Ntau tus neeg txaus siab rau lo lus nug: dab tsi yog ligaments thiab kab mob dab tsi tuaj yeem tshwm sim thaum lawv mob lossis puas. Ligaments yog cov ntaub so ntswg tuab uas txuas cov pob txha ntawm tib neeg pob txha.
Feem ntau ntawm cov ligaments nyob rau hauv articular ib feem, lawv yog woven rau hauv lub thiaj li hu ua lub hnab, muaj ntau cov lus qhia thiab plexuses kom ntxiv dag zog rau cov pob qij txha, txhawb zog, kev taw qhia los yog inhibition. Muaj cov pob qij txha uas muab cov lus qhia kev txheeb cais, uas yog, lawv muaj peev xwm txhawb nqa tib neeg lub cev pob txha nyob rau hauv txoj hauj lwm ncaj ncees, kho lub koov ntawm ko taw, txhawb nqa lub cev hauv lawv txoj hauj lwm, thiab lwm yam.
Definition
Kev tsim ntawm ligaments tshwm sim los ntawm mesenchyme ib txhij nrog cov pob txha. Lawv muaj cov fibers ntawm ntau qhov ntom ntom, elasticity, plasticity, ntev, thiab lwm yam. Qee cov ligamentous strands muaj qhov ntom ntom uas lawv tuaj yeem tiv taus.load ntau hnyav dua tib neeg lub cev. Piv txwv li, lub ligaments ntawm lub duav pob qij txha muaj peev xwm tiv taus ib tug load ntawm ntau tshaj 300 kg.
Ligaments yog serous formations ntawm lub hauv nruab nrog cev, rau feem ntau lawv muaj nyob rau hauv articular qhov chaw. Lawv muab cov ntshav los ntawm cov hlab ntsha nyob ze. Innervation yog muab los ntawm cov paj hlwb uas tseem hla txoj kev no.
Links los ntawm qhov chaw
Hauv tib neeg lub cev, ligaments nyob thoob plaws hauv lub cev. Yog li, los ntawm qhov chaw, koj tuaj yeem faib lawv mus rau hauv pawg hauv qab no:
- Extracapsular - lawv tsis suav nrog hauv lub hauv paus ntawm kev sib koom ua ke, cov ligaments muaj xws li cov khoom ntiag tug fibular ligament, suav nrog.
- Capsular - yog lub hauv paus ntawm thickened fibrous daim nyias nyias ntawm cov tshuaj ntsiav. Ib qho piv txwv yog clavicular-brachial ligament.
- Intracapsular - lawv nyob hauv cov kab noj hniav sib koom ua ke thiab tiv thaiv los ntawm cov ntaub so ntswg synovial. Piv txwv li, lub hauv caug cruciate ligaments.
Ntshav muab tag nrho cov ligaments los ntawm cov hlab ntsha. Thiab innervation yog muab los ntawm cov paj hlwb uas khiav thoob plaws hauv lub cev.
Lub thawv lossis lub suab cords
Ib tug neeg muaj peev xwm hais tau suab ua tsaug rau lub suab cords, uas yog ib tug muscular-connective qauv. Nyob rau hauv lub larynx, lawv nyob rau hauv xws li ib tug txoj kev uas lawv tsim ib tug me me qhov sib txawv. Nws tuaj yeem hloov qhov loj nyob ntawm qhov nro ntawm cov leeg nqaij.
Yog vim muaj ntau yam kab mob muaj kev kaw lub suabligaments, ces huab cua tsis nkag mus rau hauv lawv, uas txhais tau hais tias ib tug neeg tsis muaj suab. Qhov no tshwm sim vim o los yog o. Yog hais tias qhov sib txawv tsuas yog hloov nws qhov loj, ces lub suab yuav hoarse. Dab tsi yog cov suab lus tam sim no meej, tab sis vim li cas thiaj muaj kev ua txhaum hauv lawv thiab yuav ua li cas nrog nws?
Ua rau lub suab tsis zoo
Qhov sib txawv ntawm cov kab hluav taws xob tuaj yeem hloov nws qhov loj raws li qhov cuam tshuam ntawm sab hauv lossis sab nraud. Yog li cov laj thawj tseem ceeb ntawm cov kab mob cuam tshuam nrog cov leeg nqaij sib txuas muaj xws li:
- hypothermia;
- vocal cord strain;
- huab cua muaj kuab paug thiab nqus pa ntev ntev ntawm cov pa phem;
- mob khaub thuas mob ntawm lub ntsws thiab qhov ntswg;
- kab mob;
- kev tsis haum;
- mob;
- pom ntawm ntau cov qog.
Kev haus luam yeeb tsis zoo rau lub suab. Yog tias muaj cov kab nrib pleb hauv lub ligamentous apparatus hauv lub larynx, ces qhov kev pheej hmoo ntawm kev rov kis kab mob yuav nce ntxiv.
Ua rau kab mob ntawm ligamentous apparatus
Cov kab mob hauv lub ligamentous apparatus tuaj yeem txhim kho vim kev raug mob yav dhau los. Feem ntau, kev ua haujlwm ib txwm ntawm ligaments cuam tshuam vim ncab.
Kev mob hauv ligaments feem ntau tshwm sim hauv cov neeg ncaws pob, tab sis tib neeg tsis muaj kev tiv thaiv los ntawm cov teeb meem zoo li no. Qhov no tshwm sim tsis hais hnub nyoog thiab poj niam txiv neej ntawm tus neeg. Qhov txaus ntshai yog ib daim duab sedentary, tom qab ntawd lub cevkev ua si, qhov no tuaj yeem ua rau ligaments thiab tendons.
Lub xeev ntawm cov cuab yeej ligamentous yog cuam tshuam ncaj qha los ntawm ib puag ncig, uas yog, huab cua paug, thiab noj zaub mov tsis raug. Kev txo qis hauv kev tiv thaiv kab mob tuaj yeem cuam tshuam rau lub sijhawm ntawm cov txheej txheem inflammatory.
Lub luag haujlwm ntawm ligaments hauv lub cev ua haujlwm ntawm lub cev
Cov pob qij txha yuav ruaj khov yog tias tus neeg lub ligaments muaj zog. Lawv ntxiv dag zog thiab coj cov txheej txheem skeletal. Lub ligamentous apparatus plays lub luag hauj lwm tshwj xeeb rau cov pob qij txha, uas nyob rau hauv lawv cov kev mus los yog tsis txwv los ntawm cov duab ntawm cov pob txha articulated nyob rau hauv lawv. Rau kev ua haujlwm zoo ntawm lub duav, lub xub pwg thiab lub hauv caug pob qij txha, nws yog ib qho tsim nyog kom cov ligaments elastic thiab muaj peev xwm ncab.
Tus kab mob tshwm sim li cas
Yog tias muaj mob hauv pob qij txha, koj yuav tsum paub txog nws cov tsos mob txhawm rau pib kho cov ligaments kom sai li sai tau. Nov yog li cas lub xeev no tuaj yeem tshwm sim nws tus kheej:
- Zoo puffiness.
- Qhov kub nce ntawm qhov chaw ntawm cov txheej txheem inflammatory.
- Nyob zoo ib tsoom phooj ywg.
- Kev muaj ntshav hauv zos lossis nqaij tawv.
- Txoj kev nyuaj hauv kev txav ntawm kev sib koom ua ke.
Ib tus yam ntxwv ntawm qhov mob ntawm qhov sib koom ua ke yog qhov muaj qhov mob tsis tu ncua. Vim qhov tseeb tias cov ligaments raug mob, tus neeg tsis tshua txav los yog txav cov pob qij txha. Tsis txhob tsis quav ntsej tag nrho cov tsos mob no, koj yuav tsum nrhiav kev pab tam sim ntawm tus kws kho mob.
Kev kuaj mob ntawm cov leeg thiab ligaments
Feem ntau, cov leeg nqaij raug mob yog thawj zaug kuaj pom los ntawm kev nug tus neeg mob. Kev tshuaj xyuas tag nrho ntawm qhov chaw puas tsuaj yog ua tiav. Tom qab ntawd, tus neeg raug xa mus kuaj ntxiv, uas suav nrog cov txheej txheem hauv qab no:
- X-ray.
- Computed tomography.
- Magnetic resonance imaging.
- Arthroscopy, nyob rau hauv uas ib qho endoscope tau muab tso rau hauv qhov kev puas tsuaj, qhia cov ntsiab lus ntawm qhov chaw.
- Electromyography.
- Yog hais tias mus ntsib kws kho mob yog mob, ces koj yuav tsum tau mus kuaj ntshav.
Dab tsi yog ligaments thiab kev kuaj mob li cas hauv lawv, tau kawg, nws tseem yuav pom tias yuav kho lawv li cas.
Txoj kev kho tus kab mob
Yuav ua li cas kho ligaments? Kev kho mob yuav nyob ntawm seb qhov twg ligamentous seem tau ua tsis tiav lossis yog mob. Tab sis feem ntau, cov hauv paus ntsiab lus ntawm kev kho mob yuav zoo sib xws. Lawv ua raws li cov haujlwm hauv qab no:
- Nco ntsoov so kom tiav ntawm ligament raug mob.
- pab mob.
- Nyob ntawm qhov mob ntawm ligaments, kev saib xyuas kev noj qab haus huv lossis kev phais yuav raug sau tseg.
- Ib txheej ntawm kev kho kom rov zoo li qub tau sau tseg, uas suav nrog kev zaws, qoj ib ce, kho lub cev.
Vocal cord techniques
Yuav kom ua suab nrov, lub ligaments ntawm lub suab yuav tsum tau ncab zoo. Tab sis yog tias muaj kev ntxhov siab, ces nws yuav tsum tau muab tshem tawm nrog kev ntsuas kho. Lub hauv paus ntawm kev kho rau kev kho cov ligaments yog cov hauv qab no:
- Noj cov tshuaj tsim nyog, xws li expectorants, tshuaj tiv thaiv kab mob, kev kho mob ntawm qhov chaw mob nrog tshuaj tua kab mob, thiab lwm yam.
- Cov txheej txheem kho lub cev. Nws tuaj yeem yog electrophoresis, UV irradiation, UHF, thiab lwm yam.
- Kev cuam tshuam phais yog siv yog tias tsim nyog. Nws feem ntau yog qhia rau cov txheej txheem qog, qhov ua tsis tau zoo ntawm kev kho tshuaj, lossis qhov pib muaj teeb meem.
- Raws li kev pab kho mob, pej xeem tshuaj yog siv.
Txhua yam kev ntsuas no yog siv nyob ntawm qhov nyuaj ntawm qhov xwm txheej thiab qhov ua rau tus kabmob. Kev kho mob yog nqa tawm tom tsev, tsuas yog muaj qhov qhia txog kev ua haujlwm xwb nws yuav tsim nyog muab tus neeg mob tso rau hauv tsev kho mob.
Txhua yam kev kho mob yuav tsum pib tsuas yog tom qab kuaj ntsuas tau.
Yog tias koj ua raws li txhua tus kws kho mob cov lus pom zoo, tom qab ntawd kev kho cov ligaments yuav tshwm sim nyob rau lub sijhawm luv. Tab sis txhawm rau zam tag nrho cov kev ua txhaum cai no hauv kev ua haujlwm ntawm ligamentous apparatus, nws yog ib qho tsim nyog yuav tsum tau ua raws li kev tiv thaiv kev tiv thaiv: kom tsis txhob raug mob thiab cuam tshuam rau ib puag ncig.
Thaum ua txhaum ntawm ligaments ntawm ntau lub tshuab, kev pabcuam kev kho mob raug siv. Yog li, piv txwv li, yog tias muaj kev puas tsuaj rau ligaments hauv pob qij txha, hnav orthopedic insoles yog qhia.
Qee zaum tus kab mob ua rau mob. Hauv qhov no, koj yuav xav tau kev pab kho mob hauv daim ntawv ntawm kev noj cov tshuaj vitamin complexes, chondroprotectors thiab cov neeg ua haujlwm uas txhawb kev tiv thaiv. Tam sim no koj paub tias ligaments yog dab tsi, lawv zoo li caskho thiab yuav ua li cas kom tsis txhob muaj kab mob cuam tshuam nrog cov tshuaj no.
