Kab lus no yuav saib cov tsos mob ntawm migraine hauv cov poj niam, txiv neej thiab cov hluas. Qhov no pathology yog dab tsi?
Migraine yog ib yam kab mob neurological. Txhais los ntawm Greek, lo lus no txhais tau tias "ib nrab ntawm lub taub hau." Yeej, tib neeg hnov mob hauv ib nrab ntawm lub taub hau. Lub hauv paus ntawm tus kab mob no yog kev vam khom ntawm cov hlab ntsha ntawm cov hlab ntsha. Muaj ntau ntau yam ua rau mob migraine. Tab sis, feem ntau, cov poj niam raug kev txom nyem los ntawm nws, ntxiv rau, feem ntau nws tau txais txiaj ntsig.
Koj tuaj yeem qhia tus mob migraine los ntawm kev mob taub hau li cas?
Kev tawm tsam tsis tu ncua, uas tshwm sim los ntawm qhov mob hnyav, feem ntau yog cov tsos mob ntawm tus kab mob no. Tab sis txawm hais tias, los ntawm tag nrho cov kev qhia, ib tug neeg tau ua qhov kev kuaj mob rau nws tus kheej, nws tseem yuav tsum tau tshem tawm cov kab mob thib ob ntawm lub taub hau, uas ua haujlwm.qhov tshwm sim ntawm cov kab mob hnyav dua, piv txwv li, oncology lossis mob stroke. Migraine yog suav tias yog mob taub hau. Yog li, koj tuaj yeem qhia tau li cas yog tias ib tus neeg muaj mob migraine thiab tsis mob taub hau ib txwm muaj?
- Qhov no pathology yog tus cwj pwm los ntawm qhov muaj qhov mob pulsation. Nyob rau hauv lem, nro lub taub hau muaj ib tug tas mus li, yuav luag unchanged siv.
- Migraine ib txwm nyob hauv ib qho chaw tshwj xeeb. Qhov tshwm sim no yeej tsis npog ob feem ntawm lub taub hau ib zaug. Mob los ntawm kev tawm dag zog feem ntau nyob ib puag ncig tag nrho lub taub hau.
- Tawm tsam qhov keeb kwm yav dhau los ntawm tus mob migraine, ib qho kev sib tw thiab tig ua rau qhov mob tshiab.
- Cov neeg mob qee zaum xeev siab thiab ntuav.
- Lub teeb hnyav thiab lub suab ntawm tus mob migraine feem ntau ua rau mob hnyav dua.
Cov tsos mob Migraine qee zaum tsis meej pem nrog mob taub hau. Thiab qee zaum, cov tsos mob ntawm cov kab mob no zoo sib xws. Tus neeg mob yuav ua yuam kev hauv kev kuaj tus kheej. Tsuas yog ib tus kws kho mob uas muaj peev xwm yuav ua qhov kev kuaj mob kom raug thiab sau ntawv kho kom raug. Sinus mob feem ntau yog nyob rau hauv lub qhov ntswg, ntxiv rau, nyob ib ncig ntawm lub qhov muag. Lawv tshwm sim vim cov txheej txheem ntawm o ntawm cov pa kab noj hniav. Yog vim li cas rau qhov no yog kis kab mob nrog rau kev ua xua lossis oncological neoplasms.
Cov tsos mob migraine hauv cov poj niam tau tham hauv qab no.
Ntau yam
Tus kab mob no tsis yog nyuaj rau kev paub qhov txawv ntawm lwm cov kab mob zoo sib xws hauv cov tsos mob, tab sis nws kuj muaj ntau yam.ntau yam. Raws li kev faib tawm ncaj qha, tus kab mob no tuaj yeem nrog lossis tsis muaj aura. Aura hais txog qhov tshwm sim ntawm qhov muag. Nyob rau hauv cov kev tshwm sim uas ib tug migraine yog nrog ib tug aura, ces ib tug neeg yuav hnov txog kev tawm tsam ntawm ib nrab ib teev. Nws yuav muaj lub teeb ci, poob rhiab heev thiab tsis pom kev rau ib pliag. Hom kab mob no hu ua classic.
Daim ntawv classic feem ntau cuam tshuam txog peb caug feem pua ntawm cov neeg uas muaj tus kab mob no. Cov seem xya caum feem pua tsis hnov cov tsos mob ntawm qhov pib ntawm tus mob no. Tom ntej no, xav txog lub ntsiab ntau yam:
- Tshem tawm ntawm episodic thiab mob migraine. Hom episodic tuaj yeem tshwm sim los ntawm lub sijhawm. Tab sis mob ntev yog pom txhua hnub thib ob, lossis txhua hnub. Feem ntau, mob migraines thaum muaj hnub nyoog hluas tuaj yeem ua mob ntev. Mob feem ntau pib thaum hluas. Cov kev xav zoo li no tuaj yeem cuam tshuam los ntawm kev ua kom tsis haum tshuaj. Qhov xwm txheej no feem ntau exacerbated los ntawm qhov tseeb tias tib neeg tsis siv kev ntsuas los tiv thaiv tus kab mob. Kuv yuav tsum hais tias nquag siv cov tshuaj tua kab mob nrog rau kev rog thiab kev hlub ntau dhau rau kas fes tsuas yog exacerbates tus mob. Migraine kuj tuaj yeem ua rau muaj kev nyuaj siab. Cov tsos mob ntev ntawm tus kab mob no ua rau muaj kev cuam tshuam ntawm digestive system. Yog li ntawd, mob taub hau feem ntau nrog xeev siab lossis ntuav.
- Merstrual migraine uas cuam tshuam rau poj niam. Hloov pauv saihormonal keeb kwm yav dhau los nrog mob hnyav. Feem ntau lawv tshwm sim tam sim ua ntej qhov pib ntawm kev coj khaub ncaws lossis thawj hnub ntawm lub voj voog. Tawm tsam keeb kwm ntawm qhov mob no, cov kws kho mob pom zoo kom siv cov tshuaj "Triptan". Cov tshuaj no yuav tshem tawm qhov mob tseem ceeb, thiab yog tias siv ua ntej, lawv yuav pab kom tsis nco qab txog cov tsos mob ntawm tus mob tag nrho.
- hom classic yog hom kab mob nrog aura. Tam sim ntawd ib nrab teev ua ntej qhov kev tawm tsam ntawm qhov mob hnyav, ib tus neeg twb paub tias nws ua phem rau nws. Cov tsos mob thiab ua rau mob migraine nrog aura yog sib cuam tshuam. Qhov no tuaj yeem ua rau tsis pom kev, ringing hauv pob ntseg thiab kiv taub hau hnyav. Hauv qee tus neeg mob, lub sijhawm ua ntej tus mob migraine feem ntau fraught nrog kev tsis nco qab.
- Lub plab mob migraine feem ntau cuam tshuam rau cov menyuam yaus uas tau txais tus kabmob no. Lawv mob plab nrog rau xeev siab thiab ntuav.
- Ophthalmoplegic hom migraine feem ntau tshwm sim thaum muaj hnub nyoog nees nkaum. Qhov mob yog concentrated ncaj qha nyob ib ncig ntawm lub qhov muag. Pulsation nrog rau siab intracranial siab tuaj yeem tsim txom ib tus neeg rau ntau tshaj ib teev. Lub siab tiv thaiv keeb kwm yav dhau no muaj zog heev uas nws tuaj yeem ua rau cov leeg nqaij ntawm lub qhov muag. Cov no yog cov tsos mob migraine ntau heev rau cov neeg laus.
- Retinal migraine yog luv luv thiab kav ntev li ib teev. Tab sis hom no tuaj yeem ua rau tsis pom kev ua tiav. Hom kab mob no qee zaum tshwm sim tsis mob, tab sis qhov mob tseem nyob, txawm li cas los xij, tsis muaj zog li nrog rau lwm hom kab mob. Dab tsi yog cov tsos mob ntawm vestibularmigraines?
- Cov vestibular ntau yam nrog kiv taub hau. Lawv tuaj yeem nyob ntawm lawv tus kheej lossis ua ke nrog mob taub hau.
- Hom mob hawb pob ntawm migraine yog ib hom kab mob caj ces uas tsis tshua muaj thiab muaj keeb kwm yav dhau los. Tsuas yog ua ntej qhov pib ntawm tus mob syndrome, tib neeg yuav muaj kev tuag tes tuag taw ntawm ib sab ntawm lub cev. Tus mob kuj tseem tuaj yeem nrog kiv taub hau thiab tsis pom kev ib ntus.
- Migrainosus xwm txheej yog hom mob migraine txaus ntshai tshaj plaws. Nws yog tsis yooj yim sua kom kho nws ntawm nws tus kheej, yog li yuav tsum tau mus pw hauv tsev kho mob ceev. Hauv qhov no, tus neeg mob tau mob hnyav heev. Thiab tsis muaj kev pab tshwj xeeb tsis muaj txoj hauv kev los daws. Txhawm rau txhim kho kev noj qab haus huv xav tau ntau yam tshuaj.
Ua rau migraines
Nov yog kab mob nyuaj uas muaj ntau yam. Cov kws tshaj lij muaj kev sib koom siab tias nws ncaj qha nyob ntawm kev ua haujlwm ntawm lub paj hlwb. Ib qho kev tsis sib haum xeeb, nrog rau kev cuam tshuam rau ntau yam, ua rau muaj qhov tseeb tias ntau cov txheej txheem neurological thiab biochemical tuaj yeem ua haujlwm. Cov noob caj noob ces ua lub luag haujlwm tseem ceeb hauv qhov no. Yog li, dab tsi ua rau qhov pib ntawm qhov mob hnyav?
- Qhov cuam tshuam ntawm kev ntxhov siab. Kev ntxhov siab muaj zog hauv cov neeg uas ua rau mob migraines feem ntau tshwm sim raws li kev loj hlob ntawm tus kab mob.
- Koom nrog kev tawm dag zog hnyav ua rau lub cev muaj zog. Qhov no tuaj yeem yog ntau yam kev tawm dag zog, ua haujlwm lub cev hnyav lossis kev sib deev ntau dhau.
- Qhov muaj qhov hloov pauv hauvatmospheric siab nrog kub hloov pauv.
- teeb pom kev zoo lossis teeb ci ntsa iab.
- Qhov zoo li muaj ntxhiab tsw tsw qab.
- Ntau yam kev mus ncig, tshwj xeeb tshaj yog rau cov tebchaws uas muaj huab cua sib txawv.
- kev hloov pauv, tsis tsaug zog.
- Kev tsis muaj zaub mov noj, zaub mov tsis txaus, lossis niaj hnub tsis noj mov.
- Kev muaj hormonal surges nyob rau hauv poj niam.
Ntxiv rau qhov saum toj no, ntau yam khoom noj tuaj yeem ua rau muaj kev tawm tsam. Piv txwv li, cov neeg uas muaj caj ces ua rau mob migraine yuav tsum tshem tawm caffeine, liab caw thiab npias.
Cov tshuaj tua kab mob, nitrites thiab nitrates tsis yog tsuas yog txaus ntshai rau kev noj qab haus huv, tab sis ua rau mob taub hau. Nws yuav tsis yog superfluous khaws ib lub chaw muag khoom noj kom muaj peev xwm sib cuam tshuam qhov tshwm sim ntawm lwm qhov kev tawm tsam nrog cov zaub mov noj hnub ua ntej. Nyob rau yav tom ntej, koj yuav tsum tshem lawv tawm ntawm kev noj haus.
Ceev faj nrog cheese, chocolate, citrus txiv hmab txiv ntoo, txiv ntseej, biscuits thiab hnyuv ntxwm. Nws zoo li yog tias tsuas yog tshem tawm ib yam khoom xwb, piv txwv li, kas fes, tus neeg yuav hnov qab txog tus kab mob, thiab nws yuav tsis xav tau tshuaj migraine ntxiv lawm.
Ntau tus neeg xav tias mob taub hau migraine mob li cas? Saib cov tsos mob hauv qab no.
Migraine li poj niam kab mob
Raws li tau sau tseg ua ntej, cov poj niam raug mob migraine feem ntau. Ntawm tag nrho cov neeg mob zoo li no, cov poj niam raug muab kwv yees li xya caum-tsib feem pua. Lub hnub nyoog ntawm poj niam migraines feem ntau yog nyob nruab nrab ntawm nees nkaum thiab tsib caugtsib xyoos. Thiab nyob rau hauv yuav luag ib nrab ntawm cov neeg mob, migraine tshwm sim nyob ntawm kev coj khaub ncaws, uas cuam tshuam nrog cov teebmeem ntawm cov tshuaj hormones.
Tsis tas li ntawd, cov poj niam raug mob taub hau thaum cev xeeb tub, nrog kev hloov pauv ntawm cov tshuaj hormones. Poj niam migraine feem ntau nrog rau qhov pib ntawm menopause. Nws yuav tsum raug sau tseg tias cov poj niam tshwj xeeb tshaj yog rau qee yam khoom noj, nrog rau cov ntxhiab tsw, lub teeb ci thiab suab.
Yog li, tom ntej no peb yuav piav qhia cov tsos mob ntawm migraine kom ntxaws.
Cov tsos mob tseem ceeb
Mob taub hau ntawm keeb kwm ntawm tus kab mob no, raws li twb tau paub lawm, tshwm sim ntawm ib sab. Lawv muaj peev xwm npog, piv txwv li, tam sim ntawd lub puab tsaig sab sauv, caj dab thiab qhov muag. Qhov mob feem ntau yog pulsating nyob rau hauv cov xwm thiab hnyav heev los ntawm cov tsos ntawm ntau yam stimuli, piv txwv li, lub teeb ci, muaj zog tsis hnov tsw los yog suab nrov.
mob taub hau li cas nrog mob migraine, cov tsos mob ntawm tus kab mob - tag nrho cov no tuaj yeem kuaj nrog kws kho mob txhawm rau txhawm rau txhawm rau kuaj qhov tseeb.
Ntau zaus thaum muaj kev tawm tsam, tib neeg hnov xeev siab nrog kev xav hnyav. Mob plab thiab ntuav kuj tshwm sim. Feem ntau, cov tshuaj tua kab mob tsis muaj txiaj ntsig. Qee zaum muaj kev ua txhaum ntawm kev taw qhia hauv qhov chaw. Tej zaum kuj yuav muaj kev chim siab nrog rau kev nyuaj siab thiab kev nyuaj siab. Cov neeg mob yuav hnov mob lossis, qhov sib txawv, tsaug zog. Cov tsos mob ntawm tus mob migraine yog qhov tsis txaus siab heev.
Kev qaug dab peg tuaj yeem nyob ntawm peb caug feeb mus rau ob peb teev. Yog tias qhov mob tsis tuaj yeem daws tau li ntawm ob peb hnub,migraine xwm txheej tshwm sim. Hauv qee cov neeg mob, tam sim ntawd ua ntej qhov kev tawm tsam, lub harbinger yuav tshwm sim, qhia txog qhov pib ntawm tus kab mob. Qhov tshwm sim no hu ua aura.
thawj cov tsos mob hauv qhov no yog pos huab ua ntej lub qhov muag, nrog rau kiv taub hau, pom kev, tactile thiab auditory hallucinations, impaired kev sib koom tes thiab hais lus, kua muag thiab xav noj tej yam qab zib. Yog tias koj noj tshuaj nyob rau lub sijhawm no, qee zaum nws tuaj yeem tiv thaiv qhov pib ntawm kev tawm tsam.
Kuj ua tib zoo saib cov tsos mob, ua rau thiab kho mob migraine nrog aura.
theem tseem ceeb ntawm migraine
Tus kab mob no muaj ntau theem, txhua tus tuaj yeem nrog nws cov tsos mob. Cov theem prodromal feem ntau pib ob peb hnub ua ntej qhov kev tawm tsam loj. Lub sijhawm no, ib tus neeg muaj kev noj qab haus huv tsis zoo, lossis, ntawm qhov tsis sib xws, muaj zog heev, nrog rau kev tsis haum rau lub teeb ci thiab manic rhiab heev rau tsw. Tsis tas li nyob rau lub sijhawm no, lub siab xav hloov pauv, qaug zog tuaj nrog qaug zog.
Ib nrab teev ua ntej qhov pib mob, qhov aura theem pib. Thaum lub sij hawm no, cov neeg mob ua loog, cov khoom flicker, tsis pom kev, yoov tshwm ua ntej ob lub qhov muag, uas cuam tshuam rau kev saib cov khoom. Tsis tas li ntawd, tsis meej pem tau pom nyob rau lub sijhawm no. Qee zaum lub aura tuaj yeem nrog los ntawm kev tsis nco qab.
Tshuaj xyuas txog cov tsos mob migraine thiab kev kho mob muaj ntau. Txhua tus neeg nyiam xav txog qhov tshwm sim ntawm kev ceeb ntshai tawm tsam harbingermigraine. Raws li kev txheeb xyuas, kev tawm tsam tuaj yeem kav ntev li plaub teev mus rau peb hnub. Nyob rau hauv rooj plaub no, ib tug neeg muaj kev mob throbbing, uas nce nrog kev txav los yog me ntsis kev tawm dag zog lub cev. Cov theem no feem ntau nrog xeev siab heev. Kev ntuav kuj tshwm sim. Qee tus neeg mob feem ntau ntsib kev hnov lus lossis lub ntsej muag loog.
Thaum lub sij hawm postdromal, thaum qhov mob twb ploj mus, tus neeg tseem tsis tau paub meej tias txhua yam dhau lawm. Kev xav tuaj yeem ua rau hnyav dua, thiab lub siab lub ntsws nyob rau lub sijhawm no yog inhibited. Kev nkag siab yuam kev ntawm qhov tshwm sim ib puag ncig tuaj yeem hais tau zoo.
Cov tsos mob thiab kev kho mob ntawm vestibular migraine yuav tsum tau txiav txim siab ntau ntxiv.
Daim ntawv ntawm pathology no tshwm sim nws tus kheej hauv kev tawm tsam nrog kiv taub hau hnyav lossis mob taub hau. Cov tsos mob yuav kav ntev li ob peb feeb lossis ob peb teev. Hauv qhov xwm txheej hnyav - thaum nruab hnub. kiv taub hau tuaj yeem txo tau los ntawm kev hloov txoj hauj lwm ntawm lub taub hau. Hauv qhov no, tsis hnov lus tsis hnov, hum lossis tinnitus tsis pom. Kev sib xyaw ua ke ntawm mob taub hau thiab kiv taub hau tsis tshwm sim hauv txhua tus neeg mob. Qee tus neeg poob kev sib koom tes thiab sawv tsis tau lossis taug kev.
Cov tsos mob tseem ceeb ntawm vestibular migraine yog:
- kiv taub hau;
- mob taub hau;
- ntuav thiab xeev siab;
- kev sib koom tsis zoo, taug kev tsis ruaj khov.
Kev ua haujlwm kho mob tau ua ob qho tib si thaum lub sijhawm tawm tsam thiab lub sijhawm nyob ntsiag to rau kev tiv thaiv. Kev hloov pauv hauv kev ua neej ntawm cov neeg mob yuav tsum tau tiv thaivtshiab qaug dab peg. Nws tseem yog ib qho tseem ceeb rau kev siv tshuaj kho mob. Qhov no txhais tau hais tias qhov kev daws teeb meem ntawm tus kab mob.
kev kho mob migraine
Tus kab mob no yuav tsum tau kho tam sim ntawd, thiab ua ntau yam lus qhia. Tam sim no tsis muaj kev kho universal rau migraine. Thawj qhov uas yuav tsum tau ua yog txhawm rau txo qhov mob, thiab tom qab ntawd tsim lub tswv yim uas yuav pab txo qis kev tawm tsam, txo lawv qhov hnyav tag nrho li ntau li ntau tau. Muaj tag nrho cov npe tshuaj rau mob migraine, uas tau muab faib ua pawg hauv qab no:
- Noj cov tshuaj tua kab mob analgesics. Cov no yog, ua ntej ntawm tag nrho cov, xws li tshuaj xws li Ibuprofen, Nise, Naproxen, Aspirin, Acetaminophen, Excedrin, Diclofenac thiab Solpadein.
- Cov tshuaj tshwj xeeb hauv daim ntawv ntawm "Zolmitriptan", "Noramiga", "Sumatriptan", "Eletriptan", "Zomiga", "Trimigren", "Imigran" thiab "Naratriptan" yog tsim tshwj xeeb rau kev kho mob ntawm no. kab mob. Lawv ua raws li cov tshuaj ua kom ceev ceev. Vim lawv muaj pes tsawg leeg, lawv tuaj yeem normalize qhov ntim ntawm serotonin. Cov nyiaj no yog qhov zoo tshaj plaws rau kev kho mob migraine. Cov neeg mob feem ntau hauv kev tshuaj xyuas tau pom qhov txiaj ntsig zoo ntawm keeb kwm ntawm lawv qhov kev lees paub. Lawv tsis pab txhawb rau kev tawm tsam ntawm lub paj hlwb thiab tsis ua rau qaug zog, txo qhov mob. Muaj tseeb tiag, tag nrho cov tshuaj no muaj qee qhov kev mob tshwm sim.
- Kev kho mob nrog Akliman, Gynofort, Sekabrevin, Neogynofort, Ergomar thiab Kakginergin txhawb nqa cov leeg nqaij ib ncig ntawm cov hlab ntsha.
- Tshuaj nyob rau hauv daim ntawv ntawm "Morphine", "Codeine",Meperidine thiab Oxycodone tau tshwj tseg rau cov mob hnyav ntawm migraine tsis teb rau lwm yam kev kho mob.
- Ntaus vim mob migraine raug tshem tawm los ntawm Metoclopramide.
- Tiv thaiv mob taub hau yog ua nrog cov tshuaj xws li Propranolol, Valproate thiab Topiramate.
- Beta-blockers nyob rau hauv daim ntawv ntawm Metoprolol thiab Timolol yog siv los txo qhov mob flare-ups.
- Nws raug nquahu kom siv cov tshuaj tiv thaiv kab mob rau migraine. Piv txwv li, cov no suav nrog Divalproex nrog rau Topiramat.
- Siv cov tshuaj tiv thaiv kev ntxhov siab zoo li Amitriptyline nrog rau Tricyclix thiab Venlafaxine.
- Kev siv tshuaj sib xyaw ua ke hauv daim ntawv "Stopmigren", "Kaffetin", "Pentalgin", "Tetralgin" thiab "Solpadein"
Tshuaj kho mob khaub thuas migraine
Ntau tus poj niam raug mob migraine ncaj qha rau lub sijhawm premenstrual. Rau cov neeg mob no, cov kws kho mob pom zoo kom noj Ergotamine, nrog rau cov tshuaj uas tsis yog-steroidal anti-inflammatory, piv txwv li, tshuaj xws li Ibuprofen, Aspirin, Diclofenac, Sumatriptan, Eletriptan thiab Digidergot.
Txhua tus yuav tsum paub qhov ua rau, cov tsos mob thiab kev kho mob ntawm cov tshuaj migraine.
Siv "Botox" tiv thaiv migraines
"Botox" yog tam sim no siv tau zoo los kho mob migraines. Txhua peb lub hlis, cov tshuaj no yog muab rau cov neeg mob ntawm lub taub hau thiab caj dab. Xws li ib qho kev ntsuaspab kom tsis txhob kis tus kab mob no lossis tsawg kawg txo qhov mob.
Tom ntej no, cia peb saib seb yuav ua li cas thiaj cuam tshuam tus kab mob yam tsis siv tshuaj. Yuav ua li cas thiaj txo tau cov tsos mob ntawm mob taub hau migraine?
Sib ntaus migraine yam tsis muaj tshuaj
Tshuaj rau feem ntau ua rau muaj kev phom sij loj rau tib neeg kev noj qab haus huv. Tib neeg kho ib leeg thiab rhuav tshem lwm tus. Cov tshuaj migraine tsis muaj kev zam. Hais txog qhov no, yuav tsum tau txais kev siv tshuaj tsis yog tshuaj uas pheej yig tshaj plaws.
Tab sis dab tsi tuaj yeem pab tus mob migraine yam tsis ua rau koj noj qab haus huv? Ua ntej tshaj plaws, koj yuav tsum kawm tswj kev ua haujlwm ntawm koj cov leeg. Lawv yuav tsum muaj peev xwm so, muab kev thaj yeeb nyab xeeb rau lawv, lawv tsis tuaj yeem pinched. Ua kev so ntawm tag nrho lub cev tsis yog ib qho txheej txheem nyuaj. Qhov tsuas yog qhov uas koj yuav tsum tau ua kom nws zoo thiab ua haujlwm tas li. Kev so yuav tsum tau hloov nrog kev siv cov cua txias compresses. Muaj cov ntaub qhwv tshwj xeeb muaj nyob rau hauv cov khw muag khoom uas tso cai rau koj ua kom txias txias rau ob peb teev.
Nws yog ib qho tseem ceeb rau kev kawm paub daws kev ntxhov siab. Qhov no yog ib qho nyuaj, tab sis tib lub sij hawm tsim nyog cov txuj ci rau kev noj qab haus huv. Tom qab tag nrho, nws pab tsis tau tsuas yog nyob rau hauv lub xub ntiag ntawm migraines, tab sis kuj txhawb lub paj hlwb. Koj yuav tsum kawm paub txog kev ntxhov siab los ntawm kev tso cov blockers hauv nws txoj hauv kev, ua tsaug rau qhov no, tom qab ntawd koj yuav muaj peev xwm tiv nrog nws. Txhua tus neeg yeej muaj lawv tus kheej txoj hauv kev los daws qhov kev mob no. Tab sis ntawm no yog qee cov lus pom zoo rau cov neeg uas feem ntau raug kev txom nyem los ntawmmigraines:
- Nws raug nquahu kom da dej qhov sib piv. Nws muaj txiaj ntsig tsis yog rau tib neeg lub cev xwb, tab sis kuj rau nws lub taub hau.
- Koj yuav tsum muab koj lub taub hau tso rau hauv lub dab dej sov. Tom ntej no, koj yuav tsum nyob twj ywm rau ob peb feeb hauv txoj haujlwm no. Tom qab ntawd koj tuaj yeem rov xav tias txoj haujlwm ntsug. Ob peb qhov kev mus ntsib no yuav pab daws qhov mob tshwm sim.
- Qee zaum hnav khaub ncaws nrog dej khov pab.
- Koj yuav tsum tsis tu ncua nyob rau hauv ib chav uas muaj teeb pom kev zoo.
- Tam sim ua ntej tus kab mob migraine tuaj txog, sim pw.
- Nws pom zoo kom zaws taub hau. Nws raug nquahu kom mus kawm cov chav kawm zaws tsis tu ncua nrog tus kws tshaj lij.
- Nws raug nquahu kom zaws ob txhais ceg. Txhawm rau ua qhov no, ua qhov chaw xis nyob thiab, zaws taw, so kom txaus.
- Qee lub sijhawm nruj nruj ntawm lub taub hau pab nrog migraines.
- Whiskey yuav tsum tau smeared nrog menthol ointment.
Yog li, peb tau kawm cov ntaub ntawv hais txog cov tsos mob thiab kev kho mob taub hau migraine.
Kev Tiv Thaiv Migraine
Qhov tseem ceeb tshaj plaws yuav tsum ua yog txhawm rau txhim kho koj txoj kev ua neej. Nyob rau tib lub sijhawm, tus neeg xav tau kev noj zaub mov tsis tu ncua nrog rau kev pw tsaug zog ib txwm, kev ua si lub cev thiab tsis muaj tus cwj pwm phem. Tsis tas li ntawd, cov tshuaj noj yuav tsum tau saib xyuas. Tsis txhob siv tshuaj tiv thaiv qhov ncauj thiab tshuaj hormonal. Thiab nws yog qhov zoo tshaj kom zam lawv tag nrho. Cov kws tshaj lij hais tias nws yog tsis yooj yim sua kom rov zoo los ntawm migraine. Tab sis koj tuaj yeem txo nws los ntawm kev hloov kojcwj pwm thiab coj noj qab nyob zoo.
Migraine hauv cov hluas - cov tsos mob thiab kev kho mob
Raws li txoj cai, cov menyuam yaus muaj cov tsos mob zoo ib yam - mob taub hau, kiv taub hau, xeev siab, ntuav. Txawm li cas los xij, cov tshuaj pleev ib ce tsis zoo.
Qhov ua rau pathology hauv cov tub ntxhais hluas yog qhov tshwj xeeb provoking yam:
- ntxhais thawj zaug;
- hormonal tsis ua haujlwm;
- kev mob hlwb thiab lub cev ua haujlwm dhau;
- kev nyuaj siab;
- huab cua, huab cua;
- pw tsaug zog ntau dhau;
- teeb ci heev thiab suab nrov;
- ntev zaum ntawm lub computer.
Peb tau saib cov tsos mob ntawm migraine hauv cov hluas. Kev kho mob tau piav qhia hauv qab no.
Dab tsi tuaj yeem pab thaum muaj kev tawm tsam?
Tom qab qhov pib ntawm kev tawm tsam, koj yuav tsum tau ua txoj haujlwm kab rov tav, tshem tawm cov teeb meem tshwm sim, piv txwv li, lub suab lossis lub teeb, kaw cov ntaub thaiv ntawm lub qhov rais, xyuas kom ntsiag to thiab ua pa hauv chav. Koj tuaj yeem zaws lub tuam tsev lossis sab nraub qaum ntawm lub taub hau, thaj tsam dab tshos. Headbands, ib daim ntaub ntub dej ntawm lub hauv pliaj, thiab compresses pab tau qee qhov xwm txheej.
Koj tuaj yeem ua rau ntuav, haus dej tshuaj yej qab zib, tshuaj tua kab mob. Kev pw tsaug zog yog xav tau tom qab tshem tawm cov tsos mob. Txhua yam tshuaj tsuas yog muab los ntawm kws kho mob xwb.
Tshuaj xyuas cov tsos mob thiab kev kho mob migraine tshuaj
Cov kab mob no sau ntau qhov kev tshuaj xyuas. Migraine raug kev txom nyem los ntawm cov neeg laus cov txiv neej thiab cov poj niam, thiab cov hluas. ATThaum lub sijhawm tawm tsam, tib neeg hnov mob hnyav, kiv taub hau, xeev siab, thiab ntuav. Kev ua kom ntsiag to yog xav tau, cov tshuaj tua kab mob tsis tas yuav pab. Tab sis cov poj niam xav tias Triptan ntsiav tshuaj yog qhov zoo tshaj plaws. Nws kuj txo qhov mob, raws li kev tshuaj xyuas, zaws.
Peb them cov tsos mob, ua rau thiab kho mob migraines.
