tiaj tus taw hauv cov menyuam yaus tshwm sim vim qhov tseeb tias kev teeb tsa ntawm ko taw cuam tshuam. Qhov no ua rau muaj kev hloov pauv hauv cov tshuab kev taug kev. Hauv cov menyuam yaus, qhov no tshwm sim los ntawm kev qaug zog hnyav, mob, o, teeb meem nrog kev txav mus los thiab kev tsis pom kev. Kev kuaj mob tsuas yog ua tau tom qab kev kuaj mob, nrog rau kev kuaj ntshav. Txhawm rau kho cov kab mob zoo li no hauv cov menyuam yaus, cov txheej txheem kev saib xyuas tau siv, uas yog, gymnastics, zaws, thiab lwm yam. Kev phais yog xyaum tsis ua.
Problem description
Nws yuav tsum raug sau tseg tias ko taw tiaj hauv cov menyuam yaus hnub nyoog 2-3 xyoos yog ib qho teeb meem tshwm sim. Nws tau pom nyob rau hauv yuav luag 30% ntawm cov menyuam yaus. Hauv 3% ntawm cov neeg mob, nws txhawj xeeb cov menyuam mos. Thaum muaj hnub nyoog 7 xyoo, nws raug kuaj pom hauv 40%, thiab los ntawm 12 - hauv 50%. Txhua lub hlis muaj kev thauj khoom loj ntawm ko taw. Yog li ntawd, kev loj hlob ntawm tus kab mob no tshwm sim maj mam. Lub sijhawm tseem ceeb yog lub hnub nyoog ntawm 8 lub hlis mus rau 1.5 xyoo. Lub sijhawm no cov menyuam feem coob kawm taug kev. Thaum muaj hnub nyoog li no, cov txiv neej muaj lub tiaj tus taw, uas yog vim muaj cov yam ntxwv anatomical. Thaum lub sijhawm no, tag nrho cov leegqaug zog. Kev raug mob raug mob heev. Qhov no yog vim qhov tseeb tias ligaments tau yooj yim ncab. Tsuas yog thaum muaj hnub nyoog 6 xyoo nyob rau hauv cov me nyuam, nrog rau kev loj hlob zoo, cov leeg endurance nce. Thiab yog tias muaj sijhawm me ntsis rau tus menyuam, ces cov ko taw tiaj tus tuaj yeem tsim tau, uas yuav ua rau txo qis ntawm ko taw. Qhov no yog fraught nrog teeb meem loj nrog tus txha nraub qaum, sab hauv nruab nrog cev, nrog rau lub hauv caug thiab lub duav pob qij txha. Vim lub tiaj tus taw, tag nrho cov musculoskeletal system tuaj yeem raug kev txom nyem.
Kev faib kab mob
Cov ko taw muaj ntau hom arches, ligaments thiab cov leeg nqaij uas tso cai rau koj faib cov khoom thauj thaum khiav thiab taug kev, thiab tseem ua rau muaj kev ua siab ntev rau kev ua si lub cev. Tsis tas li ntawd, lawv muab kev sib npaug. Hauv kev kho mob, cov ko taw tiaj tiaj tau muab faib ua anatomical nta ua peb hom: longitudinal, transverse thiab ua ke.
Nws yuav tsum tau muab sau tseg tias feem ntau nyob rau hauv cov me nyuam preschool, tiaj tus taw yog kuaj pom thawj hom. Qhov no lengthens ko taw. Lub longitudinal arch thickens. Yog hais tias peb tab tom tham txog daim ntawv transverse ntawm tus kab mob, qhov no qhov ntev ntawm ko taw yuav txo.
Tsis tas li ntawd, tus kab mob no tau muab faib ua congenital thiab kis tau. Thawj daim ntawv yog txuam nrog kev loj hlob ntawm cov pob txha qauv, uas muaj ib tug deformation. Tsis tas li ntawd, cov cuab yeej musculoskeletal tej zaum yuav tawg. Cov kab mob kis tau tuaj yeem raug mob, tuag tes tuag taw.
Feem ntau, cov menyuam yaus hnub nyoog kawm ntawv raug kuaj pom tias muaj cov ko taw tiaj tus. Nws yog kev cob cog rua nrog lub fact tias nyob rau hauv ko tawnteg ob peb hom loads sib txawv zog. Vim li no, tus kab mob no tshwm sim.
Ua rau kab mob
Pav ca hauv cov menyuam yaus preschool tuaj yeem txhim kho rau ntau yam laj thawj. Lawv tuaj yeem cuam tshuam nrog kev puas tsuaj rau cov leeg, pob txha, thiab lwm yam. Tau txais feem ntau tshwm sim vim qhov tseeb tias tus me nyuam muaj pathologies txuam nrog cov ntaub so ntswg. Qee lub sij hawm qhov no cuam tshuam los ntawm ib qho chord ntxiv hauv plawv cov leeg lossis txawm tias muaj teeb meem nrog lub gallbladder. Cov noob caj noob ces kuj tseem ceeb.
Tus kab mob tuaj yeem tshwm sim hauv cov menyuam yaus uas tau txais kev tawm dag zog ntau. Pav ca ko taw hauv rickets yog ntau. Feem ntau nws yog vim cov pob txha tsis raug cai tom qab tawg lossis raug mob, cov leeg tuag tes tuag taw, thiab lwm yam.
Kev ntsuas pav ca hauv tus menyuam hnub nyoog 3 xyoos feem ntau tshwm sim vim khau xaiv tsis raug. Tias yog vim li cas cov niam txiv yuav tsum tau them nyiaj tshwj xeeb rau qhov zoo ntawm tus khub yuav khoom. Qhov hnyav dhau, taug kev ntev dhau los kuj tseem ua rau muaj kev txhim kho pathology.
Symptoms of disease
Feem ntau, nrog rau hom kab mob hauv cov menyuam yaus, tsuas yog ib ko taw muaj teeb meem, uas ib leeg yog convex thiab flattened me ntsis. Qee zaum muaj kev ua txhaum ntawm pob taws thiab ntiv taw.
Yog tias muaj qhov hnyav zoo li qub, tus kab mob pib zuj zus. Pav ca hauv cov menyuam yaus hnub nyoog 6 xyoo muaj cov tsos mob ntawm tus yam ntxwv. Tus me nyuam tau nkees sai, tramples khau nyob rau hauv cheeb tsam ntawm pob taws thiab sab hauv ntug. Thaum nws los txog kev kho mobmanifestations, ces mob hnyav tshwm sim, o thiab qaug zog tshwm sim. Nws yuav tsum tau muab sau tseg tias kab mob longitudinal faib ua ob peb theem.
- Thaum thawj zaug, ko taw ko taw nce mus txog qhov siab txog li 35 hli. Lub deformation tsis tsim.
- Qhov thib ob degree yog tus cwj pwm los ntawm lub vault qhov siab txog li 17 hli. Cov ko taw pib flatten, uas yog heev pom. Tus me nyuam muaj qhov mob uas kis mus rau pob taws pob qij txha thiab cov leeg pob txha. Cov ko taw pib nce, nthuav. Lub gait hnyav thiab clumsy.
- Qhov thib peb ntawm cov ko taw tiaj tus yog tus cwj pwm los ntawm qhov siab ntawm qhov siab txog li 17 hli. Tus me nyuam muaj qhov mob tas li ntawm ob txhais ceg, sab nraub qaum, taub hau. Nws yog ib qho nyuaj rau taug kev hauv ib txwm khau. Feem ntau, vim yog txhais taw tiaj, ntiv tes raug kev txom nyem, calluses tshwm sim, scoliosis tsim, nrog rau qee yam kab mob ntawm tus txha caj qaum.
kuaj kab mob
Nws yuav tsum tau muab sau tseg tias nws yog ib qho nyuaj heev los kuaj tus kab mob thiab nrhiav kom paub cov qib ntawm cov pav ca hauv cov menyuam yaus hnub nyoog qis dua 6 xyoo. Thaum lub sij hawm kev ntsuam xyuas, tsis xws li qhov dav ntawm ko taw, nws qhov ntev thiab ntau yam ntawm cov lus tsa suab yog muab rau hauv tus account. Tus kws kho mob xyuas seb cov arches puas yog deformed. Cov khau hnav sai npaum li cas tseem ua lub luag haujlwm tseem ceeb.
Yog hais tias peb tham txog cov me nyuam loj, ces plantography yog nqa tawm. Nws yog ua raws li no: tus me nyuam nqis rau ntawm daim ntawv thiab tso ib tug hneev taw rau nws. Podometry qhia txog kev ua txhaum ntawm lub vaults. Txhawm rau kom paub meej qhov kev kuaj mob thiab ua qhov tseeb, xav tau x-ray, uas yuav tsum ua tiav hauv ob qhov kev kwv yees.
Kev kho mobkab mob
Nws yuav tsum tau muab sau tseg tias ko taw tiaj hauv cov me nyuam yog ib yam kab mob sai heev, yog li koj yuav tsum pib kho nws sai li sai tau, ces txoj kev kho yuav zoo.
Yog tias peb tab tom tham txog hom kab mob hauv lub cev, kev kho mob yuav tsum pib txij thawj lub lis piam. Qhov no yuav tiv thaiv tag nrho cov deformation ntawm ko taw. Nws yog ib qho tsim nyog yuav tau ua massage, kho ce. Cov menyuam mos tuaj yeem tuav tau nrog daim ntaub qhwv ko taw hauv txoj haujlwm raug. Plaster casts thiab txiav hmo ntuj kuj raug tso cai.
Yog tias cov neeg mob me me no muaj tus kab mob hnyav dua, ces kev phais tuaj yeem ua tiav. Nws yuav daws tau qhov teeb meem. Zoo pab los ntawm pav ca ko taw orthopedic lev rau me nyuam.
Feem ntau, kev kho mob los ntawm cov chav kawm zaws, kho lub cev thiab kev tawm dag zog. Koj yuav tsum tsis kam ua cov khau mos, xws li khau khau, khau khiab lossis khau Czech. Nws yog qhov zoo tshaj plaws los siv khau nrog pob taws me me uas tuaj yeem txhim kho pob taws pob taws.
Yog tus menyuam loj dua, lawv yuav tsum hnav khau nrog insoles tshwj xeeb. Nws hu ua supinator. Nrog nws cov kev pab, koj tuaj yeem rov qab ko taw mus rau txoj haujlwm raug. Zoo pab hydromassage, kev siv paraffin, nrog rau kev kho magnetotherapy. Yog tias tsis muaj kev cuam tshuam los ntawm kev kho mob, qee zaum cov pob txha raug siv.
Thaum mob hnyav, cov menyuam yaus raug kho nrog kev phais, uas ua rau cov pob txha thiab cov nqaij mos. Kev ua haujlwm tsuas yog ua tau los ntawm 8 txog 12 xyoos xwb.
ntsuas kev tiv thaiv
Kev Tiv Thaivko taw tiaj tus hauv cov menyuam yaus yog ib qho tseem ceeb heev, yog li nws tsis tuaj yeem tsis quav ntsej. Ib daim ntawv tsis muaj zog ntawm tus kab mob tuaj yeem raug tshem tawm tag nrho nrog kev pab ntawm cov txheej txheem niaj hnub. Yog tias peb tham txog cov xwm txheej tsis saib xyuas, ces yuav luag tsis tuaj yeem kho lawv.
Thaum ua kev kho mob uas tsis ua haujlwm, koj yuav tsum hloov txoj kev. Txwv tsis pub, nws tuaj yeem ua rau muaj teeb meem nrog pob qij txha thiab ncaj qha nrog tus txha nraub qaum.
Hais txog kev tiv thaiv kev tiv thaiv, nws yog ib qho tsim nyog ua ntej ntawm kev hnav cov khau zoo, kev kawm lub cev tsis tu ncua, tshwj xeeb tshaj yog kis las xws li ncaws pob lossis ntaus pob, thiab ua luam dej. Taug kev barefoot ntawm pebbles lossis xuab zeb yog qhov zoo. Nco ntsoov tswj tus menyuam qhov hnyav.
Txhais tau
Txoj kev tshwm sim ntau yam uas cov ko taw tiaj tus tuaj yeem ua rau cov menyuam yaus twb tau muab rau saum toj no. Qee cov niam txiv xav tias tus kab mob no mob me thiab tsis cuam tshuam rau lub neej ntawm tus menyuam. Txawm li cas los xij, qhov no yog kev dag ntxias. Ntxiv nrog rau cov teeb meem loj nrog kev taug kev thiab taug kev, cov kab mob loj xws li mob caj dab lossis osteochondrosis tuaj yeem tshwm sim. Cia peb saib qhov teeb meem no.
Vim qhov tseeb tias nrog cov ko taw tiaj tus ko taw tsis ua haujlwm ntawm kev poob siab, tag nrho lub sijhawm taug kev thiab ntau yam kev tawm dag zog poob rau pob taws pob qij txha, ligaments, pob qij txha thiab lwm yam. Vim li no, ib tug neeg tsim arthrosis. Feem ntau cov teeb meem ntawm scoliosis tshwm sim vim hais tias pathology tau piav qhia. Cov ntsia hlau tuaj yeem loj tuaj, thiab cov ntiv tes tuaj yeem khoov tau. Pav ca ko taw kuj ua rau lameness, clubfoot, thiab sciatica. Yog vim li caskoj yuav tsum tsis txhob ncua sijhawm hu rau kws kho mob. Nws yog qhov zoo tshaj plaws los qhia tus menyuam mus rau tus kws kho mob tshwj xeeb thaum muaj hnub nyoog yau, vim tias kev kho mob raws sij hawm yuav ua rau muaj txiaj ntsig ntau dua thiab tuaj yeem tiv thaiv kev kis tus kab mob. Nws yuav tsum tau muab sau tseg tias cov ko taw tiaj tiaj tsis ploj mus ntawm lawv tus kheej.
Tus kws kho mob tshwj xeeb
Ntau tus neeg txaus siab yuav hu rau tus menyuam yog tus menyuam muaj 2 xyoos. Nws yog ib qho tsim nyog los mus rau tus kws kho mob orthopedist uas ncaj qha rau kev kho mob ntawm cov musculoskeletal system. Feem ntau, kev phais tsis tas yuav tsum tau ua, yog li koj yuav tau mus ntsib kws kho mob physiotherapists, massage therapists thiab chiropractors. Yog tias peb tham txog cov menyuam yaus uas twb muaj qhov tshwm sim hauv daim ntawv ntawm scoliosis thiab ntau yam kab mob, ces tus kws kho mob hlwb yuav koom nrog kev kho.
Kev kho mob rau ko taw tiaj tus
Txhawm rau tiv thaiv ko taw tiaj hauv cov menyuam yaus, nws yog qhov yuav tsum tau ua cov kev kho mob. Muaj ob hom kev tawm dag zog. Ntawm lub rooj zaum thiab sawv ntsug.
Zaum ntawm kev txhawb nqa, koj yuav tsum tau khoov thiab khoov koj cov ntiv tes, nqa cov thom khwm thiab pob taws tawm hauv pem teb. Nws yog ib qho tsim nyog yuav tsum ua kom lub voj voog nrog ko taw, ncab cov ntiv tes ntawm koj. Koj yuav tsum tau, tsis txhob nqa koj cov thom khwm tawm hauv pem teb, nthuav koj lub luj taws.
Nyob rau hauv ib qho chaw sawv ntsug, koj yuav tsum zaum squat yam tsis tau nqa koj lub luj taws, taug kev tas li ntawm koj cov ntiv taw, nrog rau ntawm sab nraub qaum ntawm ko taw. Koj yuav tsum cia li sawv ntawm koj cov ntiv taw nyob rau hauv qhov chaw.
Txhua yam kev tawm dag zog yuav tsum tau qhia rau tus menyuam. Nws yuav tsum rov hais dua ob peb zaug. Cov kev tawm dag zog no yuav tsum tau uatxhua hnub. Thiab yog tias nws xyaum tas li, ces txoj kev pheej hmoo ntawm kev tsim tus kab mob no tsawg heev.
Nyob ntawm seb cov ko taw tiaj tus, cov menyuam tuaj yeem kho nrog tshuaj pleev thiab compresses. Txawm li cas los xij, lawv tsom ntau dua tsis yog rau kev kho mob ntawm pathology, tab sis ntawm kev tshem tawm cov tsos mob. Ntau tus neeg mob hais tias cov txheej txheem yog qhov tseem ceeb tshaj plaws.
iab wormwood suav hais tias yog qhov zoo tshaj plaws. Nws nplooj yuav tsum tau ntxuav thiab siv rau ob txhais taw. Tom ntej no, koj yuav tsum qhwv koj ob txhais ceg nrog ib daim ntaub sov. Qhov no yuav tshem tawm qhov mob. Ib qho tshuaj zoo sib xws kuj tseem siv tau rau kev txav chaw thiab ntau yam kev raug mob.
Lwm cov tshuaj zoo yog iodine thiab citric acid, noj nyob rau hauv ib qho piv txwv. Ob ntsiav tshuaj ntawm acetylsalicylic acid yuav tsum tau ntxiv. Qhov sib tov no yuav tsum tau siv rau qhov chaw mob thiab qhwv. Nws yuav tsum raug sau tseg tias tsuas yog 3% iodine tuaj yeem siv rau cov txheej txheem no. Txwv tsis pub, daim tawv nqaij yuav raug hlawv. Cov txheej txheem no yuav tsum tau ua peb hnub ua ke, tom qab ntawd so ib lim piam ntev.
tshuaj ntsuab da dej
Yog tias ib tug neeg txiav txim siab siv tshuaj ntsuab da dej nrog rau kev zaws ko taw hauv cov menyuam yaus, qhov no yuav yog qhov kev kho mob zoo. Nws yuav tsum raug sau tseg tias nrog kev siv thev naus laus zis zoo rau kev npaj tshuaj ntsuab, qhov mob tuaj yeem txo qis hauv ntau cov txheej txheem. Da dej nrog hiav txwv ntsev yuav ntxiv dag zog rau cov pob txha thiab txawm so cov pob qij txha.
Txhawm rau npaj cov sib tov, koj yuav tsum siv 1 liter dej sov, uas yuav tsum tau dilute tsis ntau tshaj ib tablespoon.diav ntsev. Tom ntej no, koj yuav tsum tau txo koj ob txhais ceg rau hauv nws thiab tuav rau 20 feeb. Tom qab ntawd so ob txhais taw thiab roj nrog roj cream.
Nws yuav zoo yog tias koj tau zaws tom qab cov txheej txheem no. Kev sib piv da dej kuj suav tias yog cov txheej txheem dej zoo. Ob lub thawv yuav tsum tau siv, qhov twg ob qho tib si dej txias thiab dej kub yuav nchuav. Tom qab ntawd koj tsuas yog yuav tsum tau hloov qis koj ob txhais ceg mus rau hauv ib qho lossis lwm lub thawv.
Ntxhais da dej
Hauv kev kho cov ko taw tiaj hauv cov menyuam yaus, koj tuaj yeem siv da dej sib piv. Nws yuav tsis tsuas yog txo cov tsos mob ntawm tus kab mob, tab sis kuj ua rau lub cev tawv. Qhov kev txwv nkaus xwb: yog tias ib tug ntxhais pib coj khaub ncaws, hnub no koj yuav tsum tsis txhob siv txoj kev zoo li no.
Koj tuaj yeem siv cov cawv tincture npaj los ntawm immortelle. Nws yuav txo qhov mob. Koj yuav tsum yuav ib lub lev rau cov ko taw tiaj tus rau cov menyuam yaus. Nws yuav ua kom cov txiaj ntsig zoo tshaj plaws ntawm kev kho mob.
Results
Raws li twb tau hais lawm, ko taw tiaj tsis yog qhov teeb meem loj. Txawm li cas los xij, nws tuaj yeem ua rau muaj qhov tshwm sim loj. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum tau kho cov ko taw tiaj tiaj hauv cov menyuam yaus txij thaum yau. Nov yog tib txoj hauv kev kom tsis txhob muaj qhov tshwm sim tsis zoo.
