Thyme yog ib tsob ntoo me me uas ncav cuag 35 centimeters hauv qhov siab. Nws muaj ntau lwm "npe", uas yog creeping thyme. Hauv ntau qhov chaw, koj tuaj yeem pom cov npe xws li heather, xyab, chebarka, txiv qaub tsw, muhopal. Muaj kev xav tias thyme cuam tshuam rau ntshav siab thiab tuaj yeem siv rau kev siv tshuaj.
Kev faib tawm hauv tebchaws Russia
Nws feem ntau lees paub tias thyme, lossis creeping thyme, pib loj hlob hauv North Africa. Niaj hnub no nws pom nyob rau hauv thaj tsam ntawm Eurasia, Sab Hnub Tuaj Siberia, hauv thaj tsam Mediterranean, nrog rau hauv Scandinavia, Britain, Greenland thiab ntau lub tebchaws. Nyob rau thaj tsam ntawm Russia, thyme tau muab faib ua txhua qhov chaw. Nws yog unpretentious kiag li, hav zoov ntug, teb thiab meadows, ko taw ntawm roob thiab txawm steppe cheeb tsam yog haum rau nws. Cov tshuaj muaj pes tsawg leeg ntawm thyme suav nrog ntau yam tannins, cov roj tseem ceeb,resins, tsawg acids (ursolic, caffeic, oleanolic, quinic), flavonoids, iab, pos hniav, saponins, thiab lwm yam.
ntxim nyiam ntshav, qee zaum nrog cov paj pinkish, thyme shrubs nthuav tawm cov ntxhiab tsw ntxhiab, yog li cov roj tseem ceeb tau txais los ntawm nws tau siv dav hauv kev lag luam naj hoom. Active flowering tshwm sim thaum lub caij sov tag nrho - los ntawm lig Tsib Hlis mus txog rau lub Cuaj Hli.
Thyme nce lossis txo cov ntshav siab?
Kev ua ntau yam kev tshawb fawb tau pom tias nws tsis tuaj yeem hais meej meej tias cov nroj tsuag no muaj peev xwm ua rau muaj kev cuam tshuam rau ntshav siab. Feem ntau, nws yuav yog qhov tseeb dua los xav tias thyme nce lossis txo qis, nyob ntawm tus yam ntxwv ntawm daim ntawv thov. Txawm hais tias muaj ntau yam kev kho mob ntawm thyme, nws yog ib qho tseem ceeb heev kom nkag siab txog nws cov txheej txheem ntawm kev ua raws li cov tshuaj ib txwm siv rau kev coj ntshav siab mus rau qib qub.
Qhov tseem ceeb ntawm kev sab laj
Nws tsis yog rau tsis muaj dab tsi uas cov kws kho mob ib txwm pom zoo ua ntej sab laj kws kho mob txog qhov xav tau thiab kev tsim nyog ntawm kev noj thyme li decoctions thiab infusions uas tau noj hauv qhov ncauj. Feem ntau muaj cov kev mob tshwm sim los ntawm kev tswj tsis tau lossis siv tsis raug ntawm cov tshuaj thiab tshuaj ntsuab ntawm cov tshuaj ib txwm muaj. Tsis tas li ntawd, muaj ib daim ntawv teev cov contraindications rau noj thyme nyob rau hauv tej rooj plaub, piv txwv li, cev xeeb tub, muaj hnub nyoog qis dua peb xyoos, cov kab mob ntawm lub plab hnyuv kab mob, atherosclerosis, teeb meem nrog.kab mob siab lossis mob raum, kab mob thyroid.
Kev kho mob
Nrog ntshav siab, thyme muaj qhov txo qis tsuas yog tias cov lus pom zoo tau ua raws nruj me ntsis. Hais txog lub sijhawm, kev kho mob yuav tsum tsis pub dhau peb hnub thiab ua tiav tshwj xeeb nrog kev pom zoo los ntawm kws kho mob. Txwv tsis pub, muaj kev pheej hmoo kom tau txais qhov tshwm sim tsis zoo. Hauv lwm lo lus, thaum nrhiav cov lus teb rau lo lus nug ntawm seb thyme tshuaj yej nce lossis txo cov ntshav siab, nco ntsoov tias txhua yam nyob ntawm seb koj siv nws li cas.
Thyme pab nrog lub siab thiab ua rau cov hlab ntsha hauv txoj kev uas, tshem tawm spasm, nthuav lawv, pab txo qis kev ua haujlwm. Nws yog ib qho tsim nyog ntxiv tias thyme muaj cov nyhuv tonic, tus neeg mob xav tias muaj zog, ua haujlwm ntau dua. Qhov no txhim kho kev ncig, uas kuj muaj txiaj ntsig ntawm kev txo cov ntshav siab.
Kev mob ntawm lub cev
Yog tias peb xav txog cov txheej txheem ntawm kev nce ntshav siab, peb nco ntsoov cov hauv qab no. Anemia, poob ntawm lub zog, tsis tu ncua thiab kev ntxhov siab ntev txiav txim siab qhov kev noj qab haus huv ntawm cov neeg hypotensive - cov neeg uas muaj ntshav siab. Yuav kom nce nws, nws yog ib qho tsim nyog los txhim kho cov kev mob ntawm tus neeg mob. Nyob rau tib lub sijhawm, kev siv sijhawm ntev ntawm kev siv decoctions nrog thyme yog sau, uas muaj cov nyhuv tonic rau lub cev tag nrho. Txawm li cas los xij, nws yuav tsis yog superfluous los sim txhim kho koj cov zaub mov, xyuas kom lub cev muaj zog, mus taug kev.
Siv kev kho mobnroj tsuag
Yog li, peb pom tias thyme nce lossis txo ntshav siab. Hauv cov tsev teev ntuj hauv zos muaj kev hais txog nws txoj kev siv tshuaj tsw qab. Yog li ntawd, koj tuaj yeem hnov lwm lub npe rau thyme - Bogorodskaya nyom. Nyom los ntawm txhua yam kab mob - qhov no feem ntau hu ua tus neeg sawv cev tshwj xeeb ntawm cov nroj tsuag. Thiab rau qhov laj thawj zoo: thyme ntseeg tau tias muaj cov khoom muaj txiaj ntsig zoo.
Scented nyom feem ntau yog siv rau hauv perfumery. Hauv cosmetology, thyme kuj pom qhov chaw. Rau lub hauv paus ntawm thyme roj, kho cov tshuaj zawv plaub hau thiab cov plaub hau yaug yog ua. Thyme yog ntxiv rau lub ntsej muag thiab tes cream thiab tshuaj pleev ib ce.
Nrog lub iab saj thiab ntxim nyiam ntsim aroma, nws yog qhov zoo heev rau kev siv ua noj. Cov kws ua zaub mov nyiam ntxiv tshuaj ntsuab rau nqaij, nceb, ntses tais diav, caij nqaij qaib thiab ua si.
Txhawm rau muab qhov tshwj xeeb, ib qho pinch ntawm thyme feem ntau muab tso rau hauv cheeses thiab tsev cheese.
Canning yog lwm txoj hauv kev siv nplooj thyme. Brewing teas thiab ntau yam dej qab zib raws li nws muab rau lawv tshwj xeeb, nws saj. Cov paj ntawm cov nroj tsuag tau nquag siv hauv tshuaj pej xeem.
Cov khoom muaj txiaj ntsig ntawm thyme
Cov tshuaj ntsuab kho mob tshwj xeeb muaj cov kab mob bactericidal. Nws muaj peev xwm tiv taus qhov txhab tob hauv lub sijhawm luv luv, raws li nws suav tias yog tshuaj tua kab mob ntuj. Thyme muaj txiaj ntsig zoo rau lub paj hlwb: tshem tawm qaug zog, insomnia, txhim kho kev noj qab haus huv thaum muaj kev nyuaj siab ntev. Thyme stimulates lub hlwbkev ua si, ua rau muaj kev zoo siab, pib cov txheej txheem tiv thaiv kab mob.
Cais, nws tsim nyog sau cia qhov txiaj ntsig zoo ntawm thyme ua ib qho tshuaj tua kab mob rau kev raug mob thiab bruises. Decoctions thiab infusions yuav pab kho mob taub hau thiab mob khaub thuas, sciatica, nrog rau cov kab mob cuam tshuam nrog lub plab thiab cov hnyuv.
Thyme yog ib qho tshuaj diuretic zoo heev. Nws feem ntau yog siv los kho cov kab mob cab. Undoubtedly, antifungal thiab anti-inflammatory nyhuv ntawm thyme, ua ke nrog lwm yam tshuaj ntsuab, yog ib tug zoo heev kev kho mob rau cov mob ua pa kab mob. Cov tshuaj ntsuab pab dawb paug paug thaum hnoos ntev, yog li infusions thiab npaj nrog thyme yog feem ntau siv los yaug lub qhov ncauj rau cov kab mob xws li bronchitis, hnoos hawb pob, tonsillitis, stomatitis, tonsillitis thiab pharyngitis.
Lotions, compresses, kho da dej
Siv cov tshuaj ntsuab zoo ntawm lub cev kub, vim tias thyme, uas muaj cov nyhuv diaphoretic, pab txo qis. Nws yog siv rau cov txiv neej kab mob xws li prostatitis thiab impotence raws li ib tug adjunct kho rau lub ntsiab kev kho mob. Nrog rau decoctions thiab infusions, kev siv thyme tseem ceeb roj hauv kev tsim cov compresses thiab thaum noj da dej yuav tsum tau hais.
Lotions yog siv los kho pob qij txha, gout, rheumatism. Compresses nrog ntxiv ntawm thyme roj yuav tshem tawm puffiness thiab pob liab vog ntawm lub ntsej muag, nqaim pores, thiab thyme-raws li zawv plaub hau yuav tau tshem ntawm dandruff. Cov da dej kho mob txhim kho cov ntshav ncig, uas ua rau muaj kev nce ntxivsiab.
Kev npaj thiab txais kev noj qab haus huv
Txoj kev yooj yim tshaj plaws los siv thyme yog ua ke nrog cov tshuaj yej dub li niaj zaus. Nws yog txaus kom ntxiv ob peb sprigs ntawm thyme rau lub teapot thiab ncuav boiling dej tshaj nws. Kev haus dej haus kom zoo yuav siv tau ntau zaus yog tias koj muab ib rab diav ntawm zib ntab rau hauv.
Tsim tshuaj tshuaj yej nrog thyme, ntau yam tshuaj ntsuab tau ua ke: Ivan-tea, mint, oregano, chamomile, coltsfoot, qus sawv, licorice, sage, eucalyptus, linden paj, St. John's wort, calendula thiab ntau lwm tus..
Kom normalize ntshav siab, tshuaj ntsuab decoction yog brewed los ntawm cov nroj tsuag, uas yog noj ob peb zaug ib hnub twg. Npaj xws li haus nrog thyme yog yooj yim heev. Nws yog tsim nyog los ncuav ib tablespoon ntawm tws thyme nrog ib khob ntawm boiling dej thiab cia nws brew rau ib pliag. Rau kev kho mob ntshav siab, decoction yuav tsum tau noj thaum sawv ntxov thiab yav tsaus ntuj ua ntej noj mov, ib nrab khob rau peb hnub.
Cov roj tseem ceeb tau txais los ntawm thyme yog siv sab nraud. Thaum ntxiv nrog txiv ntseej pomace, qhov sib tov tau txais uas zoo heev rau kev txhuam. Decoctions thiab infusions rau kev npaj cov tshuaj pleev ib ce thiab compresses tau yooj yim tau los ntawm finely tws nyom.
Yog li, thyme puas nce lossis txo ntshav siab? Nws tag nrho nyob ntawm seb nws siv li cas, muaj cov kab mob ntev lossis tus yam ntxwv ntawm tus neeg mob lub cev. Txawm li cas los xij, nws yog ib qho tseem ceeb tsis txhob noj nws tus kheej. Nws raug nquahu kom sab laj nrog tus kws kho mob ua ntej pib kho.decoction, vim hais tias cov nyhuv ntawm thyme rau siab tsis tau scientifically proven.
