Ib qho qub sim-thiab-muaj tseeb txoj kev tiv thaiv kab mob: soar your feet. Pab?

Cov txheej txheem:

Ib qho qub sim-thiab-muaj tseeb txoj kev tiv thaiv kab mob: soar your feet. Pab?
Ib qho qub sim-thiab-muaj tseeb txoj kev tiv thaiv kab mob: soar your feet. Pab?

Video: Ib qho qub sim-thiab-muaj tseeb txoj kev tiv thaiv kab mob: soar your feet. Pab?

Video: Ib qho qub sim-thiab-muaj tseeb txoj kev tiv thaiv kab mob: soar your feet. Pab?
Video: Tshuaj theem vim li cas thiaj tau nqi ?/ Siv kho mob dab tsi?/paris polyphylla use for? 2024, Hlis ntuj nqeg
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Txij thaum peb yawg koob, ntau txoj kev kho mob ntawm pej xeem tau tsim. Piv txwv li, siv plantain rau ntawm qhov chaw txiav, nplooj zaub qhwv rau o los yog bruising, ua pa ntawm boiled qos yaj ywm rau qhov ntswg, thiab soaring ceg rau ib tug txias.

dhia ko taw
dhia ko taw

Oddly txaus, txawm tias nrog kev txaus ntshai niaj hnub ecology thiab lub cev tsis muaj zog los ntawm nws, cov hau kev no tseem muaj txiaj ntsig thiab pab, yog tias tsis yog radically, ces ua ke nrog lwm txoj hauv kev.

Yog li, piv txwv li, tom qab rov qab los tsev tom qab taug kev lub caij ntuj no ntev, tsis txhob ua tub nkeeg los tiv thaiv: siv sijhawm los so koj txhais taw txhua zaus koj hnov mob me ntsis. Zoo, yog tias tus kab mob ua rau nws tus kheej hnov mob caj pas, hnoos thiab los ntswg qhov ntswg, ces cov txheej txheem no yuav tsum tau ua yooj yim indispensable thiab yuav tsum tau.

Dab tsi yog qhov kev kho mob zoo li no? Nws nyob li cascuam tshuam rau lub cev? Qhov tseeb yog tias dej kub nkoos ntshav khiav. Nyob rau tib lub sijhawm, cov ntshav ncig ntau dua nyob rau hauv qis ntawm lub cev, uas yog, nyob rau hauv ob txhais ceg, thiab outflow tshwm sim nyob rau hauv sab sauv. Yog li, yog tias peb xav ua kom yooj yim ua pa (kev ua haujlwm ntawm lub ntsws, sinuses thiab txoj hlab pa), ces peb yuav tsum tau soar peb ob txhais ceg.

Contraindications thiab qhov tshwm sim yog tias tsis quav ntsej

Cov neeg feem coob xav paub tias cov txheej txheem no muaj contraindications, txawm tias nws tsis muaj mob? Piv txwv li, nws puas tuaj yeem ua rau sab ceg nrog qhov kub thiab txias lossis lwm yam kab mob? Yog lawm, muaj contraindications, thiab tsis quav ntsej lawv tuaj yeem ua rau muaj qhov tsis zoo.

Piv txwv li, koj tsis tuaj yeem dhia ceg:

soar ko taw ntawm qhov kub thiab txias
soar ko taw ntawm qhov kub thiab txias
  • ntawm qhov kub, vim dej kub nce ntxiv;
  • thaum cev xeeb tub - qhov no tuaj yeem ua rau mob ntxov ntxov, los ntshav;
  • rau cov kab mob plawv;
  • rau ntshav siab;
  • ua ntej tawm mus sab nraud.

Yuav ua li cas thiaj dhia ceg kom zoo

ceg yuav tsum tau nce siab "ntseeg". Npaj txhua yam koj xav tau rau tus txheej txheem nws tus kheej thiab yam koj xav tau tom qab nws: ib lub phiab nrog sab siab (los yog lub thoob), dej kub, dej kub npau npau, mustard hmoov los yog mustard (yog tias koj tsis ua xua rau cov khoom no), ib daim pam, phuam da dej, sov so thom khwm (wool zoo dua).

soar ko taw ntawm qhov kub thiab txias
soar ko taw ntawm qhov kub thiab txias

Koj yuav tsum dhia koj ob txhais ceg, txo qis tsis yog koj txhais taw rau hauv dej, tab sis kuj koj pob taws (tsawg kawg ib nrab). Tsis tas yuav ncuav dej npau npau thiab raug kev txom nyem: pib nrogQhov ntsuas kub yog li 37-38 degrees, thiab thaum koj tau siv rau nws, ntxiv dej npau npau los ntawm lub hwj. Ua ntej pib cov txheej txheem, dilute mustard lossis hmoov hauv dej - qhov no ua rau muaj cua sov zoo ntawm cov ntaub so ntswg thiab txhim kho cov ntshav khiav. Muaj ib lub tswv yim hais tias koj tuaj yeem soar koj txhais taw nyob rau hauv ib qho infusion ntawm tshuaj ntsuab, xws li chamomile, mint thiab sage. Koj tuaj yeem ua tau, tab sis nws yuav ua rau koj cov tawv nqaij thiab ko taw softer thiab tsis muaj dab tsi ntxiv. Xws li ib tug decoction yog pab tau tsuas yog thaum noj qhov ncauj nyob rau hauv daim ntawv ntawm tshuaj yej nrog zib mu. Tab sis yog tias koj txiav txim siab ntxiv cov tshuaj ntsuab los yog cov roj tseem ceeb los ntawm lawv rau hauv dej npau npau, npog koj tus kheej hla lub phiab nrog koj lub taub hau nrog ib daim phuam loj lossis daim pam. Yog li, koj tseem yuav tau txais cov txheej txheem inhalation, uas yuav txhim kho cov nyhuv kho. Lub sijhawm ua haujlwm li no yog 10-15 feeb.

Tom qab cov txheej txheem dej, ob txhais taw yuav tsum tau qhuav nrog phuam thiab muab tso rau hauv cov thom khwm sov uas npaj ua ntej. Nws yog qhov zoo dua los siv qee lub sij hawm hauv qab npog nrog ib khob tshuaj ntsuab tshuaj ntsuab nrog zib mu.

Pom zoo: