Migraine yog ib yam kab mob neurological uas tshwm sim los ntawm qhov tsis tu ncua lossis ib ntus, mob taub hau thiab mob hnyav uas tshwm sim ntawm ib sab ntawm lub taub hau (tsis tshua muaj ob sab). Cov kab mob no tshwm sim yam tsis muaj kev raug mob loj ntawm pob txha taub hau, mob stroke thiab hlwb hlav. Qhov tshwm sim ntawm qhov mob tshwm sim thiab lawv qhov kev siv zog yog txuam nrog vascular mob taub hau, thiab tsis yog mob hnyav.
Cov mob migraine no tsis muaj kev cuam tshuam nrog kev tawm tsam ntawm glaucoma, txo qis lossis nce ntshav siab, nrog rau kev nce siab hauv intracranial.
Kev faib tawm
Ntau tus neeg paub yuav ua li cas nrog migraine hauv tsev. Qhov no yog vim muaj tus kab mob no muaj ntau heev thoob ntiaj teb no.
Feem ntau, kev sib deev ncaj ncees yws txog mob taub hau, vim tus kab mob no kis tau los ntawm poj niam kab. Txawm hais tias nws feem ntau tshwm sim hauv cov txiv neej.
Qhov mob hnyav ntawm tus kab mob no txawv ntawm qhov mob me me mus rau qhov hnyavtxhua hnub. Raws li txoj cai, migraine tawm tsam yog rov ua 3-8 zaug hauv ib hlis. Kev ua tsis tau zoo thiab tsis muaj peev xwm sib cuam tshuam xav kom tus neeg mob tau kuaj pom tias muaj kev tsis taus.
Kev tshwm sim
Puas migraine kho tau? Kev kho mob hauv tsev muaj ntau heev rau cov neeg mob los ntawm tus kab mob no. Txawm li cas los xij, cov kws tshaj lij hais tias nws tsis tuaj yeem tshem tawm tus kab mob no kom tiav.
Kev tshawb fawb tau pom tias cov yam ntxwv ntawm caj ces ua lub luag haujlwm loj hauv keeb kwm ntawm migraine. Ntxiv mus, cov laj thawj zoo li no muaj feem cuam tshuam rau migraine nrog aura, lub lis piam mus rau migraine tsis muaj aura.
Txoj kev sib cav
Yuav ua li cas thiaj tshem tau cov tsos mob ntawm tus kab mob xws li migraine? Kev kho mob hauv tsev yuav tsum tau ua nrog cov txheej txheem pov thawj nkaus xwb.
Vim li cas mob taub hau? Cov laj thawj hauv qab no ua rau qhov no:
- haus dej cawv (xws li cawv liab, npias, champagne);
- kev nyuaj siab, lub cev thiab lub paj hlwb;
- siv tshuaj tiv thaiv qhov ncauj hormonal;
- zaub mov (xws li noj cheese, chocolate, txiv ntseej, lossis ntses);
- pw tsaug zog ntau dhau;
- huab cua lossis huab cua hloov pauv.
Kev faib kab mob
Hom mob migraine yog dab tsi (kev kho mob hauv tsev yuav piav qhia hauv qab no)? Tam sim no, tus kab mob no tau cais raws li hauv qab no:
Migraine tsis muajaura
Tus kab mob no tshwm sim los ntawm kev mob taub hau tsis tu ncua uas kav li 5-75 teev. Nyob rau tib lub sijhawm, kev xav tsis zoo tsuas yog pom nyob rau hauv ib nrab ntawm lub taub hau. Lawv muaj lub siab los yog nruab nrab siv, nrog rau cov cwj pwm pulsating. Qhov mob hnyav zuj zus los ntawm kev puas siab puas ntsws lossis lub cev ua si thiab feem ntau nrog kev hnov mob rau lub suab thiab lub teeb, xeev siab thiab ntuav.
Migraine nrog aura
Tus kab mob no yog tus yam ntxwv ntawm tag nrho cov tsos mob ntawm lub paj hlwb uas tshwm sim sai ua ntej kev tawm tsam lossis ib txhij nrog nws qhov pib. Lub aura tuaj yeem pom qhov muag tsis pom kev, kiv taub hau, auditory, gustatory, pom, tactile lossis olfactory hallucinations, teeb meem nrog kev hais lus thiab kev xav, loog.
Tseem muaj lwm yam mob migraines. Cov no suav nrog ophthalmic thiab hemilegic.
daim duab kho mob dav dav
Cov tsos mob ntawm tus mob migraine yog dab tsi? Cov tsos mob thiab kev kho mob hauv tsev yuav piav qhia hauv cov ntaub ntawv ntawm kab lus no.
Migraine tawm tsam feem ntau nrog xeev siab, photophobia (uas yog, hypersensitivity rau lub teeb ci lossis photophobia), ntuav, hyperacusis thiab phonophobia (hypersensitivity rau nrov nrov thiab suab phobia), kiv taub hau, hyperosmia (aversion rau tsw), thiab poob ntawm kev taw qhia hauv qhov chaw.
Nws tseem yuav tsum tau muab sau tseg tias tus kab mob no yog tus cwj pwm los ntawm kev chim siab ntawm tus neeg mob, kev nyuaj siab thiab kev nyuaj siab.kev xav, qaug zog, qaug zog, lossis ntxhov siab.
Tsis tas li ntawd, thaum muaj kev tawm tsam, cov neeg mob tuaj yeem ntsib kev qeeb hauv plab hnyuv, nrog rau kev qeeb hauv peristalsis ntawm nws cov phab ntsa. Yog li ntawd, cov tshuaj noj tsis nkag mus rau hauv cov hnyuv thiab tsis absorbed rau hauv cov hlab ntsha.
Lwm cov paib
Lwm cov tsos mob dab tsi uas tshwm sim rau tus kab mob xws li migraine? Kev kho mob nrog pej xeem tshuaj hauv tsev tuaj yeem pab nrog qhov mob uas tshwm sim hauv ib nrab ntawm lub taub hau. Txawm hais tias muaj qee lub sij hawm thaum cov kev xav tsis txaus siab ntes tag nrho lub taub hau.
Feem ntau qhov mob kis mus rau qhov muag, caj dab thiab lub puab tsaig sab sauv. Lawv yog cov pulsating nyob rau hauv cov xwm, thiab kuj nce nrog tej yam irritation (piv txwv li, suab nrov, ci ci, muaj zog tsw).
Lub sijhawm ntawm qhov mob migraine raug mob yog ob peb feeb lossis ntau teev. Raws li tus mob hnyav, nws rub rau ob peb hnub.
Migraine: kev kho hauv tsev
Hom mob taub hau migraine tau piav qhia saum toj no. Feem ntau, txhawm rau tshem tawm cov tsos mob tsis zoo, cov neeg mob nws tus kheej noj tshuaj xws li:
- anticonvulsants (piv txwv li, valproic acid, Topiramate);
- tshuaj tua kab mob, tshuaj tsis haum tshuaj (xws li Paracetamol, Solpadein, acetylsalicylic acid);
- ergot kho ("Digidergot", "Dihydroergotamine", "Coffetamine)";
- NSAIDs ("Diclofenac","Ibuprofen");
- serotonin agonists (Naratriptan, Zolmitriptan);
- blockers ntawm b-adrenergic receptors ("Propranolol", "Metoprolol");
- tshuaj tiv thaiv kev nyuaj siab;
- calcium channel blockers.
Txawm li cas los xij, cov kws tshaj lij ceeb toom tias tsis tas li cov nyiaj tau teev tseg tuaj yeem pab tus neeg mob uas muaj kab mob xws li mob migraine. Kev kho mob hauv tsev nrog cov tshuaj no tuaj yeem ua rau cov neeg mob hnyav dua. Yog li ntawd, ua ntej noj lawv, koj yuav tsum sab laj nrog kws kho mob.
Tsis yog ib txwm siv thiab tshuaj kho pej xeem rau migraine
mob migraine mob ntev, uas yog tshwm sim los ntawm cov laj thawj paub rau tus neeg mob, raug tso cai kho nrog tshuaj ib txwm siv. Txhawm rau ua qhov no, koj yuav tsum ua raws li cov cai hauv qab no:
- Rau qhov qaug dab peg, siv cov tshuaj tsaug zog los yog tshuaj tua kab mob. Nws tseem yog ib qho tsim nyog yuav tsum tau da dej kub hnyiab, muab cov compresses sov rau ntawm lub taub hau, rub nws nruj thiab haus cov dej kub tsis tu ncua.
- Thaum mob hnyav, yuav tsum tau zaws taub hau, uas yuav tsum pib ntawm lub hauv pliaj, maj mam txav mus rau sab nraub qaum.
- Yog tias thaum muaj kev tawm tsam ib nrab ntawm lub taub hau tig liab, ces yuav tsum muab tshuaj pleev kom txias rau ntawm nws sab. Hauv qhov no, ob txhais ceg yuav tsum tau qis rau hauv da dej kub.
Yog qhov mob ntawm lub taub hau tig dawb, ces yuav tsum muab tshuaj pleev kom sov.
Yog tias tsis muaj qhov sib txawv ntawm cov xim ntawm lub taub hau, nws raug khi tag nrog ib daim phuam kub. Ntawmqhov no yuav tsum muab tso rau ib daim ntawm txiv qaub tshiab
Lwm Txoj Kev Kho Mob
Yuav ua li cas ntxiv tus mob migraine kho tau? Kev kho mob hauv tsev (cov ntaub ntawv dav dav txog tus kab mob tau nthuav tawm saum toj no) muab rau cov cai hauv qab no:
- Muab ib daim ntaub ntub cov dos lossis kua txiv hmab txiv ntoo liab hauv koj pob ntseg.
- Sib tov qhov sib npaug ntawm ammonia thiab camphor, thiab tom qab ntawd nqus cov vapors ntawm qhov sib tov.
- Muab sauerkraut qhwv hauv ib daim ntaub hla koj cov cawv los yog qab koj pob ntseg. Nyob rau tib lub sijhawm, nco ntsoov khi ib daim phuam ncig koj lub taub hau.
- Siv tsis kub tes lossis ko taw da dej lossis da dej sib piv.
- Ua kom sib npaug ntawm qhov sib npaug ntawm eucalyptus, camphor, laurel, cherry laurel, thiab nplooj myrrh. Sib tov tag nrho cov khoom xyaw thiab xaws nruj nreem, ua ib hom hauv ncoo. Rau kev mob taub hau, pw ntawm nws, nias qhov chaw cuam tshuam rau 3 teev.
- Rau migraine tawm tsam, cov dos nyoos compresses ntawm lub hauv pliaj yog qhov tseem ceeb heev.
Txoj kev kho neeg rau qhov ncauj
Cov tshuaj twg yuav pab tshem tawm cov tsos mob ntawm tus kab mob xws li migraine? Kev kho mob hauv tsev (tshwj xeeb yog nrov heev rau cov kab mob no) yog ua raws li hauv qab no:
- Caw ib tug sib tov ntawm dandelion, zaub ntug hauv paus thiab spinach kua txiv peb zaug ib hnub twg ua ntej noj mov.
- Thaum ua haujlwm dhau lawm, noj ib daim ntawm herring.
- Noj cov zaub ntsuab tshiab, dib thiab kua txiv kab ntxwv tsis tu ncua.
- Tautshiab qe, lov rau hauv ib khob, ncuav mis nyuj kub tshaj nws, do sai sai thiab haus. Txuas ntxiv qhov kev kho no rau ob peb hnub.
Kev Tiv Thaiv
Tam sim no koj paub yuav ua li cas tshem tawm cov tsos mob ntawm tus kab mob zoo li mob migraine. Kev kho mob hauv tsev yuav tsum tau ua nrog ceev faj heev, vim tias cov txheej txheem tsis yog ib txwm ua rau tus neeg mob hnyav dua.
Cov kws tshaj lij hais tias rau kev kho mob hnyav thiab mob ntev, nws yog ib qho tsim nyog yuav tsum siv tsis yog siv cov tshuaj pej xeem nkaus xwb, tab sis kuj yog cov tshuaj ib txwm siv. Txhawm rau sau lawv, koj yuav tsum sab laj nrog kws kho mob.
Nws mus yam tsis tau hais tias nws tseem ceeb heev kom paub tiv thaiv migraine hauv tsev. Kev tiv thaiv tus kab mob no yog txhawm rau txheeb xyuas qhov tshwm sim, thiab tshem tawm lawv.
Kev txo qis cawv lossis siv yeeb tshuaj, zam kev qaug zog ntawm lub hlwb thiab lub cev, ua kom lub sijhawm pw tsaug zog thiab noj mov tsis tu ncua tuaj yeem pab tiv thaiv qaug dab peg.
Qee tus kws tshaj lij pom zoo kom noj Pizotifen los tiv thaiv kev loj hlob ntawm tus kab mob. Cov txheej txheem ntawm kev ua ntawm tus neeg sawv cev no yog ua raws li qhov txo qis hauv kev rov ua dua ntawm serotonin los ntawm platelets. Cov txiaj ntsig ntawm cov tshuaj no txo qis qhov tshwm sim ntawm lub zos collaptoid vasodilation, nrog rau cov o tom qab, uas, qhov tseeb, pom tau tias yog mob taub hau.
