Zoo chewable vitamins rau menyuam yaus

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Zoo chewable vitamins rau menyuam yaus
Zoo chewable vitamins rau menyuam yaus

Video: Zoo chewable vitamins rau menyuam yaus

Video: Zoo chewable vitamins rau menyuam yaus
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Cov me nyuam yaus cov vitamins yog qhov tseem ceeb rau kev loj hlob ntawm cov me nyuam lub cev. Thaum tus menyuam lub cev tiv thaiv kab mob tseem tsis tau muaj zog, nws muaj ntau yam kab mob ntau dua li cov neeg laus. Nrog kev pab los ntawm cov vitamin complexes, koj yuav muaj peev xwm tswj tau nws txoj kev noj qab haus huv los ntawm kev ua kom tag nrho cov kev tiv thaiv tsim nyog. Cov tshuaj no muaj peev xwm ua tau raws li qhov xav tau ntawm cov menyuam yaus hauv cov tshuaj uas lawv tsis muaj, qee zaum nws muaj teeb meem kom tau txais lawv txawm tias los ntawm cov khoom yuav khoom.

Yuav ua li cas thiaj xaiv tau?

Xaiv cov vitamins uas yuav zom tau zoo rau cov menyuam yaus yog qhov tseem ceeb heev. Feem ntau cov vitamin cov me nyuam complexes muaj nyob rau hauv ib tug loj assortment, uas heev nyuaj rau qhov kawg xaiv. Hauv tsab xov xwm no, peb yuav muab qee cov lus qhia uas yuav pab tau koj.

Thaum yuav chewable vitamins rau menyuam yaus thawj qhov chawXyuas kom lawv muaj hnub nyoog tsim nyog rau koj tus menyuam. Qhov no yog qhov tseem ceeb heev, vim qhov xav tau cov vitamins tshwj xeeb hauv cov menyuam yaus hloov pauv tas li nyob ntawm seb lawv muaj hnub nyoog npaum li cas.

Koj yuav tsum tau coj mus rau hauv tus account tus yam ntxwv ntawm koj tus menyuam, nws yuav muaj txiaj ntsig zoo nrog kws kho mob ua ntej pib muab cov vitamin complex rau tus menyuam.

Thaum yuav chewable vitamins rau menyuam yaus, nco ntsoov nco ntsoov tias qee qhov kev npaj yuav muaj cov tshuaj uas ua rau muaj kev fab tshuaj rau qee tus menyuam yaus. Yog li nws yog ib txwm tsim nyog yuav tsum tau ua tib zoo mloog mus rau qhov muaj pes tsawg leeg. Lwm qhov tseem ceeb yog cov neeg tsim khoom. Nws yog lub tuam txhab kws tshuaj uas txiav txim siab qhov ua tau zoo, zoo thiab kev nyab xeeb ntawm cov khoom.

Vim li cas peb thiaj xav tau cov vitamins?

Thaum xaiv cov vitamins uas chewable zoo tshaj plaws rau cov menyuam yaus, koj yuav tsum nco ntsoov nco ntsoov dab tsi cuam tshuam rau kev noj qab haus huv ntawm tus menyuam. Qhov no yog kev ua kom lub cev txaus thiab noj zaub mov zoo. Yog hais tias muab tus me nyuam nrog kev ua si nquag thiab taug kev ntev, raws li txoj cai, yuav tsis muaj teeb meem, tom qab ntawd nrog cov khoom noj khoom haus zoo, uas tseem yuav ntxiv rau tag nrho cov khoom tsim nyog thiab cov vitamins, qhov xwm txheej yuav nyuaj dua.

Ua ntej tshaj, cov menyuam mos tuaj yeem pib ua yeeb yam, tsis kam noj cov khoom no lossis cov khoom ntawd. Qee tus yog categorically tawm tsam nqaij ntawm ib lub hnub nyoog, lwm tus tsis txais zaub lossis tsev cheese. Tab sis txhua yam ntawm cov khoom no muaj cov tshuaj, tsis muaj lub cev ntawm tus menyuam yaus tsis tuaj yeem ua haujlwm ib txwm. Qhov no ua rau txo qiskev tiv thaiv kab mob, tus me nyuam yuav raug ntau yam kab mob thiab kis kab mob.

Cov menyuam yaus uas tsis noj zaub mov tsis tu ncua, mob tsis tu ncua, muaj lub sijhawm nyuaj nrog cov kab mob kis thiab mob ua pa nyuaj. Lawv lub sijhawm rov qab los kuj siv sijhawm ntev dua.

Raws li kev tiv thaiv zoo, feem ntau cov kws kho mob pom zoo kom muaj kev ntsuas, uas yuav tsum muaj xws li noj cov vitamins. Muaj tseeb, lawv yuav tsum tsis txhob muab coj los ua panacea uas tau lees paub los tiv thaiv koj tus menyuam los ntawm tus kabmob. Koj yuav tsum nkag siab tias qhov no tsuas yog ib qho kev ntsuas uas pab ua kom tsis muaj cov ntsiab lus tseem ceeb rau lub cev thiab ntxiv dag zog rau lub cev.

Active Bears

active bears
active bears

Qhov no suav nrog ntau tus kws kho menyuam yaus thiab cov niam txiv yog ib qho ntawm cov vitamins zoo tshaj plaws rau cov menyuam yaus. Cov no yog cov pastilles qab ntxiag nyob rau hauv cov duab ntawm bears, muaj xim sib txawv, uas yog vim li cas lawv thiaj li ntxim nyiam rau menyuam yaus. Feem ntau tsis muaj teeb meem kom tus menyuam noj cov tshuaj no.

"Active Bears" - chewable vitamins rau cov menyuam yaus, tshuaj xyuas uas zoo heev. Thiab los ntawm kws kho mob, thiab los ntawm niam txiv. Cov mis ntawm qhov complex no yog tsim rau cov menyuam yaus hnub nyoog tshaj peb xyoos, nws suav nrog kaum cov vitamins.

Feem ntau cov no yog cov vitamins B, uas ua lub luag haujlwm tseem ceeb hauv kev loj hlob ntawm koj tus menyuam. Lawv yog ib qho tseem ceeb rau kev loj hlob ntawm tus me nyuam, ntxiv dag zog rau nws lub cev tiv thaiv kab mob, nce kev tiv thaivKab mob kis mus rau kab mob thiab ntau yam kab mob.

Hauv kev tshuaj xyuas ntawm "Bears" (chewable vitamins rau cov menyuam yaus), cov niam txiv lees tias lawv tau saj ntawm lawv cov menyuam hauv txhua qhov kev nkag siab ntawm lo lus. Lub ntim yog ci, tam sim ntawd catches lub qhov muag, nws depicts funny thiab txaus nyiam cim. Cov vitamins lawv tus kheej muaj ntau yam khoom qab zib uas tuaj yeem txaus siab txawm tias tus menyuam nyiam tshaj plaws. Cov niam txiv lawv tus kheej tau ntxim nyiam los ntawm tus nqi pheej yig thiab lub sijhawm teem sijhawm yooj yim - ib hnub txaus.

Tseeb, muaj qee qhov tsis zoo, uas tau hais los ntawm cov neeg uas twb txiav txim siab yuav cov vitamin complex no. Lawv nco ntsoov tias qab zib muaj nyob rau hauv lozenges - ob mg txhua. Vim li no, ntau tus neeg muaj lub tswv yim tias cov vitamins tuaj yeem ua lwm txoj hauv kev noj qab haus huv rau cov khoom qab zib, tab sis lawv tsis tuaj yeem suav tias yog "cov vitamins" ntshiab.

Nws tsim nyog ua tib zoo saib xyuas cov kev txwv uas twb muaj lawm. Noj cov vitamin complex no yog contraindicated nyob rau hauv cov ntaub ntawv ntawm ib tug neeg tsis zoo tshwm sim rau lub Cheebtsam los yog ntshav qab zib mellitus.

Tshuaj ntsuab vitamin

Hauv tus menyuam lub cev, muaj vitamin D tseem ceeb heev. Nyob rau tib lub sijhawm, raws li txoj cai, nws tsis tuaj yeem nrog niam mis. Tab sis nws lub luag haujlwm tseem ceeb heev, yog li ntawd, rau kev kho mob thiab kev tiv thaiv lub hom phiaj, cov kws kho mob pom zoo kom muab tshuaj raws li nws. Qhov no yuav suav nrog cov ntsiav tshuaj vitamin D rau cov menyuam yaus.

Nco ntsoov tias tsuas yog tus kws kho mob yuav tsum tau muab cov vitamins rau menyuam yaus, tshwj xeeb tshaj yog qhov nosiv rau cov menyuam mos thiab menyuam mos. Lub luag haujlwm tseem ceeb ntawm cov niam txiv yog ua raws li tag nrho cov lus pom zoo, ua tib zoo saib xyuas qhov zaus ntawm kev tswj hwm, ib qho koob tshuaj, thiab chav kho mob. Thaum tus poj niam pub niam mis rau tus menyuam, nws raug nquahu kom tshuaj xyuas nws cov zaub mov kom suav nrog ntau cov zaub mov noj qab haus huv thiab muaj zog. Yog li nws yuav muaj peev xwm tiv thaiv tus menyuam los ntawm kev mob tsis zoo hauv thawj lub hlis thiab xyoo ntawm lub neej. Sunbaths thiab rays, taug kev hauv huab cua ntshiab kuj yuav pab txhawb tus menyuam lub cev nrog cov khoom muaj txiaj ntsig.

Yog tias koj yuav noj tshuaj los ua kom tsis muaj cov vitamin no hauv lub cev, koj yuav tsum paub meej txog cov tshuaj uas twb muaj lawm, uas ncaj qha nyob ntawm lub hnub nyoog ntawm cov menyuam yaus. Kev xaiv ntawm koob tshuaj thiab cov tshuaj tshwj xeeb yuav tsum tau tso rau tus kws kho mob uas paub txog koj tus menyuam tus yam ntxwv. Rau cov me nyuam mos, cov vitamins raug sau rau hauv daim ntawv tee.

Chewable vitamins rau cov menyuam yaus hnub nyoog 1 xyoos muaj nyob rau hauv kev lag luam hauv ntau hom. Nyob rau hauv cov ntaub ntawv no, cov ntsiav tshuaj nyob rau hauv lawv cov muaj pes tsawg leeg yog flavored los ntawm kev siv cov auxiliary Cheebtsam uas ua rau noj cov tshuaj ntau txaus siab.

Piv txwv li, vitamin D rau cov menyuam yaus hauv cov ntsiav tshuaj chewable yog muab los ntawm Asmeskas tuam txhab Gummi King. Lawv muaj cov xim sib txawv thiab cov duab, uas yog qhov ntxim nyiam heev rau cov menyuam yaus. Ntxiv mus, thaum xub thawj siab ib muag (thiab saj) cov vitamins zoo li gummies, yog li cov menyuam yaus nyiam lawv, noj cov tshuaj hauv qhov no tsis yog qee yam kev sim, tab sis qhov kev zoo siab tiag tiag.

Packs tsim 60 ntsiav tshuaj nrog txawv tsw, nyab xeebrau menyuam yaus thiab tsis ua xua. Kev noj cov tshuaj no tso cai rau koj kom cov hniav thiab cov pob txha ntxiv dag zog, txhim kho cov xwm txheej ntawm tus menyuam, thiab ua kom nws tiv thaiv kab mob. Tshwj xeeb tshaj yog siv cov tshuaj no yog pom zoo rau lub caij nplooj zeeg thiab lub caij ntuj no, thaum me nyuam mos yuav tsum tau nrog beriberi.

Nyob Parade

Tsiaj Parade
Tsiaj Parade

Qhov no yog qhov koj tuaj yeem txhais lub npe ntawm cov tshuaj no ua lus Lavxias, uas pab ua kom tsis muaj lwm yam tseem ceeb. Vitamin D3 yog qhov tseem ceeb rau kev ua haujlwm ntawm lub cev. Nws lub npe scientific yog cholecalciferol, thiab nyob rau hauv lub neej txhua hnub nws yog feem ntau hu ua "lub hnub ci element".

Nws yog ib qho tseem ceeb uas ib feem tseem ceeb ntawm lub caij no tsim nyog rau peb lub cev yog tsim los ntawm lub cev nws tus kheej. Feem ntau los ntawm kev hloov lub hnub ci rau hauv cov tshuaj. Vitamin D3 yog tsim nyob rau hauv peb daim tawv nqaij nyob rau hauv lub cuam tshuam ntawm ultraviolet rays. Tom qab ntawd nws khi rau cov protein uas xa mus rau lub siab, los ntawm qhov chaw nws muab faib mus rau hauv lub cev.

Lub ntsiab lus no cuam tshuam rau lub cev pob txha, kev xav, siab, kev tiv thaiv, lub cev muaj peev xwm tiv thaiv nws tus kheej los ntawm kev mob qog noj ntshav, lub hlwb kev ua haujlwm yog nyob ntawm nws lub xub ntiag. Nws yog ib qho tsim nyog rau cov metabolism thiab kev nqus ntawm phosphorus thiab calcium, yog qhov tseem ceeb rau cov pob txha noj qab haus huv, thiab koom nrog kev ua haujlwm ntawm cov qog endocrine.

Yog tias nws tsis txaus hauv tus menyuam lub cev, Tsiaj Parade Children's Chewable Vitamin D3 raug pom zoo. Cov tshuaj no yog lub hauv paus ntawm lub zog thiab lub zog, tsis muaj gluten,hypoallergenic, suav hais tias yog cov khoom noj tsis noj nqaij. Nws yog ib qho txiaj ntsig zoo rau cov pob txha noj qab haus huv.

Nws tsim nyog lees paub tias nyob rau xyoo tas los no, cov menyuam yaus tau dhau los ua cov vitamin D tsawg dua hauv txoj kev ntuj. Txhua yam ua rau qhov no: mob siab rau kev ua yeeb yaj kiab thiab yeeb yaj kiab, siv tshuaj pleev thaiv hnub thiab tshuaj pleev thaiv hnub. Hauv qhov no, cov kws tshaj lij pom zoo kom noj cov khoom noj muaj txiaj ntsig zoo uas tuaj yeem ua rau qhov tsis muaj cov tshuaj no hauv lub cev. Cov no yog dub cherry-flavoured tsiaj zoo li vitamin gummies rau menyuam yaus.

Nws raug nquahu kom noj cov menyuam yaus txij li ob xyoos, zom ib ntsiav tshuaj ib hnub. Ntxiv nrog rau cov khoom tseem ceeb, qhov kev npaj no muaj stearic thiab citric acid, sib xyaw ntawm fructose, guar gum thiab natural shock absorbers.

"Solgar" rau menyuam noj qab haus huv

Cov vitamins Solgar
Cov vitamins Solgar

Solgar chewable vitamins rau menyuam yaus tau nyob hauv khw muag tshuaj txij li xyoo 1947. Lawv tsis yog GMO, twb tau pom zoo los ntawm ntau tus neeg mob. Qhov tseem ceeb, lawv tsis muaj hom qoob mog, gluten, cov khoom siv mis nyuj, xim thiab khoom qab zib.

Solgar tau tsim cov khoom noj khoom haus rau 71 xyoo. Tag nrho cov ntawm lawv yog tsim los mus rau hauv tus account kev paub txog kev tshawb fawb thiab cov kev ua tiav tshiab kawg. Ib qho kev pabcuam ntawm cov chewables no muab 150 feem pua ntawm cov nqi niaj hnub ntawm cov vitamin D3 rau cov menyuam yaus hnub nyoog plaub xyoos thiab laus dua, kwv yees li 75 feem pua ntawm cov nqi txhua hnub rau cov menyuam yaus hnub nyoog ob txog peb xyoos.

Ntxiv rau cov khoom tseem ceeb, cov khoom xyaw muaj tapioca syrup,organic cane qab zib, m altodextrin, pectin, natural flavors, citric acid, ntshav txiv hmab txiv ntoo concentrate, silica, dub carrot kua txiv concentrate, mannitol, turmeric xim.

Cov menyuam yaus hnub nyoog ob txog peb xyoos raug pom zoo kom zom ob ntsiav tshuaj ib hnub. Cov menyuam yaus hnub nyoog tshaj li plaub xyoos thiab cov neeg laus yuav tsum zom plaub capsules. Ua ntej noj tshuaj, koj yuav tsum sab laj nrog koj tus kws kho mob, leej twg tuaj yeem kho cov lus pom zoo no.

Vitrum

Cov vitamins Vitrum
Cov vitamins Vitrum

Cov menyuam yaus cov vitamins "Vitrum", raws li cov chaw tsim khoom thov, muaj cov mis rau kev loj hlob, nco thiab kev txawj ntse. Pom zoo rau cov menyuam yaus hnub nyoog peb xyoos.

Nov yog gummies qab uas muaj cov complex ntawm pab tau. Cov no yog cov vitamins A, C, E, D3, B 6, B12, B5, B. 9, as Well as iodine, biotin, choline, zinc, pectin, inositol.

Cov lus qhia rau kev siv yog kev kho mob thiab tiv thaiv hypovitaminosis, tsis muaj cov zaub mov tsim nyog rau lub cev thaum lub sijhawm kev loj hlob ntawm tus menyuam. Nws tseem tsim nyog tau txais kev saib xyuas rau lawv nrog kev noj zaub mov tsis txaus lossis tsis txaus, thaum lub sijhawm rov qab los lossis tam sim tom qab muaj mob, nrog txo qis qab los noj mov.

Cov vitamins uas chewable no feem ntau yog muab rau cov menyuam yaus hnub nyoog 7 xyoo. Hauv qhov no, lawv yuav tsum tau noj tom qab noj mov, ua tib zoo zom ib ntsiav tshuaj ib hnub.

Supradin

Cov vitamins Supradin
Cov vitamins Supradin

Nyob zoo cov vitaminsRau cov me nyuam "Supradin" muaj nyob rau hauv daim ntawv ntawm chewable lozenges nyob rau hauv pob ntawm 30 los yog 60 ntsiav tshuaj. Qhov no yog ib qho txiaj ntsig multivitamin complex uas tuaj yeem them nyiaj rau qhov tsis muaj micro- thiab macroelements, cov vitamins thaum lub sijhawm ua haujlwm hnyav.

Supradin chewable vitamins rau cov menyuam yaus raug pom zoo kom noj ua ib qho ntxiv ntawm nicotinamide, biotin, vitamins A, B 6, B 12, C, D3, thiab folic acid.

Lub sijhawm tag nrho ntawm kev noj tshuaj yog ib hlis. Cov menyuam yaus hnub nyoog qis dua 3 xyoos yuav tsum noj ib lub chewable lozenge txhua hnub, txij li hnub nyoog xya xyoo tuaj yeem nce ntxiv. Cov vitamins no chewable rau cov menyuam yaus hnub nyoog 11 xyoos raug pom zoo ib mus rau ob lozenges txhua hnub nrog zaub mov.

Cov vitamins no pab txhawb kev loj hlob thiab kev sib haum xeeb ntawm tus menyuam, txhawb nws txoj kev noj qab haus huv thaum lub sijhawm hloov pauv hauv tsev kawm lossis qib kindergarten, rau lub tswv yim ntawm kev tiv thaiv, pab tiv thaiv lub sijhawm tsis muaj cov vitamins.

YCalcium rau lub cev

Lub cev loj hlob ntawm tus menyuam yuav tsum tau txais cov calcium kom txaus. Cov ntxhia no tseem ceeb heev rau cov menyuam yaus loj hlob, vim tias nws yuav tsum tau tsim cov enamel thiab dentin, cov leeg nqaij, tsis muaj nws, cov pob txha pob txha pib tawg, calcium yog qhov tseem ceeb heev rau lub paj hlwb thiab cov nqaij mos.

Calcium koom nrog hauv kev ua haujlwm ntawm lub cev tiv thaiv kab mob, nws cov nyiaj txaus yog tsim nyog rau cov plaub hau, tawv nqaij thiab rau tes zoo. Cov ntxhia no pab txhawb cov phab ntsa vascular, kev ua haujlwm ntawm lub hlwb.

YogTus me nyuam tau txais cov calcium uas tsis txaus rau lub cev, qhov no tuaj yeem ua rau qaug zog, tsis muaj zog, nce kev chim siab, tawg thiab tev ntawm daim tawv nqaij, hniav lwj, uas ua rau caries. Qee zaum, loog ntawm cov ntiv tes, pw tsaug zog, deformation thiab nce fragility ntawm cov pob txha, loj hlob retardation, ib tug tsis muaj cov ntxhia no provokes ib tug curvature ntawm tus txha nraub qaum thiab cov tsos ntawm rickets.

Tom qab sab laj nrog koj tus kws kho mob, koj yuav tsum ua haujlwm ua ke txhawm rau nrhiav cov tshuaj ntxiv uas tsim nyog rau koj tus menyuam. Cov tsos mob ntawm thaum pib noj cov vitamins rau cov menyuam yaus uas muaj calcium yog lub sijhawm ntawm kev loj hlob ntawm cov menyuam yaus, thaum lawv pib tawg cov hniav, nrog rau kev noj zaub mov tsis zoo, thaum calcium tsis txaus hauv cov zaub mov, nrog rau cov kab mob ntawm cov hniav thiab nquag. pob txha.

Multi-tabs Kid Calcium
Multi-tabs Kid Calcium

Complivit Calcium D3 feem ntau xaiv los ua cov calcium rau cov menyuam yaus. Qhov no yog calcium carbonate ntxiv uas yog ntxiv nrog vitamin D3. Cov tshuaj no muaj nyob rau hauv daim ntawv ntawm txiv kab ntxwv flavored chewable ntsiav tshuaj. Cov vitamins raug pom zoo rau cov menyuam yaus hnub nyoog qis dua peb xyoos.

Multivitamin "Multi-tabs Baby Calcium+" yog tsim los rau cov menyuam yaus hnub nyoog ob txog rau xya xyoo. Qhov no yog ib ntsiav tshuaj chewable, ua tsaug uas tus me nyuam tau txais ib tug complex ntawm tsim nyog tshuaj. Qhov ntawd yog xya cov zaub mov thiab 13 cov vitamins ib zaug.

Cov tsiaj ntawv vitamin
Cov tsiaj ntawv vitamin

The "Alfavit" vitamin complex muaj cov as-ham muaj nyob rau hauv cov hnab-hnab thiab ntau yam ntsiav tshuaj. Qhov no yog vim lub peculiarities ntawm lawv nqus. Hauv ib lub hnab, calcium yog ua ke nrog folic acid, nrog rau qhov tseem ceeb pantothenic acid.

Tablet npaj "Calcemin" tso cai rau cov menyuam yaus tshaj tsib xyoos. Hauv cov tshuaj ntxiv no, calcium yog sawv cev los ntawm citrate thiab carbonate, nws yog ntxiv los ntawm zinc, tooj liab, vitamin D, thiab manganese.

Peb hais qhia tias muaj ntau ntau cov tshuaj multivitamin uas muaj calcium. Ua ntej yuav cov tshuaj no los yog cov tshuaj no, koj yuav tsum tau tham nrog ib tug kws kho mob, vim hais tias tsuas yog ib tug kws kho mob, paub tag nrho cov yam ntxwv ntawm tus me nyuam, yuav muaj peev xwm sau cov vitamins uas tsim nyog rau nws. Nyob rau tib lub sijhawm, tus kws kho mob yuav pom zoo kom hloov tus menyuam lub cev ua si thiab noj zaub mov kom cov txiaj ntsig siab tshaj plaws.

Ntau zaus, nrog rau cov tshuaj calcium uas yuav tsum tau noj ob zaug hauv ib xyoos los tsim kom tsis muaj cov ntxhia hauv lub cev. Feem ntau nws yog ua ke nrog vitamin D. Ua ke lawv zoo dua absorbed, thiab calcium yog ua ke nrog phosphorus los yog magnesium.

Mini Mix

Finnish cov menyuam yaus cov vitamins uas tuaj yeem ua rau peb yam sib txawv. Cov ntsiav tshuaj ntxhia no muaj txhua yam tsim nyog rau kev loj hlob thiab kev loj hlob ntawm tus menyuam. Tshwj xeeb, cov khoom no muaj ntau ntawm iodine thiab hlau, uas pab txhawb kev loj hlob ntawm kev txawj ntse thiab kev loj hlob ntawm tus menyuam. Nws muaj rau cov zaub mov thiab kaum ob cov vitamins tseem ceeb.

Nws tsim nyog sau cia tias qee yam khoom noj thiab tshuaj ntxiv yog qhov tseem ceeb hauv kev loj hlob ntawm lub cev. Hauv particular, iodine muaj cov nyhuvrau kev tsim thiab tsim cov tshuaj hormones. Lawv tsim nyog rau kev loj hlob ntawm tus menyuam. Cov vitamins no kuj muaj hlau, uas koom nrog hauv cov txheej txheem metabolic. Cov vitamins no muaj nyob rau hauv peb qhov sib txawv - raspberry, txiv qaub thiab multifruit. Rau kev noj zaub mov kom zoo thiab noj qab nyob zoo, cov menyuam yaus hnub nyoog qis dua peb xyoos raug pom zoo kom noj ib ntsiav tshuaj ib hnub.

Pom zoo: