Fructose intolerance: ua rau, kev faib tawm, cov tsos mob, kuaj, kho thiab kev noj haus

Cov txheej txheem:

Fructose intolerance: ua rau, kev faib tawm, cov tsos mob, kuaj, kho thiab kev noj haus
Fructose intolerance: ua rau, kev faib tawm, cov tsos mob, kuaj, kho thiab kev noj haus

Video: Fructose intolerance: ua rau, kev faib tawm, cov tsos mob, kuaj, kho thiab kev noj haus

Video: Fructose intolerance: ua rau, kev faib tawm, cov tsos mob, kuaj, kho thiab kev noj haus
Video: What causes swelling on left side of stomach? - Dr. Ravindra B S 2024, Kaum ib hlis
Anonim

Fructose intolerance rau cov neeg laus thiab menyuam yaus yog ib hom kab mob txiav txim siab uas lub cev tsis muaj enzyme uas ua rau nws ua rau muaj txiaj ntsig zoo. Tsis muaj zog tiv thaiv kab mob ua rau lub cev tsis zoo. Nrog rau qhov tsis txaus ntawm fructose-1-phosphate aldolase, zaub mov yog absorbed tsis zoo, cov txheej txheem ntawm fermentation hauv txoj hnyuv pib. Cov seem ntawm cov khoom uas tsis tau noj yog tsis zoo tawm ntawm lub cev. Vim li no, ntau dhau ntawm fructose-1-phosphate tsim nyob rau hauv daim siab, ob lub raum thiab cov hnyuv.

Hom kab mob ntawm tib neeg lub cev no feem ntau tshwm sim ntawm cov menyuam yaus thaum noj zaub mov uas muaj cov txiv hmab txiv ntoo qab zib. Yog tias peb tham txog cov tsos mob ntawm fructose intolerance, qhov no yuav tsum muaj xws li xeev siab, ntuav, hypoglycemia thiab hepatomegaly. Kev kho mob ntawm tus kab mob yuav tsum tau pib raws sijhawm, txij li cov kab mob no tuaj yeem ua rau tuag taus.

Plate nrog berries thiab txiv hmab txiv ntoo
Plate nrog berries thiab txiv hmab txiv ntoo

fructose intolerance thiab nws txawv li cas ntawm kev ua xua

Kev tsis lees paub ntawm fructose thiab hypersensitivity rau nws tib neeg lub cev qhia yuav luag tib yam. Cov tsos mob ntawm fructose intolerance hauv cov neeg laus thiab kev ua xua rau cov tshuaj no zoo sib xws. Ua ntej tshaj plaws, qhov no yuav tsum muaj xws li khaus khaus ntawm daim tawv nqaij, nrog rau cov mucous membranes. Cov cim qhia ntawm fructose intolerance muaj xws li cov tsos mob ua pob khaus, mob hauv thaj tsam epigastric, cuam tshuam hauv plab hnyuv, nrog rau cov quav tsis zoo.

Raws li kev ua xua tshwm sim, lawv raug pom tawm tsam keeb kwm ntawm kev tiv thaiv kab mob ntawm tib neeg lub cev rau cov stimuli tshwj xeeb. Hauv qhov no, qhov ua rau muaj qhov tshwm sim yog fructose uas tau noj los ntawm tus neeg. Lub cev pom cov khoom no raws li txawv teb chaws, vim tias nws tsim ntau cov tshuaj tiv thaiv kab mob hu ua immunoglobulins. Lawv yog dab tsi ua rau cov tsos mob ua xua.

Thaum noj zaub mov tsis haum, qhov tshuaj tiv thaiv no tsis tau pom. Cov kws tshaj lij ntseeg tias kev nce siab rau cov carbohydrates yog txuam nrog kev tsim ntawm hom G immunoglobulins, uas txawv txawv rau kev ua xua.

Yuav kom muaj cov tsos mob ntawm cov zaub mov tsim, nws yog txaus rau ib tug neeg kom haus ib tug me me ntawm cov allergens, raws li tau zoo raws li cov coj cov tsos mob pib tshwm. Thiab nrog fructose intolerance, muaj cov tshuaj tiv thaiv qeeb, feem ntau ob peb hnub tom qab noj qee yam zaub mov.

poj niam noj cherries
poj niam noj cherries

Kev txheeb cais qhia tias cov tsos mob ntawm kev tsis haum rau ib hom zaub mov raug kuaj pom ntau dua li kev ua xua rau ib feem. Hauv qhov no, peb tab tom tham txog fructose.

Cov tsos mob ntawm fructose intolerance feem ntau yog pom nyob rau hauv cov neeg uas raug kev txom nyem los ntawm metabolic ntshawv siab, kab mob ntawm txoj hnyuv. Tsis tas li ntawd, cov neeg uas tsim txom kev haus luam yeeb lossis ua rau txoj kev ua neej nyob tsis muaj zog yog raug rau cov kab mob no.

Kev tshwm sim ntawm cov tsos mob ntawm intolerance nyob rau hauv cov me nyuam thiab cov neeg laus

Yog tias fructose intolerance tau raug kuaj los ntawm tus kws kho mob tshwj xeeb, tom qab ntawd cov cim qhia hauv cov neeg laus tuaj yeem tshwm sim txawm tias siv me me ntawm cov tshuaj no. Ua ntej tshaj plaws, sucrose yuav tsum tau ntaus nqi ntawm no. Hauv tib neeg lub cev, cov piam thaj hloov mus rau hauv fructose, thiab nws cov ntsiab lus hauv cov ntshav txo qis. Fructose intolerance nyob rau hauv tus me nyuam thiab ib tug neeg laus yuav muaj cov tsos mob nram qab no:

  • tawm hws ntau dhau;
  • tshee tshee;
  • delimitation hauv qhov chaw;
  • mob hauv thaj tsam epigastric;
  • xeev siab thiab ntuav;
  • xav

  • coma uas tshwm sim rau qhov mob hnyav dua.
Poj niam tuav nws lub plab
Poj niam tuav nws lub plab

Yog tias tus neeg mob noj tsis raug rau lub sijhawm ntev thiab suav nrog cov khoom noj uas muaj fructose hauv nws cov zaub mov, ces kev ua haujlwm ntawm qhov cub yuav cuam tshuam, uas yuav xav tau kev kho ntxiv ntawm qhov sib txawv.

Yog vim li cas rau qhov tshwm simintolerance

Qhov laj thawj tseem ceeb ntawm fructose intolerance yog qhov tsis muaj enzymes hauv tib neeg lub cev uas zom cov khoom muaj txiaj ntsig rau hauv qab zib. Nyob rau hauv parallel nrog qhov no, lub cev tsis muaj zog tiv thaiv kab mob txhim kho cov nyhuv ntawm kev tsis lees txais zaub mov. Fructose-1-phosphate aldolase pab txhawb kev zom zaub mov zoo, thiab tshem tawm tag nrho cov khoom noj uas tsis tau noj. Yog tias tsis muaj cov enzyme no, cov txheej txheem ntawm rotting ntawm undigested khoom nyob rau hauv tib neeg lub cev yuav pib, nrog rau cov txheej txheem fermentation. Hauv qhov no, fructose yuav tsis tawg, nws yuav nyob twj ywm hauv tib neeg lub cev hauv daim ntawv ntawm cov khoom tsis txaus ntseeg.

Nyob rau hauv cov mob hnyav tshaj plaws, cov txiv hmab txiv ntoo qab zib provokes cirrhosis ntawm daim siab, thiab tseem ua rau muaj teeb meem hauv plab hnyuv. Hauv cov neeg laus, qhov ua rau muaj kev cuam tshuam tsis zoo rau fructose yog raws li hauv qab no:

  • noj zaub mov tsis tu ncua lossis tas li overeating.
  • Kev noj txiv hmab txiv ntoo, zib ntab, kua txiv hmab txiv ntoo, khoom qab zib.
  • Too ntxov qhia txog cov khoom noj ntxiv rau cov menyuam mos.
  • Kev noj ntau ntawm txiv hmab txiv ntoo, khoom qab zib, zib ntab, kua txiv hmab txiv ntoo thiab kua txiv los ntawm leej niam pub mis.
  • Nyob rhiab heev ntawm tib neeg lub cev rau cov khoom no.
  • Hereditary predisposition rau kev tsis haum tshuaj.
  • Pathological kab mob ntawm pancreas.
  • Hereditary lossis congenital fructose intolerance hauv cov menyuam mos.
fructose intolerance
fructose intolerance

Cov me nyuam yug tshiab uasmuaj cov noob caj noob ces intolerance rau cov khoom no, tom qab yug me nyuam lawv yuav tsum tau hloov mus rau tshwj xeeb pub, uas yuav tsis muaj fructose. Kev kuaj mob ntawm fructose intolerance yog ua nyob rau lub sijhawm thaum tus menyuam muaj peb lub hlis. Rau cov menyuam yaus no, kev sim tshwj xeeb thiab kev ntsuas kev tawm dag zog tau tsim, vim tias nws hloov tawm tias nws yuav tsum tau ua raws li kev noj zaub mov txuas ntxiv lossis seb nws puas tuaj yeem raug tshem tawm.

Kev tshwm sim ntawm intolerance nyob rau hauv cov me nyuam mos

Tag nrho intolerance rau cov tshuaj no tsim nyob rau hauv cov me nyuam mos, uas nws tau txais los. Vim muaj tus kab mob, tus me nyuam mos tsis tau txais cov zaub thiab txiv hmab txiv ntoo uas yuav tsum tau noj, uas yog vim li cas qee cov kab mob ntawm nws lub cev tau loj hlob qeeb heev thiab tseem tsis tiv nrog lawv cov haujlwm yooj yim. Lub cev tsis tuaj yeem nce qhov hnyav txaus, plab zom mov thiab colic tshwm sim. Hauv cov menyuam mos, qhov ua rau fructose intolerance tuaj yeem yog cov hauv qab no:

  • Ib tug poj niam cev xeeb tub suav nrog hauv nws cov zaub mov ntau cov khoom noj uas muaj txiv hmab txiv ntoo qab zib.
  • Kev noj cov menyuam yaus raug suav sau tsis raug. Txiv hmab txiv ntoo ntau dhau los tsis zoo rau menyuam yaus.
  • Tus menyuam kis tau ntau dhau. Vim li no, cov seem ntawm cov zaub mov pib nkag mus rau hauv lub plab, tom qab ntawd lawv rot thiab taug kev.
strawberries
strawberries

Testing

Thaum tus neeg mob mus rau lub tsev kho mob, tus kws kho mob tshwj xeeb yuav tsum tau sau ntau yam kev ntsuas,vim qhov uas intolerance yog kuaj. Ua ntej tshaj plaws, nws yog ib qho tsim nyog los sau cov ntaub ntawv hais txog qhov tshwm sim ntawm cov tsos mob tshwm sim, lub sijhawm ntawm lawv cov tsos, thiab cov yam ntxwv ua ntej. Tsis tas li ntawd, koj yuav tsum paub seb tus neeg mob puas muaj keeb kwm yav dhau los rau cov kab mob no.

Tom qab ntawd, kev kuaj sim tau raug sau tseg, piv txwv li, ntshav biochemistry. Qee qhov xwm txheej, kev tshawb nrhiav DNA tau ua, vim tias qhov kev hloov pauv hauv cov noob tau pom. Kev kuaj ntshav dav dav thiab tso zis yog qhov yuav tsum tau ua, thiab ntsuas qib qab zib hauv cov kua roj lom.

Nrog kev pab ntawm kev kuaj ntshav, lub xeev ntawm daim siab tau txiav txim siab, nrog rau kev ua haujlwm ntawm cov enzyme tsim tawm uas txhawb kev tawg ntawm fructose.

Nyob rau tib lub sijhawm, tus kws tshaj lij ua qhov kev sim tshwj xeeb uas ua rau muaj kev cuam tshuam rau cov carbohydrates yooj yim tshaj plaws. Nyob rau hauv cov txheej txheem no, ib tug npaum li cas ntawm ib tug tshuaj yog txhaj rau hauv ib tug neeg, tom qab uas ib tug ntshav kuaj tau hloov. Ua tsaug rau qhov kev kuaj mob no, fructose intolerance yog txiav txim siab.

txoj kev kho

Yog tias koj muaj qhov tsis txaus siab rau cov carbohydrates, cov zaub mov uas yog allergens yuav tsum raug cais tawm ntawm kev noj haus. Cov no suav nrog cov uas muaj fructose. Txawm tias me me, nws tuaj yeem ua rau cov tsos mob zoo. Txhawm rau tshem tawm cov tshuaj tsis haum uas tau nkag mus rau hauv lub cev, siv cov tshuaj sorbent.

Koj tuaj yeem tshem tawm qhov tsis pom kev tsis txaus siab ntawm kev tsis txaus siab nrog kev pab ntawm cov tshuaj tiv thaiv kab mob, uas ua rau muaj kev cuam tshuam ntawm kev tsim cov tshuaj histamine.

Khoom noj khoom haus

Kev kho mobfructose intolerance txhais tau tias tshem tawm qee cov khoom xyaw los ntawm tag nrho cov khoom noj. Ua ntej tshaj plaws, cov khoom txwv tsis pub suav nrog cov hauv qab no:

  • Melon, Pear, Kua, Cherry, qos, broccoli, tswb kua txob.
  • Muab tshuaj txhuam thiab fructose txiv hmab txiv ntoo raws li ntses.
  • Zoo thiab lwm yam khoom muv.
  • Fortified wine.
Txiv hmab txiv ntoo thiab berries
Txiv hmab txiv ntoo thiab berries

Nws raug tso cai noj cov zaub mov uas muaj piam thaj ntau dua fructose. Cov no suav nrog raspberries, strawberries, blueberries, cranberries, tangerines, txiv kab ntxwv, kiwis, bananas.

Nws tseem yuav tsim nyog muab cov khoom qab zib, qab zib, zom cov pos hniav, ncuav qab zib, muffins thiab ncuav qab zib.

Txoj Kev Noj Qab Haus Huv

Yog tias koj tsis quav ntsej rau cov khoom noj uas muaj fructose, lawv yuav tsum raug tshem tawm tag nrho ntawm koj cov khoom noj txhua hnub. Ua ke nrog xws li kev noj haus, tshuaj noj uas muaj cov nyhuv absorbent. Lawv pab tshem tawm cov tshuaj lom ntawm lub cev.

Txhawm rau tshem tawm cov pob khaus ntawm daim tawv nqaij, koj tuaj yeem siv cov tshuaj pleev ib ce nrog cov tshuaj tiv thaiv kev ua xua.

txoj kev tiv thaiv

Txhawm rau tshem tawm cov kab mob tshwm sim los ntawm cov kab mob no, hmoov tsis, tsis muaj txhais tau tias. Koj tsuas tuaj yeem siv kev ntsuas los tiv thaiv cov tsos mob ntawm intolerance. Txhawm rau ua qhov no, nws yog ib qho tsim nyog kom tshem tawm cov khoom noj uas muaj fructose, tsis txhob hloov pauv, noj calcium gluconate rau kev tiv thaiv, thiab. Kev kho mob raws sij hawm thiab kuaj xyuas cov kab mob hauv plab.

Txiv hmab txiv ntoo rau ntawm lub phaj
Txiv hmab txiv ntoo rau ntawm lub phaj

Zoo kawg

Fructose intolerance yog ib qho teeb meem uas cov neeg mob muaj thoob plaws hauv lawv lub neej. Txawm li cas los xij, nws muaj peev xwm tawm tsam qhov pathology no. Ua tsaug rau kev ua raws li kev tiv thaiv kev tiv thaiv, ntau tus neeg mob tswj kom tsis txhob muaj cov tsos mob tsis zoo thiab tsis xav tau teeb meem.

Pom zoo: