Kuv xav nrog koj tham txog qhov muaj txiaj ntsig zoo li lub qhov apricot. Raws li ntau tus neeg paub, Asia tuaj yeem hu ua qhov chaw yug ntawm apricots. Kwv yees li ob txhiab xyoo dhau los, apricot tau nthuav dav thoob plaws Asia, thiab tom qab ntawd tuaj rau Armenia thiab los ntawm qhov ntawd mus rau tim Nkij teb chaws, qhov chaw nws tau hu ua "Armenian Apple", tab sis nws tau txais nws lub koob meej tsis yog vim nws cov txiv hmab txiv ntoo zoo thiab qab qab. Cov txiaj ntsig ntawm apricot kernel yog thawj chav kawm ntawm cov zaub mov thiab cov vitamins tau paub ntev los ntawm cov kws kho mob thiab cov tib neeg.
Tau ob peb xyoos dhau los, peb tuaj yeem hnov cov kws tshawb fawb tas li hais tias cov kab mob metabolic yog qhov ua rau mob qog noj ntshav feem ntau. Feem ntau ntawm kev sib txawv ntawm cov metabolism hauv tsis zoo tshwm sim vim qhov tsis txaus ntawm tus neeg mob lub cev ntawm cov zaub mov thiab cov vitamins. Hauv qhov no, cov txiaj ntsig ntawm apricot kernels yog manifested. Lawv muaj ib tug loj npaum li cas ntawm vitamin B17, uasmuaj cov tshuaj cyanide tshwj xeeb uas ua rau mob qog noj ntshav feem ntau, tab sis thaum nws nkag mus rau hauv lub cell noj qab haus huv, ib qho yooj yim tsim ntawm carbohydrate tshwm sim, uas tsis muaj teeb meem rau nws. Cov kws kho mob hu cov txheej txheem no natural chemotherapy. Qhov no vitamin muaj nyob rau hauv yuav luag tag nrho cov qus berries: blueberries, strawberries, cranberries. Cov txiaj ntsig ntawm apricot kernels yog qhov muaj nqis tiag tiag. Yog li, noj lawv 100% pab tiv thaiv kab mob qog noj ntshav thiab lwm yam kab mob ntau, suav nrog ntau yam qog nqaij hlav malignant.
Nws yuav tsum nco ntsoov tias cov txiaj ntsig ntawm apricot kernels tsuas yog tshwm sim nrog kev siv tsim nyog. Koj yuav tsum tsis txhob overeat lawv. Qhov zoo tshaj plaws yog ob mus rau plaub daim nyob rau ib hnub. Txwv tsis pub, ntau dhau ntawm cyanide tuaj yeem tsim, ua rau nws tsuas tsis ua haujlwm. Txhua yam yog zoo nyob rau hauv moderation - txoj cai no yog haum rau noj tej zaub, txiv hmab txiv ntoo los yog berries.
Apricot kernels: txiaj ntsig
Lawv yog siv rau hauv kev tsim khoom ntawm ntau yam khoom qab zib, nrog rau cov dej khov, yogurt thiab ntau yam qab zib thiab khoom qab zib. Cov roj tseem ceeb yog muab rho tawm los ntawm lawv, uas yog siv los tsim ntau hom tshuaj pleev ib ce, tshuaj zawv plaub hau thiab tshuaj pleev ib ce.
Cov txiaj ntsig ntawm apricot kernels yog qhov muaj nqis tiag tiag. Muaj tshwj xeeb bred apricots uas muaj ib lub qhov loj nrog lub pob loj. Cov txiv hmab txiv ntoo zoo li no feem ntau yog siv rau hauv kev ua noj, thiab lawv cov ntsiab lus tsis yogalmonds.
Tsis yog tag nrho apricot kernels saj phem. Rau ib ntev lub sij hawm, tshwj xeeb ntau yam ntawm apricot ntoo tau bred, uas muaj txiv hmab txiv ntoo nrog heev six kernels. Tsis tas li ntawd, lawv muaj cov khoom noj muaj txiaj ntsig zoo thiab muaj txog li 70% cov roj qab zib thiab cov protein ntau txog 20%.
Ua ntej koj pib siv cov noob apricot rau kev kho mob, koj yuav tsum sab laj nrog kws kho mob, vim tias lawv muaj me me ntawm hydrocyanic acid thiab contraindications rau lawv siv. Nyob rau hauv qhov ntau, lawv tuaj yeem ua rau lom.
