Zoo, tu cev zoo yog daim npav lag luam ntawm tus poj niam hnav zoo. Tab sis qee zaum ib qho teeb meem tsis kaj siab rau tshuaj pleev ib ce los ua ib qho teeb meem rau qhov no - exfoliating rau tes. Rau cov poj niam, qhov teeb meem no yog qhov tseem ceeb tshaj plaws, ntawm cov ntsia hlau zoo li manicure tsis zoo. Tab sis txhua tus neeg muaj kev cuam tshuam rau nws, txawm tias menyuam yaus. Qhov no tsis tuaj yeem tsis quav ntsej, vim lub xeev ntawm lub cev tag nrho cuam tshuam rau cov rau tes.
Vim li cas cov ntsia hlau ua kom tshem tawm? Cov laj thawj tuaj yeem sib txawv heev, tab sis lawv tuaj yeem muab faib ua ob pawg: sab nraud, cuam tshuam nrog kev cuam tshuam hauv zos rau qhov tsis zoo, thiab sab hauv, ua rau tsis muaj zog thiab thinning ntawm tus ntsia thawv phaj.
Sab nrauv ua rau cov ntsia hlau tawg
Tshwj xeeb ntawm lub cev feem ntau raug cuam tshuam rau sab nraud, txhais tes tau txais ntau tshaj. Cov ntsia hlau yog rhiab heev rau qhov chaw tsis zoo. Rau ntau tus, qhov teeb meem no zoo li tsis tseem ceeb thiab ib ntus, vim lawv loj tuaj, tab sis tseem, qhov ua rau delamination thiab brittleness yuav tsum tau tsim.
Kev faib tawm lwm yam, lawv tuaj yeem muab faib ua:
- kev tu ntsia thawv tsis raug;
- tshuaj raug;
- mechanical action;
- kab mob.
Thaum raug tus ntsia thawv ntawm cov khoom no, microcracks tsim nyob rau hauv cov ntsia hlau phaj, lawv nce thiab ua rau delamination.
Kev tu tus ntsia thawv tsis raug
Ib qho ntawm cov laj thawj vim li cas rau tes exfoliate thiab tawg tuaj yeem ua tsis raug thaum lub sijhawm manicure. Thawj qhov yuav tsum nco ntsoov: lawv yuav tsum tau txiav nrog cov cuab yeej ntse, tsis muaj teeb meem lawv yuav tsum tau zom. Xws li kev thuam ntawm tus ntsia thawv spoils nws cov qauv pib, ntxiv kev nkag mus ntawm cov khoom me me ntawm plua plav thiab av exfoliates tus ntsia thawv ntau dua.
Manicure yuav tsum tau ua nrog cov ntaub ntawv ntsia thawv, muab tso rau ntawm tus ntsia thawv. Thaum cov ntaub ntawv nyob rau ntawm lub kaum sab xis, cov txheej ntawm cov ntsia hlau phaj raug tshem tawm tsis sib xws, uas tseem ua rau kev nkag mus ntawm av thiab delamination ntawm tus ntsia thawv. Cov teeb meem ntsia hlau tsis tuaj yeem kho nrog cov ntsia hlau ntsia hlau, los ntawm cov khoom abrasive tuaj yeem tau ntawm cov nplais.
Tshuaj raug
Tes thiab tes tuaj yeem cuam tshuam tsis zoo los ntawm kev siv tshuaj hauv tsev, tshwj xeeb tshaj yog cov khoom siv tu thiab dej muaj zog. Ob peb teev ntawm kev tu yam tsis muaj hnab looj tes tuaj yeem raug nqi ib qho zoo nkauj manicure - qhov loj hlob dawb ntawm cov rau tes yuav ploj mus thiab pob tshab. Ces nws tawg yooj yim. Lwm tus ntsia hlau kuj raug kev txom nyem, tus ntsia hlau loj hlob zuj zus thiab tsis muaj zog.
Kev siv cov lacquers uas muaj formaldehyde, tshem cov ntsia thawv polish nrog acetone-raws li kua lossis kev tsim kho tuaj yeem ua rau muaj kev puas tsuaj. Cov khoom no degreasethiab lub cev qhuav dej, lawv poob lawv cov xim zoo nkauj, ci, elasticity thiab ua nkig.
Mechanical action
Split rau tes yog ib qho teeb meem kev tshaj lij rau cov neeg uas yuav tsum ua haujlwm nrog lawv ob txhais tes, tshwj xeeb tshaj yog cov ntiv tes, xws li ntaus suab paj nruag, ntaus ntawv. Lub protruding ib feem ntawm cov rau tes yog tas li raug kev nyuaj siab, uas yog vim li cas nws so tsis muaj sij hawm los loj hlob rov qab. Cov teeb meem tib yam tshwm sim rau cov neeg uas siv lawv cov rau tes ua cov cuab yeej los rub, khawb lossis tshem tawm ib yam dab tsi.
Kab mob
Pab pawg no ua rau cov ntsia hlau exfoliation nyob ntawm sab nraud thiab sab hauv: kev puas tsuaj rau cov khoom siv ua rau nkag mus rau cov kab mob rau hauv cov ntsia hlau phaj, thiab ua rau lub cev tsis muaj zog thiab txo kev tiv thaiv - rau lawv txoj kev loj hlob.
Kab mob tuaj yeem ua xua, kab mob lossis fungal. Cov cim qhia ntawm tus ntsia thawv puas yog:
- hloov tus qauv ntawm tus ntsia thawv - looseness lossis thickening;
- mob thaum nias, hlawv, khaus;
- discoloration ntawm tus ntsia thawv phaj - turbidity, yellowing.
Yog vim li cas tej zaum yuav yog qhov tshwm sim tas li rau qhov ua xua, nkag mus ntawm cov kab mob lossis cov kab mob fungal, uas ua rau mob. Kev tiv thaiv zoo ntawm cov ntsia hlau yog ntxuav cov tes kom huv si nrog txhuam thaum ntxuav tes.
Internal ua rau ntsia thawv delamination
Vim li cas cov ntsia hlau ua kom tshem tawm? Qhov laj thawj rau lawv qhov mob tsis zoo yuav yog qhov feem ntauntau yam kab mob ntawm lub cev. Hauv Tibetan tshuaj, muaj kev taw qhia ntawm kev kuaj mob los ntawm tes.
Kev tshawb fawb niaj hnub thiab kev soj ntsuam tau pom tias cov rau tes qhia txog cov txheej txheem tshwm sim hauv lub cev. Cov ntiv tes tau rov ua dua tshiab hauv 6-9 lub hlis. Raws li qhov tsis xws luag tsim nyob rau hauv qee qhov ntawm cov ntsia hlau, ib tus tuaj yeem txiav txim tau cov kab mob yav dhau los.
Teeb meem ntawm lub cev tshwm sim ntawm cov rau tes kom meej meej vim tias lawv tau txais cov as-ham kawg. Yog li ntawd, yog tias cov khoom noj khoom haus tsis tau mus txog rau cov rau tes, ces tag nrho cov quab yuam tau raug tsa thiab muab pov tseg los daws cov teeb meem ntawm lwm yam kabmob. Tias yog vim li cas sib sib zog nqus furrows yuav tshwm sim - lub sij hawm no tus ntsia thawv tsis loj hlob. Muaj tseeb tiag, tib yam tsis xws luag tshwm nyob rau hauv lub tshuab siab, thaum lub cuticle raug tshem tawm tsis raug.
Vitamin deficiency
Ib qho ntawm feem ntau ua rau nkig thiab tawg rau tes yog qhov tsis muaj cov vitamins thiab minerals. Nyob rau hauv cov ntaub ntawv no, qhov no kuj yog reflected nyob rau hauv cov plaub hau - lawv kuj yog ib tug derivative ntawm lub epidermis. Feem ntau, tsis muaj cov proteins, calcium, magnesium, vitamins A, C, D, E, pawg B, nrog rau selenium, sulfur, silicon. Yog hais tias tus ntsia thawv phaj muaj qhov concave, qhov no qhia tias tsis muaj hlau.
Kab mob hauv lub cev
Cov pab pawg loj tshaj plaws ntawm kev kuaj xyuas cov ntsia hlau yog cov kab mob sab hauv. Qhov no tej zaum yuav yog vim muaj teeb meem nyob rau hauv lub circulatory system, ua pa, endocrine, digestivesystems, nrog rau cov kab mob ntawm daim siab thiab ob lub raum. Nyob rau hauv cov ntaub ntawv no, nkig rau tes tsis yog ib tug kos npe rau ntawm teeb meem, lawv kuj qhia los ntawm ib tug kev hloov nyob rau hauv cov xim, cov tsos ntawm me ntsis thiab kab txaij. Piv txwv li, cov xim xiav qhia tau tias cov pa oxygen tsis zoo, nws tuaj yeem yog ib qho kev qhia ntawm cov ntshav tsis txaus, cov ntsia hlau dawb feem ntau yog cov tsos mob ntawm daim siab cirrhosis, cov pob daj daj yog qhov qhia txog kev mob plab hnyuv, tsaus xiav-dub me ntsis (yog tias tsis tshwm sim los ntawm kev raug mob) qhia lub plawv tsis ua hauj lwm.
Nail kho mob
Ua ntej koj pib kho cov ntsia hlau exfoliating, nws raug nquahu kom tsim kom muaj qhov teeb meem. Qhov no yog qhov tseem ceeb tshwj xeeb yog tias kev hloov pauv ntawm cov xim thiab cov qauv ntawm cov ntsia hlau daim hlau tau ntxiv rau qhov tsis muaj zog, txij li thaum ntawd qhov no tsis yog qhov tsis zoo ntawm lub ntsej muag, tab sis yog lub teeb liab ntawm kev mob hnyav thiab kab mob hauv lub cev..
Kev kho cov teeb meem ntawm delamination ntawm tus ntsia thawv yog ua los ntawm kev kho kom zoo nkauj thiab tshuaj. Thaum raug rau ib pawg ntawm lwm yam, kev kho kom zoo nkauj yuav ua tau zoo thiab txaus. Yog hais tias qhov teeb meem yog tshwm sim los ntawm kev puas siab puas ntsws sab hauv, ces ua ntej ntawm tag nrho cov ua rau raug tshem tawm, thiab ces cov rau tes yog muab tso rau hauv kev txiav txim nrog kev kho kom zoo nkauj.
kho kom zoo nkauj rau cov ntsia hlau sib cais
Muaj ntau txoj hauv kev los ntxiv dag zog rau cov rau tes thiab tiv thaiv lawv los ntawm kev cuam tshuam sab nraud. Kev zoo nkauj salons muab kev kho mob uas saturate tag nrho cov ntsia thawv phaj nrog keratin thiab as-ham:
- SPA complex-Cov txheej txheem yog ua los ntawm kev siv cov khoom noj, softening thiab moisturizing cov khoom thiab cov roj uas muaj ntxhiab, cov no yog da dej tes, qhov ncauj qhov ntswg nrog avocados, seaweed, zib ntab, taum kas fes, massage;
- kev kho paraffin yog ua los ntawm kev siv cov tshuaj paraffin rhuab mus rau lub xeev khov, cov txheej txheem no softens cov tawv nqaij ntawm ob txhais tes, txhim kho cov ntshav ncig, uas pab txhawb rau kev ua kom txoj kev loj hlob thiab rov tsim dua tshiab;
- Japanese manicure koom nrog kev saib xyuas maj mam yam tsis muaj kev pab ntawm cov cuab yeej hlau, suav nrog kev zaws, kev noj qab haus huv thiab kev kho mob;
- Nail Protective Coating - Qhov kev kho no muaj ob kauj ruam: daim ntawv thov txheej txheej thiab daim ntawv thov txheej tiv thaiv uas ua rau cov rau tes muaj zog yam tsis txwv kev ua pa ntawm tes.
Tshuaj hauv tsev kom ntxiv dag zog rau tes
Yuav ua li cas yog cov rau tes ntawm tes exfoliate? Yog tias koj muaj teeb meem nrog brittleness, fading thiab delamination ntawm cov ntsia hlau daim hlau, qhov no tuaj yeem daws tau hauv tsev los ntawm kev ua raws li cov txheej txheem hauv qab no:
- siv cov roj txiv roj rau ntawm daim tawv nqaij ntawm tes thiab rau tes thaum hmo ntuj, muab hnab looj tes paj rwb;
- ua kom sov da dej ntawm hiav txwv ntsev, tshuaj ntsuab infusions lossis cov roj zaub nrog ob peb tee ntawm iodine, lub sijhawm ua haujlwm yog 10-15 feeb;
- nws yog ib qho tseem ceeb los so rau tes nrog ib daim ntawm txiv qaub, nws saturates tus ntsia thawv nrog cov vitamins thiab brightens lub yellowed ntsia thawv phaj.
Txoj kev kho rau cov rau tes
Yuav ua li cas yog cov rau tes ntawm tes exfoliate? Kev kho mob phaisntsia thawv phaj, txuam nrog cov teeb meem sab hauv ntawm lub cev, nws yog qhov zoo tshaj plaws los pib nrog kev mus ntsib kws kho mob dermatologist. Nws yuav tshuaj xyuas qhov xwm txheej ntawm tsis tsuas yog rau tes, tab sis kuj cov plaub hau thiab tawv nqaij, taw qhia cov yam ntxwv uas cuam tshuam rau lawv cov tsos mob tsis zoo, thiab xa lawv mus kuaj rau cov kws kho mob tshwj xeeb.
Khoom noj khoom haus kom ntxiv dag zog rau tes
Ntxiv rau, nws yuav tsum sib npaug ntawm cov khoom noj thiab muab lub cev nrog cov zaub mov txaus thiab cov vitamins. Noj yog zoo rau cov ntsia hlau ntxiv:
- tsiaj proteins pom hauv nqaij, ntses thiab nqaij nruab deg;
- calcium pom nyob rau hauv cov khoom siv mis nyuj;
- vitamin D, nws txhawb kev nqus ntawm calcium los ntawm lub cev, pom muaj nyob rau hauv cov roj ntses, algae, kuj tsim nyob rau hauv lub cev raws li lub hnub ci;
- vitamin A, lawv muaj ntau hauv carrots, butter;
- vitamin C, nws muaj ntau hauv txiv hmab txiv ntoo, citrus txiv hmab txiv ntoo, dub currants;
- vitamin E pom hauv legumes, txiv ntseej, zaub roj;
- vitamins ntawm pab pawg B, uas muaj nyob rau hauv nqaij, qe, khoom noj siv mis, zaub.
Koj tuaj yeem haus cov vitamins complex. Brewer's poov xab, Perfectil vitamin complex, sesame noob muaj txiaj ntsig zoo rau cov plaub hau thiab rau tes.
Tus me nyuam cov rau tes yog exfoliating
Ib tug me nyuam loj hlob lub cev yog rhiab heev rau tag nrho cov kev hloov uas tshwm sim nyob rau hauv nws. Yog li ntawd, txiav cov rau tes ntawm tus me nyuam, koj yuav tsum xyuam xim rau lawv tus mob. Stratification ntawm cov ntsia hlau me me tuaj yeem ua tauyuav tsis pom ntau thiab tsis txaus ntshai li ntawm txhais tes ntawm cov neeg laus, tab sis tseem tsim nyog saib dua.
Vim li cas tus me nyuam cov ntiv tes thiaj li tshem tawm? Qhov ua rau ntawm stratification, xws li cov neeg laus, tuaj yeem sib txawv:
- Kev puas tsuaj rau cov khoom siv raug mob yog qhov tshwm sim ntau, tshwj xeeb tshaj yog cov menyuam yaus xav paub xaiv ib yam dab tsi thiab tau txais los ntawm lawv tus ntiv tes. Cov niam txiv feem ntau paub txog cov rau tes, vim lawv nrog quaj.
- Tus cwj pwm ntawm tus ntsia thawv tom - koj tuaj yeem, tau kawg, tshem tawm nrog iab "anti-grizine" cov kua roj vanish uas muag hauv lub tsev muag tshuaj, tab sis feem ntau tus cwj pwm no yog lub cim qhia tias tus menyuam tab tom ntsib kev tsis xis nyob..
- Avitaminosis cuam tshuam rau cov rau tes hauv thawj qhov chaw. Tus menyuam yuav tsis muaj cov vitamins txaus ntawm pawg B, A, C, E, D, PP, calcium. Yog tias qhov no yog nrog los ntawm kev tsis muaj zog, nrog rau kev hloov pauv ntawm cov plaub hau thiab tawv nqaij, nws yog qhov yuav tsum tau kuaj xyuas qib ntawm hemoglobin..
- Cov kab mob fungal yog tshwm sim los ntawm daj thiab darkening ntawm tus ntsia thawv, exfoliation ntawm tus ntsia thawv phaj, nyob rau hauv cov ntaub ntawv no, koj yuav tsum ceev nrooj mus ntsib ib tug kws kho mob dermatologist, nyob rau hauv ib tug me nyuam lub cev, cov fungus tau yooj yim puas rau cov ntsia thawv cag, ces nws. yuav tau muab tshem tawm tag.
- Kev tshem tawm ntawm tus ntsia thawv phaj tuaj yeem qhia tias muaj kev cuam tshuam ntawm endocrine system thiab plab hnyuv, yog li yuav tsum tau kuaj xyuas sai.
Kev tiv thaiv ntawm delamination thiab nkig rau tes
Txhawm rau tiv thaiv koj cov rau tes los ntawm kev puas tsuaj thiab delamination, koj yuav tsum ua raws li ob peb txoj cai yooj yooj yim:
- ua homework thiabLwm yam kev ua haujlwm ntsig txog kev siv tshuaj hauv tsev thiab kev tsim kho, hnav cov hnab looj tes roj hmab, tom qab ntawd nws yog ib qho tseem ceeb rau lubricate ob txhais tes thiab ntsia thawv phaj nrog ib tug nourishing thiab moisturizing cream, txawm li cas los xij, nrog rau tom qab kev sib cuag nrog dej thiab xab npum;
- ua tus manicure nrog cov ntaub ntawv ntsia thawv sparing, muab nws tso rau ntawm lub dav hlau kho tus ntsia thawv, qhov no yog qhov tseem ceeb tshwj xeeb tshaj yog rau cov ntsia hlau exfoliating, hlau abrasives tsis suav nrog hauv qhov no;
- sim siv cov polishes zoo thiab tsis muaj acetone tshem tawm, nws yog qhov zoo dua los siv cov txheej tiv thaiv tshwj xeeb hauv qab polish;
- ib ntus, cov ntsia hlau yuav tsum tau muab lub sijhawm los so ntawm cov txheej thiab rov qab;
- Massage thaj tsam periungual thaum sawv ntxov thiab yav tsaus ntuj, qhov no yuav txhim kho cov ntshav ncig.
Yog tias koj tau faib cov rau tes (peb npog qhov ua rau thiab kho), tsis txhob quav ntsej qhov tseeb. Zoo nkauj thiab zoo-groomed tes yuav tsum tsis yog ib qho khoom kim heev, txhua tus poj niam muaj peev xwm them taus. Qhov tseem ceeb yog tsis txhob cia lawv nyob twj ywm thiab ua lub neej noj qab nyob zoo.
