Qus strawberry: duab, piav qhia, tshuaj thaj chaw thiab contraindications

Cov txheej txheem:

Qus strawberry: duab, piav qhia, tshuaj thaj chaw thiab contraindications
Qus strawberry: duab, piav qhia, tshuaj thaj chaw thiab contraindications

Video: Qus strawberry: duab, piav qhia, tshuaj thaj chaw thiab contraindications

Video: Qus strawberry: duab, piav qhia, tshuaj thaj chaw thiab contraindications
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Anonim

Thaum hais txog cov txiv pos nphuab qus ncaj qha txij thaum yau, qhov tsw zoo thiab saj tshwj xeeb ntawm cov txiv hmab txiv ntoo qus, paub thiab hlub los ntawm txhua tus yam tsis muaj kev zam, tshwm sim hauv lub cim xeeb. Txawm tias thaum ub, cov neeg siv ob qho tib si rau zaub mov thiab noj qab haus huv cov txiv hmab txiv ntoo, nplooj, paj thiab txawm cov hauv paus hniav ntawm cov nroj tsuag no saj zoo.

Kev piav qhia

Forest strawberry (lat. Fragaria) yog ib tsob ntoo muaj xyoob ntoo, lub npe los ntawm cov qub Lavxias teb sab "strawberry", uas yog, "leaning rau hauv av." Lub npe Latin los ntawm "fragaris", uas txhais tau tias "fragrant".

qus strawberry
qus strawberry

Kev faib cov nroj tsuag yog raws li nram no:

  • Department - Paj huam.
  • Class - Bipartite.
  • Order - Roses.
  • Tsev neeg - Pink.
  • Subfamily – Rosanaceae.
  • Genus - Strawberries.

Kub strawberry (daim duab qhia pom qhov dej no) muaj trifoliate oval-puab nplooj ntawmntev petioles. Lawv tsaus ntsuab saum toj no thiab dawb grey hauv qab. Qhov luaj li cas ntawm nplooj ntawv yuav txawv nyob ntawm seb hom thiab ntau yam.

strawberry paj
strawberry paj

Thaum piav qhia cov txiv pos nphuab qus, nws yuav tsum tau sau tseg tias cov nroj tsuag loj hlob mus txog 20 cm hauv qhov siab thiab muaj cov cag ntoo creeping. Flowering tshwm sim los ntawm Tsib Hlis mus rau Lub Rau Hli, nyob ntawm thaj tsam ntawm kev loj hlob thiab huab cua puag. Cov paj ntawm cov nroj tsuag yog bisexual, pollinated los ntawm kab. Lawv pleev xim rau dawb, tsim ib qho inflorescence (ntau-paj corymb), muaj cov duab yooj yim thiab tsw qab ntxiag me ntsis.

Daim duab ntawm cov txiv pos nphuab qus pom tau tias cov paj nyob ntawm cov peduncles ntev ntev ntawm lub hauv paus dab tshos nrog rosette. Lawv muaj cov paj dawb los yog daj daj, nrog rau ntau cov stamens thiab pistils.

strawberry ripening
strawberry ripening

Kub txiv pos nphuab ripen li peb lub lis piam tom qab flowering tiav lawm. Cov txiv hmab txiv ntoo yog cov txiv hmab txiv ntoo cuav, uas yog cov txiv hmab txiv ntoo uas muaj kua txiv hmab txiv ntoo nrog ob peb lub noob xim av ntawm qhov chaw, muaj xim liab, saj qab zib thiab ib qho tshwj xeeb strawberry aroma.

Composition

Tsev cov tshuaj qus strawberry tau lees paub tias yog tshuaj multivitamin nrog ntau yam khoom muaj txiaj ntsig. Cov txiv hmab txiv ntoo thiab nplooj sib txawv, yog li nws yooj yim dua los txiav txim siab nws cais.

piav qhia ntawm qus strawberries
piav qhia ntawm qus strawberries

Hauv cov txiv hmab txiv ntoo koj tuaj yeem pom:

  • organic acids: malic, ascorbic, quinic, citric, salicylic;
  • minerals, suav nrog hlau, calcium,manganese, tooj liab, potassium, cob alt, phosphorus, sodium, magnesium;
  • pectin;
  • noj fiber ntau;
  • txiv hmab txiv ntoo qab zib xws li fructose thiab qabzib.

Cov nplooj ntawm cov nplooj suav nrog:

  • tannin organics;
  • Ycarotene;
  • flavonoids;
  • alkaloids;
  • Vitamins Vitamin

  • minerals: potassium, calcium, hlau, magnesium;
  • fragarin glycoside;
  • ascorbic acid;
  • roj tseem ceeb;
  • Ypolysaccharides;
  • ash.

Nws yog qhov nthuav tias txawm tias hauv cov hauv paus ntawm cov txiv pos nphuab qus tau pom muaj cov tshuaj hu ua tannin. Nrog rau qhov no, hlau kuj pom muaj. Nws kuj pom muaj nyob rau hauv cov noob ntawm cov nroj tsuag. Tannins thiab alkaloids kuj tseem tuaj yeem pom hauv cov hauv paus strawberry. Tus nqi ntawm cov poov tshuaj hauv cov txiv hmab txiv ntoo ntau dua li cov nroj tsuag uas muaj cov tshuaj no, xws li currants, txiv apples, raspberries thiab txiv hmab txiv ntoo.

khoom muaj txiaj ntsig

Nws tsis yog qhov xav tsis thoob tias cov txiv pos nphuab qus, nplua nuj nyob rau hauv lawv cov tshuaj muaj pes tsawg leeg, txawv los ntawm ntau yam khoom muaj txiaj ntsig. Tshwj xeeb tshaj yog muaj txiaj ntsig ntawm lawv yog lub peev xwm ntawm cov nroj tsuag no txhawm rau txhim kho tib neeg kev tiv thaiv sai.

Tab sis cov txiaj ntsig zoo ntawm strawberries qus tsis txwv rau qhov no. Nrog kev pab los ntawm cov nroj tsuag zoo, koj tuaj yeem tswj cov txheej txheem ntawm kev zom zaub mov hauv lub cev, ua kom cov metabolism sai, ua kom qab los noj mov, txhim kho cov txheej txheem ntawm daim tawv nqaij.

Cov khoom zoo ntawm cov txiv pos nphuab qus yog raws li hauv qab no:

  • tiv thaiv kab mob atherosclerosis;
  • txhim kho qhov nqus hlau los ntawm lub cev, uas yog sivhauv kev kho mob ntshav qab zib;
  • normalization ntawm ntshav siab;
  • tshem tawm coxin;
  • muaj peev xwm tshem cov pob zeb zais zis;
  • tshem tawm pob khaus;
  • siv kab mob ntawm qhov ncauj;
  • muaj peev xwm nres los ntshav;
  • txo qis hauv lub cev kub vim yog cov khoom diaphoretic;
  • nce uterine tone.

Cov khoom ntawm strawberries qus yog siv los txhim kho lub siab zoo. Cov tshuaj muaj pes tsawg leeg ntawm berries pab tshem tawm cov cholesterol tsis tsim nyog los ntawm cov hlwb.

Nrog rau qhov mob ntawm lub plab thiab duodenum, nws yog ib qho tseem ceeb kom noj ib khob ntawm strawberries ib hnub twg. Ib decoction ntawm nplooj yuav pab kho gastritis thiab plab hnyuv colic, normalize acid-base tshuav nyiaj li cas.

Decoction ntawm qia thiab keeb kwm ntawm strawberries muaj diuretic zog, uas yog siv los normalize dej-ntsev metabolism, tshem tawm tshaj uric acid thiab txhim kho cov txheej txheem metabolic.

Nws ntseeg tau tias kev siv cov txiv hmab txiv ntoo tshiab nrog mis nyuj yuav muaj txiaj ntsig zoo rau kev ua kom lub cev muaj zog ntawm lub cev thaum mob khaub thuas thiab kis kab mob thiab tiv thaiv cov kab mob no.

Yuav kom cov txiv pos nphuab qus coj tau cov txiaj ntsig ntxiv, nws yuav tsum tau sau thiab npaj kom zoo. Ib lub sij hawm ntawm lub caij yog tsim nyog rau sau nplooj, txiv hmab txiv ntoo thiab cov hauv paus hniav, thaum lub concentration ntawm as-ham nyob rau hauv lawv yog pom. Thiab thaum sau qoob loo, cov txheej txheem yog siv nyob rau hauv uas cov nroj tsuag raug rau cov txheej txheem maj mam khaws cia nws cov txiaj ntsig zoo.

Kab thiabnplooj siab

Cov khoom ntawm cov nplooj strawberry qus yuav tsis poob lawv cov txiaj ntsig yog tias sau thiab sau ua tiav kom raug. Rau qhov no, lub sij hawm yog xaiv thaum lub sij hawm flowering lub sij hawm ntawm cov nroj tsuag, uas tshwm sim nyob rau hauv Tej zaum los yog thaum ntxov Lub rau hli ntuj. Lub sijhawm no, qhov concentration ntawm cov as-ham hauv nplooj yog siab tshaj plaws. Ua ke nrog cov nplooj, koj tuaj yeem sau paj nrog peduncles thiab cog stems, uas kuj muaj ntau yam tseem ceeb.

sau qoob strawberries
sau qoob strawberries

Tom qab cov nplooj, paj thiab stems tau sau, lawv muab tso rau hauv ib txheej nyias hauv ib chav nrog cua zoo, hauv qhov tsaus thiab qhuav. Qhuav, tig yog tias tsim nyog, kom txog thaum cov nyom ua nkig. Khaws tsis pub dhau ob xyoos nyob rau hauv qhov tsaus thiab qhuav.

Tab sis nws tseem tuaj yeem npaj los ntawm txoj kev fermentation, uas cov nplooj qhuav hauv qhov ntxoov ntxoo thiab crushed los ntawm txhais tes los yog nrog ib rab riam, tom qab ntawd lawv yog me ntsis crushed. Tom qab ntawd cov ntaub ntawv raw yog muab tso rau hauv ib lub thawv thiab npog nrog ib daim ntaub huv si, tawm hauv ferment rau 8 teev. Cov ntaub yuav tsum tau ntub. Tom qab ntawd, cov nplooj tau muab tso rau hauv ib txheej nyias thiab qhuav.

Nco thiab sau txiv hmab txiv ntoo

Cov kws tshaj lij pom zoo kom khaws cov txiv pos nphuab hauv cov huab cua qhuav nrog lub hnub ci ci, txawm tias thaum sawv ntxov thaum cov dej lwg qhuav, lossis thaum yav tav su ua ntej cov lwg. Nws yog qhov zoo dua los sau thiab thauj ncaj qha nrog cov stalks kom txo tau qhov lwj ntawm berries. Nws yog qhov zoo dua los cais cov stalks hauv tsev tam sim ua ntej sau.

Koj tuaj yeem qhuav lawv ncaj qha rau hauv qab lub hnub, tawg rau hauv ib txheej nyias, tig rov qab. Koj tuaj yeem siv rau lub hom phiaj noqhov cub ntawm 40-50 ° C, los yog siv lub tshuab ziab khaub ncaws.

Nyob zoo, cov txiv hmab txiv ntoo qhuav kom tawg yooj yim thiab tsis txhob lo rau ib leeg. Cov khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khoob khawm

Ntxiv rau qhov ziab, cov txiv pos nphuab tuaj yeem khaws tau los ntawm khov, boiling jam thiab twisting nrog qab zib.

Nco thiab sau cag

Strawberry cov hauv paus hniav yog sau thaum lub sij hawm flowering lub sij hawm ntawm cov nroj tsuag, los yog twb nyob rau hauv lub caij nplooj zeeg. Ua li no, lawv tau khawb, ces ntxuav thiab txiav. Tom qab ntawd qhuav nyob rau hauv ib chav uas muaj cua zoo, deb ntawm tshav ntuj.

Khaws cov cag qhuav zoo dua hauv cov ntawv lossis hnab ntaub. Qhov chaw cia yuav tsum qhuav thiab tsaus.

Muaj ntau yam zaub mov txawv uas kho tau los ntawm ntau yam kab mob los ntawm cov khoom ntawm cov txiv pos nphuab qus. Piv txwv li, cov txiv hmab txiv ntoo tshiab yog qhov zoo rau kev zom zaub mov tsis zoo, ua kom qab los noj mov, rau ntshav qab zib thiab beriberi. Lawv tshem cov ntsev thiab co toxins tawm ntawm lub cev, nrog rau txhim kho daim siab ua haujlwm thiab ntxiv dag zog rau lub cev.

Puree ntawm cov txiv hmab txiv ntoo tshiab, siv rau qhov cuam tshuam ntawm daim tawv nqaij, yuav pab kho eczema. Tom qab thov rau saum, npog nrog ib daim ntaub qhwv thiab kho nrog ib daim ntaub qhwv. Cov khaub ncaws zoo li no tau ua rau ib lub lis piam txhua hnub kom txog thaum cov tawv nqaij puas dries tawm. Lwm cov pob khaus, lichen thiab qhov txhab raug kho tib yam nkaus.

Strawberry congee

Nplooj thiab txiv hmab txiv ntoo sib tov sib npaug ntawm 2 tablespoons brew ib nrab ib liter ntawm boiling dej. Ua noj tshaj tsawg cua sov rau 10 feeb. Noj los txhim kho cov ntshav muaj pes tsawg leegthiab nce kev tiv thaiv hauv ib nrab khob 3 zaug hauv ib hnub.

Yog muaj kab mob siab, ob dia txiv hmab txiv ntoo qhuav yog brewed nrog ob khob ntawm boiling dej thiab infused rau txog peb teev. Noj plaub zaug ib hnub twg, 100 ml ib nrab teev ua ntej noj mov tom ntej.

yuav ua li cas ua noj strawberries
yuav ua li cas ua noj strawberries

Infusion ntawm strawberry txiv hmab txiv ntoo yog siv los ua kom lub cev muaj zog, ua cov kab mob bactericidal thiab diuretic. Koj tuaj yeem npaj nws raws li hauv qab no: 1 tablespoon ntawm txiv hmab txiv ntoo qhuav yog brewed nrog 200 ml ntawm boiling dej thiab insisted rau ib teev. Tom qab ntawd nco ntsoov lim thiab haus hauv 100 ml ntawm infusion 4 zaug hauv ib hnub.

Yog tias koj ncuav 4 tablespoons ntawm cov txiv hmab txiv ntoo tshiab tshiab nrog dej txias hauv 400 ml thiab tawm li 1 teev, ces koj tuaj yeem gargle nrog qhov txias txias txog li ob peb zaug hauv ib hnub, tom qab straining.

Thiab yog tias npaj infusion ntawm 2 tbsp. crushed nplooj thiab 2 khob dej boiling, infused rau 2 teev thiab lim, noj 1 tablespoon ob peb zaug ib hnub twg, zoo heev alleviate cov tsos mob ntawm bronchial hawb pob. Tib qhov infusion yuav pab nrog uterine los ntshav. Hauv qhov no, koj yuav tsum noj 100 ml ntawm cov dej haus tam sim ua ntej noj mov. Tib txoj kev haus dej yuav pab tau cov pos hniav los ntshav, yog tias yaug tom qab noj mov thiab ua ntej pw hmo ntuj.

tshuaj ntsuab tshuaj ntsuab

Yog tias koj brew qhuav nplooj zoo li tshuaj yej, koj tuaj yeem tshem tawm insomnia, neuroses thiab beriberi. Tshuaj yej kuj tseem tuaj yeem txo cov roj cholesterol. Qhov no tshwm sim ua tsaug rausilicon nyob rau hauv muaj pes tsawg leeg, uas muaj peev xwm ntxuav cov hlab ntsha los ntawm cov quav hniav.

Strawberry juice

Cov kua txiv hmab txiv ntoo tshiab yog npaj siv lub kua txiv hmab txiv ntoo lossis los ntawm squeezing crushed berries los ntawm gauze. Nws yog qhov zoo tshaj rau cov pob zeb. Ntawm no koj yuav tsum noj 8 tablespoons kua txiv ua ntej noj mov, nyiam dua 3 zaug hauv ib hnub.

Siv hauv cosmetology

Txij thaum ub, txiv pos nphuab tau siv los tshem tawm cov quav. Ua li no, lawv so lub ntsej muag nrog npaj cawv infusion ntawm berries.

Daim npog ntsej muag ntawm cov txiv hmab txiv ntoo tshiab tshiab txo qhov pores, ua kom tawv nqaij ntawm lub ntsej muag, pab pob txuv thiab tshem tawm cov hnub nyoog me ntsis.

Txhawm rau tsim cov collagen, strawberry extract yog ntxiv rau cov tshuaj pleev thiab tshuaj pleev, uas pab txo qis cov kab thiab nourishes ntawm daim tawv nqaij.

Cov phytoncides muaj nyob rau hauv strawberries tuaj yeem tua cov kab mob phem, uas yog siv los kho cov pos hniav thiab ntxuav lub qhov ncauj.

Cov txiv hmab txiv ntoo tshiab yuav ua cov tshuaj pleev ib ce. Txhawm rau npaj 1 khob ntawm strawberries, ncuav 300 ml ntawm vodka thiab insist rau 1 lub hlis, tsis tu ncua co lub nkoj. Tom qab ntawd, lub tincture yuav tsum tau lim. Nws yog qhov zoo dua los khaws cia rau hauv qhov chaw txias. Ua ntej koj pib siv nws, nws yuav tsum tau diluted nyob rau hauv proportions 1: 1 nrog boiled purified dej.

Decoction ntawm strawberries yuav pab kom qeeb balancing. Txhawm rau noj 2 tablespoons qhuav berries, brew thiab noj 25 ml 3 zaug ib hnub twg.

Thiab ib qho decoction los yog infusion ntawm cov hauv paus hniav ntawm cov nroj tsuag yuav txo hws ntawm ko taw. Pob Tawbda dej ua ntej pw yuav pab.

YContraindications

Nrog rau cov khoom siv tshuaj, strawberries qus kuj muaj contraindications. Ua ntej tshaj plaws, ua ntej siv rau kev siv tshuaj, koj yuav tsum sab laj nrog koj tus kws kho mob kom tiv thaiv qhov tshwm sim tsis zoo, uas yuav suav nrog:

  • Ib tus neeg intolerance rau cov khoom cog ua rau muaj kev tsis haum tshuaj ntawm qhov sib txawv ntawm qhov hnyav (strawberry yog ib qho muaj zog allergen).
  • Koj yuav tsum ceev faj heev txog kev siv cov txiv pos nphuab qus rau cov menyuam yaus thiab cov poj niam cev xeeb tub. Kev noj zaub mov tsis zoo ntawm cov txiv pos nphuab tuaj yeem ua rau uterine hypertonicity thiab yug ntxov ntxov.
  • Siv ceev faj rau cov kab mob hauv plab hnyuv, raws li cov ntsiab lus siab ntawm cov organic acids tuaj yeem ua rau cov mucous membranes ntawm txoj hnyuv thiab ua rau exacerbations.
  • Thaum noj txiv pos nphuab ua ke nrog tshuaj rau ntshav siab, koj tuaj yeem ua rau muaj kev ntxhov siab rau lub raum.

Thaum siv strawberries, contraindications yuav tsum raug coj mus rau hauv tus account. Txwv tsis pub, koj tuaj yeem ua mob hnyav rau koj txoj kev noj qab haus huv. Kev pom zoo kom noj cov txiv pos nphuab hauv ib hnub yog txog li 0.5 kg, yog tias tsis muaj contraindications.

Strawberries yog contraindications
Strawberries yog contraindications

Thaum siv cov txiv pos nphuab qus rau zaub mov lossis tshuaj, qhov tseem ceeb tshaj plaws yog tsis txhob overdo nws. Yog tias koj ua raws li kev ntsuas, cov nroj tsuag no yuav ua rau muaj txiaj ntsig zoo rau kev noj qab haus huv thiab yuav txaus siab rau koj nrog saj zoo heev.

Pom zoo: