Raspberry yog ib tsob nroj uas muaj ntau yam khoom muaj txiaj ntsig. Nws berries yog siv tsis tau tsuas yog rau ua jam, tab sis kuj rau brewing tshuaj yej. Raspberry haus yog cua, tsw, thiab tseem ceeb tshaj, noj qab nyob zoo.
Nyob zoo, thaum Suav tshuaj yej tsis nrov, neeg siv ntau yam tshuaj ntsuab. Raspberries yog ib qho ntawm cov khoom xyaw nrov tshaj plaws. Nyob rau tib lub sijhawm, tsis tsuas yog berries, tab sis kuj nplooj ntawm cov nroj tsuag tau siv los npaj cov dej haus. Yuav ua li cas npaj xws li tshuaj yej? Raspberries, cov txiaj ntsig, kev puas tsuaj thiab kev siv uas yuav tau piav qhia hauv qab no, kho ntau yam kab mob, suav nrog mob khaub thuas. Yog li cas koj brew nws zoo?
Ntawm qhov mob nws pab tau
Raspberry tshuaj yej tsis yog haus dej qab xwb. Nws tseem yog ib lub tsev khaws khoom ntawm cov khoom muaj txiaj ntsig. Cov dej haus feem ntau pom zoo siv rau cov kab mob xws li:
- Heartburn and xeev siab.
- Influenza thiab kab mob kis.
- Bronchitis, hnoos hnyav.
- Laryngitis, tracheitis, o ntawm cov pa ua pa.
- plab los ntshav.
- Hemorrhoids, mob plab.
- Kab mob ntawm daim tawv nqaij.
Qhov dav dav ntawm kev ua haujlwm vim muaj txiaj ntsig zoo ntawm cov nroj tsuag. Raspberry tshuaj yej yog suav hais tias yog ib qho tshuaj zoo rau cov mob khaub thuas nrog ua npaws.
dej haus muaj dab tsi
Raspberry tshuaj yej muaj ntau yam khoom siv. Nws muaj ntau cov vitamins, fiber, pectin, selenium, magnesium thiab hlau. Ascorbic acid pab tiv nrog mob khaub thuas. Nrog rau cov kab mob zoo li no, raws li txoj cai, nws raug nquahu kom haus dej ntau. Nws yog qhov zoo tshaj rau haus tshuaj yej. Raspberries tuaj yeem kho tau ntau yam kab mob. Txawm li cas los xij, cov khoom siv tau zoo thaum ua ke nrog lwm cov tshuaj ntsuab. Nrog rau qhov mob ntawm cov kab mob ua pa, nws tsim nyog haus dej haus npaj nrog ntxiv ntawm currants, viburnum, cranberries.
Raspberry yog tshuaj tua kab mob ntuj. Ib qho dej haus raws li nws tso cai rau koj kom txo tau lub cev kub sai sai. Raspberry tshuaj yej kuj muaj cov nyhuv anti-inflammatory, tso cai rau koj quench koj nqhis dej, thiab muab lub zog rau lub cev tsis muaj zog nrog beriberi. Nws tsim nyog haus dej haus tsis yog thaum lub sij hawm muaj mob, tab sis kuj tom qab, kev tiv thaiv.
Raspberry muaj salicylic acid. Cov tshuaj no ua raws li bactericidal, analgesic thiab diaphoretic. Tias yog vim li cas cov kws kho mob pom zoo kom haus ib khob ntawm raspberry tshuaj yej, thiab tom qab ntawd pw hauv qab npog thiab tawm hws. Berries thiab dej qab zib raws li cov nroj tsuag no yog siv los kho anemia, raws li lawv muaj ib tug loj npaum li cas ntawm hlau.
Raspberry ceg muaj coumarin. Cov tshuaj no pab ntxiv dag zog rau cov hlab ntsha, txhim kho cov ntshav txhawsntshav. Raspberry nplooj tshuaj yej, cov txiaj ntsig thiab kev puas tsuaj uas pom tseeb, suav tias yog ib qho tshuaj zoo rau atherosclerosis.
Tshuaj rau khaub thuas thiab kub cev
Rau cov kab mob khaub thuas thiab kab mob kis, cov kws kho mob feem ntau sau tshuaj yej ua ke nrog raspberries. Koj tuaj yeem noj cov txiv hmab txiv ntoo tshiab. Raspberries tuaj yeem pab ua kom txias li cas?
Salicylic acid ua haujlwm zoo nrog ntau yam txheej txheem inflammatory. Nws yog cov khoom no uas muaj nyob rau hauv berries, ceg thiab nplooj ntawm raspberries. Qhov no yog natural aspirin. Thaum brewing tshuaj yej, cov tshuaj no yog khaws cia. Ua tsaug rau qhov no, cov dej haus raspberry zoo kawg nkaus tiv nrog cov leeg mob, kub taub hau, mob thiab kab mob microbes.
Tsis tas li ntawd, raspberries muaj cov vitamins, hlau thiab pectins. Cov tshuaj no txhim kho kev tiv thaiv. Nws yog ib qho tsim nyog sau cia tias raspberries nrog tshuaj yej rau mob khaub thuas tuaj yeem hloov tau ntau yam khoom siv hluavtaws. Tsis tas li ntawd, cov dej haus tau xyaum tsis muaj contraindications, thiab nws tuaj yeem muab rau cov menyuam yaus.
Classic brewing method
Yuav ua li cas tshuaj yej nrog raspberries los yog nrog nws nplooj? Muaj peb txoj hauv kev tseem ceeb rau brew xws li haus. Thawj qhov kev xaiv yog classic. Hauv lwm lo lus, cov dej haus tau npaj zoo li cov tshuaj yej ib txwm muaj.
Ua li no, muab ib tablespoon ntawm qhuav raspberries rau hauv ib lub thawv thiab ncuav tag nrho nrog ib khob ntawm boiling dej. Koj yuav tsum tau hais kom haus rau kaum tsib feeb. Nyob rau hauv tib txoj kev, koj muaj peev xwm npaj ib tug sib tov ntawm zoo tib yam tshuaj yej nplooj thiab berries.raspberries.
Dej nrog jam
Cov tshuaj yej no tau npaj sai heev. Yog tias tsis muaj berries lossis raspberry nplooj ntawm tes, ces koj tuaj yeem siv raspberry jam los ua tshuaj yej. Nws yog txaus kom muab ob peb teaspoons ntawm khoom qab zib rau hauv ib khob thiab ncuav txhua yam nrog dej, nyiam dua sov. Yog tias xav tau, koj tuaj yeem ntxiv me ntsis zib mu rau haus. Qhov no yuav ua rau nws muaj txiaj ntsig ntau dua.
Berry haus
siv tau zoo heev raspberry tshuaj yej ntawm qhov kub thiab txias. Koj tuaj yeem ua noj nws los ntawm khov berries. Cov txiv hmab txiv ntoo yuav tsum tau muab tshem tawm ntawm qhov txias ua ntej kom lawv thaw. Tsuas yog tom qab ntawd koj tuaj yeem ua dej haus los ntawm lawv. Ua li no, ib tablespoon ntawm berries yuav tsum tau nchuav nrog ib khob ntawm boiling dej thiab sab laug rau infuse rau txog kaum feeb. Koj tuaj yeem ntxiv me ntsis zib ntab rau cov tshuaj yej tiav, ntxiv rau muab ib daim ntawm txiv qaub lossis txiv kab ntxwv.
Cov txiv hmab txiv ntoo qhuav tuaj yeem siv los ua kom noj qab haus huv thiab qab qab compote. Ua li no, ncuav ib khob ntawm txiv hmab txiv ntoo rau hauv ib lub thawv tob thiab ncuav ib liter dej. Tom qab ntawd, lub lauj kaub yuav tsum tau muab tso rau ntawm qhov hluav taws kub thiab coj nws cov ntsiab lus mus rau boil. Cov dej haus yuav tsum tau simmered rau tsib feeb. Koj yuav tsum tau siv cov compote npaj txhij nrog zib mu.
How to make leaf tea
haus dej no yuav pab tau kub taub hau thiab mob caj pas, nrog rau qhov tsis muaj zog thiab txias. Nws yog npaj los ntawm qhuav nplooj thiab raspberry ceg. Ua tshuaj yej, cov khoom siv raw yuav tsum tau crushed. Ob tablespoons qhuav raspberries yuav tsum tau nchuav nrog 500 milliliters ntawm boiling dej. Kaw lub thawv nrog lub hau thiab qhwv. Yuav tsum insist nyob rau hauvnees nkaum feeb. Npaj haus tuaj yeem haus nrog zib ntab.
YContraindications
Tam sim no koj paub yog tias cov tshuaj yej raspberry tuaj yeem nyob ntawm qhov kub thiab txias. Txawm li cas los xij, tsis txhob maj thiab haus cov dej haus zoo li no. Tom qab tag nrho, nws kuj yog tshuaj. Cov tshuaj, raws li txoj cai, muaj contraindications. Qee zaum, raspberry tshuaj yej yuav tsum tau muab pov tseg. Cov dej haus no yog contraindicated:
- Yog koj ua xua rau cov txiv hmab txiv ntoo ntawm cov nroj tsuag, nrog rau cov neeg intolerance.
- Ulcer thiab gastritis ntawm plab.
- rau raum kab mob thiab raum pob zeb.
Rau cov poj niam cev xeeb tub, lawv yuav tsum siv cov dej haus no thaum lub caij txias nrog ceev faj heev. Ua ntej siv, koj yuav tsum sab laj nrog kws kho mob. Nws raug pom zoo kom muab tshuaj yej nrog raspberries rau cov menyuam yaus txij li ob xyoos xwb. Pib nrog ob peb spoonfuls xwb. Yog hais tias lub cev reacted li ib txwm, ces maj mam feem yuav nce.
Raspberry ua ke nrog lwm yam tshuaj ntsuab thiab txiv hmab txiv ntoo
Yog xav tau, raspberries tuaj yeem ua ke nrog lwm yam tshuaj ntsuab thiab txiv hmab txiv ntoo. Cov dej haus los ntawm qhov no yuav dhau los ua tsw qab thiab qab. Piv txwv li, tshuaj yej los ntawm currant thiab raspberry nplooj yog qhia kom muab sov rau cov hom phiaj tshuaj thiab ob peb khob ib hnub twg. Hauv qhov no, nws raug nquahu kom pw hauv qab npog thiab tawm hws zoo. Yog tias tus neeg mob kub taub hau, ces txoj kev no yuav tsum tau tso tseg.
Thaum muaj cov txheej txheem inflammatory, nws raug nquahu kom siv tshuaj yej ua los ntawm raspberry, linden, niam-thiab-niam txiv, blackcurrant thiab oregano. Cov dej haus no yuav txo tau cov tsos mob ntawm tus mob khaub thuas thiab rov muaj zog.
Nyob rau lub caij ntuj sov sov, koj tuaj yeem haus cov tshuaj yej raspberry, tab sis tsuas yog txias. Nws raug nquahu kom ntxiv txiv qaub lossis mint rau haus. Cov tshuaj yej no invigorates zoo thiab quenchs nqhis dej.
Los ntawm berries mus rau tshuaj yej, koj tuaj yeem ntxiv strawberries thiab currants. Cov dej haus hloov mus rau kev noj qab haus huv, muaj ntxhiab thiab cua. Nyob rau lub caij ntuj no, tshuaj yej yuav sov thiab muab lub zog. Tsis tas li ntawd, cov dej haus no ntxiv dag zog rau lub cev thiab txhawb lub cev nrog cov vitamins.
Raspberry thiab currant tshuaj yej
Npaj cov tshuaj yej no yooj yim heev. Ncuav 250 milliliters dej rau hauv ib lub tais tob thiab boil nws. Ncuav ib tablespoon ntawm currants thiab raspberries rau hauv lub lauj kaub. Tom qab ntawd, koj tuaj yeem tshem lub thawv los ntawm tshav kub thiab npog nrog lub hau. Tshuaj yej yuav tsum tau infused rau kaum feeb. Kev haus dej haus yog pom zoo nyob rau hauv daim ntawv ntawm tshav kub. Txhawm rau txhim kho saj, koj tuaj yeem ntxiv me ntsis zib ntab ntuj.
Koj tuaj yeem ua dej haus los ntawm currant thiab raspberry nplooj. Ua ntej koj yuav tsum tau zom cov khoom siv raw. Ncuav ib tablespoon ntawm raspberry thiab currant nplooj mus rau hauv lub thawv, thiab ces ncuav ib nrab ib liter ntawm boiling dej. Lub thawv nrog tshuaj yej yuav tsum tau kaw nruj nreem thiab sab laug rau nees nkaum tsib feeb. Tom qab ntawd, cov dej haus yuav tsum tau lim. Yog xav tau, koj tuaj yeem ntxiv zib mu rau nws.
Raspberry and txiv qaub tshuaj
Tshuaj yej ua los ntawm raspberries thiab linden paj muaj cov kab mob tua kab mob, diaphoretic thiab antipyretic zog. Yog li ntawd, haus dej yog pom zoo kom tsis txhob hausTsuas yog los tawm tsam cov txheej txheem inflammatory, tab sis kuj txo lub cev kub.
Kev ua noj, yuav tsum tau zom cov txiv qaub paj. Yog hais tias raspberries yog khov, ces lawv yuav tsum tau muab tshem tawm ntawm qhov txias thiab sab laug kom txog thaum lawv thaw. Ncuav ib tablespoon ntawm txhua yam rau hauv lub thawv, thiab tom qab ntawd ncuav ib khob ntawm boiling dej. Xws li tshuaj yej yuav tsum tau infused rau nees nkaum feeb. Nws yuav tsum tsuas yog haus sov thiab nrog ntuj zib mu.
Dej ua los ntawm raspberries thiab qhuav txiv apples
Cov tshuaj yej no muaj qhov tshwj xeeb tsw ntawm lub caij ntuj sov. Txhawm rau npaj nws, koj xav tau ib txhais tes ntawm qhuav raspberries thiab tib tus nqi ntawm cov txiv apples qhuav. Cov khoom yuav tsum tau muab tso rau hauv ib lub tais tob thiab ncuav ib liter ntawm boiling dej. Tom qab ntawd, lub lauj kaub yuav tsum tau muab tso rau ntawm hluav taws thiab coj nws cov ntsiab lus mus rau ib tug boil. Boil lub haus rau tsib feeb. Tom qab ntawd lub thawv yuav tsum tau muab tshem tawm los ntawm tshav kub thiab kaw nrog lub hau. Cov dej haus yuav tsum sawv ntsug rau ib nrab ib teev. Nws yuav tsum tau noj nyob rau hauv nws daim ntawv ntshiab los yog zib mu.
Yog xav tau, cov tshuaj yej no tuaj yeem muaj ntau haiv neeg. Ua li no, ntxiv cov txuj lom rau haus. cloves, qhiav thiab cinnamon ua ke zoo nrog txiv apples thiab raspberries.
Raspberry yog ib tsob nroj tshwj xeeb uas muaj cov vitamins thiab minerals. Cov tshuaj muaj nyob rau hauv nws cov muaj pes tsawg leeg tuaj yeem ua rau mob khaub thuas, kub taub hau thiab mob caj pas. Tsis tas li ntawd, raspberry tshuaj yej tuaj yeem txhim kho kev tiv thaiv lub cev. Yog tias xav tau, lwm yam tshuaj ntsuab, berries thiab txiv hmab txiv ntoo tuaj yeem ntxiv rau qhov dej haus no. Qhov no yogyuav tsuas txhim kho cov txiaj ntsig zoo ntawm cov tshuaj yej thiab ua kom nws tsw qab. Cov dej qab zib zoo siab, txhim kho kev noj qab haus huv thiab ua kom muaj zog.
