loog tom qab lossis tsis hnov qab yog ib txwm muaj rau cov neeg uas raug yuam kom nyob hauv ib txoj haujlwm ntev. Mob nraub qaum yog tshwm sim los ntawm ntau yam kab mob. Piv txwv li, clamping ntawm skeletal leeg. Ncaj qha loog nyob rau hauv lub nraub qaum, kis thoob plaws hauv cov leeg txha caj qaum nyob rau lub sijhawm ntev, yog qhov tseem ceeb ntawm kev kho mob ntawm tus kab mob. Nyob ntawm qhov chaw ntawm qhov chaw mob, cov tsos mob ntxiv yuav tshwm sim. Cia peb sim seb yog vim li cas lub nraub qaum mob tom qab pw tsaug zog thiab tus kws kho mob hu rau.
Pab txhav: puas hnyav?
Cov kws kho mob ceeb toom tias yog tias rov qab loog thaum hmo ntuj, nws tuaj yeem ua rau lub cev puas tsuaj. Yog tias qhov kev xav tsis zoo tau tuaj xyuas ib zaug, tsis txhob txhawj. Tsis txhob yig mus ntsib tus kws tshaj lij yog tias:
- npaum tshwm sim tsis tu ncua;
- mob nce nrog txav;
- muaj tingling sensations;
- kiv taub hau thaum sawv;
- tso zis.
Yog tsawg kawg yog ib qho ntawm cov cim notam sim no, nws yog ib qho tsim nyog mus ntsib kws kho mob hlwb kom sai li sai tau. Nws yuav txiav txim siab vim li cas lub nraub qaum mob tom qab pw tsaug zog. Nyob rau hauv txoj hauj lwm kab rov tav thiab ntsug, 90% ntawm cov load los ntawm qhov hnyav ntawm tag nrho lub cev tuaj rau thaj tsam sacral. Yog li ntawd, raws li txoj cai, qhov mob tshwm sim nyob rau hauv qhov chaw no thiab ua rau protrusion ntawm vertebral discs.
Tus neeg txom nyem
Lub nraub qaum lossis lwm qhov ntawm lub cev mus loog ntawm cov neeg muaj hnub nyoog sib txawv, thiab qhov xwm txheej ntawm cov teeb meem no txawv. Feem ntau, goosebumps qhia txog cov ntshav ncig tsis zoo yog tias tus neeg tsis tau hloov nws txoj haujlwm ntev. Txawm li cas los xij, cov kev xav no tuaj yeem yog thawj lub tswb qhia txog kev txhim kho cov kab mob loj, yog li qhov kev txiav txim siab zoo tshaj plaws yog hu rau tus kws kho mob tshwj xeeb. Yog tias pinched rov qab tsis cuam tshuam nrog cov teeb meem ntawm lub raum, plab thiab lub plawv, ces kev kho mob muaj ib qho kev tsom xam - txo cov leeg nro.
Common Causes
Qhov laj thawj tseem ceeb rau kev txhim kho ntawm qhov mob nraub qaum yog kev ua neej nyob tsis muaj zog. Cov neeg uas tsis taug kev tsawg kawg yog ob peb kilometers ib hnub twg yuav muaj kev pheej hmoo, intervertebral acid stagnates thiab ua rau tsis xis nyob.
Ntawm cov laj thawj thib ob vim li cas rov qab mus loog yog cov hauv qab no:
- prostate o;
- polycystic zes qe menyuam;
- raum tsis ua haujlwm;
- kab mob pancreas;
- xav.
Dab tsi yog qhov phom sij ntawm qhov mob ntawm lub xub pwg nyom? Ntau tus neeg mob raug kev txom nyem los ntawm qhov mob ntawm lub xub pwg nyom. Ntau zausNws tag nrho yog tshwm sim los ntawm kab mob viral. Yog tias tus kab mob no nkag mus rau hauv lub ntsws, nws feem ntau ua rau lawv mob. Kev mus ntsib kws kho mob yog qhov tseem ceeb. Osteochondrosis, scoliosis, kyphoscoliosis kuj tuaj yeem ua rau cov hlab ntsha pinched thiab ua rau cov leeg nqaij loog hauv nraub qaum. Kev phom sij ntawm cov kab mob zoo sib xws tuaj yeem cuam tshuam rau kev ua haujlwm ntawm lub plawv, siab, txiav txiav thiab ua rau mob hnyav.
Yog tias sab nraub qaum ua loog hauv qab lub xub pwg hniav lossis hauv qab ib qho ntawm lawv, ces cov tsos mob ntxiv tshwm sim:
- ua tsis taus pa;
- plab hnyav;
- xav mob hauv siab;
- nce hauv qhov mob ntawm lub siab thiab lub raum;
- kiv taub hau thiab qaug zog;
- ua tsis taus pa ntawm kev txav mus los, so;
- liab ntawm daim tawv nqaij tom qab;
- tsim ntawm aponeurosis;
- txwv tsis pub muaj ceg tawv txav mus los.
Loin
Cov tsos mob hauv qab no yog qhov tshwm sim rau nraub qaum hauv thaj tsam lumbar:
- mob plab (rub);
- mob hauv qis extremities;
- "shooting" tag nrho qaum qaum;
- xav loog hauv lub cev;
- pob zeb rov qab.
Daim ntawv qhia cov tsos mob muaj tseeb yog nyob ntawm tus neeg mob qhov mob.
Diagnosis
Koj tuaj yeem tshawb pom qhov ua rau loog loog hauv cheeb tsam tom qab siv cov txheej txheem kho mob niaj hnub no. Tus kws kho mob lub sij hawm pib nrog kev kuaj thiabxa cov kev ntsuam xyuas. Piv txwv li, kev soj ntsuam raws li Nechiporenko yuav pab txheeb xyuas qhov muaj cov txheej txheem inflammatory hauv ob lub raum, uas tuaj yeem ua rau tingling hauv thaj tsam lumbar. Qee zaum, qhov teeb meem tuaj yeem raug txheeb xyuas nrog kev pab ntawm ultrasound ntawm cov hlab ntsha, ua tsaug rau qhov uas koj tuaj yeem pom cov degree ntawm conductivity ntawm cov hlab ntsha txoj hauv kev thiab nrhiav lub hauv paus ua rau mob. X-ray ntawm tus txha caj qaum kuj tuaj yeem qhia tau tias ua rau cov nqaij mos loog.
ntau txoj hauv kev
Kev kuaj mob rov qab yog ua los ntawm cov kws tshaj lij siv cov hauv qab no:
- xam tomography;
- magnetic resonance imaging;
- kuaj ntshav (ultrasound);
- radioography.
Thawj ob txoj kev kuaj mob yog qhov dav thiab tob. Siv cov tswv yim no, cov kws kho mob tuaj yeem tshawb pom qhov muaj tus kab mob thiab qhov tseeb ntawm qhov teeb meem no. Ultrasound diagnostics thiab X-rays yog cov txheej txheem pab rau kev kawm mob nraub qaum. Yog tias tsis muaj cov cim qhia ntawm kev puas tsuaj rau tus txha caj qaum, ces cov kws kho mob ua ntej ntawm tag nrho cov kev kuaj mob siv ultrasound thiab muab tshuaj ntsuam xyuas. Nyob rau theem no, thawj qhov tseem ceeb yog tsim kom tiav daim duab kho mob. Yog li ntawd, cov kws kho mob pom tias loog loog hauv cheeb tsam tom qab yog qhov ua rau muaj kab mob uas yuav tsum tau muaj kev phais. Yog tias, tom qab kev kuaj mob, cov kab mob loj heev raug cais tawm, tom qab ntawd nws tau tso cai los tham txog cov leeg nqaij leeg lossis pob txha, uas tej zaum yuav tshwm sim los ntawm hypothermia,Kev ua neej nyob sedentary lossis kev ua haujlwm, raug mob lossis kev tawm dag zog.
Tus kws kho mob hu rau
Koj lub nraub qaum mob thiab koj tsis paub yuav mus qhov twg? Nrog rau qhov teeb meem no, koj yuav tsum xub hu rau tus kws kho mob. Nws, tau kawm txog cov tsos mob, yuav muab xa mus rau cov kws tshwj xeeb nqaim: urologist, neurologist lossis gynecologist. Nws tag nrho yog nyob ntawm qhov ua rau tus kab mob. Yog tias qhov mob tau ua ntej los ntawm kev raug mob, koj yuav tsum nrhiav kev pab los ntawm kws kho mob lossis kws phais mob.
Kev kho mob
loog ntawm sab nraub qaum, nrog rau kev hnov ntxhiab, mob thiab txhav, feem ntau tshwm sim vim tsis txaus vascular patency. Nyob rau hauv feem ntau ntawm cov neeg mob yog annoying los ntawm loog loog nyob rau hauv lub lumbar cheeb tsam, vim hais tias nws yog nyob rau hauv cov cheeb tsam no muaj ntau lub paj hlwb. Vim tsis muaj ntshav ncig nyob rau sab nraub qaum lossis cov hlab ntsha pinched, impulse tsis ua haujlwm tshwm sim, uas ua rau cov ntaub so ntswg tsis txaus.
Kev kho mob nyob ntawm qhov kev kuaj mob tom qab kuaj xyuas. Qhov tseeb, cov no yog cov kev siv tau zoo uas cuam tshuam rau qhov rov qab, xws li:
- kho mob gymnastics;
- biopuncture;
- kev kho mob;
- laser kho;
- pain blockades;
- hirudotherapy;
- kho mob massage;
- kub;
- tshuaj kho mob, thiab lwm yam.
Feem ntau, nrog loog loog nyob rau tom qab, cov kws kho mob tau sau cov tshuaj kho mob thiab kev tawm dag zog tshwj xeeb. Nws yog noteworthy tias cov kev kho mob no tshwj xeeb zoocuam tshuam rau kev noj qab haus huv ntawm tus neeg mob thiab nws txoj kev noj qab haus huv, pab txhawb kev rov qab los ntawm cov ntshav tsis zoo. Qhov tseem ceeb tshaj plaws yog tsis ua rau mob hnyav dua. Yog tias tsim nyog, koj tuaj yeem siv cov tshuaj tua kab mob thiab tshuaj tua kab mob uas yuav txo tau qhov o, nres qhov mob thiab mob. Txhawm rau qhib cov hlwb noj qab haus huv, siv laser kho thiab muaj peev xwm ntawm electrophoresis. Koj yuav tsum tau hnav cov khoom orthopedic uas ruaj ntseg tuav koj nraub qaum hauv txoj hauj lwm kom raug, tsis txhob txav tam sim ntawd thiab curvature.
Ntau qhov kev kho mob tsis zoo rau kev mob nraub qaum yog biopuncture, acupuncture thiab hirudotherapy. Tab sis nws tau raug sau tseg tias ntau tus neeg mob sai sai tshem tawm qhov tsis zoo.
Kev siv phau ntawv kho yog txoj kev qub tshaj plaws los kho cov kab mob cuam tshuam nrog tus txha nraub qaum. Tsis zoo li cov pa massage, phau ntawv massage cuam tshuam raws nraim qhov mob. Ib tus kws kho mob uas paub txog yuav pab kom cov leeg nruj, tshem tawm cov blockade rau cov ntshav ncig, thiab tseem pab tshem tawm herniated disc.
Thaum acupuncture ntawm lub lumbar qaum, nyias koob yuav pab nkag mus rau "lub plawv" ntawm qhov teeb meem thiab txo cov leeg mob.
Txoj siv Orthopedic yog lwm txoj hauv kev los kho koj lub cev. Nrog rau kev taug kev, tag nrho cov leeg poob rau hauv qhov chaw, tsis muaj kev txwv thiab qhov mob ploj mus.
Hirudotherapy - kev kho mob nrog leeches, qhov peculiarity ntawm cov txheej txheem no yog qhov tom pab kho txhua lub cev lub cev thiab txhim kho kev dav.kev noj qab nyob zoo, thaum tshem tawm cov loog ntawm daim tawv nqaij ntawm nraub qaum.
Kev kho tshuaj tsis yog tsuas yog siv cov tshuaj tua kab mob xwb, tab sis kuj siv tshuaj ntsuab. Piv txwv li, ib tug decoction ntawm mint, chamomile, nees chestnut. Lawv muab qhov ncauj los ua tshuaj yej los yog siv tshuaj pleev ib ce.
Ntau zaus hauv ib hnub koj yuav tsum tau muab koj lub nraub qaum so: pw thiab tsis nco qab txog tag nrho koj cov xwm txheej ob peb feeb. Koj yuav tsum tau nce siab kom ua tib zoo kom qhov kev tawm tsam tsis zoo tsis rov qab los. Tsis tas li ntawd, tsis txhob tso siab rau koj nraub qaum nrog kev tawm dag zog lub cev thiab ua haujlwm hnyav.
Kev noj mov kuj tuaj yeem pab tiv thaiv kev loog. Los ntawm cov ntawv qhia zaub mov, cov kws tshaj lij pom zoo kom tshem tawm lossis txo qis kev noj zaub mov ntsim, qab zib, kua txob thiab ntsev. Kev phais kev phais yog ua nrog qhov mob hnyav heev. Kev ua haujlwm yog nqa tawm nrog cov cuab yeej ua haujlwm siab, thiab ib txwm nyob rau hauv cov tshuaj loog. Nws yog tsim nyog sau cia tias txoj kev no tsis muab 100% txoj hauv kev kho, thiab lub sijhawm rov qab los yog ntev heev.
