Tus poj niam lub cev yog qhov paub tsis meej rau kev tshawb fawb. Txawm li cas los xij, muaj cov txheej txheem uas cov kws tshawb fawb twb paub txog. Ib txhia ntawm lawv pab txhawb kev vam meej ntawm tus me nyuam. Niaj hnub no peb yuav sim teb cov lus nug ntawm seb ovulation yog dab tsi. Tsis tas li ntawd, cov txheej txheem rau nws qhov kev txiav txim siab yuav raug nthuav tawm. Thaum kawg, txhua tus neeg yuav tuaj yeem nkag siab yuav ua li cas txiav txim siab qhov kev xav ua tiav ua ntej ncua sijhawm ntawm hnub tseem ceeb. Tag nrho qhov no yog qhov tseem ceeb heev thaum npaj cev xeeb tub lossis siv daim ntawv qhia hnub ntawm kev tiv thaiv kab mob.
Nqe txog lub tswvyim
ovulation yog dab tsi? Qhov no yog hnub zoo tshaj plaws rau kev xeeb tub. Nws yog tus cwj pwm los ntawm kev loj hlob ntawm lub qe hauv tus ntxhais lub cev.
Ovulation tshwm sim nrog thawj lub sijhawm. Nws yuav nrog tus ntxhais npaj rau fertilization. Cov menyuam yaus thiab cov laus tsis muaj cov txheej txheem sib xws.
ovulation yog dab tsi? Hauv cov ntsiab lus yooj yim, tus neeg piav qhia txog cov txheej txheem ntawm kev loj hlob ntawm lub follicle thiab nws tawm mus rau hauv cov hlab ntsha fallopian. Qee tus poj niam hais tias lub sijhawm kawm yog qhov nruab nrab ntawm lub hli. Puas yog?
Hais txog hnub tseem ceeb
tebncaj qha nyob ntawm lub hli voj voog ntawm tus poj niam. Nws yog hais txog cov hnub ntawm hnub tseem ceeb.
Nyob rau hauv ib lub voj voog ib txwm, ovulation tshwm sim nyob rau nruab nrab ntawm lub sijhawm no. Tab sis qee zaum kev sib txawv ntawm tus qauv yog ua tau.
Piv txwv li, yog tias tus ntxhais muaj lub sijhawm ntev ntawm lub sijhawm (32 hnub lossis ntau dua), ces hnub zoo rau kev xeeb tub tshwm sim rau lub lim tiam thib 3 ntawm lub voj voog. Nrog rau cov hnub tseem ceeb luv, koj tuaj yeem xeeb tub rau hnub 7-10.
Raws li, qhov pib ntawm ovulation nyob ntawm tus yam ntxwv ntawm tus poj niam lub cev. Thiab txhua tus ntxhais niaj hnub yuav tsum paub yuav ua li cas txiav txim siab hnub zoo rau kev xeeb tub. Tom ntej no, peb yuav xav txog txhua qhov xwm txheej tshwm sim.
Lub sijhawm ntawm "khiav"
Lub sijhawm ovulation ntev npaum li cas? Kev nkag siab txog qhov teeb meem no tseem tsim nyog rau kev npaj cev xeeb tub.
Hmoov tsis zoo, cov txheej txheem hauv kev kawm tsis ntev dhau. Lub sijhawm ovulation tsuas yog 24-48 teev. Thaum lub sij hawm no, lub qe dhau los ntawm cov hlab ntsha fallopian. Yog hais tias thaum lub sij hawm "txoj kev mus" fertilization tsis tshwm sim, tus poj niam cell tuag nyob rau hauv 2-3 hnub. Txwv tsis pub, nws txuas rau lub tsev menyuam.
Puas yog ua tau kom qeeb qeeb ntawm lub qe? Tsis yog, qhov no yog txheej txheem ntuj tsim, lub sijhawm uas tsis tuaj yeem cuam tshuam. Ib tug ntxhais yuav ntsib lig los yog ntxov ovulation, tab sis txoj kev mus los ntawm cov hlab ntsha fallopian tseem yuav kav tsis ntev tshaj 2 hnub.
Kev txiav txim siab
Thaum twg koj ovulate tom qab koj lub sijhawm? Cas twbnws tau raug hais tias lub hom phiaj no lub sij hawm tshwm sim nyob rau hauv nruab nrab ntawm lub voj voog. Ntawd yog, 14-15 hnub tom qab pib hnub tseem ceeb tom ntej. Qhov tseeb, hom kev txiav txim siab lub sijhawm zoo rau kev xeeb tub yog qhov tsis ntseeg. Puas muaj lwm yam xwm txheej?
Yog. Txhawm rau xam thaum lub qe tawm ntawm lub hauv paus, koj tuaj yeem siv:
- cov txheej txheem physiological;
- calendar method;
- basal kub daim ntawv qhia;
- kuaj ultrasound;
- kev xeem tshwj xeeb.
Cov no yog txhua txoj hauv kev tam sim no ntawm "ntev" hnub zoo rau xeeb menyuam. Tom ntej no, peb yuav saib txhua qhov kev xaiv hauv kev nthuav dav ntxiv.
Determined los ntawm daim ntawv qhia hnub
Ovulation - yog dab tsi? Hauv cov lus yooj yim - hnub thaum qhov tshwm sim ntawm kev xav nce mus rau qhov siab tshaj plaws. Rau cov neeg uas xav los ua niam txiv sai sai, nws yog ib qho tseem ceeb kom paub txiav txim siab lub sij hawm tsim nyog.
thawj qhov kev xaiv yog txoj hauv kev. Txoj kev daws teeb meem yooj yim tshaj plaws yog faib cov hnub hauv lub hli los ntawm 2. Feem ntau, ovulation, raws li twb tau hais lawm, tshwm sim 14-16 hnub tom qab pib hnub tseem ceeb tom ntej.
Txawm li cas los xij, qhov no tsis yog qhov tseeb tshaj plaws. Nws yog ib qho tseem ceeb uas yuav tau xav txog tias ovulation yuav tshwm sim ua ntej lossis tom qab li niaj zaus. Nws yog ib qho nyuaj rau nws tus kheej txiav txim siab lub sijhawm zoo rau kev xeeb tub hauv cov xwm txheej no.
Yog li ntawd, nrog rau daim ntawv qhia hnub ntawm kev xam lub sijhawm nyob rau hauv kev kawm, nws yog qhov zoo dua los nrhiav kev ua ntej thaum lig thiab ntxov ovulation tshwm sim. Nyob rau hauv thawj rooj plaub11 hnub raug rho tawm ntawm cov hnub nyob rau hauv lub hli txhua hli, thiab 18 hnub nyob rau hauv lub voj voog thib ob.
Qhov tsis zoo ntawm kev txais tos
ovulation yog dab tsi? Peb twb nrhiav tau cov lus teb rau lo lus nug no. Tam sim no koj tuaj yeem cuam tshuam nrog cov txheej txheem ntawm "tuav" lub sijhawm sib xws.
Txoj kev daim ntawv qhia hnub, raws li peb tau hais, tsis yog txoj hauv kev zoo los txheeb xyuas ovulation. Nws tso cai rau koj nkag siab thaum lub qe fertilization yog theoretically ua tau.
Lub ntsiab tseem ceeb nyob rau hauv cov xwm txheej zoo li no yog lub sijhawm ntawm kev coj khaub ncaws. Qhov no yog tus nqi tsis tas li. Nws yog cuam tshuam los ntawm ntau yam. Piv txwv li, qaug zog thiab kev ntxhov siab. Yog li ntawd, nws yog qhov zoo dua los siv cov lus suav tseeb dua.
Ultrasound thiab kuaj
Yuav ua li cas xam ovulation? Peb twb pom ib qho piv txwv. Tab sis kuj muaj cov lus qhia zoo dua thiab.
Piv txwv li, ua ultrasound kuaj mob ntawm lub plab mog. Qhov no yog qhov tseeb tshaj plaws ntawm tag nrho cov uas twb muaj lawm niaj hnub no. Nws tso cai rau koj los txiav txim siab qhov kev loj hlob ntawm follicle, nrog rau pom lub qe.
Nrog rau kev coj khaub ncaws tsis tu ncua, kev kuaj mob ultrasound tau ua 8-10 hnub tom qab pib hnub tseem ceeb tom ntej. Kev tshawb fawb ntxiv yog ua raws li kev pom zoo ntawm tus kws kho mob. Mus txog 5 ultrasounds yuav tsum tau ib lub voj voog.
Lub voj voog tsis xwm yeem thiab hnub xeeb
Ntau zaus xav txog hnub twg ntawm lub voj voog ovulation tuaj, cov ntxhais nrog lub sijhawm tsis xwm yeem. Cov txheej txheem daim ntawv qhia hnub nyob rau hauv cov ntaub ntawv no yuav tsis ua hauj lwm tag nrho, tab sis nws yog nquag siv.
Cov kws kho mob kuaj mob ultrasound pom zoo kom ua 5 hnub ua ntej qhov kev cia siab ovulation. Txawm li cas losQee cov ntxhais tuaj rau hauv chav ultrasound tom qab kawg ntawm cov hnub tseem ceeb nrog lub sijhawm ntawm 3-4 hnub. Qhov kev xaiv no yuav pab kom paub tseeb tias thaum twg nws zoo dua los xeeb menyuam. Tab sis lawv yeej tsis siv.
yog vim li cas? Kev kuaj ultrasound siv sijhawm ntau heev. Thiab yog li feem ntau ntawm cov poj niam nyiam lwm txoj hauv kev "ntim" ovulation.
Raws kub
Thaum twg koj ovulate tom qab koj lub sijhawm? Tsis muaj lus teb meej rau lo lus nug no. Nws txawv rau txhua tus ntxhais. Tab sis feem ntau nws tau lees paub tias lub sijhawm zoo tshaj plaws rau kev xeeb menyuam yog qhov nruab nrab ntawm kev coj khaub ncaws.
Txhawm rau txiav txim siab ovulation, ntau tus neeg ntsuas lawv lub cev kub. Nrog kev pab los ntawm cov cim qhia, nws yuav nkag siab thaum lub qe npaj txhij rau fertilization.
Lub voj voog txhua hli yog faib ua 2 theem - ua ntej thiab tom qab ovulation. Nws tuaj yeem taug qab cov khoom sib txuas los ntawm qhov ntsuas kub ntawm qhov nruab nrab.
ovulation yog dab tsi? Lo lus teb rau lo lus nug no yuav tsis ua rau muaj teeb meem ntxiv lawm. Tab sis yuav ua li cas txheeb xyuas nws? Basal kub thaum lub sij hawm ovulation nce sharply mus rau 37 degrees. Nov yog qhov lawv txiav txim siab lub sijhawm zoo rau kev xeeb tub hauv tsev.
Yog tias koj tsim cov duab ntawm qhov ntsuas kub, koj tuaj yeem pom tias ua ntej ovulation, lub cev kub yog khaws cia nyob rau hauv thaj tsam ntawm 36.6 txog 36.8 degrees, ces nws nce mus rau 37 (hnub zoo tshaj plaws rau kev xeeb tub), thiab tom qab ntawd nws yog teem rau saum toj no qhov taw qhia. Mus txog lub sijhawm twg? Qhov kub yuav siab tshaj 37 degrees kom txog thaum pibtxhua hli.
txoj cai ntsuas kub
Cov txheej txheem no kuj muaj qee qhov tsis zoo. Txoj hauv kev no txhawm rau txheeb xyuas lub sijhawm zoo rau kev xav yog kev ntseeg siab dua li daim ntawv qhia hnub. Txawm li cas los xij, nws yuav siv sijhawm ntau heev.
Cov txheej txheem ntawm ntsuas qhov ntsuas kub ntawm lub hauv paus ua lub luag haujlwm loj hauv cov txiaj ntsig tau txais. Yog tias koj tsis ua raws li nws, koj yuav tsis nkag siab txog hnub twg ntawm lub voj voog ovulation tuaj.
Ntawm no yog cov cai yuav tsum nco ntsoov thaum ntsuas koj qhov kub thiab txias:
- Kev sau cov ntaub ntawv tseem ceeb tom qab sawv los. Tsis txhob txav mus los, ua kom nquag plias lossis tawm hauv txaj tom qab pw tsaug zog. Tag nrho cov no distors kev muaj tiag. Yog li ntawd, nws yog qhov zoo dua los khaws lub ntsuas kub nyob ze.
- Qhov ntsuas kub ntawm qhov chaw mos tuaj yeem ntsuas qhov chaw mos, qhov ncauj, lossis qhov quav. Txhawm rau kom tau txais qhov tseeb tshaj plaws, tsuas yog siv ib qho ntawm txhua qhov kev xaiv uas tau thov.
- Koj yuav tsum ua cov txheej txheem tib lub sijhawm. Lub sijhawm zoo tshaj plaws yog thaum 6 teev sawv ntxov txog 7 teev sawv ntxov.
- Xav txog thaum ovulation tom qab poj niam cev xeeb tub, tus ntxhais yuav tau siv ib tus pas ntsuas kub. Yog tias lub cuab yeej hloov pauv, hnub ntawm qhov kev tshwm sim no yuav tsum raug cim.
- Cov ntaub ntawv tau thaum muaj mob lossis haus cawv raug hla tawm ntawm daim duab.
- Txhua yam kev hloov pauv hauv qhov xwm txheej thaum lub sijhawm xeem yuav tsum tau qhia rau ntawm daim ntawv tsim nyog. Cov xwm txheej sab nraud tuaj yeem cuam tshuam ovulation.
- Txhawm rau txiav txim siab txog ovulation, koj yuav tsum ntsuas qhov ntsuas kub txhua hnub kom tsawg kawg 3 lub voj voog.
Tag nrho cov nocov kev cai pab koj npaj koj lub cev kub basal. Koj tsis tuaj yeem hla hnub. Hauv qhov no, qhov tseeb yuav hloov pauv.
Yog tus ntxhais yuav tswj kev yug menyuam, txoj kev kawm yuav tsum tau ncua. Tom qab tag nrho, cov ntaub ntawv tau txais yuav tsis suav hais tias siv tau. Nrog kev pab ntawm cov tshuaj tiv thaiv qhov ncauj, tus poj niam "tswj" nws lub sijhawm. Ovulation qeeb qeeb, lub qe loj hlob sai heev tom qab tshem tawm OK.
Yog tias daim duab qhia qhov kub thiab txias, koj yuav tsum sab laj nrog kws kho mob. Qhov tshwm sim no feem ntau tshwm sim los ntawm cov kab mob gynecological thiab tsis muaj ovulation feem ntau.
Ib qho tseem ceeb: Kev hloov pauv loj hauv qhov kub thiab txias qee zaum qhia tias ua txhaum ntawm cov txheej txheem kom tau txais cov ntaub ntawv sib raug.
Physiology xwb
Puas muaj cov tsos mob pom tseeb ntawm ovulation? Yog, tab sis tsis yog txhua tus ntxhais paub txog lawv. Yog tias koj ua tib zoo saib xyuas lub cev thaum lub sij hawm tag nrho kev coj khaub ncaws, koj yuav pom tias thaum lub sij hawm haum xeeb rau kev xeeb tub, lub cev coj txawv txawv.
Peb tham txog dab tsi? Nws yog kev cai los qhia cov tsos mob hauv qab no ntawm ovulation:
- hloov qhov xwm txheej ntawm qhov chaw mos;
- mob plab;
- hloov hauv libido;
- kho lub xeev ntawm tsev menyuam;
- mob plab;
- crystalization ntawm salivary secretions;
- hloov pauv kev nkag siab ntawm saj thiab tsw;
- plab o thiab flatulence.
Qee qhov tshwm sim no yuav raug txiav txim siab ntxiv. Tom qab ntawd koj yuav tuaj yeem paub meej tias thaum twg nws zoo dua los npaj tus menyuam.
Txoj kev zais cia los ntawmvagina
Ovulation - nws tshwm sim li cas? Los ntawm nruab nrab ntawm lub voj voog, lub zes qe menyuam loj hlob hauv lub follicle. Tom qab ntawd, thawj "cov khoom" tawg, qhov thib ob tawm ntawm nws. Lub qe pib nws txoj kev mus los ntawm cov hlab ntsha fallopian. Tsis muaj ib yam dab tsi nkag siab lossis nyuaj hauv qhov no, nrog rau kev nkag siab cov lus nug ntawm ovulation yog dab tsi.
Raws li twb tau hais lawm, thaum lub sijhawm ovulation, qhov tshwm sim ntawm qhov chaw mos hloov pauv. Tab sis raws nraim li cas?
Feem ntau, qhov chaw mos tawm ntau ntau. Lawv cov xim yog yellowish. Qee lub sij hawm, cov ntsiab lus ntshav tuaj yeem pom. Nov yog qhov qub.
Qee zaum, thaum lub sij hawm ovulation, cov kua paug tawm ntawm cov poj niam ntawm qhov chaw mos los ua liab los yog xim av. Tsis tas yuav ntshai li qhov tshwm sim. Nws, zoo li ntshav thaj ua rau thaj, yog txuam nrog rupture ntawm lub follicle.
Outwardly, cov paug zoo li cov hnoos qeev. Lawv yuav tsum tsis txhob muaj ntxhiab tsw thaum lawv ovulate.
Txog kev hloov ntawm lub tsev menyuam
Ovulation - yog dab tsi? Peb twb tau piav qhia txog cov txheej txheem no hauv cov ntsiab lus yooj yim. Thiab yuav suav li cas, ib yam nkaus.
Yog tsis ua tsis tiav ntawm lub sijhawm zoo rau kev npaj tus menyuam, lub ncauj tsev menyuam yuav mos, qhib thiab sawv. Txhawm rau txiav txim siab ovulation, nws yog ib qho tseem ceeb uas yuav tsum tau ua phau ntawv "kev tshuaj xyuas" ntawm cov poj niam ntawm qhov chaw mos txhua hnub. Tsis txhob hnov qab txog kev tu cev.
Los ntawm txoj kev, tus kws kho mob gynecologist tuaj yeem pab txhawm rau txheeb xyuas ovulation. Txawm tias tsis muaj ultrasound. Raws li koj tuaj yeem twv, koj yuav tau pom zoo rau kev kuaj mob ntawm gynecologicalrooj zaum.
Tests at home
Nyob hauv tsev, cov ntxhais tab tom siv tshuaj tshuaj tshwj xeeb ovulation kuaj. Lawv zoo li kuaj cev xeeb tub.
Kev ua ntawm xws li "cov cuab yeej" yog qhov yooj yim heev. Nws yog tsom rau kev kuaj pom cov qib siab ntawm luteinizing hormone (LH). Thaum lub sij hawm ovulation, muaj ntau ntawm nws nyob rau hauv lub cev.
Kev kuaj ovulation yog ua tib yam li kev kuaj cev xeeb tub. Tus ntxhais yuav tsum tso zis rau ntawm daim kab xev ntsuas, thiab tom qab ntawd saib qhov tshwm sim. Feem ntau muaj 3 xws li "cov cuab yeej" hauv pob. Tom qab tag nrho, txhawm rau txheeb xyuas qhov ovulation kom raug, koj yuav tsum ua txoj kev tshawb fawb ntau zaus.
Ua ntej kuaj, koj yuav tsum tsis txhob tso zis rau 3-4 teev. Qhov tseeb ntawm cov txiaj ntsig tau txais yog cuam tshuam los ntawm kev haus dej ntau thiab khoom noj khoom haus.
Kev kuaj ovulation zoo tsis yog tshwm sim rau hnub zoo kom xeeb tub. Qhov no tuaj yeem muaj kab mob gynecological lossis thaum cev xeeb tub.
Qhia txog kev ua tiav fertilization
Thiab yuav ua li cas thiaj txiav txim siab cev xeeb tub? Qee tus sim ua qhov no ua ntej mus ntsib kws kho mob gynecologist.
Cov tsos mob ntawm fertilization ntawm lub qe tom qab ovulation yuav luag tsis tshwm sim. Qee lub sij hawm ib lub lim tiam tom qab "hnub X" koj tuaj yeem pom cov ntshav smears hauv qhov chaw mos. Lawv qhia qhov txuas ntawm lub qe fertilized rau lub tsev menyuam.
Kev xeeb tub feem ntau yog txiav txim los ntawm cov cim hauv qab no:
- nce pw tsaug zog thiab qaug zog;
- toxicosis;
- ntshav tawm ntawm qhov chaw mos (hauvme me);
- lub sijhawm lig.
Kom tau txais qhov tseeb dua, koj yuav tau mus ntsib kws kho mob. Yuav ua li cas xam ovulation? Nws yooj yim ua tam sim no!
