Rose hips muaj xws li ib pawg ntawm cov khoom muaj txiaj ntsig uas qee zaum hu ua vitamin hauv cov vitamin. Piv txwv li, tus nqi ntawm ascorbic acid nyob rau hauv rosehips yog ntau dua li nyob rau hauv kiwi los yog txiv kab ntxwv. Feem ntau, kws kho mob pom zoo kom decoction ntawm txiv hmab txiv ntoo los ntawm cov nroj tsuag no rau cov neeg mob ntshav qab zib. Yog li vim li cas rosehip zoo rau ntshav qab zib?
Rose hips yog dab tsi
Nws yog ib tsob ntoo me me. Nws belongs rau tsev neeg Rose. Nyob rau hauv tag nrho, muaj txog 140 hom ntawm cov nroj tsuag no nyob rau hauv lub ntiaj teb no. Nws blooms nrog paj yeeb inflorescences, tom qab uas liab oblong txiv hmab txiv ntoo tshwm. Txog rau tam sim no, cov cim ntev ntev tau paub, uas nws muaj hnub nyoog ntau dua ib puas xyoo.
Shrub pib txi txiv nyob rau xyoo peb ntawm lub neej. Cov txiv hmab txiv ntoo tshuav lawv cov xim liab ci rau cov ntsiab lus ntawm ntau cov carotene.
tshuaj muaj pes tsawg leeg
Cov tshuaj muaj txiaj ntsig muaj nyob hauv yuav luag txhua qhov chaw ntawm cov nroj tsuag zoo kawg no. Rau kev npaj tshuaj, inflorescences, nplooj, stems thiab txawm rosehip keeb kwm yog siv. Txawm li cas los xij, nws yuav tsum tau nco ntsoov tias ntau yam nroj tsuag xws li "dub sawv hips" yog qhov tsis tsim nyog rau kev kho tib neeg thiab tsis muaj qhov ua tau zoo. Ntawm cov vitamins muaj nyob rau hauv berries, qhov loj tshaj plaws belongs rau C, A, E, K thiab B.
Cov txiv hmab txiv ntoo qus kuj muaj ntau ntawm magnesium, uas ntxiv dag zog rau lub paj hlwb, thiab potassium, uas pab txhim kho cov leeg nqaij. Tsis tas li ntawd, cov hlau ntau ntau txhim kho cov ntshav muaj pes tsawg leeg, thiab calcium muaj txiaj ntsig zoo rau cov pob txha. Cov txiv hmab txiv ntoo ntawm tsob ntoo kuj muaj txog 8% qab zib.
khoom siv tau zoo
Ua tsaug rau cov vitamins P thiab C, elasticity ntawm cov hlab ntsha rov qab. Yog hais tias thaum lub caij nplooj zeeg-lub caij ntuj no koj haus rosehip broth tsawg kawg ob zaug ib lub lim tiam, ces tej khaub thuas yuav hla koj. Nws ua kom muaj zog tiv thaiv kab mob thiab txhawb kev rov qab los ntawm cov kab mob uas twb muaj lawm. Thiab tseem vim muaj cov kab mob bactericidal, kev npaj nrog cov qus sawv yog siv rau kev kho mob ntawm cov kab mob genitourinary thiab cov kab mob pob qij txha. Rosehip kuj tau ua pov thawj tias zoo heev rau ntshav qab zib mellitus.
Leej twg yog contraindicated
Cov neeg muaj acidity siab tsis pom zoo kom tsim txom cov dej qab ntsev no. Txwv tsis pub, lawv muaj kev irritation ntawm mucous daim nyias nyias thiab, yog li ntawd, heartburn. Qee zaum rosehips ua rau cem quav. Yog li ntawd, thaum siv ib tug decoction, nws yuav tsum tau alternated nrog zaub mov los yog dej qab zib uas muaj ib tug laxative nyhuv. Vim muaj ntau txaus vitamin K, ntshav viscosity nce, uassiab tsis xav nrog txoj kev ua ntshav txhaws.
Side effects
Rosehip decoction hauv ntau qhov leaches calcium thiab loads lub raum. Vim muaj ntau ntawm vitamin C, ib tug concentrated decoction muaj kev cuam tshuam tsis zoo rau cov hniav enamel. Nws yog qhov pom zoo kom tsis txhob noj rosehip infusions rau lub sijhawm ntev. Yog siv ntau zaus, cov tshuaj no yuav ua rau cov tsos mob ntawm tus kab mob tsis kis kab mob jaundice.
Rosehip rau ntshav qab zib
Cov dej haus no ua rau lub cev ntawm tus neeg mob muaj cov khoom muaj txiaj ntsig zoo, txhawb cov hlab ntsha thiab tiv thaiv lawv cov fragility. Ua tsaug rau nws, cov xwm txheej ntawm cov hlab ntsha tuaj yeem txhim kho. Yog hais tias muaj ib tug nyiam los ntswg los yog bruising, ces kev npaj rosehip yuav pab daws tau qhov teeb meem no. Tsis xav tsis thoob cov kws kho mob pom zoo kom siv rosehip decoctions rau hom 2 mob ntshav qab zib.
Raws li koj paub, cov neeg mob uas muaj tus kab mob no yog cov teeb meem ntawm cov hlab ntsha, vim tias cov ntshav ntws cuam tshuam. Ascorbic acid me ntsis thins cov ntshav, tab sis vim qhov kev ua ntawm vitamin K, cov nyhuv feem ntau tsis hais. Cov nplua nuj fortified muaj pes tsawg leeg ntawm cov tsiaj qus sawv kuj txhim kho cov ntshav, ntxiv dag zog rau nws txoj kev tiv thaiv, tiv thaiv thawj qhov tshwm sim ntawm cov kab mob inflammatory uas feem ntau nrog tus kab mob no, thiab feem ntau ua rau tus neeg mob noj qab nyob zoo.
Cov kws kho mob, raws li txoj cai, qhia txog cov haujlwm tseem ceeb hauv qab no uas sawv hips muaj:
- Nyob rau hauv ntshav qab zib, nws pab txhim kho kev nqus insulin, ua tsaug rauDab tsi normalizes qib ntawm qabzib.
- Rose hips tau pom tias pab txo qhov hnyav dhau, uas tseem ceeb rau cov neeg mob ntshav qab zib.
- Vim muaj magnesium thiab poov tshuaj, cov hlab plawv thiab cov ntshav siab normalizes.
- Ib yam khoom tseem ceeb ntawm cov ntoo qus yog nws lub peev xwm los saib xyuas cov carbohydrate metabolism thiab, yog tias tsim nyog, ua kom nws ruaj khov.
- Decoctions and infusions with wild Roses muaj txiaj ntsig zoo rau txiav txiav thiab txhim kho nws txoj haujlwm.
Cov txiv hmab txiv ntoo no muaj ntau yam khoom muaj txiaj ntsig. Cov neeg mob ntshav qab zib kuj tuaj yeem sib xyaw cov hips nrog lwm cov txiv hmab txiv ntoo, nrog rau ntxiv tshuaj ntsuab tshuaj ntsuab.
YYuav ua li cas ua noj hauv lub thermos
Rau qhov kev npaj ntawm rosehip infusion rau ntshav qab zib, nws yog qhov zoo tshaj plaws los siv lub thermos. Ntxiv nrog rau qhov yooj yim, lub thermos muaj qhov zoo tshaj plaws ntawm cov txheej txheem brewing. Vim lub cua sov ntev, ntau yam tseem ceeb tau khaws cia hauv lub broth. Cov neeg uas siv lub thermos tej zaum pom tias muaj xim nplua nuj thiab aroma ntawm cov dej infusions ntawm cov tshuaj ntsuab muaj. Qhov xwm txheej tseem ceeb ntawm kev noj rosehips rau hom 2 mob ntshav qab zib yog ua kom cov txiv hmab txiv ntoo kom zoo.
Cov txiv hmab txiv ntoo qhuav yog nchuav rau hauv lub thermos thiab ncuav nrog dej npau npau. Tom ntej no, muaj pes tsawg leeg yog infused rau peb los yog plaub teev. Cov khoom yuav tsum tau siv nyob rau hauv ib hnub. Hnub tom qab, raws li txoj cai, ib qho khoom noj tshiab tau npaj.
Txawm tias muaj kev nyuaj siabtxheej txheem, txoj kev no ntawm kev npaj rosehip broth rau ntshav qab zib yog nyiam los ntawm ntau tus neeg. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias thaum crushing berries, cov vitamins thiab kab kawm nyob rau hauv cov ntaub ntawv ntawm kev puas tsuaj. Yog li ntawd, boil lub qhuav sib tov tshaj tsawg tshav kub, nyob rau hauv ib tug nruj kaw lub hau. Lub sij hawm ua noj yog txo qis thiab yog ob lossis peb feeb. Cov dej qab zib yog nplua nuj nrog lub suab qaub.
Decoction ntawm tag nrho berries
Txhawm rau npaj rosehip broth rau hom 2 mob ntshav qab zib, xaiv lub lauj kaub yooj yim, ntxuav rosehips muab tso rau hauv nws thiab nchuav nrog dej. Tom ntej no, cov muaj pes tsawg leeg yog coj mus rau ib tug boil thiab khaws cia rau tsawg tshav kub kom txog thaum lub berries soften. Rau ib khob ntawm qhuav los yog tshiab txiv hmab txiv ntoo, koj xav tau ob litres dej. Berries tuaj yeem nchuav nrog dej txias thiab dej kub.
Twb tom qab kev npaj, cov decoction yog sab laug rau infuse rau xya lossis yim teev. Tag nrho cov tau txais rosehip decoctions rau hom 2 mob ntshav qab zib thiab lwm yam kab mob tau noj tsuas yog tom qab lawv dhau los ntawm ob lub gauze los yog nplua mesh sieve. Qhov tseeb yog tias villi hauv cov txiv hmab txiv ntoo irritate lub mucous daim nyias nyias ntawm lub plab thiab txoj hlab pas. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum tau ntxuav cov tshuaj kom huv si li sai tau.
cov kws kho mob
Cov kws kho mob feem ntau pom zoo kom siv rosehip infusion rau ntshav qab zib. Cov yam ntxwv ntawm cov nroj tsuag no muaj ntau haiv neeg. Cov txiv hmab txiv ntoo ntawm tsob ntoo no yuav pab txhim kho cov ntshav muaj pes tsawg leeg, kho cov txiav thiab rov ua kom cov hlab ntsha ntom ntom. Cov neeg mobtuaj yeem sib tov berries nrog roob tshauv, cranberries los yog currants dub. Ua ntej haus ib decoction los yog dej infusion, lim cov muaj pes tsawg leeg los ntawm ib tug sieve. Tsis txhob siv rosehip syrup.
Yog tias koj muaj ntshav qab zib, nws kuj tsis tsim nyog siv hnab tshuaj yej. Cov kua nplaum uas muaj nyob rau hauv lub hnab, txawm tias nws tsis muaj teeb meem, txhaws lub cev thiab yog cov carcinogen ntau.
Nws yuav tsum nco ntsoov tias qee cov suab thaj muaj nyob hauv cov txiv hmab txiv ntoo thiab yog li kev siv rosehip broth yam tsis muaj kev ntsuas tuaj yeem ua rau puas tsuaj.
Root decoction
Cov neeg mob ntshav qab zib kuj tseem tuaj yeem siv cov cag infusion. Me ntsis qhuav paus yog crushed nrog ib tug riam, ncuav nrog dej thiab boiled nyob rau hauv ib tug da dej da dej. Txhawm rau npaj cov dej da dej, koj yuav xav tau lub lauj kaub dej thiab ib liter hub. Peb tablespoons hauv paus yog poured rau hauv ib lub hub thiab ncuav nrog dej. Tom qab ntawd nws yog muab tso rau hauv ib saucepan, uas yog rhuab tshaj tsawg tshav kub. Boiling dej nyob rau hauv lub saucepan heats lub hub thiab yog li npaj cov tshuaj.
Yuav ua li cas sau rosehips
Txawm hais tias cov paj ntoo tuaj yeem yuav ntawm lub tsev muag tshuaj, ntau tus neeg nyiam sau lawv tus kheej. Cov txiv hmab txiv ntoo raug sau tseg, raws li txoj cai, nyob rau lub Cuaj Hli lossis Lub Kaum Hli, thaum lawv muaj cov khoom noj ntau tshaj plaws. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias nyob rau hauv Frost, cov vitamin C tsis yooj yim sua yog ib feem puas. Cov txiv hmab txiv ntoo yuav tsum ruaj, du, tsis pom kev puas tsuaj. Tsis pub sauTsiaj sawv hips stained nrog fungal kab mob los yog cobwebs.
Cov txiv hmab txiv ntoo qhuav hauv qhov cub ntawm qhov kub ntawm rau caum degrees. Tsis tas li ntawd, nws raug nquahu kom khaws lub qhov rooj hauv lub txee me ntsis ajar kom cov cua nkag mus tau yooj yim. Tom ntej no, cov ntaub ntawv raw khoom tiav raug xa mus rau lub thawv ntawv npaj ua ntej thiab xa mus rau lub sijhawm ntev. Koj tuaj yeem npaj ib daim ntawv lossis lub hnab canvas. Cov khoom siv raw no tsis poob nws cov khoom rau peb xyoos.
