Potency yog ib qho ntawm cov cim qhia txog kev ua haujlwm ntawm lub cev ntawm tus txiv neej. Hauv cov lus ntawm cov kws kho mob, potency yog "erectile kawg", uas txhais tau hais tias muaj teeb meem cuam tshuam nrog kev tsis muaj erection lossis tsis muaj peev xwm ua kom tiav kev sib deev. Muaj ntau ntau yam vim li cas qhov teeb meem no tshwm sim. Nws tuaj yeem yog lub suab tsis txaus ntawm noov, thiab teeb meem nrog ejaculation, thiab lwm yam.
Raws li txoj cai, erectile kawg nyob rau hauv cov neeg mob siab heev hloov mus rau impotence, thaum ib tug txiv neej tsis tau tsuas yog ntsib ib co teeb meem nrog erection, tab sis muaj ib tug ua tiav tsis tiav ntawm nws. Txo potency tsis tshua muaj kab mob ywj pheej, feem ntau yog ua rau pw hauv lwm lub cev lossis lub cev ntawm lub cev.
Txawm li cas los xij, muaj cov xwm txheej thaum erectile kawg yog txheej txheem ntuj tsim. Piv txwv li, ntau tshaj ib nrab ntawm cov txiv neej muaj qhov txo qis hauv potency tom qab 50 xyoo. Tab sis tib lub sijhawm, raws li kws kho mob sau tseg, tsis ntev los noxyoo, cov teeb meem no pib tshwm sim ntau zaus hauv cov txiv neej hluas.
Yog li, kab lus no yuav pab koj txheeb xyuas seb qhov kev ua haujlwm ntawm erectile kawg yog dab tsi, qhov ua rau txo qis zog, thiab tus kws kho mob twg koj yuav tsum tiv tauj yog qhov teeb meem no tshwm sim. Cov tshuaj thiab zaub mov los pab tswj kev ua haujlwm tsis zoo yuav raug piav qhia.
Erectile dysfunction - piav qhia ntawm tus kab mob
Erectile dysfunction yog ib qho teeb meem uas qhov ntim, hardness thiab straightness ntawm noov tsis txaus rau kev sib deev.
Yav dhau los, cov kws kho mob tau siv lo lus Latin impotentia coeundi, uas tau piav qhia txog qhov tsis muaj peev xwm ntawm qhov chaw mos kom muaj kev sib deev. Txawm li cas los xij, niaj hnub no lo lus tau raug kho dua, thiab nws tsis tshwm sim hauv cov ntaub ntawv kho mob niaj hnub no. Niaj hnub no, xws li kev xaiv ntawm qhov teeb meem xws li erectile kawg lossis erectile kawg yog suav hais tias feem ntau txais.
Nyob rau hauv ib txwm noj qab haus huv rau ib tug txiv neej, kev sib deev kev sib deev muaj xws li hauv qab no:
- kev lom zem;
- kev ua rau erections;
- noov insertion;
- kev sib txhuam rau qee lub sijhawm;
- ejaculation ua rau orgasm.
Yog tias tsis ua tiav hauv cov saw no, ces kev sib deev tsis suav tias yog ib qho kev ua tiav lawm. Raws li twb tau sau tseg thaum pib ntawm tsab xov xwm, qhov txo qis hauv potency tsis yog ib qho kab mob ywj pheej. Feem ntau, erectile kawg yog qhov tshwm sim ntawm lwm yamkab mob hauv lub cev.
Muaj ob hom erectile kawg - puas siab puas ntsws thiab physiological (organic). Los ntawm cov npe nws tau pom tseeb tias thawj zaug, qhov txo qis hauv lub zog yog cuam tshuam nrog kev puas siab puas ntsws ntawm qhov teeb meem, thiab kev ua haujlwm tsis zoo ntawm cov organic yog cuam tshuam nrog kev ua haujlwm ntawm qhov chaw mos lossis lwm yam kabmob. Cov lus hauv qab no qhia txog lawv cov tsos mob.
Symptoms of psychogenic dysfunction |
Symptomatic of organic dysfunction |
| Qhov teeb meem tshwm sim tam sim ntawd (kev txo qis hauv lub zog) | Qhov teeb meem pib tshwm sim nws tus kheej maj mam |
| Kev txo qis ib ntus | Kev txo qis hauv qhov tshwm sim tshwm sim |
| Kev ua haujlwm tsis zoo ntawm kev sib deev pib ntawm keeb kwm ntawm kev ntxhov siab lossis kev xav muaj zog |
Kev sib deev tsis zoo pib tom qab qee yam kab mob lossis tom qab noj qee yam tshuaj |
| Hmo ntuj thiab sawv ntxov erection txuas ntxiv | Tsis muaj erection thaum hmo ntuj thiab sawv ntxov |
| Thaum sib deev, qhov nro ntawm noov tseem | Thaum sib deev, qhov nro ntawm noov ploj |
Nws tsim nyog xav txog qhov nthuav dav ntau qhov ua rau muaj kev puas siab puas ntsws thiab lub cev erectile kawg.
Psychological reason
Rau pab pawg no ua rau erectile kawgxa mus rau:
- cov xwm txheej ntxhov siab uas cuam tshuam txog teeb meem ntawm kev ua haujlwm, tsis sib haum xeeb nrog phooj ywg thiab cov txheeb ze, ntshai thiab tsis paub tseeb thaum xav txog yav tom ntej;
- mob nkees;
- mob ntawm tos tsis ua haujlwm (tus mob no tau pom nyob rau hauv cov txiv neej uas ib zaug ntsib qhov tsis ua haujlwm thaum muaj kev sib deev lossis nrog lub cev tsis muaj zog). Lawv pib tsis nco qab txwv lawv txoj kev sib deev nrog kev ntshai;
- kev nyuaj siab thiab kev nyuaj siab.
Qhov saum toj no qhia tau hais tias cov teeb meem puas siab puas ntsws tuaj yeem tshwm sim ntawm lawv tus kheej lossis ciam teb ntawm lub cev. Yog li, piv txwv li, qaug zog lossis kev nyuaj siab tuaj yeem tshwm sim los ntawm kev cuam tshuam ntawm lub hauv nruab nrab lub paj hlwb lossis endocrine systems.
Physiological ua rau
Lub cev ua rau lub cev tsis muaj zog tuaj yeem ua raws li hauv qab no:
- kab mob ntawm cov hlab plawv;
- mob ntshav qab zib mellitus;
- kab mob thyroid thiab hormonal tsis txaus;
- cuam tshuam hauv kev ua haujlwm ntawm lub hlwb thiab qaum qaum;
- cov kev mob tshwm sim ntawm cov tshuaj (feem ntau, qhov txo qis hauv lub zog tuaj yeem pom tom qab noj tshuaj tiv thaiv kab mob, tshuaj tiv thaiv kab mob, tshuaj txo qis, steroids thiab tshuaj tiv thaiv kev puas siab puas ntsws);
- kev ua neej nyob;
- haus ntau dhau;
- yeeb tshuaj;
- overweight;
- Yprostatitis.
Yog tias tsis tau mus ntsib thiab sab laj nrog tus kws tshaj lij, nws nyuaj heev los txiav txim siab qhov ua txhaum cai tiag tiagerectile muaj nuj nqi. Yog li ntawd, nws tsim nyog nkag siab tias tus kws kho mob twg yuav tiv tauj nrog txo qis zog.
Kev kuaj mob thiab kev sab laj ntawm cov kws tshaj lij
Tus kws kho mob uas kawm txog cov teeb meem ntawm erectile kawg yog tus kws kho mob andrologist. Andrology cuam tshuam nrog kev kawm txog cov teeb meem ntawm txiv neej hauv qab no:
- hypogonadism;
- kev muaj menyuam;
- pathology ntawm ejaculation;
- cov txheej txheem mob hauv qhov chaw mos;
- kev tiv thaiv.
Tus kws tshaj lij hauv daim teb no muaj peev xwm kawm txog kev noj qab haus huv ntawm tus txiv neej, suav nrog txhua yam uas tuaj yeem cuam tshuam rau cov tsos mob ntawm erectile kawg, txiav txim siab qhov ua rau thiab sau ntawv kho kom raug rau kev txo qis hauv cov txiv neej.
Txawm li cas los xij, tsis yog txhua lub tsev kho mob, tshwj xeeb yog cov tswj hwm hauv xeev, muaj tus kws tshaj lij hauv cheeb tsam no. Hauv qhov no, koj tuaj yeem tiv tauj tus kws kho mob urologist.
Thaum lub sijhawm kuaj thawj zaug, tus kws kho mob (andrologist lossis urologist) ua ib qho kev sojntsuam, ntsuas qhov mob ntawm cov qog prostate, noov thiab inguinal lymph nodes. Tsis tas li ntawd, tus kws kho mob tuaj yeem sau tshuaj ultrasound ntawm lub plab hauv plab, biothesiometry ntawm noov, cavernosography, vascular dopplerography, sau cov ntshav, phev thiab prostate secretion.
Rau kev kawm tiav ntawm daim duab kho mob, kev sab laj nrog cov kws kho mob tshwj xeeb xws li kws kho mob endocrinologist, kws kho mob noj zaub mov, kws kho plawv, kws kho mob poj niam txiv neej thiab kws kho hlwb tuaj yeem teem sijhawm. Lawv cov lus xaus yuav pab txiav txim siab qhov tseeb tshaj plaws uas pab pawg teeb meem ntawm kev txo qis zog yog nyob rau (kev puas siab puas ntsws lossis lub cev nqaij daim tawv). Thiab tseem nws yuav pab tus urologist los yogandrologist los sau cov kev kho mob uas tsim nyog dua.
Means kom muaj zog
Ntau yam tshuaj tsim los ua kom muaj zog tau txais cov lus pom zoo, ob qho tib si los ntawm cov neeg siv thiab los ntawm kws kho mob. Txawm li cas los xij, nws tsim nyog nco ntsoov tias tsis yog txhua yam tshuaj los ua kom muaj zog tuaj yeem tshem tawm qhov teeb meem. Qee tus ntawm lawv muaj kev cuam tshuam ib ntus, thiab tsis tau noj, nws tsis tuaj yeem muaj kev sib deev. Thiab tseem yuav tsum tau sau tseg tias koj yuav tsum tsis txhob xaiv cov tshuaj ntawm hom no ntawm nws tus kheej. Nws yog qhov zoo tshaj plaws mus ntsib kws kho mob thiab, raws li nws cov lus qhia, yuav ib lossis lwm yam tshuaj.
Yog li, cov tshuaj nrov tshaj plaws thiab siv tau zoo yog Viagra. Nws active tshuaj yog sildenafil. Raws li kev soj ntsuam, cov tshuaj pib ua tom qab 30 feeb thiab tso cai rau tus txiv neej sib deev thiab muaj kev orgasm. Cov kev tshawb fawb soj ntsuam pom tias cov tshuaj ua haujlwm rau tsib teev. Txawm li cas los xij, tom qab kev sib deev, erection ploj mus. Contraindications muaj xws li ntshav qab zib mellitus, kab mob ntawm cov hlab plawv system thiab kub siab. "Viagra" yog suav hais tias yog ib qho tshuaj los ua kom muaj zog yam tsis muaj kev phiv, txawm li cas los xij, ua ntej siv nws, koj yuav tsum sab laj nrog kws kho mob.
Sealex yog cov tshuaj nrov thib ob. Qhov zoo ntawm cov tshuaj no yog lub sijhawm ntawm cov nyhuv, uas yog 36 teev. Raws li cov kws tshaj lij, thaum lub sijhawm ua haujlwm ntawm cov tshuaj, tus txiv neej muaj peev xwm ua tau txog li 15 erections. Kev xyaum txawv teb chawsqhia tau hais tias kev siv tshuaj tsis tu ncua (txog 10 mg ib hnub twg) pab tus txiv neej sib deev txhua lub sijhawm. Cov khoom xyaw uas ua rau cov tshuaj txhim kho cov ntshav ncig thiab txo cov tsos mob ntawm adenoma. Qhov ntau npaum li cas ntawm cov tshuaj yog xam nyob rau hauv tus kheej lub hauv paus, yog li tus kws kho mob kev sab laj yog tsim nyog.
Lwm txhais tau tias kom muaj zog yog Levitra. Cov tshuaj, cov tshuaj nquag uas yog vardenafil, yuav siv sijhawm li 30 feeb thiab tswj cov nyhuv rau tsib teev. Cov tshuaj no muaj ib co loj contraindications. Nws yog ib qho tseem ceeb uas nws tsis tuaj yeem ua ke nrog qee yam tshuaj. Ua ntej noj nws, koj yuav tsum sab laj nrog kws kho mob.
Ntxiv rau cov tshuaj, qee cov khoom lag luam zoo rau txo qis zog. Lawv cov khoom noj tsis tu ncua tuaj yeem txhim kho lub xeev ntawm cov txiv neej txoj kev noj qab haus huv. Nws tsim nyog xav txog yam koj xav tau noj nrog erectile kawg.
Tuna
Cov ntses no nplua nuj nyob rau hauv vitamin D thiab tuaj yeem nce qib testosterone hauv cov ntshav ntawm txiv neej lub cev los ntawm 90 feem pua. Cov kws tshawb fawb los ntawm Australia tau tshawb fawb thiab ua pov thawj tias noj tuna muaj txiaj ntsig zoo rau DNA molecules hauv phev.
Los ntawm ntses koj tuaj yeem ua zaub xam lav lossis steak. Qhov tseem ceeb yog suav nrog hauv koj cov zaub mov thiab sim siv nws ntau li ntau tau.
Turnip
Turnip tau pom zoo siv rau ntau yam kab mob, vim nws muaj cov vitamins thiab cov as-ham. Turnip yog ib yam khoom muaj txiaj ntsig tshaj plaws rau kev ua kom muaj zog ntawm cov txiv neej.
Turniptxhawb kev tso tawm ntawm testosterone, thiab nws cov noob ua txoj haujlwm zoo ntawm kev ua kom muaj kev sib deev. Cov khoom tuaj yeem noj tshiab los yog boiled los yog npaj los ntawm nws raws li ib tug tshuaj sib tov. Ua li no, koj yuav tsum tau grate turnips thiab carrots, sib tov nyob rau hauv ib tug ratio ntawm 1: 1, ntxiv ib teaspoon ntawm zib mu thiab noj 3 tablespoons txhua hnub. Contraindications rau kev siv turnips yog cov kab mob ntawm lub plab, kab mob siab thiab kab mob ntawm tus txiav.
Qe
Quail thiab qaib qe yog ib yam khoom tseem ceeb tshaj plaws rau kev ua kom muaj zog ntawm cov txiv neej. Tus qauv rau ib tug txiv neej laus yog 3 qe ib hnub twg. Nrog rau qhov nyiaj no, cov khoom noj muaj protein ntau yuav ntxiv rau hauv lub cev.
Quail qe tuaj yeem noj nyoos, tab sis cov qe nqaij qaib yuav tsum muab pov tseg, vim lawv yuav kis tau qee yam kab mob. Yog li ntawd, cov qe qaib yuav tsum tau muab rhaub ua ntej noj.
Spices
Qee cov txuj lom tuaj yeem muaj txiaj ntsig zoo rau lub zog. Cov no suav nrog:
- Ybarberry;
- cinnamon;
- saffron;
- kawm;
- coriander;
- qej;
- kua txob liab.
Tag nrho cov seasonings no muaj peev xwm ua kom muaj zog thiab muaj peev xwm ua kom muaj kev tiv thaiv kab mob, ua kom lub cev muaj cov khoom tsim nyog thiab txhim kho cov ntshav ncig. Cov tom kawg yog ib qho ntawm cov ntsiab lus tseem ceeb rau kev nce potency. Nws tsuas yog tsim nyog ntxiv cov txuj lom rau cov zaub mov txhua hnub, thiab qhov no yuav pab tau rau hauv kev kho erectilekev ua haujlwm tsis zoo.
Muaj
Cov khoom no yog ib qho tseem ceeb hauv kev txo qis zog ntawm cov txiv neej. Kev noj 200 ml txhua hnub tuaj yeem nce qib ntawm testosterone hauv lub cev, thiab tshem tawm cov poj niam cov tshuaj hormones - estrogen.
Hauv qhov no, kev siv mis nyuj yuav muaj txiaj ntsig zoo rau tag nrho lub cev. Txawm li cas los xij, nws tsim nyog nco ntsoov tias nws yog qhov zoo tshaj rau kev nyiam cov mis nyuj yuav ntawm cov neeg ua liaj ua teb lub khw, vim tias cov mis nyuj yuav hauv khw yuav tsis muab cov txiaj ntsig zoo li no.
Nuts
Nrog kev siv cov txiv ntoo ib txwm, potency maj mam nce. Qhov tseeb yog vim qhov tseeb tias txiv ntoo muaj cov vitamins E, B, zinc thiab magnesium. Cov no yog cov khoom uas tus txiv neej xav tau kom muaj zog. Tsis tas li ntawd, txiv ntseej muaj arginine, uas muaj peev xwm ua kom tsim tau cov nitric oxide, ib yam khoom uas pab cov tsos ntawm erection.
Nws tsim nyog suav nrog ib feem me me ntawm cov txiv ntoo hauv koj cov zaub mov noj txhua hnub thiab noj lawv kom ntev. Walnuts, almonds, nutmeg thiab ntoo thuv ceev, hazelnuts thiab cashews yog qhov zoo tshaj plaws rau kev ua kom muaj zog.
Zoo kawg
Kev ua tsis taus pa yog ib qho teeb meem uas ua rau tus txiv neej muaj teeb meem loj heev. Qhov tseem ceeb tshaj plaws yog kom tau txais kev sab laj nrog tus kws kho mob kom raws sijhawm thiab ua qhov tsim nyog - kho, pib ua lub neej nquag thiab noj kom raug. Thiab yog tias qhov teeb meem tshwm sim los ntawm kev puas siab puas ntsws, tus kws kho mob uas tsim nyog yuav pab daws nws. Qhov tseem ceeb tshaj plaws yog tsis txhob sim kov yeej qhov teeb meem ntawm koj tus kheej thiab tig mustus kws kho mob.
