ua pa tsis zoo yog ib yam kab mob uas ua rau muaj kev ntxhov siab heev tsis yog rau tus tswv ntawm qhov tsw, tab sis rau cov neeg nyob ib puag ncig nws. Tseeb, nyob rau hauv feem ntau, ib tug neeg tsis txawm hnov no tsw, vim hais tias cov olfactory receptors ntawm lub qhov ntswg, thaum kawg, cia li tau siv rau nws. Tab sis tus neeg sawv ntawm ib sab ntawm nws hnov qhov no zoo kawg nkaus, thiab yog li ntawd maj nrawm mus rau ib sab, nws lub qhov ntswg. Qhov teeb meem ntawm kev ua pa phem yog qhov tshwj xeeb tshaj yog rau cov menyuam yaus - tom qab tag nrho, lawv yuav tsum sib txuas lus ntau nrog lawv cov phooj ywg hauv tsev kawm ntawv.
Tsev los ntawm qhov ncauj hauv menyuam yaus, ua rau
Khoom noj thiab dej haus tuaj yeem ua rau ua pa tsis zoo rau cov menyuam yaus thiab cov neeg laus. Hauv particular, dos, qej, pob kws, qee cov cheese thiab kua txiv hmab txiv ntoo.
Kev tsis nyiam ntawm qhov ncauj yog qhov ua rau muaj teeb meem. Kev txhuam hniav tsis tu ncua ua rau cov hniav lwj thiab cov pos hniav.
Tsev los ntawm lub qhov ncauj hauv cov menyuam yaus, qhov ua rau ntawm qhov ncauj qhuav, tuaj yeem tshwm sim los ntawm kev siv lub qhov ntswg dauv rau kev ua xua lossis mob khaub thuas. Hmo ntuj snoring thiab qhov ncauj ua pa ua rau lub qhov ncauj qhuav.
Kev tshawb fawb xyoo 1999 los ntawm cov kws kho mob hauv menyuam yaus pom tias qhov ua rau ua pa tsis zoo hauv cov menyuam yaus yog qhov ncauj qhuav lossis qhov ntswg qhov ntswg. Ib txwm salivation xyuas kom meej tias cov khoom noj uas lwj tau raug ntxuav tawm. Yog tias tsis muaj dej noo txaus hauv lub qhov ncauj, zoo li thaum pw tsaug zog, lub qhov ncauj qhuav. Cov hlwb tuag lo rau ntawm lub puab tsaig thiab tus nplaig, cov kab mob noj lawv, tso cov co toxins, thiab vim li ntawd, cov ntxhiab tsw tsw qab tsim. Yog vim li cas koj yuav tsum txhuam koj cov hniav ua ntej yuav mus pw. Ces tus kab mob no yuav tsis muaj dab tsi noj.
Yuav ua li cas sib ntaus
Tsev los ntawm lub qhov ncauj hauv cov menyuam yaus, qhov ua rau muaj feem cuam tshuam nrog zaub mov, ploj mus yog tias cov khoom noj uas ua rau qhov teeb meem no raug tshem tawm ntawm tus menyuam noj. Tsis tas li ntawd, kev tu lub qhov ncauj yuav tsum tau tswj hwm tag nrho, txawm tias koj yuav tsum tau sawv ntawm ib sab kom txog thaum tus menyuam txhuam nws cov hniav. Cia koj tus menyuam yuav nws tus kheej txhuam thiab muab tshuaj txhuam hauv khw, qhov no feem ntau yog qhov txaus siab. Tshem tawm ua pa phem rau cov menyuam yaus, qhov ua rau muaj feem cuam tshuam nrog cawv lossis haus luam yeeb, yog qhov nyuaj dua. Txawm li cas los xij, ib tug hluas uas txaj muag rau kev sib txuas lus nrog cov phooj ywg vim li no tuaj yeem ua raws li yog tias nws tau piav qhia zoo rau nws txog qhov ua rau muaj teeb meem. Thiab qhov kawg: koj yuav tsum tau saib xyuas tus menyuam cov hniav thiab mus ntsib kws kho hniav tsis tu ncua.
Cov pos hniav o thiab los ntshav, cov hniav xoob, thiab qhov ncauj tsw yog vim li cas rau kev mus ntsib kws kho hniav tam sim. Cov ntxhiab tsw phem tuaj yeem nrog ua npaws, mob caj pas, o thiab tawm ntawm qhov ntswg, hnoos nrog hnoos qeev. ThiabTxawm li cas los xij, yog tias koj xav tias muaj kab mob xws li ntshav qab zib, kab mob siab thiab raum, kab mob gastroesophageal reflux, nrog rau cov pa phem ntawm qhov ncauj, koj yuav tsum mus ntsib kws kho mob.
neeg pom zoo
Noj cov zaub mov nram qab no: txiv apples nyoos, apricots, parsley, celery. Siv rinses los ntawm tinctures tshiab dill, qaub, calamus, oak bark, St. John's wort. Decoctions ntawm rowan berries, noj qhov ncauj ob zaug ib hnub twg, pab zoo. Qhov tseem ceeb yog tsis txhob poob siab, tsis txhob ua tub nkeeg thiab daws teeb meem. Hmoov zoo!
