Ib yam ntawm cov tsos mob ntawm ntau yam kab mob yog mob taub hau. Nws localization feem ntau nyob ntawm qhov ua rau nws tshwm sim. Lub taub hau tuaj yeem ua mob rau ntau qhov chaw - ntawm ob sab, sab sauv lossis sab qis, hauv qab ntawm lub taub hau. Yog tias cov tsos mob tshwm sim tsis tu ncua, koj yuav tsum hu rau lub chaw kho mob kom tau txais lus qhia, thiab yog tias tsim nyog, dhau tag nrho cov kev ntsuam xyuas tsim nyog. Tom qab tag nrho, kev mob taub hau yog qhov tshwm sim, thiab txhawm rau tshem tawm nws, ib tus yuav tsum tsim kom muaj qhov tshwm sim ntawm qhov tshwm sim thiab tshem tawm nws. Yog li ntawd, koj yuav tsum tsis txhob yig, tab sis nws yog qhov zoo dua mus ntsib kws kho mob tam sim ntawd. Tshwj xeeb yog tus me nyuam mob taub hau rau saum taub hau.
Nkauj kho siab heev
Txij li ib tug neeg niaj hnub nyob hauv kev mob siab rau thiab ua rau muaj kev xav tsis zoo, muaj kev ntxhov siab thiab ua haujlwm ntau dhau, mob taub hau tsis yog qhov tsis tshua muaj. Heev feem ntau nws yog concentrated nyob rau hauv lub crown. Qhov no yog qhov tshwm sim ntawm cov leeg nro hauv lub cranium. Feem ntau, txhawm rau tshem tawm nws, koj tsuas yog yuav tsum tau siv sijhawm ntau los so thiab tshuaj xyuaskoj lub suab txhua hnub. Txwv tsis pub, nws yuav thab koj tsis tu ncua thiab tuaj yeem ua rau mob hnyav.
Yog lub taub hau mob, ces qhov teeb meem yuav yog xws li txoj hauj lwm tsis ncaj ncees lawm thaum pw tsaug zog. Nyob rau hauv cov ntaub ntawv no, koj yuav xav tau ib tug xis orthopedic tog hauv ncoo, cov duab thiab qhov loj ntawm uas yog zoo meej rau koj. Tab sis nco ntsoov tias qhov mob ntawm lub taub hau tuaj yeem cuam tshuam nrog ntau yam kab mob loj.
Psycho-emotional disorders and neurosis
Yog tias koj lub taub hau mob hauv thaj chaw yas, thiab koj xav tias nws pib txav mus rau sab qis ntawm lub taub hau, ua rau tsis xis nyob, kiv taub hau thiab hnov mob mob - qhov no yuav yog ib qho cim ntawm neurosis. Qee lub sij hawm tej zaum yuav hnov "lub kaus mom hlau" thiab loog ntawm cov ceg.
Raws li pom los ntawm kev txheeb xyuas kev kho mob, feem ntau ntawm cov neeg mob uas mus ntsib kws kho mob nrog kev tsis txaus siab ntawm kev mob taub hau ntau dhau los ntawm neurosis, hysteria thiab neurasthenia. Feem ntau, nyob rau hauv lub xub ntiag ntawm cov kab mob no, mob nyob rau hauv lub crown cheeb tsam yog ntev. Nws tuaj yeem nce lossis ploj mus.
Nrog rau mob taub hau, kev puas siab puas ntsws thiab kev xav tsis txaus ntseeg tuaj yeem tshwm sim nws tus kheej. Feem ntau muaj ntau yam phobias. Piv txwv li, ib tug neeg pib ntshai tias nws yuav vwm los yog poob mob nrog ib tus kab mob uas kho tsis tau. Qhov no tuaj yeem ua rau muaj cov tsos mob tshwm sim, tshwj xeeb tshaj yog tias lub taub hau mob siab.
Qhov mob hnyav tuaj yeem sib txawv. Panic tawm tsam feem ntau tuaj yeem tshwm sim, tshwj xeeb tshaj yog tias koj muaj kev ntxhov siab. Yog muaj tej yam zoo li no tshwm simtsis tu ncua, nws yuav tsum tau mus ntsib kws kho mob hlwb lossis kws kho mob hlwb thiab tau txais kev kho mob tsim nyog.
YCervical osteochondrosis thiab ntau dua
Ntau zaus, qhov mob nyob rau saum taub hau tuaj yeem tshwm sim los ntawm qhov muaj ntawm ncauj tsev menyuam osteochondrosis. Qhov no yog vim lub fact tias muaj ib tug clamping ntawm cov hlab ntsha muab ntshav mus rau lub hlwb. Feem ntau qhov no yog tshwm sim los ntawm ib tug ntev nyob rau hauv ib tug zaum txoj hauj lwm, nyob rau hauv uas lub caj dab cov leeg yog overstrained. Tab sis qhov no tsis yog qhov tsis tshua muaj nyob hauv lub ntiaj teb niaj hnub no, vim peb siv sijhawm ntev ntawm lub computer.
mob siab tuaj yeem tshwm sim rau lwm yam. Tom qab tag nrho, tam sim no koj tuaj yeem pom ob peb tus neeg uas saib xyuas lawv txoj kev noj qab haus huv, ua haujlwm tsis tu ncua, mob siab rau lub sijhawm pw tsaug zog thiab noj kom raug. Tsis tas li ntawd, ntau tus muaj ntau yam cwj pwm phem, xws li haus luam yeeb, haus cawv, thiab tsis txhob sim tshem tawm lawv. Tag nrho cov no tuaj yeem ua rau tsis xis nyob. Ntau yam teeb meem kev noj qab haus huv tuaj yeem ua rau mob rau saum lub taub hau. Hauv particular, hypotension, atherosclerosis, ntshav siab, pinched spinal paj, ntau yam kev raug mob.
Feem ntau peb sim tawm tsam mob taub hau nrog cov tshuaj tsim los rau lub hom phiaj ntawd. Tab sis thaum peb paub tias lawv tsis muaj txiaj ntsig lossis tsuas yog ua rau lub sijhawm luv xwb, peb mus ntsib kws kho mob.
Lwm yam ua rau mob taub hau
Yog tias tawv taub hau mob rau saum lub taub hau, qhov laj thawj ntawm qhov no yuav txawv, thiab tsis yog txhua tus ntawm lawv cuam tshuam nrog cov kab mob. Lawv kuj tuaj yeem tshwm sim los ntawm kev raug mob lub hlwb. Piv txwv li, muab qhov qubconcussion, ib tug neeg tuaj yeem ua rau mob taub hau ntev ntev. Qee zaum, nws tuaj yeem ua mob ntev thiab kav ntev txog ob lub hlis tom qab raug mob. Nyob rau tib lub sijhawm, qhov hnyav ntawm kev raug mob taub hau tsis cuam tshuam nrog lub sijhawm ntawm qhov mob. Raws li kev soj ntsuam pom, sab saum toj ntawm lub taub hau mob txawm nyob rau hauv cov neeg uas tau raug mob ib tug me me ntawm concussion.
Thaum muaj mob nyob rau saum taub hau, tej zaum yuav muaj kev nco tsis zoo, tsis muaj zog, tsis nco qab. Feem ntau muaj kev puas siab puas ntsws tsis ruaj khov. Muaj qee zaus thaum mob taub hau los ua ib qho kev tsis taus.
Kev Tiv Thaiv
Txhawm rau tiv thaiv koj tus kheej los ntawm kev mob taub hau, koj yuav tsum ua raws qee cov cai. Lawv yooj yim txaus, tab sis yog tias koj lo rau lawv, koj tuaj yeem zam qhov teeb meem no.
Cov cai muaj raws li hauv qab no:
- noj qab nyob zoo;
- pw tsawg kawg 7 teev ib hnub;
- muab tus cwj pwm phem;
- qhov tseeb txhua hnub;
- zam lub cev thiab lub siab ua haujlwm dhau;
- sim ua kom nyob twj ywm.
Ntxiv rau, koj yuav tsum txwv koj tus kheej hauv kev siv tshuaj tua kab mob. Txij li nws tau ntev tau ua pov thawj tias lawv tuaj yeem ua rau mob taub hau. Tshwj xeeb yog tias noj tsis raug thiab ntau zaus.
mob taub hau
Ntau zaus, ntau tus neeg yws txog qhov mob tsis yog hauv lub kaus mom xwb, tab sis kuj nyob rau sab nraub qaum. Lawv tuaj yeem tshwm sim los ntawm ntau yam kab mob, thiab yog tias lawv tshwm sim tsis tu ncua, nws raug nquahu kom tiv taujmus rau qhov chaw kho mob.
Kev mob tuaj yeem ua tau raws li hauv qab no:
- kab mob ntawm caj dab;
- kab mob ntawm lub ncauj tsev menyuam;
- ntshav siab;
- occipital neuralgia;
- spasm ntawm cerebral hlab ntsha;
- kev tawm dag zog lub cev zoo;
- kev nyuaj siab;
- kab mob ntawm cov pob qij txha temporomandibular.
Ntawm no tsis yog tag nrho cov kab mob uas tuaj yeem ua rau mob nraub qaum. Muaj ntau ntau ntawm lawv. Yog tias koj xav tias koj muaj kab mob uas ua rau mob, nrhiav kev qhia ntawm tus kws kho mob. Tsuas yog nws tuaj yeem kuaj xyuas kom raug thiab sau ntawv kho mob.
Tshuaj mob caj dab
Yuav kom tshem tau qhov mob, koj yuav tsum paub nws qhov laj thawj. Tom qab tag nrho, raws li twb tau hais lawm, nws tsuas yog qhov tsim nyog, thiab txhawm rau tshem tawm nws, koj yuav tsum paub tias dab tsi provoked nws. Thiab ntawm no koj tsis tuaj yeem ua tsis tau yam tsis muaj kev kuaj mob kom zoo, nug thiab ua tiav txhua qhov kev xeem tsim nyog.
Ua ntej tshaj, koj yuav tsum tau hu rau tus kws kho mob hauv zos. Nws, feem ntau yuav, yuav xa tus neeg mob mus rau x-ray ntawm lub ncauj tsev menyuam nqaj qaum, tom qab ntawd - mus rau tus kws tshaj lij. Feem ntau qhov no yog neuropathologist lossis traumatologist. Nws yog ib tug ntawm cov kws kho mob tshwj xeeb uas yuav daws qhov kev kho mob ncaj qha.
Kev mob taub hau
Yog tias koj tsis tu ncua mob ntawm koj lub nraub qaum, sab saum toj ntawm koj lub taub hau, koj yuav tsum mus ntsib kws kho mob. Qhov no tej zaum yuav yog ib tug neurologist yog tias qhov teeb meem cuam tshuam nrog lub paj hlwb, tus kws kho mob traumatologist yog tias koj tau txais.mob hlwb raug mob, lossis tus kws phais mob yog tias muaj kev xav tias qhov mob cuam tshuam nrog cov teeb meem ntawm tus txha nraub qaum. Qee zaum, kev sab laj nrog tus kws kho mob puas siab puas ntsws yog xav tau.
Tshuaj mob los ntawm kev ntxhov siab
Yog tias lub kaus mom ntawm lub taub hau ntawm sab xis mob thiab pom tias qhov ua rau muaj kev ntxhov siab, siv tshuaj xws li valerian, "Glycine" lossis motherwort. Thawj zaug thiab zaum kawg yuav tsum tau noj thaum mus pw.
Txhua cov tshuaj no tau ntev ntev ua pov thawj lawv tus kheej tsuas yog ntawm qhov zoo xwb, tab sis cov txiaj ntsig ntawm kev noj lawv yuav tsis tshwm sim tam sim ntawd, tab sis tsuas yog tom qab ib ntus xwb. Txhawm rau tshem tawm qhov no, koj yuav tsum mus dhau tag nrho cov kev kho mob thiab ua raws li cov lus pom zoo ntawm tus kws kho mob, thiab koj yuav hnov qab tias nws zoo li cas thaum koj lub taub hau mob. Lub crown los yog lub nraub qaum ntawm lub taub hau, nws tsis muaj teeb meem. Qhov tseem ceeb tshaj plaws yog ua raws li txhua tus kws kho mob cov lus pom zoo thaum kho thiab ua siab ntev.
mob vim mob leeg
Yog tias koj lub taub hau mob siab, qhov laj thawj yuav cuam tshuam rau cov leeg nqaij. Tom qab tag nrho, peb ua neej nyob tsis tu ncua, feem ntau qaug zog thiab siv sij hawm tsawg heev rau so.
Yuav kom daws tau qhov mob taub hau hauv qhov no, koj yuav tsum tau npaj koj hnub ua haujlwm kom raug. Koj yuav tsum tau so txhua teev kom so, tsawg kawg yog 10 feeb. Txhua tag kis koj yuav tsum ua cov kev kho mob. Tom qab tag nrho, nws muaj txiaj ntsig zoo hauv kev txo cov leeg nqaij.
Peb yuav tsum tsis txhob hnov qab txog kev pw tsaug zog. Nws yuav tsum tau muab tsawg kawg 7 teev ib hnub twg. Kev ntshaw thiab nruab hnubnpau suav. Tab sis ntawm no koj yuav tsum saib koj lub peev xwm. Nws raug nquahu kom pw ntawm lub txaj tawv lossis lub hauv ncoo orthopedic. xaiv yam twg zoo dua, tus kws kho mob yuav qhia rau koj.
Mob vim kev nyuaj siab
mob taub hau kuj tuaj yeem tshwm sim vim kev ntxhov siab. Txhawm rau tshem tawm nws, koj yuav tsum kawm paub yuav ua li cas txo cov leeg ntshav nrog kev pab ntawm kev qoj ib ce, yoga, kos duab kho mob. Muab cov txiaj ntsig zoo ntawm kev ua si sab nraum zoov thiab taug kev hauv huab cua ntshiab. Nws ua kom txias thiab tso cai rau koj kom tau txais kev xav zoo.
Pom zoo kom koom nrog kev zaws tus kheej. Nws zoo kawg nkaus pab thaum lub taub hau mob, sab saum toj ntawm lub taub hau ntawm sab laug lossis sab nraub qaum ntawm lub taub hau. Kev xav tsis tu ncua pab tau ntau heev. Tab sis lawv raug pom zoo kom ua raws li kev taw qhia ntawm tus kws tshaj lij kev paub. Tsuas yog ua li no koj thiaj paub tseeb tias koj ua txhua yam yog.
Kev kho mob ntawm kev raug mob lub hlwb
Ntau zaus, qee yam kev puas tsuaj, thiab tshwj xeeb tshaj yog mob hlwb raug mob, tuaj yeem ua rau mob tsis tu ncua ntawm lub kaus mom lossis nraub qaum ntawm lub taub hau. Yog tias qhov no tshwm sim, tus neeg mob yuav tau txais kev kho mob hauv tsev kho mob. Qhov no yuav siv qhov twg los ntawm ob lub lis piam mus rau ib hlis.
Lub sijhawm no, nws yuav tsum tsis txhob txhawj. Cov tshuaj kuj tseem yuav tsis tau. Raws li kev soj ntsuam kev kho mob qhia, nrog kev kho kom raug ntawm kev raug mob craniocerebral, ib tus tuaj yeem tshem tawm lawv qhov tshwm sim sai sai, suav nrog mob taub hau.
Result
Peb saib yog vim li cas lub taub hau mob thiab yuav ua li cas nrog nws. Nws yog ib qho nyuaj rau nrhiav tus neeg uas tsawg kawg ib zaug tsis taukuv lub taub hau yuav mob. Tab sis nws yog ib qho yog tias nws tsis tshua muaj tshwm sim. Tab sis yog tias mob taub hau tsis tu ncua, koj yuav tsum hu rau lub chaw kho mob. Tom qab tag nrho, tsuas yog ib tus kws kho mob tuaj yeem kuaj xyuas nws qhov laj thawj kom raug thiab sau cov kev kho kom raug. Nrog rau kev kho kom raug thiab raws sijhawm, koj tuaj yeem tshem tau mob taub hau hauv lub sijhawm luv luv thiab nws yuav tsis thab koj ntxiv lawm. Koj tsuas yog yuav tsum tau txais kev kho mob tsim nyog.
