Tshuaj lom yog kev ua txhaum ntawm tib neeg lub cev vim muaj cov tshuaj lom neeg nkag mus rau hauv nws. Hauv qhov no, ntau yam kabmob tuaj yeem raug kev txom nyem - lub plab zom mov, ob lub raum, siab, qhov muag, lub plawv thiab lwm yam. Kev ua xua tuaj yeem ua rau mob hnyav, thaum muaj ntau yam tshuaj lom neeg nkag mus rau tib neeg lub cev hauv lub sijhawm luv luv, thiab nws tuaj yeem ua rau mob ntev, yog tias cov tshuaj lom ua rau me me rau lub sijhawm ntev. Ob hom kev kho mob sib npaug.
Koj puas tuaj yeem raug tshuaj lom nrog? Feem ntau, txhua yam - tshuaj lom muaj peev xwm muaj nyob rau hauv cov zaub mov, dej, huab cua. Nws tuaj yeem ua zaub mov tsis zoo, muaj tshuaj lom, tshuaj lom neeg tso tawm los ntawm cov tsiaj, nroj tsuag thiab fungi, nrog rau cawv, luam yeeb, tshuaj.
Hauv daim ntawv teev dab tsi tuaj yeem raug lom, zaub mov yog thawj qhov chaw. Thiab nws tsis yog hais txog cawv, uas nyob rau hauv ntau qhov ua rau mob hnyav heev. Ntau hom nceb thiab berries yog lom, yog li koj yuav tsum tau ceev faj heev thaum xaiv lawv tus kheej los yogmuas ntawm tes. Tsuas yog cov khoom noj uas tsis zoo, uas cov kab mob pathogenic muaj ntau ntxiv, tuaj yeem ua rau mob. Nws tsis yog vim li cas cov neeg mob lom tshwm sim ntau dua nyob rau lub caij ntuj sov - nyob rau hauv lub caij ntuj sov, cov kab mob kis tau sai dua, thiab lub txee lub neej ntawm txhua yam khoom txo qis. Lwm hom khoom noj uas tuaj yeem suav nrog hauv cov npe ntawm yam koj tuaj yeem raug tshuaj lom nrog yog zaub thiab txiv hmab txiv ntoo, tshwj xeeb tshaj yog lawv cov hom thaum ntxov. Feem ntau, txhawm rau ua kom cov khoom lag luam nce ntxiv, cov neeg tsim khoom siv txhua hom chiv thiab tshuaj tua kab uas muaj cov tshuaj lom hauv cov txiv hmab txiv ntoo. Puas muaj peev xwm raug tshuaj lom los ntawm champignons lossis lwm yam khoom uas cog hauv tsev? Teb: Nws yog ua tau, thiab nws yuav tsis txawm tias muaj teeb meem ntawm cov chaw tsim khoom tsis ncaj ncees. Qhov tseeb yog tias tib neeg lub cev tuaj yeem raug tshuaj lom los ntawm txhua yam tshuaj uas nws muaj tus neeg intolerance. Thiab yog tias muaj cov khoom xyaw hauv cov khoom noj uas koj lub cev tuaj yeem hnov qab nrog cov tsos mob lom, ces kev lom yuav tshwm sim.
Lwm tus thawj coj hauv daim ntawv teev npe dab tsi tuaj yeem ua rau lom tuag yog tshuaj yeeb thiab tshuaj noj tsis raug. Yog tias txhua yam pom tseeb nrog cov tshuaj - ntau tshaj li ib qho kev tshaj tawm hauv zej zog qhia txog lawv qhov kev puas tsuaj, ces cov tshuaj noj yam tsis muaj kws kho mob sau ntawv (los yog noj tsis raug) kuj tuaj yeem ua rau mob hnyav thiab tuag.
Tau kawg, daim ntawv teev cov tshuaj lom neeg tuaj yeem txuas ntxiv mus ntev - qhov no yuav suav nrog cov khoom siv pleev xim thiab cov kua roj vanish, thiab txhua yam tshuaj chiv, tshuaj hauv tsev,carbon monoxide thiab lwm yam khoom muaj kev phom sij rau tib neeg lub neej. Nws yuav tsum nco ntsoov tias dab tsi tuaj yeem raug tshuaj lom yuav tsum tau khaws cia nrog kev saib xyuas kev nyab xeeb thiab kom deb li deb tau los ntawm cov menyuam yaus - tus menyuam xav tau cov tshuaj lom tsawg dua kom muaj tshuaj lom tshaj li tus neeg laus.
Thiab yog tias koj hnov qhov tshwm sim ntawm cov tsos mob feem ntau ntawm kev lom (ntuav lossis xeev siab, ntuav, nce lossis txo qis hauv lub cev kub, mob taub hau thiab mob plab, ua tsis taus pa thiab nqos, ua tsis taus pa), koj yuav tsum tam sim ntawd hu rau tus kws kho mob, thiab ua ntej nws tuaj txog, coj txoj haujlwm kab rov tav, xyuas kom koj tus kheej muaj dej ntau thiab tsis txhob noj tshuaj rau tus kheej.