Hauv cov tshuaj pej xeem, ntau yam khoom siv los txhim kho tib neeg lub cev. Kev siv zib ntab nrog qej yog siv tau. Qhov sib tov no suav nrog ntau yam khoom muaj txiaj ntsig. Cov khoom sib xyaw ua ke, ua kom cov nyhuv kho. Kev sib xyaw ua ke raws li lawv txhawb kev noj qab haus huv thiab muab cov ntsuj plig zoo. Cov txiaj ntsig ntawm zib mu nrog qej tau piav qhia hauv kab lus.
Thaum siv cov khoom no, nws yuav muaj peev xwm pab txhawb lub cev tiv thaiv kab mob, tiv thaiv lub cev tiv thaiv kab mob thiab kab mob. Zib ntab tuaj yeem txhim kho kev ua haujlwm, mus ob peb vas, kho cov txheej txheem digestive. Thiab qej pab ua kom cov txheej txheem kev laus qeeb, tso cai rau koj tiv thaiv kab mob thiab ntxuav cov co toxins.
txiaj ntsig ntawm qej
Nws yog qhov zoo siv zib ntab nrog qej, vim tias cov khoom thib ob muaj txiaj ntsig zoo heev. Nws yog siv yuav luag txhua qhov chaw. Cov txiaj ntsig ntawm qej yog dab tsi? Nws muaj cov txiaj ntsig hauv qab no:
- Nws txhim kho kev ua haujlwm ntawm lub plawv, cov hlab ntsha.
- Cov tshuaj lom raug tshem tawm ntawm lub cev.
- Kev txhim khontshav.
- Nyob zoo ib tsoom phooj ywg sawv daws.
- muaj cov kab mob bactericidal.
- Cuaj ntshav.
- Xaiv diaphoretic thiab diuretic.
- Ntawm lub suab tag nrho.
- Nws muaj kev txhawb nqa dav dav.
Qej pab txhim kho kev noj qab haus huv thaum muaj kev sib kis raws caij nyoog. Judging los ntawm cov khoom, qhov no yog lub ntuj kho nrog cov khoom tshwj xeeb. Tab sis cov khoom tshiab no yuav tsum tsis txhob noj nrog pancreatitis, gastritis, nephritis, nephrosis, qaug dab peg thiab thaum cev xeeb tub. Nws cov concentration siab heev ua rau mob taub hau ntev.
siv tau zoo ntawm zib ntab
Kev siv zib ntab nrog qej kuj tau txais txiaj ntsig vim yog tus nqi ntawm cov khoom lag luam thawj zaug. Hom vitamins, enzymes, kab kawm, minerals, lawv qhov ntau - tag nrho cov no nyob ntawm seb hom zib ntab. Nws cov txiaj ntsig muaj raws li hauv qab no:
- Ymuaj tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tiv thaiv kab mob.
- Vim yog fructose, zib ntab suav tias yog lwm txoj hauv kev qab zib, yog li nws pom zoo rau ntshav qab zib.
- Tso cai kho cov kab mob kis, muaj txiaj ntsig zoo rau kev ua pa.
- Pab txhim kho kev ua haujlwm ntawm lub plab zom mov.
- Khaws cov calcium, uas muaj txiaj ntsig zoo rau cov pob txha thiab cov hniav.
- Siv los nce phev productivity.
- Txhim kho lub cev tiv thaiv kab mob.
zib ntab muaj cov khoom qab zib zoo, yog linws yog nquag siv ua noj. Nws kuj yog siv nyob rau hauv cov tshuaj pleev ib ce kom rejuvenate lub ntsej muag, tshem tawm cellulite thiab ntxiv ci rau cov plaub hau. Tab sis nws yog ib qho tseem ceeb uas yuav tau xav txog tias zib ntab yog suav tias yog ib qho kev ua xua uas ua rau muaj qhov tsis zoo. Yog li ntawd, ua ntej siv nws, koj yuav tsum xyuas kom meej tias tsis muaj ib tug neeg intolerance.
Thaum siv?
Siv tau zoo ntawm zib mu nrog qej vim kho cov khoom ntawm cov khoom. Qhov sib tov no yog siv rau:
- deterioration ntawm lub plab zom mov, thaum muaj flatulence, cem quav, o;
- txo qis cov kua tsib;
- mob khaub thuas ua pa;
- kab mob raum;
- bronchial hawb pob;
- mob ntsws thiab mob ntsws;
- kis kab mob;
- mob hauv qhov ncauj;
- Ischemia;
- kev sib deev tsis zoo rau txiv neej thiab poj niam;
- Yavitaminosis.
Kev siv cov sib tov no pab ntxuav cov co toxins, saturate nrog cov vitamins. Cov rog yuav tsis sib sau, uas yuav ua rau poob phaus. Qej nrog zib mu ntawm lub plab khoob yuav tshem tawm ntau yam teeb meem kev noj qab haus huv.
Daim ntawv qhia ua tau zoo
Kev npaj thiab siv zib ntab thiab qej nyob ntawm qhov xav tau. Cov zaub mov hauv qab no siv tau:
- Thaum muaj thawj cov tsos mob ntawm tus mob khaub thuas, koj yuav tsum tau qej thiab zib mu nyob rau tib tus nqi. Thawj cov khoom yog crushed. Thiab cov zib ntab yog warmed li me ntsis. Cov khoom sib xyaw ua ke. Txhua teev koj yuav tsum tau siv 1 tsp. mixes.
- Pab siv zib ntab nrog qej rau atherexclerosis. Qej (125 g) raws li nram nochop finely thiab ntxiv kua zib mu (175 ml). Qhov sib tov tiav yog infused rau ib lub lim tiam. Nws yuav tsum tau noj tsis pub dhau 2 lub hlis, 1 tbsp. l. 3 zaug ib hnub.
- Pab zaub mov kom muaj zog tiv thaiv kab mob. Qej (200 g) yuav tsum tau dhau los ntawm ib tug nplua sieve ntawm ib tug nqaij grinder 2 zaug los yog tws nrog ib tug blender. Nws raug xa mus rau lub khob ntim thiab ntim nrog cawv ntshiab (100 g). Cov khoom yuav tsum tau infused nyob rau hauv lub tub yees rau 3 lub lis piam. Tom qab ntawd cov sib tov yog lim los ntawm gauze thiab sab laug rau 3 hnub nyob rau hauv tib yam mob. Kua zib mu (50 g), propolis tincture (10 g) ntxiv rau qej extract. Hnub 1, siv 1 tee, diluted nyob rau hauv ib khob dej, hnub 2 - 2 tee, thiab thiaj li nyob rau hnub 15. Txij hnub tim 16 mus txog hnub 30, koob tshuaj txo qis.
- Nyob rau hauv cov ntaub ntawv ntawm varicose leeg thiab ischemia, nws yog ib qhov tsim nyog los muab qej (100 g), dhau los ntawm nqaij grinder, thiab kua zib mu (175 ml). Qhov sib tov yog infused rau 7 hnub thiab noj 1 tbsp. l. 3 zaug ib hnub rau 2 lub hlis.
- Nws yog qhov zoo siv zib ntab nrog qej thiab txiv qaub. Txhawm rau txhim kho cov txiaj ntsig zoo ntawm cov zaub mov saum toj no, koj tuaj yeem ntxiv txiv qaub. Qhov kev sib xyaw no yuav pab tiv thaiv kom txias thiab ntxiv dag zog rau lub cev. Nws kuj saturates lub cev nrog vitamin C.
Txhua daim ntawv qhia siv, koj yuav tsum ua raws li cov cai ntawm kev npaj thiab siv. Tsuas yog tom qab ntawd tuaj yeem xav tau qhov txiaj ntsig zoo. Lwm cov zaub mov zoo sib npaug rau kev kho thiab tiv thaiv tau nthuav tawm hauv qab no.
Nrog txiv qaub
Kev siv cov zib ntab, qej thiab txiv qaub yuav ua tau zoo dua vim yog cov khoom tom kawg. Nws yog suav tias yog ib qho tseem ceeb ntawm cov vitamin C thiab siv rau hauvraws li antioxidant. Txiv qaub muaj txiaj ntsig zoo rau kev tiv thaiv thiab kho mob khaub thuas. Citrus boosts kev tiv thaiv, tshem tawm co toxins, thiab kuj dissolves cholesterol plaques.
Ib yam khoom raws li cov khoom no ntxuav cov hlab ntsha, normalizes kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha. Npaj nws raws li cov lus qhia hauv qab no:
- 5 txiv qaub yuav tsum tau ntxuav thiab txiav rau hauv ob peb daim. Citrus txiv hmab txiv ntoo yog siv rau daim tawv nqaij.
- Kheev 5-6 cloves qej.
- Txhua yam khoom tau dhau los ntawm cov nqaij grinder. Nws raug nquahu kom ua cov txheej txheem 2 zaug rau homogeneous "slurry".
- zib ntab (500g) ntxiv kawg.
- Txhua yam yog tov thiab pauv mus rau ib lub khob.
Nws raug nquahu kom xaiv cov kua zib ntab. Ib qho acacia zoo yog tsim nyog (nrog rau nws cov viscous sib xws yog khaws cia rau 1 xyoos). Thiab yog hais tias zib mu yog candied, ces nws yog melted nyob rau hauv ib tug da dej. Noj 1 tsp, uas yog diluted nyob rau hauv ib khob dej - 2 zaug ib hnub twg.
Tincture nrog txiv qaub
Daim ntawv qhia no pab ntxuav cov hlab ntsha. Qhov sib tov no yuav tsum tau muab tso ua ntej, thiab kua txiv yuav tsum tau noj, thiab tsis yog "gruel". Koj xav tau 5 txiv qaub, 5 cloves ntawm qej. Cov khoom tau dhau los ntawm cov nqaij grinder.
Tom qab ntawd cov kua zib mu ntxiv thiab sib tov kom txog thaum tus. Cov khoom yog pauv mus rau lub khob hub (ntim 3 litres), cov dej sov boiled yog nchuav rau saum. Infusion yog ua nyob rau hauv lub tub yees rau 10 hnub. Lim ua ntej siv. Cov muaj pes tsawg leeg yog txais raws li 1 tbsp. l., diluted nyob rau hauv ib khob dej, 2 zaug ib hnub twgday.
Nrog txiv qaub
Raws li kev tshuaj xyuas, kev siv vinegar, zib ntab thiab qej pab kom poob phaus. Cov sib tov txhim kho lub cev tiv thaiv, ntxuav nws, restores lub plab zom mov. Nrog kev poob phaus los ntawm kev ntseeg tus kheej. Cardinal hloov pauv hauv qhov tsos yuav nyob rau hauv 3-4 lub lis piam ntawm kev noj cov tshuaj sib tov.
Yxav tau zib ntab, kua txiv hmab txiv ntoo cider vinegar (1 khob txhua), qej (6 cloves). Ntawm no, koj yuav tsum tau npaj ib tug sib tov nyob rau hauv ib tug blender. Thiab ces boiled dej (1 khob) yog ntxiv, thiab txhua yam yog tov. Cov sib tov (1 tablespoon) yuav tsum tau ntxiv rau boiled dej (1 khob). Haus cov tincture 20 feeb ua ntej noj mov. Rau ib lub lim tiam, muaj qhov poob ntawm 300-500 g ntawm qhov hnyav tshaj. Yog tias qhov kev txais tos tau ua ke nrog kev noj zaub mov tsis zoo, ces daim duab nce mus rau 1-2 kg.
Tincture rau txiv neej
Nws siv tau zib mu nrog qej rau txiv neej. Qhov kev sib xyaw no txhim kho cov metabolism, tshem tawm cov kab mob pathogenic. Nrog kev pab ntawm qej, cov hlab ntsha yog ntxuav, cov ntshav yog thinned, uas ua rau kev txhim kho ntawm erection. Lwm cov khoom txhim kho kev zom zaub mov, pab kom tsis txhob hnyav.
Cov tshuaj yog npaj los ntawm qej (4 hau) thiab txiv qaub (5 pcs.). Cov khoom yog crushed thiab zib mu (400 g) ntxiv. Infusion yog ua nyob rau hauv ib qho chaw txias rau ib lub lim tiam. Koj yuav tsum noj 1 tbsp. l., diluted nyob rau hauv ib khob dej, 15 feeb ua ntej noj mov thaum sawv ntxov thiab yav tsaus ntuj. Cov tincture yuav tsum tsis txhob noj rau mob mob raum, nrog rau cov kab mob, gastritis.
YContraindications
sib tov raws li zib ntab, txiv qaub, qej yuav tsum tsis txhob noj nrog:
- noj zaub mov tsis haumbeekeeping, citrus los yog lwm yam khoom xyaw;
- mob inflammatory kab mob ntawm txoj hnyuv;
- raum tsis ua haujlwm;
- kab mob ntawm cov kab mob genitourinary;
- hemorrhoids;
- Y cev xeeb tub thiab lactation.
Yog tias koj tsis haum rau txiv qaub, koj tuaj yeem hloov nws nrog cranberries. Xws li kev sib xyaw muaj txiaj ntsig zoo sib xws rau lub cev.
Side effects
Nrog kev siv cov tincture ntawm qej nrog zib mu, cov kev mob tshwm sim tuaj yeem tshwm sim, tshwm sim hauv daim ntawv ntawm:
- insomnia;
- mob taub hau;
- nrawm metabolism;
- diuretic action;
- siab kub;
- tachycardia;
- ua pa tsis zoo.
Cov teeb meem no yog ib ntus, lawv ploj tom qab kho tiav. Yog tias kev siv tshuaj sib xyaw ua ke tau pom zoo nrog tus kws kho mob thiab tsis ua mob rau lub cev, ces qhov xwm txheej tsis zoo tuaj yeem kho tau. Nws yog ib advisable mus haus dej tshuaj yej nrog mint los yog basil, motherwort infusion. Thiab txhawm rau txo qhov hnyav ntawm lub raum, koj yuav tsum haus tsawg kawg 1 liter dej ib hnub.
zib ntab thiab qej yog nplua nuj nyob rau hauv cov khoom muaj txiaj ntsig, yog li lawv txo ntau yam mob. Nrog rau qhov sib ntxiv ntawm lwm cov khoom xyaw uas muaj txiaj ntsig, kho cov khoom zoo tuaj. Tab sis tseem, koj yuav tsum tsis txhob hnov qab mus ntsib kws kho mob thiab tsuas yog kho nrog pej xeem tshuaj. Cov tshuaj hauv tsev yuav tsum tsis txhob siv rau cov menyuam yaus hnub nyoog qis dua 5 xyoos.
khaws cia sib xyaw
Cov khoom sib tov no yuav tsum tau khaws cia ntawm qhov kub ntawm +1 txog +14 degrees. Nws yog qhov zoo dua los tso cov khoom hauv lub tub yees. Zoo dua khawscov khoom nyob rau hauv iav hub thiab kaw lub hau kom nruj kom tsis txhob muaj ntxhiab txawv teb chaws thiab ya raws los ntawm kev nkag mus.
Ntau cov nyiaj khaws cia ntev txog 10 hnub. Qhov no tsawg dua li kev tiv thaiv lossis kev kho mob. Yog li ntawd, nws raug nquahu kom tsis txhob npaj ntau qhov sib tov, ntxiv cov khoom lag luam yog tias tsim nyog.
Yog li, zib ntab nrog qej muaj txiaj ntsig rau lub cev. Txhawm rau txhim kho cov khoom muaj txiaj ntsig, lwm cov khoom siv ntxiv rau qhov sib tov. Nws tsuas yog tsim nyog ua raws li cov zaub mov txawv thiab nqa cov khoom npaj kom raug.
