Txog keeb kwm ntawm noob neej, cov nroj tsuag thiab cereals tau dav siv tsis yog hauv kev ua noj xwb, tab sis kuj muaj lwm txoj hauv kev, Ayurvedic thiab cov tshuaj raug cai. Tib neeg tau kawm siv lub txiaj ntsim ntawm qhov xwm txheej rau kev noj qab haus huv. Ib qho ntawm cov khoom qub qub, noj qab nyob zoo thiab qab yog oats.
Raws li cov ntaub ntawv tshawb fawb, cov qoob loo cog qoob loo tau pib cog qoob loo ntau dua li cov nplej thiab barley. Nws paub tias nws lub tebchaws yog Mongolia. Sowing kab lis kev cai yog cog nyob rau hauv ntau lub latitudes: Russia, Canada, Tuam Tshoj, Belarus, Finland. Ib tsob nroj fodder tau muaj kev hwm los ntawm yuav luag txhua tus neeg hauv ntiaj teb. Flakes, bran, cereals, hmoov thiab oat roj yog tau los ntawm nws.
Cov khoom siv kawg yuav tau tham hauv cov khoom. Me ntsis yog hais txog cov txiaj ntsig thiab kev siv tshuaj kho mob ntawm cov khoom siv tshuaj no. Peb txoj haujlwm yog qhia ua lus nkag siab txog txhua yam kev kho mob. Tsis tas li ntawd, cov neeg nyeem yuav kawm seb lawv muag qhov twg, lawv raug nqi pes tsawg thiab siv cov roj oat hauv tsev li cas.
Cov khoom noj khoom haus raw khoom
Kev siv tshuab tshwj xeeb kom tau txais cov khoom cog - los ntawm txoj kevtxias nias - tso cai rau koj kom txuag tau tag nrho cov khoom siv roj ntsha hauv nws. Cov kws tshaj lij thiab cov kws ua zaub mov noj tau qhia kom suav nrog hauv cov ntawv qhia zaub mov raws li kev noj haus ntxiv nrog qhov tsis txaus ntawm cov vitamins thiab cov zaub mov muaj txiaj ntsig. Cov khoom uas muaj nyob rau hauv raw khoom muab lub cev nrog Omega-3 acids - ib qhov chaw ntawm antioxidants.
Oatmeal roj yog lub chaw tsim khoom ntawm ascorbic acid, retinol, vitamins B, E, K, PP, nrog rau hlau, sodium, calcium, manganese thiab lwm yam kab kawm. Kev pom tiag tiag los tswj cov hluas, kev zoo nkauj thiab kev noj qab haus huv ntawm daim tawv nqaij. Pab thaiv cov txheej txheem inflammatory, plaub hau follicle poob. Perfectly nourishes, moisturizes thiab tones. Cov khoom lag luam pheej yig thiab cov khoom lag luam zoo yog qhov zoo tshaj plaws rau kev tshaj tawm cov tshuaj nplaum.
About cosmetic properties
Cov khoom muaj txiaj ntsig ntawm cov roj yog paub rau cov poj niam feem ntau. Cleopatra, raws li peb paub, siv zaub raw cov ntaub ntawv rau daim tawv nqaij rejuvenation. Oatmeal roj muaj ib tug haib antioxidant, tonic thiab anti-inflammatory nyhuv. Tsis tas li ntawd, nws tsis tshua muaj kev ua xua rau ntawm daim tawv nqaij, uas yog vim li cas ntau tus neeg tsim khoom ntxiv nws rau cov tshuaj pleev ib ce, tshuaj zawv plaub hau, gels, tshuaj pleev thaiv hnub, tshuaj tiv thaiv kev laus, tshuaj pleev ib ce, tes thiab ko taw cream.
Ideally softens epithelial cov ntaub so ntswg, kho me me qhov txhab, soothes thiab relieves o. Vim qhov tseeb no, nws tsim nyog rau cov me nyuam mos tawv nqaij. Nrog kev pab los ntawm cov khoom cog tsis muaj nuj nqis uas muaj glycolipids thiab phospholipids, nws muaj peev xwm tshem tawm.mimic wrinkles, tshem tawm "crow's ko taw", tev tawm, rov qab nws cov qub smoothness thiab velvety.
Cov khoom lag luam muaj txiaj ntsig zoo ntawm cov strands: nws rov qab ci, lub zog, tshem tawm cov plaub hau poob, thiab muab cov dej noo. Txawm tias cov tshuaj pleev ib ce zoo nkauj ntxiv cov roj zaub. Cov tshuaj nplaum uas muaj cov khoom siv raw yuav tsis raug mob.
Lub Hom Phiaj Kho Mob
Cov neeg uas kawm tshuaj ntsuab lossis xav paub txog lawv tej zaum yuav paub tias cov qoob loo qoob loo - oats - tau txais txiaj ntsig nrog lub zog kho tshwj xeeb. Nws cov txiaj ntsig tsis muaj qhov kawg hauv txhua daim ntawv. Los ntawm lub sij hawm immemorial, tib neeg tau siv raw cov ntaub ntawv los txhim kho lub zeem muag. Niaj hnub nimno homeopaths paub tseeb tias oatmeal roj yog qhov zoo rau lub qhov muag. Nws pab txo qhov tsis xis nyob, qaug zog (thaum zaum ze ntawm lub monitor ntev) thiab ua kom pom kev ua haujlwm zoo.
Raws li qee cov lus ceeb toom, nws txhim kho cov txheej txheem metabolic thiab kev ua haujlwm ntawm cov thyroid caj pas vim muaj cov thyreostatins. Cov no yog cov khoom tshwj xeeb uas cuam tshuam zoo rau kev ua haujlwm ntawm endocrine ntawm lub cev. Cov khoom no yog siv los tshem tawm pob zeb hauv lub raum. Nws yog siv rau peptic rwj ntawm duodenum thiab plab. Raws li kev soj ntsuam ntawm cov kws txawj nyob rau hauv lub teb ntawm ib txwm tshuaj, cov neeg mob noj cov roj tau tshem ntawm gastritis.
Tau kawg, tsis muaj pov thawj kho mob rau nqe lus no. Ntseeg nws los tsis yog, nws yog tus kheej nkaus xwb. Txawm li cas los xij, nws yog qhov tseeb tias cov ntaub ntawv nyoos zoo kawg nkaus ntxuav cov co toxins thiab radionuclides. nquag siv hauv cov kab mob dermatological:
- fungalkab mob;
- atopic dermatitis;
- psoriasis;
- pob txuv;
- eczema.
Cov tshuaj muaj pov thawj zoo hauv kev kho cov kab tom thiab kab mob plab. Lawv kho bedsores, kub hnyiab, qhov txhab, kho mob khaub thuas. Muaj ib lub tswv yim hais tias cov roj los ntawm oat nplej yog qaug cawv nyob rau hauv ib chav kawm rau malignant qog. Nws tsis tsim nyog sim ntawm koj tus kheej: nws tsis paub tias qhov no yuav cuam tshuam li cas rau lub xeev kev noj qab haus huv.
Cia peb paub txog kev txwv
Undoubtedly, kho cov khoom ntawm cov khoom no tsis muaj qhov kawg, koj tuaj yeem sau nws qhov zoo tsis tas li. Txawm li cas los xij, rau tag nrho nws cov txiaj ntsig hauv nws daim ntawv ntshiab, nws tsis pom zoo kom siv nws. Nco ntsoov dilute nrog dej, xab npum, ntxiv rau emulsions lossis tshuaj zawv plaub hau. Ua ntej siv, nws raug nquahu kom ua qhov kev sim ua xua yooj yim: siv cov khoom me me rau lub luj tshib.
Tuav li ob feeb. Yog tias lub sijhawm no tsis muaj pob khaus, liab lossis khaus, ces txhua yam nyob rau hauv kev txiav txim - koj tuaj yeem siv nws. Nrog rau kev siv ntev lossis siv sab nraud, kiv taub hau, xeev siab, thiab urticaria tsis suav nrog. Contraindicated tseeb rau cov poj niam cev xeeb tub thiab cov neeg uas muaj kab mob ntev.
muag qhov twg thiab nqi dab tsi?
Hnub no yuav tsis nyuaj thiab nyuaj rau yuav cov roj oat. Tus nqi ntawm cov khoom "tom" me ntsis - rau ib nrab-liter thawv koj yuav tau them los ntawm 500 mus rau 1500 rubles. Ntawm qhov tod tes, rau cov khoom lag luam zoo nrog kev nplua nuj ntawm cov khoom zoo, nws yog pheej yig heev. Yog ibtsuas yog siv rau kev kho kom zoo nkauj, ces nws yuav kav ntev. Ua ntej yuav, nco ntsoov nyeem cov khoom xyaw thiab saib hnub tas sij hawm.
Yuav siv li cas thiaj muaj txiaj ntsig zoo?
Txhua tus yuav paub tias oatmeal tsim nyog rau lub ntsej muag. Hloov cov khoom no, koj tuaj yeem noj roj. Nws tsis muaj nqi tsawg, haum rau cov teeb meem, tawv nqaij qhuav. Cia peb qhia cov secrets ntawm kev zoo nkauj yooj yim thiab zoo. Tab sis ua ntej, cia peb qhia koj yuav ua li cas cov roj oatmeal siv rau kev kho mob rau gastritis, digestive disorders, thiab ulcers.
Noj 15 grams ntawm cov khoom cog txhua hnub nrog zaub mov. Lawv kuj seasoned nrog ntau yam tais diav, tov nrog txiv roj roj. Qhov zoo dynamics yuav pom yuav luag tam sim: cov quav normalizes, mob thiab o ploj. Tsis tas li ntawd, koj yuav tau tshem ntawm beriberi. Siv cov ntaub nplaum compresses rau thaj chaw cuam tshuam, mob pob qij txha.
YAnti-Aging Mask
Oatmeal roj yog cov khoom xyaw zoo tshaj plaws thiab nyab xeeb tshaj plaws rau cov khoom qab zib hauv tsev thiab lub ntsej muag. Haum rau txhua hom tawv nqaij thiab txhua lub hnub nyoog. Koj puas xav txhim kho qhov zoo ntawm cov epidermis, tsis txhob wilting? Ces koj yuav nyiam daim ntawv qhia nram qab no.
Koj yuav xav tau 15 grams fatty natural cottage cheese, ib lub qe tshiab (tuaj yeem hloov nrog ob lub qe quail) thiab ib diav loj ntawm oat roj. Tuav tag nrho cov khoom xyaw uas tau teev tseg nrog lub nplawm kom tsis muaj pob ntawv. Siv lub hauv paus tshwm sim nrog zaws taw ntawm décolleté thiab lub ntsej muag, zam qhov chaw ntawm daim tawv muag. Tuav rau 20 feeb, yaugdej txias.
Ntxiv ib tee rau koj cov tshuaj zawv plaub hau lossis tshuaj pleev kom ntxiv dag zog rau koj cov plaub hau. Nrog nce rog cov ntsiab lus ntawm cov strands, sib tov raw cov ntaub ntawv nrog dej qab zib. Qhov tshwm sim ntawm kev kho hauv tsev yuav tsis ntev tom ntej.
Oatmeal oil: neeg siv tshuaj xyuas
Ntau tus neeg tau sim lub ntsej muag ntawm lawv tus kheej thiab txaus siab. Cov poj niam zoo siab tshaj tawm tias tom qab siv cov roj, cov tawv nqaij ua ntau dua, nws cov xim thiab cov qauv txhim kho, qhov pores tau pom zoo txo qis thiab mob ploj mus. Cov plaub hau tsis poob tawm, nce ntim, ua kom ci dua.
Ntau tus neeg nyiam saj ntawm cov khoom thiab cov khoom siv tshuaj. Tom qab siv, kev zom zaub mov zoo dua qub, cov teeb meem nrog cov quav raug tshem tawm. Tab sis rau kev kho mob, koj yuav tsum yuav tsuas yog cov ntaub ntawv zoo thiab tsis cuam tshuam kev kho mob.
Qhov no yog qhov kawg ntawm kev piav qhia cov khoom ntawm oat roj. Peb cia siab tias cov ntaub ntawv muab yuav pab tau hauv lub neej, thiab cov zaub mov yooj yim yuav ua rau koj zoo nkauj dua.
