub ncauj tsev menyuam lordosis straightened, qhov kev ncua deb tsis tshaj peb centimeters. Ntawm cov txheej txheem kuaj mob, X-ray, sib nqus resonance thiab suav tomography yog siv.
txoj kev kho
Yog li no, peb tseem tham txog kab mob xws li lordosis. Nws yog dab tsi, peb pom, tab sis yuav ua li cas nrog tus kab mob no? Tsuas yog ib tus kws kho mob uas paub txog yuav tuaj yeem tsim cov laj thawj tiag tiag uas ua rau muaj kev loj hlob ntawm tus kab mob, thiab sau cov kev kho mob zoo tshaj plaws. Yog li ntawd, koj yuav tsum tsis txhob noj tshuaj rau tus kheej, thaum kuaj pom thawj cov tsos mob ntawm tus kab mob, koj yuav tsum hu rau tus kws kho mob tshwj xeeb, vim qhov no pathology tuaj yeem kho tau zoo nyob rau theem pib ntawm kev loj hlob. Kev kho mob ntawm lordosis yuav tsum muaj kev qhia dav dav, suav nrog cov chav kawm tshuaj thiab kho lub cev.
Drug therapy
Primary cervical lordosis yuav luag kho tsis tau. Qhov txiaj ntsig zoo tuaj yeem muab kev cuam tshuam kev phais. Nrog rau theem nrab lordosis, qhov xwm txheej yog qhov zoo dua me ntsis. Tom qab tshem tawm ntawm lub ntsiab ua rau provoked txoj kev loj hlob ntawm tus kab mob, lawv pib kho. Straightening lordosis nyob rau hauv cov theem thaum ntxov yog ntau npaum li cas zoo dua li kev kho mob ntawm cov kab mob siab heev. Cov teeb meem loj tshaj plaws ntawm lordosis muaj xws li mob compression, pinching ntawm cov hlab ntsha xaus.
Yog tias qhov kev kuaj mob ntawm "cervical lordosis" raug tsim, ces cov kws kho mob tau sau cov NSAIDs ("Arcoxia", "Movalis", "Dolobene", "Diclofenac", "Ketonal"). Txhawm rau txo qhov mob, dej-soluble vitamins B (cyanocobalamin, thiamine, pyridoxine) feem ntau tau sau tseg. Cov leeg nqaij (Sirdalkut, Midolkam) yog siv los tshem tawm cov leeg nqaij. Txhawm rau qhib cov txheej txheem rov ua haujlwm hauv lub cev, chondroprotectors ("Chondrogard", "Alflutop") raug sau.
Physiotherapy
Ntau tus kws tshaj lij hais tias kev kho mob zoo tshaj plaws rau lordosis yog kev kho lub cev:
- magnetotherapy;
- UHF;
- hnav caj dab dab tshos;
- kev kho mob;
- underwater spinal traction;
- massage thaj tsam cuam tshuam;
- kub;
- chav kawm ntawm kev kho lub cev qoj ib ce (ua luam dej, gymnastics, thiab lwm yam).
Kev Noj Qab Haus Huv
Khoom noj khoom haus ua lub luag haujlwm tseem ceeb hauv kev kho tus kab mob. Kev noj haus yuav tsum muaj cov khoom noj hauv qab no:
- nqaij tsis muaj rog (nqaij qaib, nqaij nyug, qaib ntxhw, nqaij nyug) thiab ntses (cod, navaga, haddock, pollock, polar cod, pike perch, perch, roach, flounder);
- zaub zaub;
- mis nyuj thiab khoom noj siv mis;
- -cereals los ntawm cereals;
- bread and other pastries;
- txiv hmab txiv ntoo tshiab.
Nws raug pom zoo kom tshem tawm cov npe khoom hauv qab no los ntawm koj cov khoom noj:
- mayonnaise;
- smoked nqaij;
- ketchup;
- khoom noj ntsev thiab qaub;
- coffee;
- dej qab zib;
- sweets;
- cawv;
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Kev Tiv Thaiv
Yuav kom tiv thaiv lub ncauj tsev menyuam lordosis, kws kho mob pom zoo ua raws li qee txoj cai:
- khoom noj muaj txiaj ntsig;
- txiav luam yeeb thiab haus cawv;
- sib ntaus rog rog;
- ua kom cov leeg nqaij corset (yoga, aerobics, qoj);
- kev ua neej nyob (cycling, hiking, ua luam dej);
- zoo pw tsaug zog ntawm lub txaj tawv.
Yog li, yog tias lordosis kuaj tau, nws yog dab tsi, dab tsi yog qhov ua rau thiab cov tsos mob ntawm pathology, tam sim no koj nkag siab. Tsis txhob yig mus ntsib kws kho mob yog tias koj muaj cov tsos mob no!
