Ntau tus neeg hauv ntiaj teb - thiab qhov no tsis yog rau cov poj niam xwb, tab sis kuj rau txiv neej - raug mob pob txuv. Nyob rau hauv ib co, nws tsis yog heev pronounced, thaum nyob rau hauv lwm tus neeg, tsis tsuas yog tag nrho lub ntsej muag, tab sis kuj lub nraub qaum, caj dab thiab lub hauv siab tuaj yeem cuam tshuam. Cov neeg uas tsis tau ntsib ib qho teeb meem zoo sib xws tsis tuaj yeem xav txog tias nws nyuaj npaum li cas kom tshem tau pob txuv. Ib qho tshuaj ntxuav tes yuav pab tau ib tug neeg zoo kawg nkaus, thiab ib tug neeg raug yuam kom xaiv ib qho kev kho mob uas yuav tsis tsuas yog ntxuav lub ntsej muag, tab sis kuj tshem tawm cov ua pob liab liab. Muaj kev xav tias retinoids zoo rau pob txuv, tab sis puas yog tiag tiag? Thiab qhov twg yog qhov zoo tshaj plaws siv?
Retinoids: lawv yog dab tsi?
Ua ntej tshaj, nws yuav tsum tau hais tias retinoids tsis yog qee yam tshuaj pleev, tshuaj lossis tshuaj pleev rau pob txuv. Cov no yog cov khoom xyaw nquag uas tsim ib qho kev npaj hauv zos, sab nraud lossis kev ua haujlwm.
lo lus "retinoids" los ntawm lo lus "retinol" (vitamin A). Cov tshuaj pob txuv no hu ua li ntawd vim lawv muaj cov haisib qho vitamin uas yog qhov tseem ceeb rau kev noj qab haus huv ntawm daim tawv nqaij. Nws muaj txiaj ntsig zoo rau kev sib txawv ntawm cov hlwb epithelial. Tsis tas li ntawd, thaum muaj kev sim ntau, nws tau pom tias retinol kho tau zoo nrog ntau yam kab mob ntawm daim tawv nqaij, tab sis yog tias siv rau hauv nws daim ntawv dawb huv, cov teebmeem tsis zoo tuaj yeem ua tau:
- siab puas;
- daim tawv nqaij;
- mob taub hau;
- drowsy;
- ntuav thiab xeev siab;
- osteporosis thiab lwm yam.
Ua tsaug rau qhov kev tshawb fawb, nws tau dhau los siv cov khoom tshwj xeeb ntawm vitamin A, thaum nws cov qauv tsim tau hloov me ntsis, thiab tom qab ntawd lawv pib ntxiv rau cov tshuaj retinoid. Los ntawm pob txuv, mus ntaus pob, tsis sib xws, cov teeb meem tsis sib xws, cov tshuaj zoo li no tau siv txij li lub xyoo pua dhau los. Cov kws kho mob tshwj xeeb tau tswj kom ua tiav cov txiaj ntsig xav tau hauv kev kho mob, tab sis tib lub sijhawm txo qhov tshwm sim ntawm qhov tsis xav tau.
Kev faib tawm ntawm cov retinoids
Tag nrho cov retinoids tuaj yeem muab faib ua peb pawg:
1. Thawj tiam tshuaj:
- YRetinol Acetate.
- "Tretinoin".
- Isotretinoin.
- "Alitretinoin".
2. Thib ob tiam:
- Etretinate.
- Acitretin.
3. Third tiam:
- Tazarotene.
- YBexarotene.
Hnub no hauv khw muag tshuaj koj tuaj yeem pom ntau yam tshuaj sib txawv uas muaj txiaj ntsig zoo rau pob txuv. Tag nrho lawv muab qhov tseebCov txiaj ntsig kho mob: qee qhov tiv thaiv cov kab mob microbes, lwm tus txo qhov khaus, thiab tseem muaj lwm tus kho, yog li nws yuav zoo dua yog tias tus kws kho mob khaws cov tshuaj retinoids. Cov tshuaj no pheej yig, yog li txhua tus tuaj yeem tau txais ib qho zoo uas yuav pab daws txhua yam teeb meem ib zaug.
Antibacterial pob txuv kho
Koj yuav tsum nco ntsoov tias pob txuv tsis tshwm sim li ntawd, lawv tshwm sim los ntawm kev ua haujlwm ntawm cov kab mob, ua haujlwm tsis zoo hauv cov tshuaj hormonal lossis lwm yam, yog li ntawd, txhawm rau tshem tawm lawv, koj yuav tsum tau ua. nrhiav qhov laj thawj, thiab xaiv qhov kev kho mob.
Yog pob txuv tshwm sim los ntawm cov kab mob, ces koj yuav tsum tau khaws cov tshuaj tua kab mob. Tab sis ua ntej yuav retinoids rau pob txuv, koj yuav tsum coj mus rau hauv tus account hom ntawm daim tawv nqaij, muaj peev xwm ua xua, tus yam ntxwv ntawm lub cev. Ntawm ntau cov tshuaj tua kab mob, azelaic acid thiab benzoyl peroxide ua haujlwm zoo. Lawv tau yooj yim ua ke nrog lwm cov tshuaj ntawm pab pawg no, ntxiv rau, lawv tsis poob lawv cov txiaj ntsig kho thaum siv tshuaj nrog vitamin A.
Retinoids rau pob txuv
Retin A, Differin thiab retinoic ointment topically ua haujlwm zoo nrog cov kev kho mob tshiab tshaj plaws rau pob txuv me me mus rau nruab nrab. Tag nrho cov tshuaj no pab ua kom qeeb ntawm kev loj hlob thiab kev loj hlob ntawm cov tawv nqaij.
Ua tsaug rau qhov no, kev sib xyaw ntawm sebum txo qis thiab feem pua ntawm qhov tshwm sim uas thaiv cov ducts ntawm cov qog sebaceous thiab cov hauv paus plaub hau yuav tshwm sim nrog desquamated.epidermal hlwb. Tab sis tsis yog txhua tus retinoids muab cov txiaj ntsig zoo hauv kev kho mob. Rau cov hom phiaj kho mob, tsuas yog siv ob peb zaug xwb, thiab hauv ntau lub tebchaws feem ntau tsuas yog tso cai los ntawm kws kho mob.
Retinoids: cream, tshuaj pleev
Retinoids rau pob txuv tau nthuav tawm ntau yam, thiab txhua tus neeg tuaj yeem xaiv cov tshuaj uas yuav zoo rau nws. Ntawm cov tshuaj pleev ib ce, cov uas ua raws li cov khoom xyaw nquag adapalene yog nrov. Lawv muaj nyob rau hauv cream thiab gel daim ntawv. Piv txwv li, Differin. Nws raug nquahu kom siv nws ib hnub ib zaug ua ntej yuav mus pw. Cov kev kho mob yog los ntawm 1 mus rau 3 lub hlis, tab sis cov nyhuv twb pom tom qab 4 lub lis piam.
Qee zaum hauv thawj peb lub lis piam koj tuaj yeem pom tias daim tawv nqaij mob hnyav dua, tab sis nws yuav dhau mus, tsuas yog cov gel ncaws tawm cov pob ntxau uas tau muab zais tob rau hauv thiab yog li tsis pom qhov muag liab qab..
Lwm cov qab zib zoo heev yog Tretinoin los ntawm Janssen-Cilag. Lub ntsiab tivthaiv yog transretinoic acid. Tretinoin kho tau zoo nrog qhov mob, nws yog qhov kev xaiv zoo tshaj plaws rau kev daws ntau yam teeb meem uas cuam tshuam tsis yog ntawm daim tawv nqaij xwb, tab sis kuj yog cov ntaub so ntswg subcutaneous.
Ib hom tshuaj Lavxias teb sab uas koom nrog pab pawg ntawm retinoids yog tshuaj pleev retinoic. Nws muaj pes tsawg leeg yog me me, tab sis lub ntsiab tseem ceeb - isotretinoin - pab tiv thaiv pob txuv. Cov neeg tsim khoom hais tias nws yuav tsum tau siv li 2 zaug hauv ib hnub. Cov chav kawm ntawm kev kho mob - tsis tsawg tshaj li4 lub lis piam thiab qee zaum tag nrho 12.
Ntxiv rau, muaj lwm yam tshuaj uas tau siv ntev los kho pob txuv thiab tiv nrog lawv zoo, thiab lawv tsis tas yuav muaj retinol. Lawv cov nqi qis, tab sis cov nyhuv yog qhov zoo. Ntawm lawv yog cov khoom siv sab nraud:
- Zinerit yog ib qho tshuaj pleev uas muaj zinc thiab erythromycin. Nrog me me ntawm cov tshuaj tua kab mob hauv cov khoom no, nws yog qhov zoo rau kev kho pob khaus los ntawm cov kab mob.
- Zinc Ointment yog ib qho pheej yig zinc ntxiv uas suav tias yog tshuaj tua kab mob zoo heev thiab pom zoo rau kev kho pob txuv hauv cov hluas.
- Synthomycin ointment - zoo kawg nkaus dries ntawm daim tawv nqaij thiab kho, txawm tias cev xeeb tub thiab lactating cov poj niam tuaj yeem siv rau kev kho mob.
- "Dalacin" yog tshuaj tua kab mob, tshuaj zoo heev rau cov neeg mob uas muaj pob txuv tsis yog ntawm lub ntsej muag, tab sis kuj nyob rau sab nraub qaum thiab hauv siab.
- "Levomekol" - tshuaj pleev. Zoo heev rau kho twb qhib abscesses, qhov txhab.
Raws li tau hais dhau los, pob txuv tuaj yeem tshwm sim los ntawm hormonal imbalances lossis kab mob. Hauv thawj kis, cov kws kho mob pom zoo kom noj tshuaj hormonal, thiab lwm yam - tshuaj tua kab mob. Kev siv cov retinoids ua ke nrog cov tshuaj tua kab mob yuav pab txhim kho thiab kho kom ceev.
Tshuaj tua kab mob rau pob txuv
Tshuaj tua kab mob zoo heev yog tias tus neeg mob tau kuaj xyuas thiab pom tias lawv ua rau pob txuvxws li kab mob. Cov pob khaus yuav tsis ploj mus txog thaum lub hauv paus ua rau cov kab mob raug tshem tawm. Cov khw muag tshuaj muaj cov npe loj ntawm cov tshuaj tua kab mob, tab sis tsis yog txhua tus ntawm lawv muaj txiaj ntsig zoo rau pob txuv. Tau kawg, nws yuav zoo dua yog tias tus kws kho mob khaws cov tshuaj. Kev kho cov kab mob tua kab mob yog cov txheej txheem loj heev, thiab nws poob siab heev los koom nrog "kev ua ub ua no". Thiab ntau dua li ntawd, koj yuav tsum tsis txhob yuav khoom raws li kev tshuaj xyuas thiab cov lus qhia ntawm cov phooj ywg lossis cov neeg paub. Cov ntaub ntawv qhia hauv qab no tsuas yog rau cov ntaub ntawv xov xwm nkaus xwb, kom tus nyeem ntawv tuaj yeem tshawb xyuas cov tshuaj uas twb muaj lawm tam sim no. Yog li, ntawm cov neeg nyiam tshaj plaws thiab ua pov thawj zoo yog cov hauv qab no:
- "Erythromycin" - koj yuav tsum noj tshuaj tsawg kawg 10 hnub.
- "Levomycetin" - chav kho mob raug xaiv tus kheej.
- "Metronidazole" yog cov tshuaj muaj zog, qhov ntau npaum li cas thiab lub sijhawm ntawm kev kho yog txiav txim los ntawm tus kws kho mob.
- "Tetracycline" - cov tshuaj no tau ua pov thawj zoo hauv kev kho mob nyuaj, feem ntau yog muab rau cov neeg mob uas muaj kab mob dermatitis, eczema thiab folliculitis. Tab sis nws tsim nyog nco ntsoov tias nws cuam tshuam rau kev ua haujlwm ntawm daim siab, yog li nws siv mus ntev yog qhov tsis tsim nyog. Cov cuab yeej no muaj ntau hom, koj tuaj yeem noj tshuaj hauv qhov ncauj, lossis koj tuaj yeem pleev pob txuv nrog tshuaj pleev.
- "Doxycycline" yog ib qho tshuaj zoo heev rau pob txuv, tab sis nws tsim nyog nco ntsoov tias nws muaj ntau yam contraindications thiab phiv.
Retinoid kho muabzoo heev. Raws li kev txheeb xyuas ntawm cov neeg uas twb tau tswj kom tshem tawm pob txuv, cov tshuaj "Roaccutane" yog suav tias yog ib qho zoo tshaj plaws. Nws qhov kev txiav txim yog txo qis kev ua haujlwm ntawm cov qog sebaceous thiab txo cov roj ntau lawm. Kev kho mob nrog qhov kev kho no ntev - tsawg kawg 30 hnub, yog tias cov teeb meem nyuaj heev, cov chav kawm tuaj yeem txuas ntxiv mus txog peb lub hlis. Nws muaj ntau yam kev phiv, tab sis nws tseem yog qhov zoo tagnrho rau cov neeg uas muaj hom tawv nqaij oily, thiab cov qog sebaceous tsim cov roj ntau dhau.
tshuaj hormonal kho pob txuv
Cov tshuaj hormonal tau qhia kom siv los ntawm cov poj niam uas muaj teeb meem nrog cov tshuaj hormonal. Cov no tuaj yeem yog cov ntxhais hluas uas nyuam qhuav pib lawv lub cev coj khaub ncaws, cov poj niam hnub nyoog nruab nrab thiab cov uas twb muaj lawm. Vim yog kev cuam tshuam ntawm cov tshuaj hormonal, nws muaj peev xwm txo qis kev tsim cov txiv neej cov tshuaj hormones - testosterone, qhov ntau dhau ntawm lub cev ua rau cov tsos ntawm pob txuv. Yog li ntawd, qhov zoo tshaj plaws, tsis tsuas yog retinoids siv nyob rau hauv cov kev kho mob. Kev npaj tshuaj hormonal kuj tseem ceeb heev. Ntawm lawv:
- Yarina.
- "Diana".
- Jess.
- Janine.
- "Midian".
Yuav ua li cas coj lawv, koj tuaj yeem nyeem hauv cov lus qhia rau cov tshuaj lossis thov kev tawm tswv yim los ntawm koj tus kws kho mob, leej twg yuav saib xyuas kev kho mob thiab saib xyuas kev hloov pauv. Cov teeb meem hauv plab kuj tuaj yeem ua rau pob txuv. Yog li, cem quav ua rau intoxication ntawm tag nrho cov kab mob, nrog rau cov tawv nqaij raug kev txom nyem. los daws cov teeb meem zoo li no, tsim nyogtshuaj.
Slagging ntawm txoj hnyuv ua rau lub fact tias tag nrho cov teeb meem tshuaj uas yuav tsum tau tawm nrog quav yuav absorbed rov qab, thiab ces lawv yuav dispersed los ntawm cov ntshav mus rau tag nrho cov nruab nrog cev thiab lub cev. Lawv kuj nkag mus rau hauv daim tawv nqaij thiab ua rau pob txuv. Txhawm rau tshem tawm pob txuv, koj yuav tsum ua txhua yam ua tau thiab ntxuav cov hnyuv. Yog li ntawd, nws tsis txaus siv, hais, tib lub retinol acetate rau lub ntsej muag - koj kuj xav tau cov ntsiav tshuaj rau ntxuav cov hnyuv:
- "Laktofiltrum" (cov ntsiav tshuaj thiab tshuaj ntsiav).
- Atoxil.
- Activated carbon.
- Polypephane.
- Filtrum STI.
Los ntawm kev ntxuav cov tawv nqaij thiab cov hnyuv, koj tuaj yeem paub tseeb tias pob txuv yuav tsis tshwm sim dua. Tab sis muaj lwm yam khoom zoo heev, ntxiv rau cov tshuaj uas muaj retinol. Tus nqi kuj qis, thiab cov nyhuv yog qhov zoo.
npias poov xab
Nov yog lwm qhov pheej yig tsis tau siv sij hawm sim tshuaj pob txuv. Feem ntau, cov kws kho mob pom zoo kom siv cov poov xab rau kev kho mob pob khaus hauv cov tub ntxhais hluas, vim lawv muaj qhov tsawg kawg nkaus ntawm cov kev mob tshwm sim. Feem ntau, pob txuv tshwm sim thaum muaj hnub nyoog hluas vim muaj kev hloov pauv hauv keeb kwm hormonal. Yog lawm, koj tuaj yeem siv cov khoom siv sab nraud, piv txwv li, yuav cov tshuaj nplaum nrog retinoids rau pob txuv (koj tuaj yeem paub lub npe los ntawm kws kho mob lossis nug ntawm lub tsev muag tshuaj), tab sis kev siv sab hauv kuj tseem ceeb.
npias poov xab zoo rau cov hluas, poj niam thiab txiv neej. Lawv muaj tag nrho cov khoom xyaw ntuj thiab tsis muaj kev phiv. Thaum tus neeg mob pib tawm tsam pob txuv, nws yog qhov zoo dua los pib tam sim nrog kev kho yooj yim thiab yooj yim, tej zaum ib lub ntsej muag aloe, vitamin A (retinol) lossis tar xab npum yuav pab tau.
Thaum siv cov tshuaj retinoids thiab lwm yam tshuaj hauv kev kho pob txuv, koj yuav tsum nco ntsoov tias feem ntau ntawm cov tshuaj no ua rau tsis xav tau. Txhua tus neeg mob yuav tsum paub txog lawv kom lawv nres txoj kev kho sai li sai tau thaum lawv tshwm sim.
Cov teebmeem tsis zoo los ntawm kev noj cov tshuaj retinoids
thawj yam uas txhawj xeeb cov neeg mob uas siv cov retinoids yog khaus thiab qhuav ntawm daim tawv nqaij, tev, hlawv thiab khaus feem ntau tshwm sim. "Retin A" yuav luag tsis ua rau cov tshuaj tiv thaiv zoo li no, tab sis cov khoom siv adapalene - feem ntau. Thaum lub sij hawm kho retinoid, ntxiv rau, koj yuav tsum xaiv cov khoom tu tawv nqaij uas yuav moisturize zoo kawg nkaus thiab tib lub sijhawm yuav luag tsis muaj rog.
Thaum pib kho, koj yuav tsum siv cov khoom siv rau ib nrab teev ntawm daim tawv nqaij kom nws tau siv. Yog tias cov tshuaj tiv thaiv rau cov tshuaj muaj zog heev, nws yuav tsum tsis txhob siv, txwv tsis pub qhov tshwm sim tuaj yeem ua rau hnyav dua li pob khaus.
Kuv kuj xav hais tias retinoids rau pob txuv - ntsiav tshuaj, tshuaj pleev lossis gels - tuaj yeem ua rau muaj kev cuam tshuam rau cov hluav taws xob ultraviolet, yog li nws tsim nyog siv tshwj xeeb tiv thaiv ultraviolet hluav taws xob thaum kho, tsawg dua nyob rau hauv lub hnub qhib.
Thaum kev kho mob, koj yuav tsum tsis txhob siv tshuaj ntxuav tes, txhuam hniav thiab lwm yam khoom uas tuaj yeem ua rau puas tsuaj.daim tawv nqaij mob. Cawv tinctures kuj tuaj yeem cuam tshuam tsis zoo rau ntawm daim tawv nqaij. Feem ntau cov khoom lag luam retinoid raug muag hauv khw muag tshuaj, tab sis nws tsis raug mob nrog koj tus kws kho mob vim lawv yuav tsis ua haujlwm rau txhua tus.
Feem ntau, pob txuv tuaj yeem tshwm sim vim kev tu cev tsis txaus. Ntau tus tub ntxhais hluas so lawv cov tawv nqaij nrog txhais tes qias neeg los yog nyem tawm cov pob ntxau me ntsis, tom qab ntawd cov kab mob tau qhia, thiab lawv twb ua lawv txoj haujlwm. Tsis tas li ntawd, feem ntau pob txuv tshwm nyob rau hauv cov neeg uas muaj cov txheeb ze nrog cov teeb meem zoo li no hauv tsev neeg. Tab sis cov kws kho mob hais tias txhua qhov teeb meem tuaj yeem daws tau yog tias koj tau kuaj xyuas, nrhiav qhov ua rau ua rau pom pob txuv, thiab tom qab ntawd tawm tsam tus kab mob.
Koj tuaj yeem mloog koj cov phooj ywg thiab yuav cov tshuaj pom zoo los ntawm lawv ntawm lub tsev muag tshuaj, tab sis tsis txhob hnov qab tias txhua tus neeg muaj nws tus yam ntxwv ntawm lub cev, txhais tau hais tias ib yam pab ib tug neeg, thiab ib tug neeg txawv kiag li. Txawm tias tus kws kho mob yuav tsis tuaj yeem xaiv txoj kev kho mob kom raug, vim tias muaj ntau cov tshuaj tua kab mob, cov tshuaj retinoids thiab cov zoo li, thiab nws tsis yog ib txwm muaj peev xwm nrhiav tau txoj kev kho zoo tshaj plaws tam sim ntawd.
Hloov koj txoj kev ua neej, ua tib zoo saib koj cov zaub mov. Qee lub sij hawm qhov no txaus los hloov cov xwm txheej ntawm daim tawv nqaij kom zoo dua. Kev tu tus kheej, tshwj xeeb tshaj yog thaum hluas, kuj tseem ceeb heev. Qee lub sij hawm nws tsis quav ntsej txog cov cai hauv theem pib uas ua rau pob txuv thiab ntau pob pob.